Discomfortable

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Discomfortable

Author : A.J. Bond
Publisher : North Atlantic Books
ISBN 13 : 1623175569
Total Pages : 346 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Discomfortable by : A.J. Bond

Download or read book Discomfortable written by A.J. Bond and published by North Atlantic Books. This book was released on 2021-09-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The go-to guide to understand and unpack shame: what it is, why we feel it, and how to undo the lies it tells us about ourselves. Are you ready to get Discomfortable? This is a book about shame: what it is, why we have it, and how we can break its hold on our happiness. We all know shame: it's that feeling that tells us that somehow, who we are is inherently wrong. It's more than embarrassment or regret: it shakes us to the core. And most of all, it tells us that we need to be, feel, and act differently in order to be seen, loved, and accepted. Author and "shame-ed" coach AJ Bond takes us through his own shame breakthrough, sharing how he went from I'd rather die than be gay to uncovering and reclaiming his inherent wholeness and worth. With unexpected humor, warmth, and candid personal stories, Bond shows readers: Why shame shows up--the trauma, fixed mindsets, and messaging that give it a foothold How shame tricks you into believing there's something wrong with you, even when you're perfectly right The evolutionary reasons we humans developed a sense of shame (and why it doesn't serve us today) How to manage and deprogram shame through connection, gratitude, and empowered choice How we can re-parent ourselves, be fully seen, and feel fully loved Bond shines a light on this feeling that doesn't want to be seen, heard, or named--and invites us to bring our own shame into the open and release it to reclaim and reframe our lives in a powerful new way.

The Discomfort of Evening

Author : Lucas Rijneveld
Publisher : Graywolf Press
ISBN 13 : 1644451301
Total Pages : 226 pages
Book Rating : 4.6/5 (444 download)

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Book Synopsis The Discomfort of Evening by : Lucas Rijneveld

Download or read book The Discomfort of Evening written by Lucas Rijneveld and published by Graywolf Press. This book was released on 2020-08-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE 2020 INTERNATIONAL BOOKER PRIZE A stark and gripping tale of childhood grief from one of the most exciting new voices in Dutch literature Ten-year-old Jas lives with her strictly religious parents and her siblings on a dairy farm where waste and frivolity are akin to sin. Despite the dreary routine of their days, Jas has a unique way of experiencing her world: her face soft like cheese under her mother’s hands; the texture of green warts, like capers, on migrating toads in the village; the sound of “blush words” that aren’t in the Bible. One icy morning, the disciplined rhythm of her family’s life is ruptured by a tragic accident, and Jas is convinced she is to blame. As her parents’ suffering makes them increasingly distant, Jas and her siblings develop a curiosity about death that leads them into disturbing rituals and fantasies. Cocooned in her red winter coat, Jas dreams of “the other side” and of salvation, not knowing where this dreaming will finally lead her. A bestseller in the Netherlands, Lucas Rijneveld’s radical debut novel The Discomfort of Evening offers readers a rare vision of rural and religious life in the Netherlands. In it, he asks: In the absence of comfort and care, what can the mind of a child invent to protect itself? And what happens when that is not enough? With stunning psychological acuity and images of haunting, violent beauty, Rijneveld has created a captivating world of language unlike any other.

The Discomfort Zone

Author : Farrah Storr
Publisher : Piatkus Books
ISBN 13 : 9780349415376
Total Pages : 256 pages
Book Rating : 4.4/5 (153 download)

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Book Synopsis The Discomfort Zone by : Farrah Storr

Download or read book The Discomfort Zone written by Farrah Storr and published by Piatkus Books. This book was released on 2021-02-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Honest, witty and insightful' Emma Gannon 'A brilliant, useful book' Dawn O'Porter 'Farrah has written a book about the things no one wants to talk about: failure, discomfort, and how to deal with both' Sophia Amoruso, author of #Girlboss While it is human nature to shy away from things that are outside of our comfort zone, it is only by spending time in our discomfort zone that we can grow, and improve, and realise our full potential. Whether it's putting yourself forward for a new challenge, asking for difficult feedback, nailing a presentation or getting a dream job, in this book Farrah Storr shows how you have to push through what she calls "brief moments of discomfort" in order to get to where you need to be. Farrah describes these brief moments of discomfort as "like HIIT training for your life" - and shows how the more you force yourself into them, the easier it will get. This book is full of advice, practical exercises and examples both from Farrah's own life and career and from all sorts of other successful people, from athletes to entrepreneurs. By adopting the brief moments of discomfort, or BMD method, you will soon understand that nothing in life is an insurmountable challenge, only a series of small, uncomfortable tests that can easily be overcome. Once you have used Farrah's techniques to transform your fear into bite-size, manageable pieces, you'll be able to take on anything. In fact, in time, you'll even begin to enjoy these moments.

