Resync Your Life

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ReSYNC Your Life

Author : Samir Becic
Publisher : Thomas Nelson
ISBN 13 : 0718089901
Total Pages : 256 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis ReSYNC Your Life by : Samir Becic

Download or read book ReSYNC Your Life written by Samir Becic and published by Thomas Nelson. This book was released on 2017-10-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method. Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary ReSYNC® Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the way God created them. A whole body-mind approach, ReSYNC® is an alternative training program that encompasses physical fitness, nutritional health, and mental and spiritual balance. The power of the ReSYNC® Method comes from its simplicity. It uses the body’s own movement and natural resistance instead of costly or heavy equipment, which allows followers to push their bodies to their full potential without harming themselves. As a result, athletes and exercise buffs consistently tout it as more effective than gym training. The nutrition plan includes foods that lead to glowing health, a leaner physique, and increased brain power. And the spiritual component encourages prayer and meditation techniques linked to better health. Samir Becic’s proven strategies, implemented with tens of thousands of clients for more than 15 years--from Lakewood Church to Bally Total Fitness Clubs--will help readers ReSYNC® their body, mind, and spirit to be everything they were meant to be.

Finding Selah

Author : Kristen Kill
Publisher : Zondervan
ISBN 13 : 0310347025
Total Pages : 177 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Finding Selah by : Kristen Kill

Download or read book Finding Selah written by Kristen Kill and published by Zondervan. This book was released on 2018-01-09 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: That something you’ve been looking for in the empty stress of your mad-dash days? It has a name. The Psalms call it selah—the pause, rest, or interlude between the notes in a song. More than merely an empty space, selah is a chance to stop and resync with the story and song of God. For all the ways life keeps you running, this word and practice offers a way to re-center yourself on the One who holds all things together and makes all things beautiful. Stretched beyond her capacity in caring for a large family in the middle of Manhattan, Kristen Kill was exhausted, depressed, and desperate for a change. Then something sparked within her when she read the Psalms, and found that often all that stood between the psalmist’s cries for help and celebrations of praise was this simple word, selah. Join Kristen in Finding Selah for a journey that will transform the way you think about work, rest, and the little spaces in between that make all the difference. This book will show you how to tune your ear to the song God is singing over you, embrace the “selah moments” able to transform your daily rhythms, and most of all, encounter the ultimate Selah in Christ, who stands in the gap between heaven and your most hectic of days. There is hope for the dissonance you feel. Finding Selah will show you not only how to sing a new song, but to live a new way.

Effective Learning in the Life Sciences

Author : David J. Adams
Publisher : John Wiley & Sons
ISBN 13 : 0470661569
Total Pages : 289 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Effective Learning in the Life Sciences by : David J. Adams

Download or read book Effective Learning in the Life Sciences written by David J. Adams and published by John Wiley & Sons. This book was released on 2011-10-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective Learning in the Life Sciences is intended to help ensure that each student achieves his or her true potential by learning how to solve problems creatively in laboratory, field or other workplace setting. Each chapter describes state of the art approaches to learning and teaching and will include case studies, worked examples and a section that lists additional online and other resources. All of the chapters are written from the perspective both of students and academics and emphasize and embrace effective scientific method throughout. This title also draws on experience from a major project conducted by the Centre for Bioscience, with a wide range of collaborators, designed to identify and implement creative teaching in bioscience laboratories and field settings. With a strong emphasis on students thinking for themselves and actively learning about their chosen subject Effective Learning in the Life Sciences provides an invaluable guide to making the university experience as effective as possible.

100 Answers to 100 Questions about How To Live Longer

Author : Janet Maccaro
Publisher : Charisma Media
ISBN 13 : 1599799529
Total Pages : 226 pages
Book Rating : 4.5/5 (997 download)

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Book Synopsis 100 Answers to 100 Questions about How To Live Longer by : Janet Maccaro

Download or read book 100 Answers to 100 Questions about How To Live Longer written by Janet Maccaro and published by Charisma Media. This book was released on 2011-12-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live Better, LONGER In 100 Answers to 100 Questions about How to Live Longer, leading natural health expert Dr. Janet Maccaro reveals the simple things you can do to extend AND improve your life without drugs and medications. You’ll find answers to your most important health questions, including… •Which antioxidants will help me live longer? •Are there natural remedies for my sleepless nights? •How do I cope with issues beyond my control?At the end of our days, we all want to have lived a happy, healthy life and made a difference. 100 Answers to 100 Questions about How to Live Longer will show you how.

