Revelation Wellnessr Food Journal

Download Revelation Wellnessr Food Journal full books in PDF, epub, and Kindle. Read online Revelation Wellnessr Food Journal ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Revelation Wellness® Food Journal

Author : Alisa Keeton
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.5/5 (844 download)

DOWNLOAD NOW!

Book Synopsis Revelation Wellness® Food Journal by : Alisa Keeton

Download or read book Revelation Wellness® Food Journal written by Alisa Keeton and published by . This book was released on 2020-12-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love God and love food but sometimes find yourself overwhelmed by food choices, this food journal is for you. It's not like any other food log or journal because you are not using it on your own but with the God who created you and knows how your body works best. Food was originally given to us by God for energy and the enjoyment of living a good life. This food journal is not a calorie in, calorie out counting tool. This food journal is a tool to help you awaken and arise to the Spirit of power, love, and sound mind that you've been given. Self-awareness is needed if we want to have a sound mind. Self-awareness precedes all transformation and is key to a successful life. I have made this journal for your enjoyment and journey into self-discovery with the help of the Holy Spirit - the active force of God living in you that wants what's best for you even more than you do. Use this journal to be more curious about what you eat and be less condemning about what you ate. Use this journal to be more kind to yourself in relationship to food and less afraid of failing or getting fat.Includes: weekly meal plan, hopes for the week, verse of the day, breakfast, lunch dinner, feelings/thoughts, hunger scale, snacks, drinks, movement, quiet time, how did my body feel today, what is God teaching me, weekly meal plan, weekly wrap up. 13 weeks. 91 days.

The Wellness Revelation

Author : Alisa Keeton
Publisher : Tyndale House Publishers
ISBN 13 : 1496422473
Total Pages : 271 pages
Book Rating : 4.4/5 (964 download)

DOWNLOAD NOW!

Book Synopsis The Wellness Revelation by : Alisa Keeton

Download or read book The Wellness Revelation written by Alisa Keeton and published by Tyndale House Publishers. This book was released on 2017-08-08 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don't feel as well in your body as you do in your spirit. In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life. Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom. It's time to make a change from the inside out.

Hunger Within

Author : Arthur W. M.D. Halliday
Publisher : Baker Books
ISBN 13 : 1441240977
Total Pages : 280 pages
Book Rating : 4.4/5 (412 download)

DOWNLOAD NOW!

Book Synopsis Hunger Within by : Arthur W. M.D. Halliday

Download or read book Hunger Within written by Arthur W. M.D. Halliday and published by Baker Books. This book was released on 2013-01-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the real reason we struggle with eating problems? We try to use food to satisfy our souls. As the Hallidays explain, we all crave intimacy, security, and acceptance. When these needs are not met, we often turn to substitutes such as food and engage in what the authors call "disordered eating." The Hallidays go beyond trendy, short-term weight-control plans and urge readers to allow God to satisfy their deepest hungers. Anyone who has struggled with weight loss or an eating disorder will benefit from this honest and thorough look at getting beyond the guilt and the ups and downs of yo-yo dieting. This revised and expanded edition offers readers updated information throughout and includes more study questions.

The Body Revelation

Author : Alisa Keeton
Publisher : Tyndale House Publishers
ISBN 13 : 1496462629
Total Pages : 305 pages
Book Rating : 4.4/5 (964 download)

DOWNLOAD NOW!

Book Synopsis The Body Revelation by : Alisa Keeton

Download or read book The Body Revelation written by Alisa Keeton and published by Tyndale House Publishers. This book was released on 2023-06-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “. . . [Keeton’s] holistic approach to well-being and assertions that one’s body ‘can be any size you want it to be as long as you cultivate the heart God wants you to have’ resonate. Christians seeking to integrate their spiritual and physical practices will want to have a look.” —Publishers Weekly Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In The Body Revelation, she shows us how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health. Too often, people of faith are taught to ignore, avoid, or forget our bodies, but Alisa reminds us that God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey, Alisa walks us through six steps for metabolizing personal pain; shows us how understanding the mind/body/soul connection can help us make healthier choices; teaches us how to achieve well-being and live for more than a number on a scale, and more! Other features of this book include: adverse childhood experiences questionnaire for helping you process past pain movement calendar food journal template You can enrich your life, celebrate your body, and find holistic wellness. Journey alongside Alisa, and discover scientifically based, biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom, physical renewal, and spiritual transformation.