Studying Diversity, Migration and Urban Multiculture

Author : Mette Louise Berg
Publisher : UCL Press
ISBN 13 : 1787354784
Total Pages : 214 pages
Book Rating : 4.7/5 (873 download)

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Book Synopsis Studying Diversity, Migration and Urban Multiculture by : Mette Louise Berg

Download or read book Studying Diversity, Migration and Urban Multiculture written by Mette Louise Berg and published by UCL Press. This book was released on 2019-07-02 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anti-migrant populism is on the rise across Europe, and diversity and multiculturalism are increasingly presented as threats to social cohesion. Yet diversity is also a mundane social reality in urban neighbourhoods. With this in mind, Studying Diversity, Migration and Urban Multiculture explores how we can live together with and in difference. What is needed for conviviality to emerge and what role can research play? This volume demonstrates how collaboration between scholars, civil society and practitioners can help to answer these questions. Drawing on a range of innovative and participatory methods, each chapter examines conviviality in different cities across the UK. The contributors ask how the research process itself can be made more convivial, and show how power relations between researchers, those researched, and research users can be reconfigured – in the process producing much needed new knowledge and understanding about urban diversity, multiculturalism and conviviality. Examples include embroidery workshops with diverse faith communities, arts work with child language brokers in schools, and life story and walking methods with refugees. Studying Diversity, Migration and Urban Multiculture is interdisciplinary in scope and includes contributions from sociologists, anthropologists and social psychologists, as well as chapters by practitioners and activists. It provides fresh perspectives on methodological debates in qualitative social research, and will be of interest to scholars, students, practitioners, activists, and policymakers who work on migration, urban diversity, conviviality and conflict, and integration and cohesion.

Anger, Guilt and Shame - Reclaiming Power and Choice

Author : Liv Larsson
Publisher : Lulu.com
ISBN 13 : 9197944289
Total Pages : 217 pages
Book Rating : 4.1/5 (979 download)

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Book Synopsis Anger, Guilt and Shame - Reclaiming Power and Choice by : Liv Larsson

Download or read book Anger, Guilt and Shame - Reclaiming Power and Choice written by Liv Larsson and published by Lulu.com. This book was released on 2012-09 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book can help you make shame, guilt and anger your allies instead of our enemies. They can become keys to your inner life and to your dreams. Getting to know these feelings will help you better meet your needs for respect, acceptance, belonging and freedom. What would be possible if you no longer needed to shrink yourself to avoid shame or guilt?

From Triggered to Tranquil

Author : Susan Campbell, PhD
Publisher : New World Library
ISBN 13 : 1608687406
Total Pages : 250 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis From Triggered to Tranquil by : Susan Campbell, PhD

Download or read book From Triggered to Tranquil written by Susan Campbell, PhD and published by New World Library. This book was released on 2021-08-31 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Therapy-Tested, Real-World Approach to Defusing Anxiety and Anger Reactions At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes: • five steps to “trigger mastery” that can be applied to any interpersonal relationship or encounter • specific techniques for relationships with spouses, partners, children, bosses, coworkers, and friends, as well as a chapter for group facilitators • ways to address triggers related to politics, racism, climate change, and other hot-button issues

On Discomfort

Author : David Ellison
Publisher : Routledge
ISBN 13 : 1317085868
Total Pages : 272 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis On Discomfort by : David Ellison

Download or read book On Discomfort written by David Ellison and published by Routledge. This book was released on 2016-10-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining discomfort’s physical, emotional, conceptual, psychological and aesthetic dimensions, the contributors to this volume offer an alternate, cultural approach to the study of architecture and the built environment. By attending to a series of disparate instances in which architecture and discomfort intersect, On Discomfort offers a fresh reading of the negotiations that define architecture’s position in modern culture. The essays do not chart comfort’s triumph so much as discomfort’s curious dispersal into practices that form ‘modern life’ – and what that dispersion reveals of both architecture and culture. The essays presented in this volume illuminate the material culture of discomfort as it accrues to architecture and its history. This episodic analysis speaks to a range of disciplinary fields and interdisciplinary subjects, extending our understanding of the domestication of interiors (and objects, cities and ideas); and the conditions under which – by intention or accident – they discomfort.