Mac Life

Author :
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mac Life by :

Download or read book Mac Life written by and published by . This book was released on 2007-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Formal Methods and Software Engineering

Author : Adrian Riesco
Publisher : Springer Nature
ISBN 13 : 3031172442
Total Pages : 454 pages
Book Rating : 4.0/5 (311 download)

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Book Synopsis Formal Methods and Software Engineering by : Adrian Riesco

Download or read book Formal Methods and Software Engineering written by Adrian Riesco and published by Springer Nature. This book was released on 2022-10-09 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the proceedings of the 23rd International Conference on Formal Engineering Methods, ICFEM 2022, held in Madrid, Spain, in October 2022. The 16 full and 4 short papers presented together with 1 doctoral symposium paper in this volume were carefully reviewed and selected from 41 submissions. The papers cover for research in all areas related to formal engineering methods, such as verification and validation, software engineering, formal specification and modeling, software security, and software reliability.

It's Not a Cult

Author : Lauren Danhof
Publisher : Crooked Lane Books
ISBN 13 : 1639104399
Total Pages : 299 pages
Book Rating : 4.6/5 (391 download)

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Book Synopsis It's Not a Cult by : Lauren Danhof

Download or read book It's Not a Cult written by Lauren Danhof and published by Crooked Lane Books. This book was released on 2023-08-22 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mona Awad's All's Well meets Unbreakable Kimmy Schmidt in Lauren Danhof's darkly humorous debut, in which a daughter races to save her mother from a dangerous cult before it's too late. Glinda Glass is truly trying her best. After dropping out of her graduate school program, she moves back to her childhood home with her mom—who has not only joined a cult, the Starlight Pioneer Society, but has also become enraptured by its charismatic and menacing leader, Arlon. Meanwhile, Glinda spends her days working in the Drench-the-Wench dunk booth at the local Renaissance fair with her only friend Troy—who may be falling in love with her. When Glinda learns that the cult will be turning her family’s home into their commune, she decides to take matters into her own hands—by infiltrating the cult and taking it down from the inside. There, she realizes things are far more sinister than she could have ever imagined and that she must get her mom out from under the spell of Arlon by any means necessary. But Glinda can’t do it on her own; to save her mother, she’ll have to confront her own history of trauma and grief and repair her relationships with her sisters and Troy, no matter the cost.

Rethinking the Life Cycle

Author : Alan Bryman
Publisher : Springer
ISBN 13 : 1349189197
Total Pages : 263 pages
Book Rating : 4.3/5 (491 download)

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Book Synopsis Rethinking the Life Cycle by : Alan Bryman

Download or read book Rethinking the Life Cycle written by Alan Bryman and published by Springer. This book was released on 1987-11-13 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Life Cycle Hypothesis

Author : Tony Plummer
Publisher : Harriman House Limited
ISBN 13 : 0857196340
Total Pages : 232 pages
Book Rating : 4.8/5 (571 download)

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Book Synopsis The Life Cycle Hypothesis by : Tony Plummer

Download or read book The Life Cycle Hypothesis written by Tony Plummer and published by Harriman House Limited. This book was released on 2018-03-05 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Life Cycle Hypothesis provides evidence of an ordered process behind the apparent randomness of financial asset price movements, economic fluctuations, and social trends. It shows how genuine information will have a dramatic effect on any system into which it is inserted, and will generate reactions that are essentially pre-programmed. These reactions involve the processes of advance and decline, and therefore embrace a set of specific lower-order fluctuations. Financial and economic analysts have long been familiar with the resulting phenomena, but have had difficulty providing a satisfactory explanation. The Life Cycle Hypothesis builds on the findings of Tony Plummer's previous book, The Law of Vibration, and shows that nature itself contains the answer. There is a universal blueprint that manages growth, that organises evolution, and that contends with decline. In effect, the shock of fresh information creates a new organism whose energy travels along a natural pathway between birth and death. It is this pathway that generates such widely diverse phenomena as personal mid-life crises, the swarming of innovations, recurring patterns in financial markets, and rhythmic oscillations in national economies. It is this pathway that produced the Great Depression of the 1930s, the inflation trauma of the 1970s, and the global financial crisis of 2007-08. The same pathway now suggests that there may be a major global crisis in the early years of the next decade. The Life Cycle Hypothesis has the potential to change the way that we understand the world. It will therefore have a natural appeal for investors, economists, and social scientists. It will also be of great interest to those who sense a connection between the diverse social and political upheavals that are currently impacting us, and who want to understand the forces at work.

