Running Throughout Time

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Running Throughout Time

Author : Roger Robinson
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782558837
Total Pages : 320 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Running Throughout Time by : Roger Robinson

Download or read book Running Throughout Time written by Roger Robinson and published by Meyer & Meyer Sport. This book was released on 2022-05-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every runner's story is part of a great tradition of running stories. Running Throughout Time tells the best and most important of them. From Atalanta, the heroic woman runner of ancient Greece—when goddesses advised on race tactics—to the new legends of Billy Mills, Joan Benoit Samuelson, and Allison Roe (the modern Atalanta), this book brings the greatest runners back to life. It's the perfect runner's bedside storybook. Colorful, dramatic, alive with human insight and period detail, these stories are also full of new discoveries. Within these pages, you will find the true story of Pheidippides and the Battle of Marathon; you will read text from the world's first newspaper report of a footrace (1719). This book uncovers important evidence of the first road races, the origins of cross-country running, and the earliest marathons, telling the true story of the origins of the marathon and just why racers must run exactly 26 miles, 385 yards (42.2 km). New light is thrown on more modern stories like the first fourminute mile and the troublesome birth of the women's marathon. All runners should read this book to really know whose footsteps they run in and why running is worthy of the effort they give to it.

Born to Run

Author : Christopher McDougall
Publisher : Profile Books
ISBN 13 : 184765228X
Total Pages : 296 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Born to Run by : Christopher McDougall

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Running Through the Ages, 2d ed.

Author : Edward S. Sears
Publisher : McFarland
ISBN 13 : 0786473398
Total Pages : 341 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis Running Through the Ages, 2d ed. by : Edward S. Sears

Download or read book Running Through the Ages, 2d ed. written by Edward S. Sears and published by McFarland. This book was released on 2015-06-22 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning with prehumans running down prey, this book describes how ancient, medieval and modern runners have come to run ever faster. Writers of antiquity left few detailed accounts of running but in the early 1800s detailed accounts of running feats and matches appeared in newspapers, journals and books. Nineteenth century pioneers like George Seward, Harry Hutchens, Walter George and Bernie Wefers are here given long-deserved recognition. The six-day Go-as-You-Please races of the 1870s and 1880s--featuring running's first great female performer, Amy Howard--are discussed. Twentieth century luminaries Helen Stephens, Jesse Owens, Paavo Nurmi, Emil Zatopek, Bob Hayes, Abebe Bikila and Joan Benoit-Samuelson are included, along with the Bunion Derby races of 1928-1929. New material for this revised and expanded second edition includes coverage of the 1970s running boom, women marathon pioneers, the impact of drugs on running, and the feats of 21st century runners such as Usain Bolt, Paula Radcliffe and Haile Gebrselassie.

Running with Scissors

Author : Augusten Burroughs
Publisher : St. Martin's Press
ISBN 13 : 1429902523
Total Pages : 347 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Running with Scissors by : Augusten Burroughs

Download or read book Running with Scissors written by Augusten Burroughs and published by St. Martin's Press. This book was released on 2010-04-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling memoir from Augusten Burroughs, Running with Scissors, now a Major Motion Picture! Running with Scissors is the true story of a boy whose mother (a poet with delusions of Anne Sexton) gave him away to be raised by her psychiatrist, a dead-ringer for Santa and a lunatic in the bargain. Suddenly, at age twelve, Augusten Burroughs found himself living in a dilapidated Victorian in perfect squalor. The doctor's bizarre family, a few patients, and a pedophile living in the backyard shed completed the tableau. Here, there were no rules, there was no school. The Christmas tree stayed up until summer, and Valium was eaten like Pez. And when things got dull, there was always the vintage electroshock therapy machine under the stairs.... Running with Scissors is at turns foul and harrowing, compelling and maniacally funny. But above all, it chronicles an ordinary boy's survival under the most extraordinary circumstances.

