Relationship Resilience

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Author :
Publisher : Creative Quill Press
ISBN 13 :
Total Pages : 19 pages
Book Rating : 4./5 ( download)

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Book Synopsis Relationship Resilience by : Avery Nightingale

Download or read book Relationship Resilience written by Avery Nightingale and published by Creative Quill Press. This book was released on 2024-05-15 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Relationship Resilience: Strengthening Bonds That Last," discover the key principles to fortify your relationship's foundation. Drawing on expert advice and practical strategies, this book offers insights into nurturing a resilient bond that withstands the tests of time. Learn the art of active listening, empathy, and mutual support to navigate challenges and maintain harmony. From small daily gestures to profound emotional connections, discover how to cultivate a lasting partnership that enriches every aspect of your life. Whether you're seeking to deepen your connection or overcome obstacles, this book provides the tools and guidance to create a relationship that endures.

Getting Relationships Right

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Author :
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523088516
Total Pages : 263 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Getting Relationships Right by : Melanie Joy

Download or read book Getting Relationships Right written by Melanie Joy and published by Berrett-Koehler Publishers. This book was released on 2020-01-29 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationships are complicated. Yet it's an unfortunate reality that while most of us have to learn complex geometry that we'll probably never use, we don't get a single formal lesson in how to relate to others. In this one-stop guide, psychologist Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships—with a romantic partner, friends, family members, colleagues—in short, with anyone in any situation. Understanding these dynamics will help you make all your relationships healthier and more resilient. Relationships are like bodies: they get sick when their immune system is weaker than the germs that stress them. Drawing on the most relevant research as well as on her own extensive experience as a psychologist, Joy explains how to strengthen your relational immune system to resist not only interpersonal stressors but also largely invisible yet potentially devastating societal stressors like racism and sexism. With this understanding, you can cultivate relationships that consistently reflect core moral values and honor the dignity of everyone involved. Resilient relationships are not only a source of joy and fulfillment for those who are in them, they also support the thriving of the organizations and communities of which we all are a part.

Growing Stronger Together

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Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis Growing Stronger Together by : Robert Lee

Download or read book Growing Stronger Together written by Robert Lee and published by . This book was released on 2020-04-16 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every relationship is an argument for its own existence. There are powerful - positive - reasons why you selected each other and are committed to each other. You recognize that couples do so much more than to play together and love one another. You two have chosen your committed relationship, not just for passion and recreation, but also to take on the obligations and challenges of life. Relationship resiliency is the unique capacity of your relationship to stand up to life's challenges, adjust in the ways that are required to be successful, and -- as a consequence of these experiences -- to develop fact-based confidence in yourselves as a problem-solving unit. This book-- based on social and family science research -- is a tool for the two of you to systematically and consistently grow stronger, together.You will begin with a scientifically based survey with which you will immediately uncover your relationship's unique inventory of resiliency traits and the relative strength of each. Next, you with begin with what you already are doing well and, over time, nurture your growing edges. You will come to appreciate challenges to your relationship and to the life you live together; they are opportunities to be exploited. You will use these events constructively to grow closer and stronger.You can start right now by taking our social science based relationship strengths assessment. It will uncover positive information about the two of you as a couple. Your results will immediately reduce any tension both of you might feel while validating your decision to be together. After this awesome beginning the two of you will continue your journey by discovering and exploiting all of your strengths as a two-some. Along the way you will discover how to take advantage of any discomfort to grow ever closer and stronger together.Resilient couples not only survive their challenging experiences, they grow from them: "Like a Timex they take a licking and keep on ticking. And eventually morph into a Rolex." This book helps you jump start your personal journey.About the InstituteThis book is a product of the Relationship Research Institute of Michigan. The Institute's mission is to provide the discoveries of contemporary family science to couples in committed romantic relationships. At the heart of this is a focus on each couple's unique strengths while staying away from old-fashioned (and often destructive) "deficit detecting".About the Author Dr. Robert E. Lee, PhD, has 50 years of clinical experience. He currently is Professor Emeritus of Marriage and Family Therapy at Florida State University. Formerly a full professor at Michigan State University, he has spent three decades training marriage and family therapists and researching couple and family relationships.

Risk and Resilience in U.S. Military Families

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Publisher : Springer Science & Business Media
ISBN 13 : 1441970649
Total Pages : 377 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis Risk and Resilience in U.S. Military Families by : Shelley MacDermid-Wadsworth

Download or read book Risk and Resilience in U.S. Military Families written by Shelley MacDermid-Wadsworth and published by Springer Science & Business Media. This book was released on 2010-11-03 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: War related separations challenge military families in many ways. The worry and uncertainty associated with absent family members exacerbates the challenges of personal, social, and economic resources on the home front. U.S. military operations in Iraq and Afghanistan have sent a million service personnel from the U.S. alone into conflict areas leaving millions of spouses, children and others in stressful circumstances. This is not a new situation for military families, but it has taken a toll of magnified proportions in recent times. In addition, medical advances have prolonged the life of those who might have died of injuries. As a result, more families are caring for those who have experienced amputation, traumatic brain injury, and profound psychological wounds. The Department of Defence has launched unprecedented efforts to support service members and families before, during, and after deployment in all locations of the country as well as in remote locations. Stress in U.S. Military Families brings together an interdisciplinary group of experts from the military to the medical to examine the issues of this critical problem. Its goal is to review the factors that contribute to stress in military families and to point toward strategies and policies that can help. Covering the major topics of parenting, marital functioning, and the stress of medical care, and including a special chapter on single service members, it serves as a comprehensive guide for those who will intervene in these problems and for those undertaking their research.

