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Reset Building Purpose In The Age Of Digital Distraction
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Book Synopsis Reset: Building Purpose in the Age of Digital Distraction by : William Treseder
Download or read book Reset: Building Purpose in the Age of Digital Distraction written by William Treseder and published by Lioncrest Publishing. This book was released on 2018-07-27 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: People are drowning in too much information in this digital age. They often feel trapped and paralyzed, tolerating an economy that's optimized to keep them distracted while letting "the System" control their lives. But if you want to succeed today, you need to stop choking and take action. In Reset, William Treseder shares the life-altering lessons he learned during a remarkable career that took him from the battlefields of Iraq and Afghanistan to the boardrooms of Silicon Valley. His step-by-step guide to personal transformation offers a powerful, six-part process for improving your life through determined action. It helps you create habits that lead to breakthroughs and innovations, powering you past your choke-points to close the gap between knowing what needs to be done and doing it. By harnessing your own unique talents, you can accomplish more than you ever dreamed. You can move from passive consumption to active contribution. It's time to Reset, and to thrive!
Download or read book The Art of Stillness written by Pico Iyer and published by Simon and Schuster. This book was released on 2014-11-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores why modern-day technology is making people more likely to retreat into solitude and quiet, with growing numbers of people practicing yoga, meditation and tai chi and even taking an “Internet Sabbath” where online connections are shut down for a day. 50,000 first printing.
Book Synopsis The Power of Focus by : Gerard Assey
Download or read book The Power of Focus written by Gerard Assey and published by Gerard Assey. This book was released on 2023-09-07 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘The Power of FOCUS: The Greatest Competitive Advantage for Increased Productivity & Success!’ is a transformative, enlightening & practical book that explores the profound impact of focus in achieving success in our personal and professional lives providing valuable insights, actionable strategies, and real-life examples to harness this power. In today's fast-paced and distraction-filled world, focus has become a scarce resource. The book emphasizes that focus is not only a skill that can be cultivated but also the greatest competitive advantage in achieving our goals, by covering the various factors that influence our ability to focus- the external & internal factors, beliefs & mindset and their impact along with valuable insights into the other challenges one faces- with key and effective strategies to overcome them. In the digital age, maintaining focus is challenging. The book provides guidance on managing digital distractions, setting boundaries, and leveraging technology effectively. It demonstrates how focus enhances productivity by enabling us to complete tasks efficiently and make better decisions. An invaluable resource for optimizing productivity and achieving success- with practical strategies, real-life examples, and an emphasis on a focused mindset, readers are empowered to unlock their full potential and harness the power of focus as the ultimate competitive advantage.
Book Synopsis Stand Out of Our Light by : James Williams
Download or read book Stand Out of Our Light written by James Williams and published by . This book was released on 2018-05-31 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that human freedom is threatened by systems of intelligent persuasion developed by tech giants who compete for our time and attention. This title is also available as Open Access.
Book Synopsis The Twelve Monotasks by : Thatcher Wine
Download or read book The Twelve Monotasks written by Thatcher Wine and published by Little, Brown Spark. This book was released on 2021-12-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your attention, productivity, and happiness with this “captivating, informative and beautifully written” book by learning how to keep your focus on one familiar task at a time (Nate Berkus). Modern life is full of to-do lists, all-consuming technology and the constant pressure to be doing and striving for more. What if you could train your brain to focus on one thing at a time? What if the secret to better productivity involved doing less, not more? Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks provides a clear and accessible plan for life in the twenty-first century. Practice resisting distractions and building focus by doing the things you already do—like reading, sleeping, eating, and listening—with renewed attention. For example, the next time you go for a walk, don’t try to run an errand or squeeze in a phone call, but instead, notice the cool breeze on your face and the plants and birds that may cross your path. Immerse yourself in the activity and let time melt away, even if you’re only actually out for 20 minutes. Notice how much clearer your head feels when you return home. This is the magic of monotasking. With monotasking you will: Become more productive Produce higher quality work Reduce stress And increase happiness. Thatcher Wine’s The Twelve Monotasks will help you do one thing at a time, and do it well, so you can enjoy all of your life!