The Wellness Revelation

Author : Alisa Keeton
Publisher : NavPress
ISBN 13 : 1496422503
Total Pages : 271 pages
Book Rating : 4.4/5 (964 download)

DOWNLOAD NOW!

Book Synopsis The Wellness Revelation by : Alisa Keeton

Download or read book The Wellness Revelation written by Alisa Keeton and published by NavPress. This book was released on 2017-08-08 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don’t feel as well in your body as you do in your spirit. In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life. Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom. It’s time to make a change from the inside out.

Revealing Revelation

Author : Amir Tsarfati
Publisher : Harvest House Publishers
ISBN 13 : 0736985247
Total Pages : 273 pages
Book Rating : 4.7/5 (369 download)

DOWNLOAD NOW!

Book Synopsis Revealing Revelation by : Amir Tsarfati

Download or read book Revealing Revelation written by Amir Tsarfati and published by Harvest House Publishers. This book was released on 2022-05-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tour the Final Book of the Bible Revelation was written because God wants us to know what the future holds. For Christians, the prophetic truths within provide wisdom, reassurance, and discernment—while for unbelievers, Revelation is a plea to receive God’s grace while there is still time. Bestselling author Amir Tsarfati examines what Revelation makes known about the end times and beyond. Guided by accessible teaching that lets Scripture speak for itself, you’ll take a closer look at the timeline of what believers and nonbelievers will experience before, during, and after the tribulation plan that the Lord has specifically prepared for the people of Israel in the end times encouragements, challenges, and warnings Jesus Himself gave to prepare us for His return Revealing Revelation provides an eye-opening look at what lies ahead for every person in the end times—either in heaven or on earth. Are you prepared for what is to come?

Heir to the Crown

Author : Alisa Keeton
Publisher :
ISBN 13 : 9781724591999
Total Pages : 74 pages
Book Rating : 4.5/5 (919 download)

DOWNLOAD NOW!

Book Synopsis Heir to the Crown by : Alisa Keeton

Download or read book Heir to the Crown written by Alisa Keeton and published by . This book was released on 2018-08 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know you were created for a noble purpose? What would happen to your health if you lived out of this truth? Knowing who you are is a strong foundation for a well-lived life. Heir to the Crown will guide you through a 30-day devotional challenge to recover your identity as a royal daughter of the King and restore your health and wholeness the way God designed. Our King wants to see you reigning and ruling on the earth, extending goodness in the beautiful space He has given you. Heir to the Crown engages mind and body to help you: Discover deep knowledge of who you are and who you were created to be Become fit in body, soul, and spirit Equip the younger generation to rise up in freedom For the next 30 days we will journey back to our full inheritance of the crown one step at a time: Breathe Read Recover Recreate & Re-Create Rejoice Daughters, let's join Alisa together as she encourages us put our crown on and keep it on!

I Capture the Castle

Author : Dodie Smith
Publisher : St. Martin's Press
ISBN 13 : 1466842121
Total Pages : 352 pages
Book Rating : 4.4/5 (668 download)

DOWNLOAD NOW!

Book Synopsis I Capture the Castle by : Dodie Smith

Download or read book I Capture the Castle written by Dodie Smith and published by St. Martin's Press. This book was released on 2003-04-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the 20th Century's most beloved novels is still winning hearts! I Capture the Castle tells the story of seventeen-year-old Cassandra and her family, who live in not-so-genteel poverty in a ramshackle old English castle. Here she strives, over six turbulent months, to hone her writing skills. She fills three notebooks with sharply funny yet poignant entries. Her journals candidly chronicle the great changes that take place within the castle's walls, and her own first descent into love. By the time she pens her final entry, she has "captured the castle"-- and the heart of the reader-- in one of literature's most enchanting entertainments. “This book has one of the most charismatic narrators I've ever met.” -- J.K. Rowling, author of the Harry Potter series

Landmarks

Author : Robert Macfarlane
Publisher : Penguin UK
ISBN 13 : 0241967864
Total Pages : 448 pages
Book Rating : 4.2/5 (419 download)

DOWNLOAD NOW!