Resilience

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Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4./5 ( download)

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Book Synopsis Resilience by :

Download or read book Resilience written by and published by Xspurts.com. This book was released on with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Couple Resilience

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Author :
Publisher : Springer
ISBN 13 : 9401799091
Total Pages : 210 pages
Book Rating : 4.4/5 (17 download)

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Book Synopsis Couple Resilience by : Karen Skerrett

Download or read book Couple Resilience written by Karen Skerrett and published by Springer. This book was released on 2015-07-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This distinctive volume expands our understanding of couple resilience by identifying and exploring specific mechanisms unique to intimate relationships that facilitate positive adaptation to life challenges. Committed partnerships represent a unique form of relational alliance that offers an opportunity and challenge to go beyond the self - to develop as individuals and as a relationship. The contributors to this volume represent a range of perspectives that integrate conventional relationship science and innovative empirical and theoretical work on the importance of meaning-making, narrative construction, intersubjectivity, forgiveness, and positive emotion in couple life. The volume also offers a unique anchor point - ‘We-ness’ as it relates to the intersection between shared, personal identity and well-being. Under-examined relational contexts such as resilience among LGBT partners and sexual resilience during illness adds further refinement of thought and application.

Getting Relationships Right

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Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523088524
Total Pages : 311 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Getting Relationships Right by : Melanie Joy

Download or read book Getting Relationships Right written by Melanie Joy and published by Berrett-Koehler Publishers. This book was released on 2020-02-11 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning author helps you build relational literacy by giving you the principles and tools to understand and practice healthy ways of relating. Relationships are complicated. Yet it’s an unfortunate reality that while most of us have to learn complex geometry that we’ll probably never use, we don’t get a single formal lesson in how to relate to others. In this comprehensive guidebook, Joy reveals the common psychological dynamics that underlie all kinds of relationships: with a romantic partner, friends, family members, colleagues—in short, with anyone in any situation. Understanding these dynamics can enable you to make all your relationships healthier and more resilient, and help you contribute to creating a better world. Drawing on the most relevant research as well as on her own extensive experience as a psychologist, Joy explains how to strengthen your “relational immune system” to resist not only interpersonal stressors but also largely invisible yet potentially devastating societal stressors like racism and sexism. With this understanding, you can cultivate relationships that consistently reflect core moral values and honor the dignity of everyone involved. Resilient relationships are a source of joy and fulfillment for those who are in them—and they also support the thriving of the organizations and communities of which we all are a part. “A wise, practical, and well-researched template for creating healthy relationships of any kind . . . I recommend this book to anyone wishing to expand their social-emotional intelligence!” —Susan Campbell, PhD, author of Five-Minute Relationship Repair

Mind Over Moment

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Publisher : Independently Published
ISBN 13 :
Total Pages : 166 pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis Mind Over Moment by : Anne Grady

Download or read book Mind Over Moment written by Anne Grady and published by Independently Published. This book was released on 2020-09-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like you are surviving each day, barely hanging on until weekends, doing your best to keep commitments yet often feeling like you're falling short? We are busier than we have ever been, frantically juggling personal and professional responsibilities, trying to keep up with endless demands on our time, energy, and attention, and it is taking a toll on our physical and mental health. It is time to take back control. Mind Over Moment is a science-based approach that allows you to become aware of your habits, beliefs, and behaviors to determine whether they are supporting the life you want or sabotaging it. Entrepreneur, best-selling author, and two-time TEDx speaker Anne Grady provides an arsenal full of practical tools and actionable strategies to help you break out of reactivity, reduce stress and anxiety, and create a life of purpose on purpose.With humor, wit, and raw vulnerability, Anne shares how she has put these principles into practice in her own life to survive the daily trauma of raising a child with severe special needs. In Mind Over Moment, she shows you how to do the same, challenging you to get out of your comfort zone, crush self-limiting beliefs, and break through barriers keeping you stuck to create the life you truly deserve.Life is a collection of moments. Make them count.