Book Synopsis Building Personal Success by : Leonard Campagnaro
Download or read book Building Personal Success written by Leonard Campagnaro and published by Leonard Campagnaro. This book was released on 2023-12-10 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this brief book, we invite readers to begin a journey toward inner guidance and managing their personal success. Starting a process of personal supervision is the first step towards transforming your own life, seeking a healthier state that is aligned with your needs and desires. The truth is that to become a more fulfilled person, it is essential to start this permanence at some point, and this involves changing the way you are. Each person is an architect of their personal universe, and if things do not meet your expectations, this signals the need for internal changes to obtain different results. Without a change to the internal configuration, the results will remain unchanged. In the following pages, we explore the 10 fundamental laws that will serve as a guide to achieving personal transformation and achieving your goals. We talk about these laws and principles that must be known and followed to achieve objectives aligned with your interests. When things don't work out as desired, we are often assuming it as "laws of failure" due to inappropriate thoughts and actions. There is a sequence of steps or procedures that must be followed to be successful in our objectives. By following these laws and procedures, success becomes a natural consequence, aligned with our desires. The main message of this work is that personal success is not a gift of fate or dependent on external factors. Success is an internal and individualized construction that requires personal planning and execution. Every success is based on fundamental steps, without which success is not lasting. Someone can get rich by luck, but they are more likely to lose everything if they don't understand these fundamentals. On the other hand, someone who understands and applies these laws can rebuild their success even after losses. Personal fulfillment goes beyond possessing materials and is based on values such as emotional, mental and psychological well-being, personal fulfillment and individual growth. These developments cannot be guaranteed by luck, as they are the result of personal maturation. This work highlights the importance of internal transformation, emphasizing that personal reconfiguration is essential before seeking external success. This involves strengthening self-confidence, changing mindset and acquiring self-discipline. Therefore, each reader will find valuable information, practical strategies, and a logical approach to cultivating personal success. True success begins when you decide to rebuild yourself internally and direct your journey towards your goals. As you explore these fundamental laws, think of them as tools available to help you build a more meaningful and secure life. However, it is crucial to remember that the most important step is the firm decision to transform yourself internally, improve your quality of life and move towards your desired goals. Regardless of the knowledge acquired, personal decision is the determining step in the journey of personal guidance.
Book Synopsis The Distraction Trap by : Frances Booth
Download or read book The Distraction Trap written by Frances Booth and published by Pearson UK. This book was released on 2013-04-29 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're worried that you're losing the power to concentrate The Distraction Trap can help. Learn how you can easily release your life from the steely grip of modern technology where you're always available and always connected. Discover how you can radically boost your productivity by keeping your whole brain and both eyes on the task in hand. You may think you can do ten things at once, with a scattered thinking approach and expect to do everything well and on time. Well, you can't. The Distraction Trap will empower you to focus and prioritise, switch off your email, say 'no' to social media ruling your life and help you rediscover your lost powers of concentration. Your campaign to reclaim your life starts here and now!
Book Synopsis The Art of Concentration by : Harriet Griffey
Download or read book The Art of Concentration written by Harriet Griffey and published by Pan Macmillan. This book was released on 2010-11-30 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we’re all on permanent standby. As a result, we have lost the art of concentrating properly. Luckily, this cutting edge personal development book is here to help readers navigate their way through the deluge and provides the tools we need to learn how to concentrate and focus. Rooted in scientific fact and research, it includes a detailed look at how your brain works, what inhibits brain function and concentration and covers things such as lack of down-time, distraction, poor lifestyle habits and stress. Featuring techniques and exercises to help improve concentration, it is guaranteed to help us all improve the way we work and the way we live our lives.
