Reframe Your Story: Real Talk for Women Who Want to Let Go, Do Less and Be More-Together

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Author :
Publisher : Page Two Press
ISBN 13 : 9781774581162
Total Pages : 232 pages
Book Rating : 4.5/5 (811 download)

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Book Synopsis Reframe Your Story: Real Talk for Women Who Want to Let Go, Do Less and Be More-Together by : Tammy Heermann

Download or read book Reframe Your Story: Real Talk for Women Who Want to Let Go, Do Less and Be More-Together written by Tammy Heermann and published by Page Two Press. This book was released on 2021-09-20 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time for working women to embrace a new script. Do you feel alone in your struggle to excel, advance-or just make it through another day on the job? Are you trudging through your career feeling exhausted, aimless and unsure of your next move? You've come to the right place. Leadership development expert Tammy Heermann has spent more than two decades helping to accelerate women's advancement to the C-suite. And she has a message for working women struggling to get ahead: you may be making things harder than they need to be. In Reframe Your Story, Heermann urges you to challenge the current narratives you tell yourself, both those that are reinforced by society and those of your own making. Through weekly, monthly and yearly exercises, you'll begin to put an end to the negative self-talk, self-sabotaging behaviors and unconscious habits that are keeping you stuck. Drawing on sociological and psychological research, and through personal stories of her journey and those of women she's helped, Heermann shows you how to unlock your potential, take control of your career path and embrace the possibilities that lie ahead. You'll learn to: ● Challenge your own beliefs about what is possible ● Expand your vision and shape the future you want ● Shift from being seen as a tactician to being recognized as a strong, strategic thinker ● Operate with confidence and purpose in your daily meetings ● Own your strengths and clearly communicate your results to others ● Prioritize networking and master organizational politics ● Shed your guilt, perfectionism and imposter syndrome Whether you're starting out in your career or in a senior role, feeling overworked and under-appreciated at home and work or struggling to embrace success, Reframe Your Story will show you how to step up and into the leadership position that you deserve.

Step Out of Your Story

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Author :
Publisher : New World Library
ISBN 13 : 1608682331
Total Pages : 226 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Step Out of Your Story by : Kim Schneiderman

Download or read book Step Out of Your Story written by Kim Schneiderman and published by New World Library. This book was released on 2015-06-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: REFRAME YOUR STORY, RECLAIM YOUR LIFE Every day we relate stories about our highs and lows, relationships and jobs, heartaches and joys. But do we ever consider the choices we make about how to tell our story? In this groundbreaking book, Kim Schneiderman shows us that by choosing a version that values life lessons and meaningful personal victories we can redirect our energy and narrative toward our desires and goals. It presents character development workouts and life-affirming, liberating exercises for retelling our stories to find redemptive silver linings and reshape our lives. As both a therapist and a writer, Schneiderman knows the power of story. By employing the storytelling techniques she offers, you’ll learn to view your life as a work in progress and understand big-picture story lines in ways that allow you to easily steer your actions and relationships toward redefined — and realistic — “happy endings.”

Reframe

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Author :
Publisher : NavPress
ISBN 13 : 1631464485
Total Pages : 138 pages
Book Rating : 4.6/5 (314 download)

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Book Synopsis Reframe by : Brian Hardin

Download or read book Reframe written by Brian Hardin and published by NavPress. This book was released on 2015-09-17 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each day, over 150,000 people around the world receive their dose of the Word from Brian Hardin, vision and voice of the Daily Audio Bible. Now Brian’s distinct, emotive tone delivers the message of his heart in his latest book, Reframe. His pages come to life as he describes God’s incredible love for His people and as he challenges readers to consider their next step in light of this truth. Hear Brian for yourself as he passionately declares, “You are created in God’s image; you have His DNA embedded into your very core. The world and your life are engineered so that they will not work without Him. Come and be ruined for anything else but a life-giving connection to the almighty God.” This unabridged, four-disc set will inspire readers, wherever they are on their journey.

The Courage Habit

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Publisher : New Harbinger Publications
ISBN 13 : 1626259895
Total Pages : 195 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Courage Habit by : Kate Swoboda

Download or read book The Courage Habit written by Kate Swoboda and published by New Harbinger Publications. This book was released on 2018-05-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.

The One Year Adventure with the God of Your Story

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Author :
Publisher : NavPress
ISBN 13 : 1631468391
Total Pages : 400 pages
Book Rating : 4.6/5 (314 download)

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Book Synopsis The One Year Adventure with the God of Your Story by : Brian Hardin

Download or read book The One Year Adventure with the God of Your Story written by Brian Hardin and published by NavPress. This book was released on 2019-10-08 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bible is a beautiful and divinely inspired book. From Genesis to Revelation the Bible tells the cohesive story of God’s unwillingness to be left out of the human story—your story. In this One Year devotional, join founder and voice of the Daily Audio Bible, Brian Hardin, on a journey to read it in its entirety. Brian Hardin has been podcasting the Bible to hundreds of thousands for over a decade, leading people through the whole Bible every year. Now he’s putting his love of the daily reading of Scripture on to the page. In this collection of 365 readings, you’ll be surprised by how often what you read in the Bible will be a mirror into your own heart and motives. And you’ll be delighted to understand that God is not a distant and uninterested Being. He is deeply invested in the human story and deeply in love with what He has fashioned. God wants to know and be known by us.