Digital Detox

Author : Jim Stephens
Publisher : RWG Publishing
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4./5 ( download)

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Book Synopsis Digital Detox by : Jim Stephens

Download or read book Digital Detox written by Jim Stephens and published by RWG Publishing. This book was released on 2024-06-11 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the relentless surge of the digital age, we're constantly connected, yet increasingly isolated. "Digital Detox: Reclaiming Your Life in the Tech Era" by Jim Stephens is the essential guide for those yearning to break free from the overwhelming tide of digital distraction. This insightful book explores the impact of our incessant connectivity, revealing the paradox of how our devices, meant to keep us linked, often lead to a sense of isolation and loneliness. Stephens offers a comprehensive strategy to filter irrelevant information and embrace a slower, more meaningful online experience. With practical advice, this book encourages readers to join an online support community where they can share experiences, stay motivated, and celebrate milestones together. Discover how to regain control over your digital consumption, enrich your relationships, and find balance in an overconnected world. "Digital Detox" is your roadmap to reclaiming your life from the digital chaos and rediscovering the joys of genuine human connection.

The Power of When

Author : Michael Breus
Publisher : Little, Brown Spark
ISBN 13 : 0316391271
Total Pages : 396 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Power of When by : Michael Breus

Download or read book The Power of When written by Michael Breus and published by Little, Brown Spark. This book was released on 2016-09-13 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.

I Woke Up One Day and I Was 40

Author : Tony Vercillo
Publisher : iUniverse
ISBN 13 : 0595339107
Total Pages : 154 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis I Woke Up One Day and I Was 40 by : Tony Vercillo

Download or read book I Woke Up One Day and I Was 40 written by Tony Vercillo and published by iUniverse. This book was released on 2005-04 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Woke Up One Day & I Was 40 really makes you take a look at your eating habits, your health, your fitness regime, and your overall attitude about life as you embark on mid-life. Speaking directly to men, this book is a personal narrative about one man who "woke up one day and was 40" and provides all the information and tips you need to be as healthy and fit as possible once you hit 40 and beyond. It also reminds us that 40 is not old! You're just beginning to reach the point in life where you can be truly confident about who you are and where you stand in life measured against all those other men on the planet. It's a good thing. You've earned the right to be 40! Research shows that eating right and exercising regularly is especially effective for those men 40 and beyond. I Woke Up One Day & I Was 40 is divided into 3 easy-to-read sections including: Checking In With Reality When You Hit 40 Getting Started Exercises to Keep You Young Written by Tony Vercillo, he not only "talks the talk", but "walks the walk" when it comes to personal health and fitness. I Woke up One Day and I was 40 is designed to help men who just turned 40 and beyond stay active and feel younger every day.

Karuna

Author : Sandra Ramos
Publisher : Self-publishing
ISBN 13 :
Total Pages : 376 pages
Book Rating : 4./5 ( download)

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Book Synopsis Karuna by : Sandra Ramos

Download or read book Karuna written by Sandra Ramos and published by Self-publishing. This book was released on 2018-07-18 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karuna is an unusual book that unites scientific and spiritual knowledge, and presents a novel literary technique – Meditagination – through which the readers meditate while reading and imagining. This technique assists in the internal adjustments that re-establish the flow of life. Presented herein are 38 meditaginations focused on matters concerned with human development, such as: recovering from sexual abuse, exploring past lives, developing healthier relationships, self-compassion and addictions, abundance as a natural flow, self-exorcism, ascension of the kundalini, the power of language, and affinity with money. All the meditaginations work as a unique portal for the renovation of the heart, the integration of the mind, and help promote a blissful experience on this planet. This is a must-have book for anyone who wants to reshape their inner and outer worlds.