Book Synopsis Landmarks by : Robert Macfarlane

Download or read book Landmarks written by Robert Macfarlane and published by Penguin UK. This book was released on 2015-03-05 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR THE SAMUEL JOHNSON PRIZE 2015 SHORTLISTED FOR THE WAINWRIGHT PRIZE 2016 Landmarks is Robert Macfarlane's joyous meditation on words, landscape and the relationship between the two. Words are grained into our landscapes, and landscapes are grained into our words. Landmarks is about the power of language to shape our sense of place. It is a field guide to the literature of nature, and a glossary containing thousands of remarkable words used in England, Scotland, Ireland and Wales to describe land, nature and weather. Travelling from Cumbria to the Cairngorms, and exploring the landscapes of Roger Deakin, J. A. Baker, Nan Shepherd and others, Robert Macfarlane shows that language, well used, is a keen way of knowing landscape, and a vital means of coming to love it. Praise for Robert Macfarlane: 'He has a poet's eye and a prose style that will make many a novelist burn with envy' John Banville, Observer "I'll read anything Macfarlane writes" David Mitchell, Independent 'Every movement needs stars. In [Macfarlane] we surely have one, burning brighter with each book.' Telegraph '[Macfarlane] is a godfather of a cultural moment' Sunday Times

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

DOWNLOAD NOW!

Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Eat and Run

Author : Scott Jurek
Publisher : A&C Black
ISBN 13 : 1408833409
Total Pages : 274 pages
Book Rating : 4.4/5 (88 download)

DOWNLOAD NOW!

Book Synopsis Eat and Run by : Scott Jurek

Download or read book Eat and Run written by Scott Jurek and published by A&C Black. This book was released on 2013-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.

A Timekeeper's Guide To Weight Loss

Author : Donna Dube, MS, RN
Publisher : Outskirts Press
ISBN 13 : 1977206107
Total Pages : 111 pages
Book Rating : 4.9/5 (772 download)

DOWNLOAD NOW!

Book Synopsis A Timekeeper's Guide To Weight Loss by : Donna Dube, MS, RN

Download or read book A Timekeeper's Guide To Weight Loss written by Donna Dube, MS, RN and published by Outskirts Press. This book was released on 2018-12-15 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Timekeeper’s Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail we have been searching for. This book will change the way you view weight loss and food. You will learn how to lose weight and to get healthier. If the low-fat, low-calorie advice is right, why are our waistlines expanding? Did you know that the CDC estimates that obesity impacts 93.3 million US adults? Intermittent fasting is a weight loss plan with added health benefits: increased energy, enhanced mental focus, decreased diabetes risk, and reduction of Alzheimer’s Disease and some cancers. It also slows the aging process. In this book, you will learn to: become a timekeeper on your weight loss journey, decrease circulating insulin, become a fat-burner, and restrict when you eat, not what you eat. Enjoy your food without guilt. May the fast be with you.

Thin Within

Author : Judy Halliday
Publisher : HarperChristian + ORM
ISBN 13 : 1418519138
Total Pages : 352 pages
Book Rating : 4.4/5 (185 download)

DOWNLOAD NOW!

Book Synopsis Thin Within by : Judy Halliday

Download or read book Thin Within written by Judy Halliday and published by HarperChristian + ORM. This book was released on 2005-04-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: I want to lose weight, but dieting just doesn't seem to work. I've tried everything, and I'm still three sizes too big. Help! I hate the way my body looks. Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty when you've failed to meet your weight goals? Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them. Thin Within makes it possible to: Identify and resolve issues that cause you to eat more than your body needs Leave diets behind forever Discover and enjoy those foods that promote health and vitality Experience the abundant life as you reach and maintain your natural God-given size

Serve to Win

Author : Novak Djokovic
Publisher : Zinc Ink
ISBN 13 : 034554899X
Total Pages : 194 pages
Book Rating : 4.3/5 (455 download)

DOWNLOAD NOW!

Book Synopsis Serve to Win by : Novak Djokovic

Download or read book Serve to Win written by Novak Djokovic and published by Zinc Ink. This book was released on 2013-08-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.

Concealment and Revelation

Author : Moshe Halbertal
Publisher : Princeton University Press
ISBN 13 : 1400827965
Total Pages : 215 pages
Book Rating : 4.4/5 (8 download)

DOWNLOAD NOW!