Running Through the Wall

Author : Neal Jamison
Publisher : Breakaway Books
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4./5 ( download)

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Book Synopsis Running Through the Wall by : Neal Jamison

Download or read book Running Through the Wall written by Neal Jamison and published by Breakaway Books. This book was released on 2014-04-30 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT’S IT LIKE TO RUN FOR 30, 50, OR 100 MILES? This book is a great inspiration not only to current ultrarunners, and to marathoners looking for the next challenge—but also to runners of all abilities, who will see that there is nothing you can’t do if you have the desire. What makes ultrarunners tick? What goes through their minds at mile 93? How can you train for such a colossal undertaking? These questions and many more are answered in this inspiring collection of 39 personal stories from ultramarathoners. Ultramarathoning is the logical next step for those who burn with a desire to explore their limits, and beyond. It is impossible to run ultra distances without coming away with at least one fascinating story. This book is full of them. There are stories of fatigue, blisters, nausea, and despair. But the ultrarunner prevails to find hope, love, healing, self-discovery, friendship, selflessness, and in the end, for most, triumph. Learn what it feels like to run an ultra from the champions, the newcomers, and the veterans of the sport. A few brief excerpts: “I left Edinburg witnessing my second sunrise on this run. Most ultrarunners dread dawn—the hours from 4:00 to 6:00 a.m.—primarily because this is when fatigue sets in.” —Keith Knipling “It would be hours before we’d see the first aid station, and probably close to two days before we’d have dry feet again!” —Deb Pero “I’m 95 miles into a 100-miler, it’s over 100 degrees out, my legs are shot, I’m a few scant minutes ahead of Ann and Gabriel, and my pacer is stopped dead in the trail for fear of a skunk?” —Tim Twietmeyer “Ultrarunning is without question the most feared aspect of adventure racing.” —Ian Adamson “The urge to quit right there was overwhelming, but I was still in the race. Perhaps a miracle would happen and I could get in under the four hours it would take to make the next cutoff. I thanked the aid station captain and plunged into the darkness.” —Will Brown “It was time to put all the viable excuses aside and look inside.” —Tracy Baldyga “I think I quit about 20 times during the race, mostly between the time the sun went down and the time that I finally walked away. Reality sets in when it gets dark. The trail gets lonely.” —Jason Hodde “During every race you are faced with a moment of truth, a point in the race when you either quit or persevere to the end. Every person who finishes an ultramarathon has accomplished a great feat, simply because they finished.” —Bethany Hunter

Running Through Life

Author : Tommy Bresson
Publisher : WestBow Press
ISBN 13 : 1490832483
Total Pages : 292 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Running Through Life by : Tommy Bresson

Download or read book Running Through Life written by Tommy Bresson and published by WestBow Press. This book was released on 2014-04-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running through Life explores twenty-six different characteristics that speak to the emotions and thoughts of marathon runners. In each chapter, author Tommy Bresson explores a characteristic that relates specifically to a certain mile in the marathon or to training in general. Using stories from his own life and examples from the Bible, Bresson illustrates the importance of these characteristics--not just while running the marathon but in life itself. Whether you are training for your seventeenth marathon or just curious about the sport, you will enjoy and be encouraged by the lessons Bresson shares. As you gain a clearer picture of who God is and how his character is revealed through stories in the Bible, you will find yourself challenged to reflect on how these various characteristics manifest themselves in your own life.

A Trail Through Time

Author : Jodi Taylor
Publisher : Headline
ISBN 13 : 1472264436
Total Pages : 337 pages
Book Rating : 4.4/5 (722 download)

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Book Synopsis A Trail Through Time by : Jodi Taylor

Download or read book A Trail Through Time written by Jodi Taylor and published by Headline. This book was released on 2019-01-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth book in the bestselling Chronicles of St Mary's series which follows a group of tea-soaked disaster magnets as they hurtle their way around History. If you love Jasper Fforde or Ben Aaronovitch, you won't be able to resist Jodi Taylor. Sometimes, surviving is all you have left. Max and Leon are safe at last. Or so they think. Snatched from her own world and dumped into a new one, Max is soon running for her life. Again. From a 17th century Frost Fair to Ancient Egypt; from Pompeii to 8th century Scandinavia; Max and Leon are pursued up and down the timeline, playing a dangerous game of hide-and-seek, until finally they're forced to take refuge at St Mary's where a new danger awaits them. Max's happily ever after is going to have to wait a while... Readers love Jodi Taylor: 'Once in a while, I discover an author who changes everything... Jodi Taylor and her protagonista Madeleine "Max" Maxwell have seduced me' 'A great mix of British proper-ness and humour with a large dollop of historical fun' 'Addictive. I wish St Mary's was real and I was a part of it' 'Jodi Taylor has an imagination that gets me completely hooked' 'A tour de force'

