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Rising Above Shame
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Book Synopsis Rising Above Shame : Healing Family Wounds to Self-esteem by : Stanley D. Wilson
Download or read book Rising Above Shame : Healing Family Wounds to Self-esteem written by Stanley D. Wilson and published by . This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Rising Above Shame by : Stanley D. Wilson
Download or read book Rising Above Shame written by Stanley D. Wilson and published by Self Esteem Shop II. This book was released on 1991 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Rising Above the Shame by : Beverly Gaines
Download or read book Rising Above the Shame written by Beverly Gaines and published by . This book was released on 2003-06-01 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Truth Over Shame by : Michael J Chase
Download or read book Truth Over Shame written by Michael J Chase and published by Michael J. Chase. This book was released on 2018-03 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Michael J. Chase's emotionally charged memoir, he reveals how our most significant moments of pain can lead us toward a life that is bitter . . . or one that is undeniably better. By choosing to see any crisis, big or small, as the precursor to courage, resilience and especially, truth, we discover the meaning behind suffering: To evolve spiritually, deepen our compassion and use our experiences to make life better for ourselves and others. Written with raw emotion and vulnerability, Chase chronicles his journey into darkness, unveiling how he escaped the grip of severe depression; turned despair into strength, and in the end, proves that just because you've had a dark past, it doesn't mean you can't have a bright future.
Download or read book Rising Strong written by Brené Brown and published by Random House. This book was released on 2017-04-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
Book Synopsis Daughters Rising by : Katherine Fabrizio
Download or read book Daughters Rising written by Katherine Fabrizio and published by CreateSpace. This book was released on 2015-09-14 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mother/Daughter Relationship gets a Makeover from the Feminine Divine. You love your mother, but she can drive you crazy. No matter what you do, it isn't quite good enough. When you speak up, mom says, "Well then, I guess I'm just a horrible mother." The mixed messages and guilt weighs you down and leaves you wondering if you can ever get it right. How can you turn this around, free yourself from self-doubt, and break the cycle for your own daughter? You can meditate, chant affirmations, and dutifully practice feeling grateful all you want, but you can't create the life you desire without addressing the issues around the person who first gave you life. Do you apologize chronically, saying, "I'm sorry" and "it's ok," when it isn't? Second-guess yourself with every decision? Look to others for your sense of self worth? Feel that you have to choose between looking good and feeling good? Come with me, as I show you how the problems you have with your mother mirror the problems you have in life. By understanding what has gone wrong in the mother/daughter relationship and turning it around, you activate the Feminine energy that is the key to having the life you've always wanted. Are you ready to rise up, come alive, and live beyond your mother's limiting messages? Rise up and claim your full true Feminine power! In psychotherapist's Katherine Fabrizio's ground breaking book, DAUGHTERS RISING, she tells you how your relationship with your mother is affecting your life in ways you have not yet imagined. Your struggle with mom mirrors the internal struggle you have with yourself. The impossible standards your mother tried to live up to has caused you to be filled with shame, guilt and self-doubt. It doesn't have to be this way. Buried in each disempowering message is a message of strength and hope when you get back online with your Feminine power. You can't get there with the masculine energy that held your mother down and is so prevalent in the western culture today. This book will break the spells that are holding you back from the life you've always wanted and show you the way home to claim your true Feminine power. Get clear on the mixed messages that were passed down to you and learn how to rise above those messages. What are you waiting for? Your life is waiting. See how you have had the power in you all along. This, my pretty, changes everything."
Download or read book Shame written by Peter N. Stearns and published by University of Illinois Press. This book was released on 2017-09-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame varies as an individual experience and in its manifestations across time and cultures. Groups establish identity and enforce social behaviors through shame and shaming, while attempts at shaming often provoke a social or political backlash. Yet historians often neglect shame’s power to complicate individual, international, cultural, and political relationships. Peter N. Stearns draws on his long career as a historian of emotions to provide the foundational text on shame’s history and how this history contributes to contemporary issues around the emotion. Summarizing current research, Stearns unpacks the major debates that surround this complex emotion. He also surveys the changing role of shame in the United States from the nineteenth century to today, including shame’s revival as a force in the 1960s and its place in today’s social media. Looking ahead, he maps the abundant opportunities for future historical research and historically informed interdisciplinary scholarship. Written for interested readers and scholars alike, Shame combines significant new research with a wider synthesis.