Book Synopsis Learning in the Age of Digital Reason by : Petar Jandrić
Download or read book Learning in the Age of Digital Reason written by Petar Jandrić and published by Springer. This book was released on 2017-07-17 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning in the Age of Digital Reason contains 16 in-depth dialogues between Petar Jandrić and leading scholars and practitioners in diverse fields of history, philosophy, media theory, education, practice, activism, and arts. The book creates a postdisciplinary snapshot of our reality, and the ways we experience that reality, at the moment here and now. It historicises our current views to human learning, and experiments with collective knowledge making and the relationships between theory and practice. It stands firmly at the side of the weak and the oppressed, and aims at critical emancipation. Learning in the Age of Digital Reason is playful and serious. It addresses important issues of our times and avoids the omnipresent (academic) sin of pretentiousness, thus making an important statement: research and education can be sexy. Interlocutors presented in the book (in order of appearance): Larry Cuban, Andrew Feenberg, Michael Adrian Peters, Fred Turner, Richard Barbrook, McKenzie Wark, Henry Giroux, Peter McLaren, Siân Bayne, Howard Rheingold, Astra Taylor, Marcell Mars, Tomislav Medak, Ana Kuzmanić, Paul Levinson, Kathy Rae Huffman, Ana Peraica, Dmitry Vilensky (Chto Delat?), Christine Sinclair, and Hamish Mcleod.
Book Synopsis Digitalization and Learning as a Worlding Practice by : Ernst Schraube
Download or read book Digitalization and Learning as a Worlding Practice written by Ernst Schraube and published by Taylor & Francis. This book was released on 2024-03-05 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the face of a world in crisis, Digitalization and Learning as a Worlding Practice: Why Dialogue Matters examines the significance of digital technologies in human learning. The book explores how learning is not just an internalization of knowledge but a problem- oriented activity of engaging with the world, a process of both meaning making and world making. It raises a pivotal question: how can digital technologies help to expand and enrich learning as a collaborative worlding practice? It discusses the importance of digital artifacts in shaping students’ learning experiences, discerning how they nourish meaningful engagement and where they pose a hindrance. The book also investigates the role of digitalization in transforming everyday life and learning activity of students, and how learners, teachers, and educators can approach these transformations critically and constructively. Based on an embodied, subject- and world- centered concept of learning, the book offers its readers a sophisticated understanding of the inner connection between digitalization and learning. This book will appeal to students and scholars in Psychology, Education, and Science and Technology Studies, as well as to anyone concerned with the implications of digital technology for the processes of human learning.
Book Synopsis Opting Out of Digital Media by : Bonnie Brennen
Download or read book Opting Out of Digital Media written by Bonnie Brennen and published by Routledge. This book was released on 2019-05-15 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Opting out of Digital Media showcases the role of human agency and cultural identity in the development and use of digital technologies. Based on academic research, news and trade reports, popular culture and 105 in-depth interviews, this book explores the contemporary "opting out" trend. It focuses directly on people’s intentions and the many reasons why they engage with or reject digital technologies. Author Bonnie Brennen illustrates the nuanced thinking and numerous reasons why people choose to use some new technologies and reject others. Some interviewees opt out of digital technologies because of their ethical, political, environmental, religious or cultural beliefs. Other people consider new media superficial diversions that do not meet their expectations, needs or interests while some citizens worry about issues of privacy and security and reject digital technologies because of their fears. Still other people construct their cultural identities through the choices they make about their use of new media. In many cases the use or nonuse of digital technologies offers specific representations of how people assert their independence, authority and agency over new media, while in some cases the choices that people make about new technologies also illustrate their class position or socioeconomic status. Opting Out of Digital Media responds to the growing opting out trend, addressing the developments in the unplugging phenomenon. It serves as the ideal text for any reader interested in the role of digital technologies in our lives and how it has become a part of a mainstream movement.
Book Synopsis Object-Based Learning and Well-Being by : Thomas Kador
Download or read book Object-Based Learning and Well-Being written by Thomas Kador and published by Routledge. This book was released on 2020-11-26 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Object-Based Learning and Well-Being provides the first explicit analysis of the combined learning and well-being benefits of working with material culture and curated collections. Following on from the widely acclaimed Engaging the Senses, this volume explicitly explores the connection between the value of material culture for both learning and well-being. Bringing together experts and practitioners from eight countries on four continents, the book analyses the significance of curated collections for structured cultural interventions that may bring both educational and well-being benefits. Topics covered include the role of material culture in relation to mental health; sensory impairments; and general student and teacher well-being. Contributors also consider how collections can be employed to positively address questions of identity and belonging relating to marginalisation, colonialism and forced displacement. Object-Based Learning and Well-Being should be a key first point of reference for academics and students who are engaged in the study of object-based learning, museums, heritage, health and well-being. The book will be of particular interest to practitioners working in higher education, or those working in the cultural, heritage, museums and health sectors.