Running Crazy - Imagine Running a Marathon. Now Imagine Running Over 100 of Them. Incredible True Stories from the World's Most Fanatical Runners

Download Running Crazy - Imagine Running a Marathon. Now Imagine Running Over 100 of Them. Incredible True Stories from the World's Most Fanatical Runners PDF Online Free

Author : Helen Summer
Publisher : Kings Road Publishing
ISBN 13 : 178219617X
Total Pages : 288 pages
Book Rating : 4.7/5 (821 download)

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Book Synopsis Running Crazy - Imagine Running a Marathon. Now Imagine Running Over 100 of Them. Incredible True Stories from the World's Most Fanatical Runners by : Helen Summer

Download or read book Running Crazy - Imagine Running a Marathon. Now Imagine Running Over 100 of Them. Incredible True Stories from the World's Most Fanatical Runners written by Helen Summer and published by Kings Road Publishing. This book was released on 2013-04-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pheidippides did it once and became a legend. Brian Mills did it 771 times... but you might be forgiven for not knowing who he is. He is a runner and 'it' is the marathon - all 26 miles and 385 yards of it - and for some people once is not enough. Brian Mills is rumoured to have a butterfly tattoo for each of his 771 efforts. And Brian is not the only one who has notched up three digits of grueling athletic endeavor. The 100 Marathon Club, also known as the Hell's Angels of Running and Running Sluts (running one race whilst thinking of another), is growing in number every year. This is a club with no prejudices and only one prerequisite for membership - the completion of 100 marathons. It is full of colourful, contrasting characters with idiosyncratic personalities and diverse lifestyles. They make up a gargantuan melting pot of humanity linked by one common desire - to run... and run... and run. But who would want to run 100 marathons or more? And why? How do they find the time, the money, the energy? Are they crazy? Or just passionate? Find out by reading their stories. Some will make you laugh, others will make you cry, some may even inspire you to run a marathon. Believe it or not, these are ordinary, everyday people like you. Although when you have finished laughing and crying, you may still not be sure whether they are crazy or passionate. But you - as they do when they run - will have a lot of fun along the way.

Horses through Time

Author : Sandra L. Olsen
Publisher : Roberts Rinehart
ISBN 13 : 1461635489
Total Pages : 236 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis Horses through Time by : Sandra L. Olsen

Download or read book Horses through Time written by Sandra L. Olsen and published by Roberts Rinehart. This book was released on 2003-10-10 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first paperback edition of a Choice Magazine Outstanding Academic Book is a comprehensive, illustrated compilation of essays by some of the world's foremost authorities on horses. Horses through Time examines in laymen's terms the development of the lineage of horses through the paleontological record, the domestication of horses based on the archaeological record, the history of the interplay between humans and horses, the lively history of equestrian sports, and advances in equine veterinary medicine. To put horses in a global perspective, the book also discusses the living relatives of horses. Every chapter is topped off with exquisite photographs of horses, most of them in color.

Marathon Woman

Author : Kathrine Switzer
Publisher : Da Capo Press
ISBN 13 : 030682566X
Total Pages : 422 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Marathon Woman by : Kathrine Switzer

Download or read book Marathon Woman written by Kathrine Switzer and published by Da Capo Press. This book was released on 2017-04-04 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon

Now Is the Time for Running

Author : Michael Williams
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 9780316077880
Total Pages : 0 pages
Book Rating : 4.0/5 (778 download)

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Book Synopsis Now Is the Time for Running by : Michael Williams

Download or read book Now Is the Time for Running written by Michael Williams and published by Little, Brown Books for Young Readers. This book was released on 2013-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just down the road from their families, Deo and his friends play soccer in the dusty fields of Zimbabwe, cheered on by Deo's older brother, Innocent. It is a day like any other... until the soldiers arrive and Deo and Innocent are forced to run for their lives, fleeing the wreckage of their village for the distant promise of safe haven in South Africa. Along the way, they face the prejudice and poverty that greet refugees everywhere, but eventually Deo finds hope, joining dozens of other homeless, displaced teens on the World Cup Street Soccer team--a possible ticket out of extreme hardship to a new life. Captivating and timely, Now Is the Time for Running is a staggering story of survival that follows Deo and his brother on a transformative journey that will stay with readers long after the last page.