Download or read book Unashamed written by Heather Davis Nelson and published by Crossway. This book was released on 2016-06-14 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame is everywhere. Whether it's related to relationships, body image, work difficulties, or a secret sin, we all experience shame at some point in our lives. While shame can manifest itself in different ways—fear, regret, and anger—it ultimately points us to our most fundamental need as human beings: redemption. Shame never disappears in solitude, and Heather Davis Nelson invites us to not only be healed of our own shame but also be a part of healing for others. She shines the life-giving light of the gospel on the things that leave us feeling worthless and rejected, giving us courage us to walk out of shame's shadows and offering hope for our bondage to brokenness. Through the gospel, we discover the only real and lasting antidote to shame: exchanging our shame for the righteousness of Christ alongside others on this same journey.
Book Synopsis The Dance of Fear by : Harriet Lerner
Download or read book The Dance of Fear written by Harriet Lerner and published by Harper Collins. This book was released on 2009-10-06 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Download or read book Shame written by Joseph Burgo and published by St. Martin's Essentials. This book was released on 2018-11-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate look at the full spectrum of shame—often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism—that offers a new, positive route forward Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us—about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Challenging widely-accepted views within the self-esteem movement, author Joseph Burgo argues that self-esteem does NOT thrive in the soil of non-stop praise and encouragement, but rather depends upon setting and meeting goals, living up to the expectations we hold for ourselves, and finally sharing our joy in achievement with the people who matter most to us. Along the way, listening to and learning from our encounters with shame will go further than affirmations and positive self-talk in helping us to build authentic self-esteem. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.
Download or read book Rising Above written by Brent N. Bozeman and published by WestBow Press. This book was released on 2018-05-01 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brent Bozeman shares his writings with the world about things he learned the hard way. The thoughts and ideas contained in these meditations were originally intended for his two sons, and they are sometimes intense, with raw passion and vulnerability. Written from the perspective of his own struggles with addiction, shame, and a real doubt of Gods love, he reminds us all that falling down is not the end of our story but the beginning of grace. This book offers 365 personal meditations intended to challenge your mind and inspire hope. By surrendering to the relentless love of God, you too can rise above.
Download or read book Shame Off You written by Denise Pass and published by Abingdon Press. This book was released on 2018-08-21 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: “There is therefore now no condemnation for those who are in Christ Jesus.” — Romans 8:1 Shame is an assault on the core of who we are. It assassinates our character, minimizes our worth, and dashes our hope. Like Adam and Eve, we often hide shame, but hiding never heals it. Left unattended, shame can develop into a crippling reality that paralyzes us. Like an infectious disease, shame impacts everyone . . . but not all shame is bad. Shame can either be an oppressive and powerful tool of worldly condemnation or a source of conviction that God uses to bring his people back to himself. Having the discernment to know the difference and recognize shame in its many forms can change the course of one’s life. In a transparently honest style, Pass shares of her experience dealing with shame after learning that her former husband was a sexual offender. Having lived through the aftermath, she leads you into God’s Word where you will see for yourself that God is bigger than your pain, shame, mistakes, and limitations. Shame Off You shares how freedom can be found in choosing to break the cycle of shame by learning from the past, developing healthy thinking patterns, silencing lies, and overcoming the traps of vanity and other people's opinions.