The Best-Loved Doll

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Author :
Publisher : Macmillan
ISBN 13 : 9780805054675
Total Pages : 72 pages
Book Rating : 4.0/5 (546 download)

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Book Synopsis The Best-Loved Doll by : Rebecca Caudill

Download or read book The Best-Loved Doll written by Rebecca Caudill and published by Macmillan. This book was released on 1997-10-15 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a doll contest at a party, a little girl chooses to enter a doll that seems least likely to win a prize.

Permission to Screw Up

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Author :
Publisher : Penguin
ISBN 13 : 1591848296
Total Pages : 274 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Permission to Screw Up by : Kristen Hadeed

Download or read book Permission to Screw Up written by Kristen Hadeed and published by Penguin. This book was released on 2017-10-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring, unlikely, laugh-out-loud story of how one woman learned to lead–and how she ultimately succeeded, not despite her many mistakes, but because of them. This is the story of how Kristen Hadeed built Student Maid, a cleaning company where people are happy, loyal, productive, and empowered, even while they’re mopping floors and scrubbing toilets. It’s the story of how she went from being an almost comically inept leader to a sought-after CEO who teaches others how to lead. Hadeed unintentionally launched Student Maid while attending college ten years ago. Since then, Student Maid has employed hundreds of students and is widely recognized for its industry-leading retention rate and its culture of trust and accountability. But Kristen and her company were no overnight sensa­tion. In fact, they were almost nothing at all. Along the way, Kristen got it wrong almost as often as she got it right. Giving out hugs instead of feed­back, fixing errors instead of enforcing accountability, and hosting parties instead of cultivating meaning­ful relationships were just a few of her many mistakes. But Kristen’s willingness to admit and learn from those mistakes helped her give her people the chance to learn from their own screwups too. Permission to Screw Up dismisses the idea that leaders and orga­nizations should try to be perfect. It encourages people of all ages to go for it and learn to lead by acting, rather than waiting or thinking. Through a brutally honest and often hilarious account of her own strug­gles, Kristen encourages us to embrace our failures and proves that we’ll be better leaders when we do.

Reframe

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Author :
Publisher : Biteback Publishing
ISBN 13 : 1849544484
Total Pages : 126 pages
Book Rating : 4.8/5 (495 download)

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Book Synopsis Reframe by : Eric Knight

Download or read book Reframe written by Eric Knight and published by Biteback Publishing. This book was released on 2012-08-09 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why can't we eliminate terrorism by killing terrorists? Why can't we learn anything about climate change by discussing the weather? And what do fishermen in Turkey have to teach us about international relations? Often we compound our problems by focusing on the apparent crux of the matter. In Reframe, Eric Knight encourages us to step back and observe our world from afar. By tackling problems from original perspectives and discarding the magnifying glass, we will discover hidden solutions. A remarkably innovative and compelling book from one of the world's most exciting young thinkers, Reframe illustrates how we can cast a fresh eye on seemingly insoluble difficulties by seeing the wood for the trees.

Juliet's School of Possibilities

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Author :
Publisher : Portfolio
ISBN 13 : 0525538941
Total Pages : 146 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Juliet's School of Possibilities by : Laura Vanderkam

Download or read book Juliet's School of Possibilities written by Laura Vanderkam and published by Portfolio. This book was released on 2019 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite putting in tons of extra work, ambitious consultant Riley Jenkins keeps losing clients who say they're looking for fresher ideas. When her firm send her on a women's leadership retreat, Riley is forced to put her phone and learn from the mysterious, kindly group leader who seems to be able to achieve so much with so little stress. Through this charming and inspiring story, bestselling author Laura Vanderkam applies everything she's learned about time-management and work-life balance.

What Went Right

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Publisher : Simon and Schuster
ISBN 13 : 1616496576
Total Pages : 160 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis What Went Right by : Eileen Bailey

Download or read book What Went Right written by Eileen Bailey and published by Simon and Schuster. This book was released on 2016-07-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to change the self-critical stories in your mind and rewire your brain so that you gain the self-confidence to build more fulfilling relationships, careers, and social life. Since childhood, our experiences and interactions have shaped the running narrative of who we are and how we view ourselves. When those interactions are painful, many of us have a tendency to internalize the negativity, translating mean or selfish messages given to us by family, friends, or teachers during our youth into truths about who we are—our flaws, failures, and shortcomings. Through practical and easy-to-understand principles and techniques, What Went Right teaches you to recognize and intervene on self-defeating thought processes and uncover your core beliefs about who you really are. Through these exercises, you will learn how your thoughts drive feelings that influence your behaviors. By changing your thinking, you can unlock self-affirming feelings and actions needed to create your new life story and become the person you want to be.

