Rescue Your Health

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Rescue Your Health

Author : Marvin Singh
Publisher : McBw Wellness LLC
ISBN 13 : 9780578968926
Total Pages : 238 pages
Book Rating : 4.9/5 (689 download)

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Book Synopsis Rescue Your Health by : Marvin Singh

Download or read book Rescue Your Health written by Marvin Singh and published by McBw Wellness LLC. This book was released on 2021-09-30 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to "be healthy?" Instead of using statistics based on everybody, we have the technology to see what's true for you-just you. This means we can see how healthy you actually are-or what could use improvement-and make adjustments from that information. In Rescue Your Health, Dr. Marvin Singh explains and explores the best that science and technology have to offer us today to better understand our unique health profile. This then allows us to make the best decisions possible for ourselves, or our loved ones. In its pages, Dr. Singh teaches you what tests are available (including his Top Five) so that you can feel empowered to take charge of your health right now. Each chapter presents the material in easy-to-understand terminology, as Dr. Singh shares his experience using the Precision Medicine approach with his own patients. From looking at your risk factors for certain diseases (such as breast cancer, heart disease, or Alzheimer's), to assessing the best exercises for your genes, there is something for everyone in Rescue Your Health. If Precision Medicine is our ticket to creating better health for longer, Rescue Your Health is an integral first step on that journey.

Rescue Your Health

Author : Marvin Singh
Publisher : McBw Wellness LLC
ISBN 13 : 9780578303826
Total Pages : 238 pages
Book Rating : 4.3/5 (38 download)

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Book Synopsis Rescue Your Health by : Marvin Singh

Wilderness and Rescue Medicine

Author : Jeff Isaac
Publisher : Jones & Bartlett Publishers
ISBN 13 : 0763789208
Total Pages : 241 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis Wilderness and Rescue Medicine by : Jeff Isaac

Download or read book Wilderness and Rescue Medicine written by Jeff Isaac and published by Jones & Bartlett Publishers. This book was released on 2011-11-29 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wilderness and Rescue Medicine covers the requisite topics from altitude illness to SCUBA and snakebites to frostbite, but the text's most important features are the general principles that tie the content together. The text highlights the skills and insight needed to think critically and exercise reasonable judgment at any level of medical trainin

The Engine 2 Seven-Day Rescue Diet

Author : Rip Esselstyn
Publisher : Balance
ISBN 13 : 1455591157
Total Pages : 366 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The Engine 2 Seven-Day Rescue Diet by : Rip Esselstyn

Download or read book The Engine 2 Seven-Day Rescue Diet written by Rip Esselstyn and published by Balance. This book was released on 2016-12-27 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever! The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to: Lose weight (up to 14 pounds) Lower total cholesterol (by 32 points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points. The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results! /DIV/DIV

No Place for Dying

Author : Helen Stanton Chapple
Publisher : Left Coast Press
ISBN 13 : 1598744038
Total Pages : 326 pages
Book Rating : 4.5/5 (987 download)

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Book Synopsis No Place for Dying by : Helen Stanton Chapple

Download or read book No Place for Dying written by Helen Stanton Chapple and published by Left Coast Press. This book was released on 2010-04-14 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows how dying is a management problem for hospitals, occupying space but few billable encounters and of little interest to medical practice or quality control. An anthropologist and bioethicist with two decades of professional nursing experience, Helen Chapple goes beyond current work on hospital care to present fine-grained accounts of the clinicians, patients, and families who navigate this uncharted, untidy, and unpredictable territory between the highly choreographed project of rescue and the clinical culmination of death.

Promising Care

Author : Donald M. Berwick
Publisher : John Wiley & Sons
ISBN 13 : 1118795881
Total Pages : 323 pages
Book Rating : 4.1/5 (187 download)

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Book Synopsis Promising Care by : Donald M. Berwick