Book Synopsis Digital Influence Warfare in the Age of Social Media by : James J. F. Forest
Download or read book Digital Influence Warfare in the Age of Social Media written by James J. F. Forest and published by Bloomsbury Publishing USA. This book was released on 2021-09-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely book spotlights how various entities are using the Internet to shape people's perceptions and decision-making. It also describes detailed case studies as well as the tools and methods used to identify automated, fake accounts. This book brings together three important dimensions of our everyday lives. First is digital-the online ecosystem of information providers and tools, from websites, blogs, discussion forums, and targeted email campaigns to social media, video streaming, and virtual reality. Second, influence-the most effective ways people can be persuaded, in order to shape their beliefs in ways that lead them to embrace one set of beliefs and reject others. And finally, warfare-wars won by the information and disinformation providers who are able to influence behavior in ways they find beneficial to their political, social, and other goals. The book provides a wide range of specific examples that illustrate the ways people are being targeted by digital influencers. There is much more to digital influence warfare than terrorist propaganda, "fake news," or Russian efforts to manipulate elections: chapters examine post-truth narratives, fabricated "alternate facts," and brainwashing and disinformation within the context of various political, scientific, security, and societal debates. The final chapters examine how new technical tools, critical thinking, and resilience can help thwart digital influence warfare efforts.
Book Synopsis Hyperfocus by : Lorenzo Luiz De Souza
Download or read book Hyperfocus written by Lorenzo Luiz De Souza and published by Lorenzo Luiz. This book was released on with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of hyperfocus and unlock the secrets to unparalleled success with this groundbreaking guide by Lorenzo Luiz De Souza. In a world saturated with distractions, maintaining focus and productivity is more challenging than ever. "Hyperfocus: Work Like Hell and Get Things Done" is the ultimate handbook for those striving to achieve their personal and professional goals by harnessing the extraordinary potential of hyperfocus. Drawing from in-depth research and real-life case studies of billionaires like Elon Musk, Jeff Bezos, Warren Buffet, Bill Gates, and Steve Jobs, this book unravels the secrets behind their exceptional focus and unyielding determination. Learn how these titans of industry developed their hyperfocus to create groundbreaking innovations, build empires, and achieve the impossible. But this book is more than just an exploration of the habits of the ultra-successful. It's a practical guide filled with actionable strategies and techniques to help you develop your own hyperfocus, increase productivity, and propel yourself towards success. Delve into proven methods for setting ambitious goals, prioritizing tasks, cultivating mental resilience, and leveraging your strengths. Learn how to maintain hyperfocus in a world filled with distractions and find balance between your drive for success and personal well-being. Whether you're an entrepreneur, a professional, or simply someone eager to reach new heights, "Hyperfocus: Work Like Hell and Get Things Done" will provide you with the tools, insights, and inspiration you need to unlock your full potential and achieve extraordinary success. Embark on this life-changing journey and discover the power of hyperfocus today!
Book Synopsis The Distracted Mind by : Adam Gazzaley
Download or read book The Distracted Mind written by Adam Gazzaley and published by MIT Press. This book was released on 2017-10-27 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “brilliant and practical” study of why our brains aren’t built for media multitasking—and how we can learn to live with technology in a more balanced way (Jack Kornfield, author of The Wise Heart) Most of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask—read work email, reply to a text, check Facebook, watch a video clip. Talk on the phone, send a text, drive a car. Enjoy family dinner with a glowing smartphone next to our plates. We can do it all, 24/7! Never mind the errors in the email, the near-miss on the road, and the unheard conversation at the table. In The Distracted Mind, Adam Gazzaley and Larry Rosen—a neuroscientist and a psychologist—explain why our brains aren't built for multitasking, and suggest better ways to live in a high-tech world without giving up our modern technology. The authors explain that our brains are limited in their ability to pay attention. We don't really multitask but rather switch rapidly between tasks. Distractions and interruptions, often technology-related—referred to by the authors as “interference”—collide with our goal-setting abilities. We want to finish this paper/spreadsheet/sentence, but our phone signals an incoming message and we drop everything. Even without an alert, we decide that we “must” check in on social media immediately. Gazzaley and Rosen offer practical strategies, backed by science, to fight distraction. We can change our brains with meditation, video games, and physical exercise; we can change our behavior by planning our accessibility and recognizing our anxiety about being out of touch even briefly. They don't suggest that we give up our devices, but that we use them in a more balanced way.