You've Been Framed

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119062012
Total Pages : 278 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis You've Been Framed by : Ray Sclafani

Download or read book You've Been Framed written by Ray Sclafani and published by John Wiley & Sons. This book was released on 2015-10-14 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reframe "wealth management" to achieve sustainable success in financial services You've Been Framed™ is a step-by-step guide for achieving ultimate profitability and sustainability for your financial advisory firm. Whether you're a savvy entrepreneur ready to dominate your competitors, or a more experienced advisor moving toward selling your practice, this guide will help you proactively reframe your business. You'll learn how to grow your pipeline of prospects, win the next generation of clients, and deepen your business so it can thrive without you—leaving you free to pursue what matters to you. Build your business on a holistic foundation of wealth management and assemble the team that will take you to the top as you develop a whole new perspective from which to offer your services. Transform your role from "directive advisor" to "trusted advocate." Completely shift the paradigm, and make yourself the de facto solution to your clients' wealth management issues. Whether it's the firm with which you're affiliated or the types of products and services you offer, you've been "framed." As a wealth management advisor, your clients have little understanding of what you do or why you do it. Even your team may have the wrong idea. This book helps you clarify and demonstrate the value of your knowledge and skills, so you can frame your work on your own terms. Build and showcase your enterprise value Renew client relationships and attract new demographics Become a leader with proven team-building tools Shift your role from advisor to advocate If you haven't effectively led discussions to co-create what your business stands for—and what differentiates it from competitors—you're losing talent, prospects, and business. You've Been Framed™ gives you the perspective you need to thrive in the new financial environment, and achieve sustainable success.

Think Unbroken

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Publisher :
ISBN 13 : 9780578623917
Total Pages : 248 pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis Think Unbroken by : Michael Anthony

Download or read book Think Unbroken written by Michael Anthony and published by . This book was released on 2020 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The impact of childhood trauma and abuse can forever alter the course of history. Throughout generations, countless children have been hurt by those that are meant to care for them. Yet, in society once those children turn to adults the impacts of child abuse are often discounted and spoken to with the frame of 'that was years ago" or "it's time to get over it." The reality is that we are at the core a collection of all of our experiences leading up to this very moment. If the childhood trauma survivor's foundation is built atop a volcano, then sooner or later it will be engulfed. Childhood trauma and abuse is the elephant in the room of societies mental health epidemic, and most people don't know how to understand the role that trauma has played in their life.When I sat down to craft the baseline of The Think Unbroken book, I did so intending to create something that would be a testimony to the undeniable will of the human mindset. For generations, the world has been plagued by the ramifications of the effects of Child Trauma, and like millions of childhood trauma survivors, I was stuck in The Vortex. My life in a word was a disaster. I was an addict of undeniable proportions, I was morbidly obese and suffocating under the weight of my past. Think Unbroken is not only a guide to helping other Trauma Survivors find their way out of The Vortex, but it is also the cornerstone to how I changed my life. I am, in essence, a product of my product, and I believe that Think Unbroken is the key to taking the first steps in overcoming the effects of childhood trauma.This book will expose you to possibility through mindset, palatable understandings of self, and a step by step guide to discovering out how to place the first piece of the puzzle on the table. What you will find in Think Unbroken is not just my story, but a reflection of the possibilities that can become a reality when you understand that Mindset is Everything. Childhood trauma took everything from me, but I took everything back, and so can you."THOUGH TRAUMA MAY BE OUR FOUNDATION IT IS NOT OUR FUTURE."

Reframed

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Author :
Publisher : University of Toronto Press
ISBN 13 : 1487506317
Total Pages : 356 pages
Book Rating : 4.4/5 (875 download)

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Book Synopsis Reframed by : Stuart Shanker

Download or read book Reframed written by Stuart Shanker and published by University of Toronto Press. This book was released on 2020 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Stuart Shanker, the possibility of a truly just and free society begins with how we see and nurture our children. Shanker is renowned for using cutting-edge neuroscience to help children feel happy and think clearly by better regulating themselves. In his new book, Reframed, Shanker explores self-regulation in wider, social terms. Whereas his two previous books, Calm, Alert, and Learning and Self-Reg, were written for educators and parents, Reframed, the final book in the trilogy, unpacks the unique science and conceptual practices that are the very lifeblood of Self-Reg, making it an accessible read for new Self-Reggers. Reframed is grounded in the three basic principles of Shanker Self-Reg®: - There is no such thing as a bad, lazy, or stupid kid. - All people can learn to self-regulate in ways that promote rather than constrict growth. - There is no such thing as a "fixed outcome": trajectories can always be changed, at any point in the lifespan, if only we have the right knowledge and tools. Only a society that embraces these principles and strives to practice them, argues Shanker, can become a truly just society. The paradigm revolution presented in Reframed not only helps us understand the harrowing time we are living through, but inspires a profound sense of hope for the future. Shanker shows us how to build a compassionate society, one mind at a time.