Badass Vegan

Author : John W. Lewis
Publisher : Penguin
ISBN 13 : 0593420748
Total Pages : 321 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Badass Vegan by : John W. Lewis

Download or read book Badass Vegan written by John W. Lewis and published by Penguin. This book was released on 2023-03-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “wake you up” manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired—from the Badass Vegan. As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in fifteen years. Lewis became a plant-based eater when he saw how the conventional American diet was utterly failing his community. As he describes, heart disease, type 2 diabetes, high blood pressure, and chronic pain are killing Black people faster than any gun. The issue of food injustice is huge and complex, but as Lewis tells his strong community of followers, one solution is simple: Wake up now and do better in your own life. Want to give the middle finger to the processed food and pharmaceutical industries that are keeping you fat, sick, and tired? Go plant-based. Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic—even if you’re intimidated by a whole avocado (Lewis once was, too)—with rock-solid advice on stocking a pantry, getting your nutrients, building strength, shedding excess weight, and ultimately creating sustainable change for a lifetime of health. Complete with 75 recipes for delicious food that’ll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world.

Software Architecture Patterns for Serverless Systems

Author : John Gilbert
Publisher : Packt Publishing Ltd
ISBN 13 : 1803244437
Total Pages : 489 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis Software Architecture Patterns for Serverless Systems by : John Gilbert

Download or read book Software Architecture Patterns for Serverless Systems written by John Gilbert and published by Packt Publishing Ltd. This book was released on 2024-02-27 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delve into the second edition to master serverless proficiency and explore new chapters on security techniques, multi-regional deployment, and optimizing observability. Key Features Gain insights from a seasoned CTO on best practices for designing enterprise-grade software systems Deepen your understanding of system reliability, maintainability, observability, and scalability with real-world examples Elevate your skills with software design patterns and architectural concepts, including securing in-depth and running in multiple regions Book DescriptionOrganizations undergoing digital transformation rely on IT professionals to design systems to keep up with the rate of change while maintaining stability. With this edition, enriched with more real-world examples, you’ll be perfectly equipped to architect the future for unparalleled innovation. This book guides through the architectural patterns that power enterprise-grade software systems while exploring key architectural elements (such as events-driven microservices, and micro frontends) and learning how to implement anti-fragile systems. First, you'll divide up a system and define boundaries so that your teams can work autonomously and accelerate innovation. You'll cover the low-level event and data patterns that support the entire architecture while getting up and running with the different autonomous service design patterns. This edition is tailored with several new topics on security, observability, and multi-regional deployment. It focuses on best practices for security, reliability, testability, observability, and performance. You'll be exploring the methodologies of continuous experimentation, deployment, and delivery before delving into some final thoughts on how to start making progress. By the end of this book, you'll be able to architect your own event-driven, serverless systems that are ready to adapt and change.What you will learn Explore architectural patterns to create anti-fragile systems Focus on DevSecOps practices that empower self-sufficient, full-stack teams Apply microservices principles to the frontend Discover how SOLID principles apply to software and database architecture Gain practical skills in deploying, securing, and optimizing serverless architectures Deploy a multi-regional system and explore the strangler pattern for migrating legacy systems Master techniques for collecting and utilizing metrics, including RUM, Synthetics, and Anomaly detection Who this book is for This book is for software architects who want to learn more about different software design patterns and best practices. This isn't a beginner's manual – you'll need an intermediate level of programming proficiency and software design experience to get started.You'll get the most out of this software design book if you already know the basics of the cloud, but it isn't a prerequisite.

The Definitive Guide to symfony

Author : Francois Zaninotto
Publisher : Apress
ISBN 13 : 143020379X
Total Pages : 520 pages
Book Rating : 4.4/5 (32 download)

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Book Synopsis The Definitive Guide to symfony by : Francois Zaninotto

Download or read book The Definitive Guide to symfony written by Francois Zaninotto and published by Apress. This book was released on 2007-04-01 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, authored by project and documentation leads Fabien Potencier and François Zaninotto, serves as a complete guide to all aspects of Symfony. Readers are guided through fundamental concepts such as installation, configuration, and security, followed by thorough discussion of advanced concepts such as scaffolding, routing, caching, and internationalization. Bundled with numerous tools for helping document, debug, and test your applications, and developed in a manner encouraging agile development principles, Symfony is sparking the imagination of thousands of developers around the globe.

IPad: The Missing Manual

Author : J.D. Biersdorfer
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1449316182
Total Pages : 371 pages
Book Rating : 4.4/5 (493 download)

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Book Synopsis IPad: The Missing Manual by : J.D. Biersdorfer

Download or read book IPad: The Missing Manual written by J.D. Biersdorfer and published by "O'Reilly Media, Inc.". This book was released on 2012-04-20 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the features and functions of the iPad, covering such topics as using Safari, setting up an email account, using built-in apps, playing games, using iTunes, watching videos, syncing with MobileMe.