Book Synopsis Listen, Learn, Lead: Unlocking Leadership Potential through Active Listenin by : Lloyd Bumanglag
Download or read book Listen, Learn, Lead: Unlocking Leadership Potential through Active Listenin written by Lloyd Bumanglag and published by Lloyd Bumanglag. This book was released on with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: As leaders, our ability to truly listen and understand our team members is essential for fostering a culture of trust, open communication, and collaboration. In this subchapter, we will explore the pivotal role that listening plays in effective leadership and how it can enhance employee engagement, productivity, and overall team dynamics. Active listening goes beyond simply hearing words; it involves being fully present, empathetic, and attentive to the speaker's message. By actively listening, leaders can gain valuable insights into the needs, concerns, and motivations of their team members. This understanding allows leaders to make informed decisions, provide meaningful support, and create an environment where individuals feel valued and heard.
Book Synopsis The Age of Remote Work: Thriving in a Virtual Work Environment by : Shu Chen Hou
Download or read book The Age of Remote Work: Thriving in a Virtual Work Environment written by Shu Chen Hou and published by Shu chen Hou. This book was released on with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the Future of Work: "The Age of Remote Work" - Your Ultimate Guide to Thriving in a Virtual Work Environment! Are you ready to step into a world where the boundaries of traditional office spaces dissolve, and the possibilities for career success are limitless? Welcome to "The Age of Remote Work," the game-changing book that will empower you to thrive in the dynamic realm of virtual work. Soar to New Heights with Remote Work: Gone are the days of long commutes and rigid office hours. With remote work, you have the freedom to design your work environment, set your schedule, and achieve peak productivity from the comfort of your own home or anywhere in the world. "The Age of Remote Work" is your ticket to break free from the shackles of the traditional workplace and embrace the future of work on your terms. Unlock the Secrets to Success: This groundbreaking book is your comprehensive guide to unlocking the secrets of remote work success. Whether you're a seasoned remote professional or just dipping your toes into the virtual waters, "The Age of Remote Work" offers valuable insights, practical strategies, and expert advice to propel you towards unparalleled success. Embrace the Advantages, Conquer the Challenges: Discover the untapped potential of remote work - skyrocket your productivity, achieve a harmonious work-life balance, and unleash the entrepreneur within you. But it's not all sunshine and rainbows. We'll tackle the challenges head-on and equip you with the tools to navigate time zones, overcome communication barriers, and excel in the virtual work environment. Forge Global Connections: In this interconnected world, borders are mere lines on the map. With "The Age of Remote Work," you'll embrace diversity, build a global network, and collaborate seamlessly with colleagues from across the globe. Navigating cultural differences and time zones will become a breeze, empowering you to become a true global professional. Design Your Dream Workspace: Your workspace should be an oasis of creativity and productivity. "The Age of Remote Work" guides you in designing an ergonomic and efficient home office that sparks innovation and fuels your passion for excellence. With the latest tools and technologies at your fingertips, you'll work smarter and accomplish more in less time. Lead with Impact: Become the visionary leader that inspires innovation, motivates your team, and fosters a culture of collaboration and camaraderie. In the virtual landscape, your leadership will shine through empathy and inclusivity, guiding your remote team to unparalleled success. Strike the Perfect Balance: Unlock the key to work-life balance in the virtual realm. Create boundaries, embrace self-care, and conquer burnout to lead a fulfilling life both inside and outside the virtual office. "The Age of Remote Work" empowers you to thrive, not just survive, in the virtual world. Your Journey Starts Now: Are you ready to embark on an inspiring journey filled with endless opportunities? "The Age of Remote Work" is your boarding pass to success in the virtual work environment. Propel your career, achieve your goals, and embrace the future of work today! Grab your copy now and join the ranks of successful remote workers who have unlocked the potential of the virtual world. Unlock your success, embrace the future, and shape a career that knows no limits. The world of remote work is waiting for you to conquer it. Are you ready?