Resilience and Human History

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Author :
Publisher : Springer Nature
ISBN 13 : 9811540918
Total Pages : 224 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis Resilience and Human History by : Yumiko Nara

Download or read book Resilience and Human History written by Yumiko Nara and published by Springer Nature. This book was released on 2020-08-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book provides a platform for resilience research, combining knowledge from various domains, such as genetics, primatology, archeology, geography, physical anthropology, cultural anthropology, medicine, ecology, psychology, risk management and systems science, in order to examine specific concepts. The term "resilience" was originally used in psychology, but in current-day usage, it mainly refers to the "ability to recover from disaster"; however, the concept of resilience is still ambiguous. This book challenges readers to reconsider the concept of resilience comprehensively from diverse perspectives and to re-conceptualize it as an important framework applicable in various research fields. The book explores resilience by expanding the time and space scales to the maximum. On the time axis, it traces back to our human ancestors (and even to anthropoid apes) and follows the evolution of humans, the origin of agriculture, the rise and fall of ancient civilizations, and the present day. On the space axis, it discusses levels ranging from genetic; bacterial flora; individual, indigenous communities; and modern societies; to the global level. As such it expands the base for considering the problems facing modern society and selecting a future direction. In the long history of evolution, we Homo sapiens have faced, and overcome, various kinds of risks. By acquiring resilience, we have surpassed other animals and become apparent rulers of the earth; but, at the same time, we are also facing more serious risks than ever before. This book provides insights into addressing the challenges of a sustainable future.

Resilience (HBR Emotional Intelligence Series)

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Publisher : Harvard Business Press
ISBN 13 : 1633693244
Total Pages : 144 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Resilience (HBR Emotional Intelligence Series) by : Harvard Business Review

Download or read book Resilience (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2017-04-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot. This volume includes the work of: Daniel Goleman Jeffrey A. Sonnenfeld Shawn Achor This collection of articles includes “How Resilience Works,” by Diane Coutu; “Resilience for the Rest of Us,” by Daniel Goleman; “How to Evaluate, Manage, and Strengthen Your Resilience,” by David Kopans; “Find the Coaching in Criticism,” by Sheila Heen and Douglas Stone; “Firing Back: How Great Leaders Rebound After Career Disasters,” by Jeffrey A. Sonnenfeld and Andrew J. Ward; and “Resilience Is About How You Recharge, Not How You Endure,” by Shawn Achor and Michelle Gielan. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

THE ART OF RESILIENCE

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Publisher :
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE ART OF RESILIENCE by : DAVID SANDUA

Download or read book THE ART OF RESILIENCE written by DAVID SANDUA and published by . This book was released on with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how some people manage to overcome unimaginable adversity and not only survive, but thrive? How did Nelson Mandela, Malala Yousafzai and Anne Frank manage to face monumental challenges and emerge stronger? The answer lies in resilience. This book immerses you in the fascinating world of resilience, that essential skill that allows us to bounce back and adapt in the face of life's challenges and setbacks. The author unravels the concept of resilience, exploring its importance in everyday life and providing practical strategies for cultivating it. Throughout its pages, you will discover: - The definition and psychology behind resilience. - How resilience acts as a self-improvement and learning tool. - Strategies for cultivating a positive mindset, establishing a strong support system and fostering self-efficacy. - The importance of emotional intelligence and mindfulness techniques to strengthen resilience. - How to leverage adversity for personal and professional growth. - The relevance of resilience in the workplace and in personal relationships. In a world full of uncertainty and constant change, resilience is more crucial than ever. Whether you face personal or professional challenges, this book will equip you with the tools and mindset necessary to overcome any obstacle and see setbacks as opportunities for growth. It's not just a book about overcoming difficulties; it's a guide to thriving in the midst of them. Dive into "The Art of Resilience" and discover how you can strengthen your spirit and transform your life.

Unlocking Resilience

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Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 41 pages
Book Rating : 4./5 ( download)

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Book Synopsis Unlocking Resilience by :

Download or read book Unlocking Resilience written by and published by Xspurts.com. This book was released on with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Queer and Transgender Resilience Workbook

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Publisher : New Harbinger Publications
ISBN 13 : 1626259488
Total Pages : 224 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Queer and Transgender Resilience Workbook by : Anneliese A. Singh

Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Resilience Unveiled

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Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 43 pages
Book Rating : 4./5 ( download)

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Book Synopsis Resilience Unveiled by :

Download or read book Resilience Unveiled written by and published by Xspurts.com. This book was released on with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Adolescence, Risk and Resilience

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Publisher : John Wiley & Sons
ISBN 13 : 0470025026
Total Pages : 213 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Adolescence, Risk and Resilience by : John Coleman

Download or read book Adolescence, Risk and Resilience written by John Coleman and published by John Wiley & Sons. This book was released on 2007-12-17 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescence is often portrayed as an age of particular risk. Adolescents are not only considered a risk to themselves, but also to the rest of society. As a society, we are nervous of them, and consider them vulnerable, yet the seeds of successful and independent adult life are laid down in adolescence, and they need all the help and support that they can get at a challenging time. Adolescents at Risk: Against the Odds looks in depth at some of the key risks faced by adolescents, and at some of the ways in which they can be alleviated. The book is structured according to the operational challenges the research informs.

The Resilience Mindset

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Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 43 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Resilience Mindset by :

Download or read book The Resilience Mindset written by and published by Xspurts.com. This book was released on with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Resilience Revolution

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Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Resilience Revolution by :

Download or read book The Resilience Revolution written by and published by Xspurts.com. This book was released on with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: