Author : N Gunananthan
Publisher : Lulu.com
ISBN 13 : 9671120504
Total Pages : 158 pages
Book Rating : 4.6/5 (711 download)
Book Synopsis Regimes, Diets and Joys of Life: A Fatman's Journey to Becoming an Ironman by : N Gunananthan
Download or read book Regimes, Diets and Joys of Life: A Fatman's Journey to Becoming an Ironman written by N Gunananthan and published by Lulu.com. This book was released on 2012 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a fat 126kg, I am now an Ironman! Just like my journey towards financial freedom, my goal of getting healthy was not without its fair share of pitfalls. Through it all, as trite as it may sound, determination and goal-setting played a lead role in my success and they continue to assist me in my daily life. One of the reasons for this book is to address all the different emotions and thinking processes that took me through the several stages to getting healthy. I spent a lot of time in introspection, thinking about it, convincing myself; it took months, if not years. Fact is, I have been in the bottom rungs financially and in the extremely unhealthy zone physically. With a few tweaks and fine-tuning of priorities, I was able to achieve what is truly important to me in life. So, I strongly urge you to pull yourself out of the rung or zone that you are unhappy to be stuck in - be it fitness, finance or family.