Comics through Time [4 volumes]

Author : M. Keith Booker
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313397511
Total Pages : 2104 pages
Book Rating : 4.3/5 (133 download)

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Book Synopsis Comics through Time [4 volumes] by : M. Keith Booker

Download or read book Comics through Time [4 volumes] written by M. Keith Booker and published by Bloomsbury Publishing USA. This book was released on 2014-10-28 with total page 2104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing especially on American comic books and graphic novels from the 1930s to the present, this massive four-volume work provides a colorful yet authoritative source on the entire history of the comics medium. Comics and graphic novels have recently become big business, serving as the inspiration for blockbuster Hollywood movies such as the Iron Man series of films and the hit television drama The Walking Dead. But comics have been popular throughout the 20th century despite the significant effects of the restrictions of the Comics Code in place from the 1950s through 1970s, which prohibited the depiction of zombies and use of the word "horror," among many other rules. Comics through Time: A History of Icons, Idols, and Ideas provides students and general readers a one-stop resource for researching topics, genres, works, and artists of comic books, comic strips, and graphic novels. The comprehensive and broad coverage of this set is organized chronologically by volume. Volume 1 covers 1960 and earlier; Volume 2 covers 1960–1980; Volume 3 covers 1980–1995; and Volume 4 covers 1995 to the present. The chronological divisions give readers a sense of the evolution of comics within the larger contexts of American culture and history. The alphabetically arranged entries in each volume address topics such as comics publishing, characters, imprints, genres, themes, titles, artists, writers, and more. While special attention is paid to American comics, the entries also include coverage of British, Japanese, and European comics that have influenced illustrated storytelling of the United States or are of special interest to American readers.

What I Talk About When I Talk About Running

Author : Haruki Murakami
Publisher : Vintage Canada
ISBN 13 : 0307373088
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis What I Talk About When I Talk About Running by : Haruki Murakami

Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

How to Run the Perfect Race

Author : Matt Fitzgerald
Publisher : Simon and Schuster
ISBN 13 :
Total Pages : 366 pages
Book Rating : 4.9/5 (892 download)

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Book Synopsis How to Run the Perfect Race by : Matt Fitzgerald

Download or read book How to Run the Perfect Race written by Matt Fitzgerald and published by Simon and Schuster. This book was released on 2024-05-14 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your next 5K, 10K, half-marathon, or marathon at your real limit. Every runner knows pacing is critical. It can be the difference between a breakthrough workout and a backbreaker, between a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald demonstrates that pacing is the art of finding your real limit—running at a pace to finish the workout or cross the finish line completely out of gas. This quintessential running skill unlocks hidden potential and transforms the sport, enabling runners of all experience and ability levels to continually improve their race execution. Training plans for 5K, 10K, half-marathon, and marathon events will hone your pacing skill through improved body awareness, judgment, and toughness. Choose from four plans, novice to expert, for each race distance. How to Run the Perfect Race equips you mentally and physically to become a better runner, capable of knowing and executing your best effort on any given day.

Eat and Run

Author : Scott Jurek
Publisher : A&C Black
ISBN 13 : 1408833409
Total Pages : 274 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Eat and Run by : Scott Jurek

Download or read book Eat and Run written by Scott Jurek and published by A&C Black. This book was released on 2013-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.

80/20 Triathlon

Author : Matt Fitzgerald
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234699
Total Pages : 364 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis 80/20 Triathlon by : Matt Fitzgerald

Download or read book 80/20 Triathlon written by Matt Fitzgerald and published by Da Capo Lifelong Books. This book was released on 2018-09-18 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results. In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.

Tutorials in Motor Behavior I

Author : George Stelmach
Publisher : Elsevier
ISBN 13 : 0080866557
Total Pages : 701 pages
Book Rating : 4.0/5 (88 download)

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Book Synopsis Tutorials in Motor Behavior I by : George Stelmach

Download or read book Tutorials in Motor Behavior I written by George Stelmach and published by Elsevier. This book was released on 1987-10-01 with total page 701 pages. Available in PDF, EPUB and Kindle. Book excerpt: The contributors to this book are all distinguished, internationally-known specialists working in the motor control and learning area. The result is a unique collection of papers that discuss many aspects of this intricate and diverse subject and at the same time manage to provide the reader with a good overview of the major topics.