Reframe Your Viewpoints

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Author :
Publisher : Virginia L Ritterbusch
ISBN 13 : 9781733191906
Total Pages : 308 pages
Book Rating : 4.1/5 (919 download)

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Book Synopsis Reframe Your Viewpoints by : Virginia Ritterbusch

Download or read book Reframe Your Viewpoints written by Virginia Ritterbusch and published by Virginia L Ritterbusch. This book was released on 2021-02-28 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU EVER FIND yourself ruminating about frustrations while driving and you can't seem to determine what action or decision to make as to how to handle a situation?DO YOU EVER FIND you have trouble falling asleep or staying asleep throughout the night because you are unable to let go of your mental chatter?DO YOU EVER FIND you have doubts that interfere with your ability to move toward your goals? Perhaps, you find your life spinning in stress?REFRAME YOUR VIEWPOINTS will provide you with 8 strategies to use as building blocks to the REFRAMING technique-the key tool that helps you gain control over run-away worries help you manage run-away worries that negatively contribute to your personal health.This book will demonstrate¿How to redirect doubts into positive energy¿How to clear away mental chatter to produce clarity¿How to ease stress and tension¿How to balance stress, improve sleep, and bring calm into your daily life.REFRAME YOUR VIEWPOINTS is based on the proven and professionally accepted NLP technique that can shift the fear of a problem into the excitement of an OPPORTUNITY. You will be able to measure and quantify your results.

Whoever Tells the Best Story Wins

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Author :
Publisher : AMACOM
ISBN 13 : 0814400841
Total Pages : 241 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Whoever Tells the Best Story Wins by : Annette Simmons

Download or read book Whoever Tells the Best Story Wins written by Annette Simmons and published by AMACOM. This book was released on 2007-05-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories have tremendous power. They can persuade, promote empathy, and provoke action. Better than any other communication tool, stories explain who you are, what you want...and why it matters. In presentations, department meetings, over lunch-any place you make a case for new customers, more business, or your next big idea-you'll have greater impact if you have a compelling story to relate. Whoever Tells the Best Story Wins will teach you to narrate personal experiences as well as borrowed stories in a way that demonstrates authenticity, builds emotional connections, inspires perseverance, and stimulates the imagination. Fully updated and more practical than ever, the second edition reveals how to use storytelling to: Capture attention * Motivate listeners * Gain trust * Strengthen your argument * Sway decisions * Demonstrate authenticity and encourage transparency * Spark innovation * Manage uncertainty * And more Complete with examples, a proven storytelling process and techniques, innovative applications, and a new appendix on teaching storytelling, Whoever Tells the Best Story Wins hands you the tools you need to get your message across-and connect successfully with any audience.

Stories Are What Save Us

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Author :
Publisher : JHU Press
ISBN 13 : 1421440806
Total Pages : 240 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Stories Are What Save Us by : David Chrisinger

Download or read book Stories Are What Save Us written by David Chrisinger and published by JHU Press. This book was released on 2021-07-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A foreword by former soldier and memoirist Brian Turner, author of My Life as a Foreign Country, and an afterword by military wife and memoirist Angela Ricketts, author of No Man's War: Irreverent Confessions of an Infantry Wife, bookend the volume.

Designing Your Life

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Author :
Publisher : Vintage
ISBN 13 : 9781784701178
Total Pages : 0 pages
Book Rating : 4.7/5 (11 download)

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Book Synopsis Designing Your Life by : William Burnett (Consulting professor of design)

Download or read book Designing Your Life written by William Burnett (Consulting professor of design) and published by Vintage. This book was released on 2017-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, a book that shows you how to build - design - a life you can thrive in, at any age or stage. A well-designed life means a life well-lived. Many of us are still looking for an answer to that perennial question, 'What do I want to be when I grow up? Stanford innovators Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who and where we are, our careers and our age. Designing Your Life puts forward the idea that the same design thinking responsible for amazing technology, products and spaces can be used to build towards a better life and career by a design of your own making. - '[Designing Your Life] teaches you how to change whats not working by turning ideas on their head Viv Groskop, author of How To Own The Room - 'An empowering book based on their popular class of the same name at Stanford Universitythis book will easily earn a place among career-finding classics Publishers Weekly / Produktinformation.