Download or read book Promising Care written by Donald M. Berwick and published by John Wiley & Sons. This book was released on 2013-11-25 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promising Care: How We Can Rescue Health Care by Improving It collects 16 speeches given over a period of 10 years by Donald M. Berwick, an internationally acclaimed champion of health care improvement throughout the course of his long and storied career as a physician, health care educator and policy expert, leader of the Institute for Healthcare Improvement (IHI), and administrator of the Centers for Medicare & Medicaid Services. These landmark speeches (including all of Berwick's speeches delivered at IHI's annual National Forum on Quality Improvement in Health Care from 2003 to 2012) clearly show why our medical systems don't reliably contribute to our overall health. As a remedy he offers a vision for making our systems better — safer, more effective, more efficient, and more humane. Each of Berwick's compelling speeches is preceded by a brief commentary by a prominent figure in health care, policy, or politics who has a unique connection to that particular speech. Contributors include such notables as Tom Daschle, Paul Batalden, and Lord Nigel Crisp. Their commentaries reflect on how it felt to hear the speech in the context in which it was delivered, and assess its relevance in today's health care environment. The introduction is by Maureen Bisognano, CEO of Institute for Healthcare Improvement, and author of Pursuing the Triple Aim. Praise for previous books by Don Berwick Curing Health Care: "The book is an easy and affirming read for anyone who is familiar with and has used the TQM teachings of Dr. Joseph M. Juran and Dr. W. Edwards Deming and would be a simple and informative introduction to the concepts for anyone who has been hearing about TQM but has no idea what it is all about and wants to know more." —Permanent Fixes (blog) "Donald Berwick is the most clearly heard evangelist of applying industrial methods of continuous quality improvement in health care." —Annals of Internal Medicine Escape Fire: "With an effective blend of common sense, real-life stories, persuasive metaphors, and out-of-the-box thinking, Dr. Berwick's presentations make for fascinating reading for anyone interested in improving America's $1.7 trillion health care system." —Piper Report "Anyone interested in change in the healthcare system would enjoy this book. In degree programs, the various speeches would be useful for discussion in a health policy readings course." —The Annals of Pharmacotherapy

This Book Could Save Your Life

Author : Graham Lawton
Publisher : Nicholas Brealey
ISBN 13 : 1529362083
Total Pages : 306 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis This Book Could Save Your Life by : Graham Lawton

Download or read book This Book Could Save Your Life written by Graham Lawton and published by Nicholas Brealey. This book was released on 2020-05-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.

Snack Girl to the Rescue!

Author : Lisa Cain
Publisher : Harmony
ISBN 13 : 0385349092
Total Pages : 388 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Snack Girl to the Rescue! by : Lisa Cain

Download or read book Snack Girl to the Rescue! written by Lisa Cain and published by Harmony. This book was released on 2014-04-15 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don’t know where to begin? Well, fear not because Lisa Cain, a.k.a. “Snack Girl,” is here to help! A busy mother of two, Lisa faces the same challenges to healthy eating that we all do—unlimited access to junk food, a jam-packed schedule, a tight budget, and a love of delicious food. So in Snack Girl to the Rescue, she has created a way to make small changes that will make a difference in how you eat and live. On her mega-popular blog Snack-Girl.com, she shares the simple secrets and delicious, healthful recipes that have helped keep her budget and her body in check. without sacrificing fun or flavor. Now with Snack Girl to the Rescue! A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories, Lisa is sharing her best, tried and true advice on avoiding common weight-loss pitfalls, shopping healthier on a budget, and getting in shape, along with 100 recipes for fun, quick, and affordable meals and snacks—all of which clock in under 400 calories and are Weight Watchers friendly! There are no gimmicks, no short cuts, it's just how you're supposed to live: a healthy balanced life. Lisa shows us in this book, that nobody is perfect—but with a few minor tweaks, you can change your lifestyle, be happy and be healthy.

The White Knight Syndrome: Rescuing Yourself from Your Need to Rescue Others

Author : Mary C. Lamia
Publisher : Echo Point Books & Media, LLC
ISBN 13 :
Total Pages : 257 pages
Book Rating : 4./5 ( download)

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Book Synopsis The White Knight Syndrome: Rescuing Yourself from Your Need to Rescue Others by : Mary C. Lamia

Download or read book The White Knight Syndrome: Rescuing Yourself from Your Need to Rescue Others written by Mary C. Lamia and published by Echo Point Books & Media, LLC. This book was released on 2021-08-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rescuing others, losing yourself. Are you a white knight? Are you attracted to needy, damaged, or helpless people? Do you feel like your love can heal your partner? Are you overly involved in your partner's problems? Are you hungry for constant reassurance in relationships? Do you make excuses for your partner? Do you try to "save" people from themselves? In legends and fairytales, the white knight rescues the damsel in distress, falls in love, and saves the day. Real-life white knights are men and women who enter into romantic relationships with damaged and vulnerable partners, hoping that love will transform their partner's behavior or life-a relationship pattern that seldom leads to a storybook ending. If this dynamic sounds familiar to you, you may be a white knight; hoping to receive admiration, validation, or love from your partners, but managing only to cheat yourself out of emotionally healthy relationships. It's time to come to your own rescue, and this book can help. With well-written analysis, engaging insight, and salient case studies, The White Knight Syndrome is a much-needed and well-executed guide to understanding and resolving the white knight syndrome in yourself.

Rescue Your Love Life

Author : Henry Cloud
Publisher : Thomas Nelson
ISBN 13 : 1418572233
Total Pages : 276 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Rescue Your Love Life by : Henry Cloud

Download or read book Rescue Your Love Life written by Henry Cloud and published by Thomas Nelson. This book was released on 2009-08-24 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t have to sink or swim in your marriage. Sail off into the sunset with the love of your life. Most marriages need rescue at one time or another. So when you need help, it’s usually due to those thoughtless things you do or say that break the delicate connection between husband and wife.Before you face storms in your marriage (or if you’re already in one), turn to psychologists and best-selling authors Drs. Henry Cloud and John Townsend. They offer real solutions and biblical insight for couples who want to keep the wind in their sails of romance.You’ll fi nd forty practical, irresistible ways to steer clear of, or resolve, all the “dumb” things that can scuttle our most cherished relationship. Insightful advice, along with true stories from the authors’ clinical practice, will strengthen your marriage or help get it back on course. Discover how to... Avoid Bringing Out the Worst in Each Other Get Exactly What You Need Out of Marriage Rebuild Trust After Great Betrayal Reignite Sexual Passion Accept That There Are No Perfect 10s and Very Few 9s Reconnect, Even When All Seems Hopeless Love When You Don’t Even Like Escape Stupid Temptations to Be Unfaithful Whether you’re simply sailing in choppy waters or braving a relational typhoon, reach for this lifeline—Rescue Your Love Life—so you and your mate can recapture the fun, happiness, and romance you deserve.

Memory Rescue

Author : Daniel G. Amen, MD
Publisher : NavPress
ISBN 13 : 1496425634
Total Pages : 395 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Memory Rescue by : Daniel G. Amen, MD

Download or read book Memory Rescue written by Daniel G. Amen, MD and published by NavPress. This book was released on 2017-11-14 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy—including dietary changes, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions. Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are—and help your brain, body, and soul stay strong for the rest of your life.

Concussion Rescue

Author : Kabran Chapek
Publisher : Citadel Press
ISBN 13 : 0806540249
Total Pages : 272 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Concussion Rescue by : Kabran Chapek

Download or read book Concussion Rescue written by Kabran Chapek and published by Citadel Press. This book was released on 2020-01-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel Amen and The Amen Clinics have become widely known and respected across America and internationally via television, print, and the online world reaching millions of viewers and consumers each year. We now have the wonderful opportunity to publish a line of health care books under the Amen Clinics imprimatur. #1 New York Times bestselling author, Daniel Amen, will write a foreword for each book and promote the book through all of his channels (mailing list, newsletter, social media). The first book we will be publishing is Concussion Rescue, which will give readers the natural and effective protocols for healing from traumatic brain injury. In Concussion Rescue, Dr. Kabran Chapek shares the programs and protocols that he uses at the Amen Clinics to put patients on the pathway to healing from traumatic brain injury. From general assessment using sophisticated tools (SPECT imaging, MRIs and CAT scans) to very specific blood tests (out-of-balance lab values in blood can point to symptoms of brain injury and may explain why the brain is not healing), Dr. Chapek guides readers to getting the proper medical care. He shares the cutting edge and most effective treatments for acute traumatic brain injury, as well as chronic traumatic brain injury, and provides the most powerful natural treatments including diet and supplements. Concussion Rescue will be an invaluable and potentially lifesaving resource for athletes, parents of student athletes, coaches, and anyone who suffers a mild or severe brain injury.

Just Be Well

Author : Thomas A. Sult
Publisher :
ISBN 13 : 9781939418388
Total Pages : 230 pages
Book Rating : 4.4/5 (183 download)

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Book Synopsis Just Be Well by : Thomas A. Sult

Download or read book Just Be Well written by Thomas A. Sult and published by . This book was released on 2013-09 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of functional medicine is a discipline that treats people, not diseases. Dr. Sult looks at the eight key physiological processes of the functional medicine matrix, and brings together accessible information, patient stories, and sound advice that can lead you back to wellness and health.