Book Synopsis Concealment and Revelation by : Moshe Halbertal

Download or read book Concealment and Revelation written by Moshe Halbertal and published by Princeton University Press. This book was released on 2009-01-10 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the twelfth and thirteenth centuries, great new trends of Jewish thought emerged whose widely varied representatives--Kabbalists, philosophers, and astrologers--each claimed that their particular understanding revealed the actual secret of the Torah. They presented their own readings in a coded fashion that has come to be regarded by many as the very essence of esotericism. Concealment and Revelation takes us on a fascinating journey to the depths of the esoteric imagination. Carefully tracing the rise of esotericism and its function in medieval Jewish thought, Moshe Halbertal's richly detailed historical and cultural analysis gradually builds conceptual-philosophical force to culminate in a masterful phenomenological taxonomy of esotericism and its paradoxes. Among the questions addressed: What are the internal justifications that esoteric traditions provide for their own existence, especially in the Jewish world, in which the spread of knowledge was of great importance? How do esoteric teachings coexist with the revealed tradition, and what is the relationship between the various esoteric teachings that compete with that revealed tradition? Halbertal concludes that, through the medium of the concealed, Jewish thinkers integrated into the heart of the Jewish tradition diverse cultural influences such as Aristotelianism, Neoplatonism, and Hermeticisims. And the creation of an added concealed layer, unregulated and open-ended, became the source of the most daring and radical interpretations of the tradition.

Health Food Junkies

Author : Steven Bratman, M.D.
Publisher : Harmony
ISBN 13 : 0767905857
Total Pages : 258 pages
Book Rating : 4.7/5 (679 download)

DOWNLOAD NOW!

Book Synopsis Health Food Junkies by : Steven Bratman, M.D.

Download or read book Health Food Junkies written by Steven Bratman, M.D. and published by Harmony. This book was released on 2004-07-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to identify the eating disorder orthorexia nervosa–an obsession with eating healthfully–and offer expert advice on how to treat it. As Americans become better informed about health, more and more people have turned to diet as a way to lose weight and keep themselves in peak condition. Anorexia nervosa and bulimia nervosa–disorders in which the sufferer focuses on the quantity of food eaten–have been highly documented over the past decade. But as Dr. Steven Bratman asserts in this breakthrough book, for many people, eating “correctly” has become an equally harmful obsession, one that causes them to adopt progressively more rigid diets that not only eliminate crucial nutrients and food groups, but ultimately cost them their overall health, personal relationships, and emotional well-being. Health Food Junkies is the first book to identify this new eating disorder, orthorexia nervosa, and to offer detailed, practical advice on how to cope with and overcome it. Orthorexia nervosa occurs when the victim becomes obsessed, not with the quantity of food eaten, but the quality of the food. What starts as a devotion to healthy eating can evolve into a pattern of incredibly strict diets; victims become so focused on eating a “pure” diet (usually raw vegetables and grains) that the planning and preparation of food come to play the dominant role in their lives. Health Food Junkies provides an expert analysis of some of today’s most popular diets–from The Zone to macrobiotics, raw-foodism to food allergy elimination–and shows not only how they can lead to orthorexia, but how they are often built on faulty logic rather than sound medical advice. Offering expert insight gleaned from his work with orthorexia patients, Dr. Bratman outlines the symptoms of orthorexia, describes its progression, and shows readers how to diagnose the condition. Finally, Dr. Bratman offers practical suggestions for intervention and treatment, giving readers the tools they need to conquer this painful disorder, rediscover the joys of eating, and reclaim their lives.

The Positive Portions Food and Fitness Journal

Author : Shannon Hammer
Publisher : Fairview Press
ISBN 13 : 1577492285
Total Pages : 280 pages
Book Rating : 4.5/5 (774 download)

DOWNLOAD NOW!

Book Synopsis The Positive Portions Food and Fitness Journal by : Shannon Hammer

Download or read book The Positive Portions Food and Fitness Journal written by Shannon Hammer and published by Fairview Press. This book was released on 2010-01-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspirational diary helps you achieve your wellness goals by giving you a place to record your physical activity and dietary intake. The handy journaling pages let you track the total amount of calories, fat, carbs, protein, and fiber you consume—-along with the calories you burn while working out. Illustrated with inspirational artwork and sprinkled throughout with uplifting messages on goal-setting, mindfulness, patience, persistence, and dozens of other uplifting themes.