Aesthetics of Discomfort

Author : Frederick Luis Aldama
Publisher : University of Michigan Press
ISBN 13 : 0472053000
Total Pages : 221 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Aesthetics of Discomfort by : Frederick Luis Aldama

Download or read book Aesthetics of Discomfort written by Frederick Luis Aldama and published by University of Michigan Press. This book was released on 2016-02-02 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a series of provocative conversations, Frederick Luis Aldama and Herbert Lindenberger, who have written widely on literature, film, music, and art, locate a place for the discomforting and the often painfully unpleasant within aesthetics. The conversational format allows them to travel informally across many centuries and many art forms. They have much to tell one another about the arts since the advent of modernism soon after 1900—the nontonal music, for example, of the Second Vienna School, the chance-directed music and dance of John Cage and Merce Cunningham, the in-your-faceness of such diverse visual artists as Francis Bacon, Pablo Picasso, Willem de Kooning, Egon Schiele, Otto Dix, and Damien Hirst. They demonstrate as well a long tradition of discomforting art stretching back many centuries, for example, in the Last Judgments of innumerable Renaissance painters, in Goya’s so-called “black” paintings, in Wagner’s Tristan chord, and in the subtexts of Shakespearean works such as King Lear and Othello. This book is addressed at once to scholars of literature, art history, musicology, and cinema. Although its conversational format eschews the standard conventions of scholarly argument, it provides original insights both into particular art forms and into individual works within these forms. Among other matters, it demonstrates how recent work in neuroscience may provide insights in the ways that consumers process difficult and discomforting works of art. The book also contributes to current aesthetic theory by charting the dialogue that goes on—especially in aesthetically challenging works—between creator, artifact, and consumer.

A Book of Verses

Author : William Ernest Henley
Publisher :
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis A Book of Verses by : William Ernest Henley

Download or read book A Book of Verses written by William Ernest Henley and published by . This book was released on 1888 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Too Late to Die Young

Author : Harriet McBryde Johnson
Publisher : Macmillan
ISBN 13 : 9780312425715
Total Pages : 276 pages
Book Rating : 4.4/5 (257 download)

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Book Synopsis Too Late to Die Young by : Harriet McBryde Johnson

Download or read book Too Late to Die Young written by Harriet McBryde Johnson and published by Macmillan. This book was released on 2006-02-21 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a voice as disarmingly bold, funny, and unsentimental as its author, this is a thoroughly unconventional memoir that shatters the myth of the tragic disabled life.

Discomfort By Design

Author : Chad Ledune
Publisher :
ISBN 13 : 9781777473242
Total Pages : 222 pages
Book Rating : 4.4/5 (732 download)

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Book Synopsis Discomfort By Design by : Chad Ledune

Download or read book Discomfort By Design written by Chad Ledune and published by . This book was released on 2020-11-20 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: From The Author: Read any school's mission statement and you will probably discover each strives to prepare students for the world that awaits them after their educational journey. This is a world full of experiences and challenges which are outside the comfort zones of many of our students. All of this will require specific skills and traits which are often overlooked by our current, result-oriented, education system. Discomfort by Design takes you on an entertaining and inspirational journey through a process of stepping out of our comfort zones both in and outside of the classroom. Along the way, Discomfort by Design fosters essential skills in all of us, promotes critical thinking and problem-solving, and encourages us to pursue becoming a better version of ourselves. It's a life-changing message and process that every student, teacher, administrator, and parent needs to experience. Editorial Reviews: If you want to see the real face of education - the one fraught with challenges and setbacks yet leads to inspiration - this book is for you. Chad LeDune shares his own discomfort and how it helped him improve as an educator. You'll learn about design learning and a framework for creating meaningful learning. It is Discomfort by Design, something Chad has earned and freely shares in these pages! Matt Miller- Educator - Speaker - Author of Ditch That Textbook In Discomfort by Design, Chad has given educators simple ideas to build a culture of learning based on design thinking in any school. This book will help you rethink what you value in education, inspire you to take hold of every day as a chance to grow, and challenge you to redesign learning to go beyond buzzwords & technology. Chris Woods Teacher - Speaker - Author of Daily STEM To truly educate our children, we must provide an atmosphere that enables them to take risks in their thinking. In his innovative yet extremely practical and straightforward book, Discomfort by Design, Chad LeDune shows us how we can motivate, engage, and inspire students to take ownership of their learning and become critical thinkers. He explains how this is effectively implemented at every level and how the design process is essential in and out of an educational setting. I especially appreciate the SEL connection and the way Chad uses his own personal experiences to bring his very strong and much-needed wisdom to life. A must-read for anyone looking to challenge others, promote problem-solving, and be personally inspired! Jennifer Lee Quattrucci - Educator - Author of Educate the Heart

Discomfortable

Author : A.J. Bond
Publisher : North Atlantic Books
ISBN 13 : 1623175577
Total Pages : 346 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Discomfortable by : A.J. Bond

Deleuze and Guattari's 'Anti-Oedipus'

Author : Ian Buchanan
Publisher : Bloomsbury Publishing
ISBN 13 : 1441154116
Total Pages : 181 pages
Book Rating : 4.4/5 (411 download)

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Book Synopsis Deleuze and Guattari's 'Anti-Oedipus' by : Ian Buchanan

Download or read book Deleuze and Guattari's 'Anti-Oedipus' written by Ian Buchanan and published by Bloomsbury Publishing. This book was released on 2008-02-05 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gilles Deleuze and Félix Guattari's Anti-Oedipus is the first part of a two volume project entitled Capitalism and Schizophrenia.Challenging the twin orthodoxies of Lacanian psychoanalysis and Althusserian Marxism, Anti-Oedipus is an important and exciting, yet challenging piece of philosophical writing. Ian Buchanan's Reader's Guide to Anti- Oedipus is the ideal companion to one of the twentieth-century's most influential philosophical works.