Rescue Your Money

Author : Ric Edelman
Publisher : Simon and Schuster
ISBN 13 : 1501152769
Total Pages : 208 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Rescue Your Money by : Ric Edelman

Download or read book Rescue Your Money written by Ric Edelman and published by Simon and Schuster. This book was released on 2016-07-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A different version of this title was originally published in 2009 by Free Press" -- Title page verso.

Medical Medium Liver Rescue

Author : Anthony William
Publisher : Hay House, Inc
ISBN 13 : 1401954413
Total Pages : 728 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Medical Medium Liver Rescue by : Anthony William

Download or read book Medical Medium Liver Rescue written by Anthony William and published by Hay House, Inc. This book was released on 2018-10-30 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined. What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses--has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ. Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support.

Integrative Gastroenterology

Author : Gerard E. Mullin
Publisher : Oxford University Press
ISBN 13 : 0190933062
Total Pages : 464 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Integrative Gastroenterology by : Gerard E. Mullin

Download or read book Integrative Gastroenterology written by Gerard E. Mullin and published by Oxford University Press. This book was released on 2019-09-27 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Digestive complaints have become increasingly common. Recent statistics show that gastrointestinal complaints account for nearly a third of all visits to primary care doctors and that nearly one in two Americans suffer from digestive disease. Millions more suffer from conditions such as migraine headaches, arthritis, mood disorders, chronic fatigue, asthma, allergies, and menstrual dysfunction, which are all related to a disorder in digestive health. Despite the evidence in support of integrative approaches to treatment and prevention of digestive symptoms, these approaches are largely overlooked in treating gastrointestinal disorders. Rather, treatment plans tend to be exclusively pharmacologically based and have appreciable toxicity. Integrative Gastroenterology, Second edition, is a comprehensive guide to helping health care practitioners understand and appreciate how to manage patients with gastrointestinal conditions integrating conventional and complimentary approaches. This text reviews the latest advances in science and research with regards to the gut microbiome, physiology, and interconnections between the gut and other organ systems. Coverage includes a diverse range of treatment methods, such as probiotics, meditation, massage, yoga, supplements, special diets, energy medicine, homeopathy, and acupuncture, as well as a special section devoted to mind-body medicine in digestive health and disease. In discussing unconventional treatments, the authors address many of the controversies that surround the remedies.

Right Brain Rescue

Author : Lara Salyer
Publisher :
ISBN 13 : 9781735449807
Total Pages : 234 pages
Book Rating : 4.4/5 (498 download)

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Book Synopsis Right Brain Rescue by : Lara Salyer

Download or read book Right Brain Rescue written by Lara Salyer and published by . This book was released on 2020-09-17 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a sparkly creative muse inside each of us. As children, creativity is our effortless language. We play games and explore our world with delight.In the journey to adulthood, our innate brilliance is insidiously tarnished by responsibilities to be dutiful partners, coworkers, friends, and citizens.We tell ourselves to be grateful. Don't complain. This is how it is. We hide our disappointment in sips of wine, yoga classes, and mandated "resiliency" seminars. But what if you're given the gift of a near-death experience that forces your eyes wide open to the beauty of a creative life again?This is what happened to Lara Salyer, a burned-out, family "doctor mom" in the rural Midwest who rediscovered her dormant creativity and saved her career. Just when she wanted to quit medicine entirely, this experience inspired her grassroots mission to incorporate art and creativity back into medical care. Candid and sassy, expressive and fearless, Right Brain Rescue is both a touching memoir and a call to action for all of us to color outside the lines and reinvent life on our own terms. This is a story of how one woman did everything "right" to enjoy a triumphant career as a family physician, but crumbled under the same pressure as many others in conventional "factory medicine"-the pressure to flip patients every fifteen minutes like burgers on a grill.It's a story about bravely walking away from a stable, profitable career into a blank canvas of the unknown in order to live a fully authentic and awake life.This is not a self-help book or a how-to book, but you might recognize some self and help in these pages. Right Brain Rescue is a literary "creativity prescription" that will inspire us to think differently about how we use our energy, explore our values, and care for our bodies and minds so we can become the most sparkly version of ourselves.