Book Synopsis Rise Above the Story by : Karena Kilcoyne
Download or read book Rise Above the Story written by Karena Kilcoyne and published by BenBella Books. This book was released on 2024-01-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Publishers Weekly Bestseller "Prepare to be captivated, moved, and ultimately uplifted by a tale that reminds us that we are stronger than we think.” —Suzi Weiss-Fischmann, author and OPI co-founder “[Karena] shows us how to liberate ourselves from the grip of those experiences that all too often limit our chances to live life to the fullest. This book is . . . truly a gift of love.” —Mike Love, lead singer and lyricist of The Beach Boys "When you open Rise Above the Story, be prepared for a demanding journey. And be open to a fresh and joyful destination.” —Richard Celeste, former governor of Ohio and author of In the Heart of It All What do we do when the pain of the past is too much to bear? When trauma and shame overwhelm us? When we feel empty and worthless despite our success and daily triumphs? We rise above our story. Before Karena Kilcoyne was a successful criminal defense attorney, trauma defined her early life. Her mother tried to give her away at birth. Her father went to a federal penitentiary when she was 12, leaving the family poverty-stricken and Karena to care for her siblings and her mentally unstable mother. After her mother died, she adopted her 9-year-old brother and graduated from law school at the age of 24. She fought for the freedom of others while imprisoning herself in self-doubt, depression, and anxiety. Existing only in survival mode, she repeatedly recounted the stories she’d written about herself: that she would never be enough, that she could never be happy. In Rise Above the Story, Karena shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like. She’ll teach you how to: Acknowledge your story. Identify the story that’s limiting your life. Release your story. Discover how your story took over your life by unearthing your repressed fear and shame. Rise above your story. Explore how your hardships can serve you and learn how to finally love yourself unconditionally. Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple, yet powerful, formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are. Your past doesn’t define you—you do. It’s time to rise above your story and live the authentic life you deserve.
Book Synopsis The Value of Shame by : Elisabeth Vanderheiden
Download or read book The Value of Shame written by Elisabeth Vanderheiden and published by Springer. This book was released on 2017-04-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume combines empirical research-based and theoretical perspectives on shame in cultural contexts and from socio-culturally different perspectives, providing new insights and a more comprehensive cultural base for contemporary research and practice in the context of shame. It examines shame from a positive psychology perspective, from the angle of defining the concept as a psychological and cultural construct, and with regard to practical perspectives on shame across cultures. The volume provides sound foundations for researchers and practitioners to develop new models, therapies and counseling practices to redefine and re-frame shame in a way that leads to strength, resilience and empowerment of the individual.
Book Synopsis I Thought It Was Just Me (but it Isn't) by : Brené Brown
Download or read book I Thought It Was Just Me (but it Isn't) written by Brené Brown and published by Avery. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.
Download or read book Discomfortable written by A.J. Bond and published by North Atlantic Books. This book was released on 2021-09-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The go-to guide to understand and unpack shame: what it is, why we feel it, and how to undo the lies it tells us about ourselves. Are you ready to get Discomfortable? This is a book about shame: what it is, why we have it, and how we can break its hold on our happiness. We all know shame: it's that feeling that tells us that somehow, who we are is inherently wrong. It's more than embarrassment or regret: it shakes us to the core. And most of all, it tells us that we need to be, feel, and act differently in order to be seen, loved, and accepted. Author and "shame-ed" coach AJ Bond takes us through his own shame breakthrough, sharing how he went from I'd rather die than be gay to uncovering and reclaiming his inherent wholeness and worth. With unexpected humor, warmth, and candid personal stories, Bond shows readers: Why shame shows up--the trauma, fixed mindsets, and messaging that give it a foothold How shame tricks you into believing there's something wrong with you, even when you're perfectly right The evolutionary reasons we humans developed a sense of shame (and why it doesn't serve us today) How to manage and deprogram shame through connection, gratitude, and empowered choice How we can re-parent ourselves, be fully seen, and feel fully loved Bond shines a light on this feeling that doesn't want to be seen, heard, or named--and invites us to bring our own shame into the open and release it to reclaim and reframe our lives in a powerful new way.
Download or read book Shame written by Salman Rushdie and published by Random House. This book was released on 2011-02-16 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The novel that set the stage for his modern classic, The Satanic Verses, Shame is Salman Rushdie’s phantasmagoric epic of an unnamed country that is “not quite Pakistan.” In this dazzling tale of an ongoing duel between the families of two men–one a celebrated wager of war, the other a debauched lover of pleasure–Rushdie brilliantly portrays a world caught between honor and humiliation–“shamelessness, shame: the roots of violence.” Shame is an astonishing story that grows more timely by the day.