The Countess of Pembroke's Arcadia

Author : Philip Sidney
Publisher :
ISBN 13 :
Total Pages : 526 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis The Countess of Pembroke's Arcadia by : Philip Sidney

Download or read book The Countess of Pembroke's Arcadia written by Philip Sidney and published by . This book was released on 1898 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Water Stewardship

Author : Pernille Ingildsen
Publisher : IWA Publishing
ISBN 13 : 178906032X
Total Pages : 202 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Water Stewardship by : Pernille Ingildsen

Download or read book Water Stewardship written by Pernille Ingildsen and published by IWA Publishing. This book was released on 2020-06-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving true wholesome sustainability requires a change of heart. Hence this book starts in the heart. It asks the timely question of ‘how do we become true water stewards?’ The transformation to a new sustainable practice will be made through a new connection with our heart, a more holistic type of analysis (brains) and the right actions based on personal integrity (hand). A water steward should be similar to the shepherds of olden days. They were given the responsibility to guard the sheep. The village trusted they would take care of the flock, make sure it would be well fed, protected from storms and kept together. The shepherd learned to take a long term perspective for the flock, ensuring that the pastures were not overgrazed, that the flock was not led too far away from access to water and that shelter was in reach in the event of storms and dangerous predators. Over time the shepherds became increasingly skilled in caring for the flock. They integrated the responsibility of the well-being of the flock into their identity. In a similar way, we can take the responsibility for human water consumption and our interaction with the natural world. We need to understand and work according to the big picture and the very long term perspective. Being a water steward requires deep reflection of how water should be treated and our relationship with water. Water utility professionals have the knowledge and have been trusted with the role of managing human water consumption. This is a great responsibility and requires deep reflection of how this should be done. The book will present ideas and concepts for the new role as well as questions for personal reflection.

Uncomfortable

Author : Brett McCracken
Publisher : Crossway
ISBN 13 : 1433554283
Total Pages : 228 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Uncomfortable by : Brett McCracken

Download or read book Uncomfortable written by Brett McCracken and published by Crossway. This book was released on 2017-09-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your church make you uncomfortable? It’s easy to dream about the “perfect” church—a church that sings just the right songs set to just the right music before the pastor preaches just the right sermon to a room filled with just the right mix of people who happen to agree with you on just about everything. Chances are your church doesn’t quite look like that. But what if instead of searching for a church that makes us comfortable, we learned to love our church, even when it’s challenging? What if some of the discomfort that we often experience is actually good for us? This book is a call to embrace the uncomfortable aspects of Christian community, whether that means believing difficult truths, pursuing difficult holiness, or loving difficult people—all for the sake of the gospel, God’s glory, and our joy.

Please Hear What I'm Not Saying

Author : Isabelle Kenyon
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984006646
Total Pages : 236 pages
Book Rating : 4.0/5 (66 download)

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Book Synopsis Please Hear What I'm Not Saying by : Isabelle Kenyon

Download or read book Please Hear What I'm Not Saying written by Isabelle Kenyon and published by Createspace Independent Publishing Platform. This book was released on 2018-02 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 600 submissions, poets from around the world put their pens to paper to create this anthology, enthused by a common goal to raise money for UK mental health charity, Mind. With poems focusing on mental health from a wide range of experiences, this book aims to continue the worldwide conversation about mental health. 'These poems crackle with the electricity of experience and sing with the effort of rendering that experience in language. This is work that stands a few inches away from your face and tells you tales that shudder with a terrible beauty; these voices must be listened to because what they are saying is something that all of us, whoever we are, need to know.' Ian McMillan The profits from this book go to UK Charity, Mind. Trigger warnings by chapter: Section One: References include war, depression, grief, alcoholism, bulimia, trauma, suicide Section Two: Sexual abuse, self harm, suicide threat, Borderline personality disorder, electro shock therapy, razors Section Three: Postpartum depression, hospital ward Section Four: Anxiety, pills, Borderline personality disorder, eating disorder Section Five: Poverty Section Six: Alzheimer's Section Seven: Depression Section Eight: Therapy