Reducing Anxiety in Middle School and High School Students: A Comparison of Cognitive-Behavioral Therapy and Relaxation Training Approaches

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ISBN 13 :
Total Pages : 448 pages
Book Rating : 4.:/5 (659 download)

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Book Synopsis Reducing Anxiety in Middle School and High School Students: A Comparison of Cognitive-Behavioral Therapy and Relaxation Training Approaches by : Cristy Lynn Rice

Download or read book Reducing Anxiety in Middle School and High School Students: A Comparison of Cognitive-Behavioral Therapy and Relaxation Training Approaches written by Cristy Lynn Rice and published by . This book was released on 2008 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACTThis study compared the effectiveness of two group treatment procedures in reducing adolescent anxiety in a school setting. The interventions included group cognitive-behavioral treatment, group relaxation training, and study skills (control group). Participants were students in Grades 5-12 who were parent, teacher, or school personnel nominated. The adolescents had to exhibit T scores of>60 on an anxiety scale of the Youth Self Report for ages 11-18 or Multidimensional Anxiety Scale for Children (MASC), self-report rating scales, a parent rating scale or teacher report form for ages 6-18 of the Child Behavior Checklist (CBCL). Measurements were collected at preintervention, postintervention, and a 6-week follow up for the treatment groups. The control group was assessed at preintervention and postintervention only. The data gathered consisted of an overall student anxiety scale score from the MASC, and anxious/ depressed, anxiety problems, and internalizing problems scale scores from the student, teacher, and parent CBCL rating scales. All three groups exhibited lower scores from preintervention to postintervention on thestudent self-reported MASC. No differences were found among the groups in the reduction of teacher or parent reported anxiety levels from preintervention to postintervention except on the parent ratings of the CBCL anxious/depressed scale. A statistically significant group by time interaction indicated that the students in the CBT group showed significantly lower posttest scores than the relaxation and study skills groups. The significant interaction of group by time from preintervention to postintervention on the parent CBCL anxious/depressed scale score was expanded to the follow-up measure; however, no significant interaction between group and time was found. The main effect of time was significant and post hoc comparisons of the anxious/depressed scale found that the CBT and relaxation groups were significantly lower at postintervention than at preintervention and significantly lower at follow up than at preintervention. However, the sample was not significantly different from postintervention to follow up. The results were discussed in relation to the research literature on cognitive-behavioral treatment of fears and related anxieties in children and adolescents.

Integrating Psychotherapy and Psychophysiology

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Publisher : Oxford University Press
ISBN 13 : 0198888724
Total Pages : 449 pages
Book Rating : 4.1/5 (988 download)

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Book Synopsis Integrating Psychotherapy and Psychophysiology by : Patrick Steffen

Download or read book Integrating Psychotherapy and Psychophysiology written by Patrick Steffen and published by Oxford University Press. This book was released on 2024-08-23 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years it has become common for psychotherapists to use psychophysiological approaches such as biofeedback as a part of their therapy. This book provide a guide to professionals in the field on how to effectively integrate psychotherapy and psychophysiology.

Dissertation Abstracts International

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ISBN 13 :
Total Pages : 634 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Dissertation Abstracts International by :

Download or read book Dissertation Abstracts International written by and published by . This book was released on 2009 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cognitive and Behavioral Interventions in the Schools

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Publisher : Springer
ISBN 13 : 1493919725
Total Pages : 347 pages
Book Rating : 4.4/5 (939 download)

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Book Synopsis Cognitive and Behavioral Interventions in the Schools by : Rosemary Flanagan

Download or read book Cognitive and Behavioral Interventions in the Schools written by Rosemary Flanagan and published by Springer. This book was released on 2014-12-09 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a new framework for providing psychological services in schools at the individual, group, and systemic levels. It examines a variety of disorders common to school children, including anxiety, depression, ADHD, and conduct disorder, and outlines treatment options from evidence-based cognitive and cognitive-behavioral methods. The accessible real-world guidelines enable readers to design, implement, and evaluate interventions relevant to diverse student needs. Ethical, competency, and training concerns facing school practitioners in the new therapeutic environment are reviewed as well. Featured areas of coverage include: Behavioral assessment in school settings. PTSD and secondary trauma in children and adolescents. Transdiagnostic behavioral therapy for anxiety and depression in school. CBT for children with autism spectrum and other developmental disorders. Implementation, technological, and professional issues. The Practitioner's Toolkit: evidence-based cognitive and behavioral interventions. Cognitive and Behavioral Interventions in the Schools is an essential resource for professionals and scientist-practitioners in child and school psychology, social work, behavioral therapy, psychotherapy and counseling, and educational psychology.

Anxiety Relief for Teens

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Publisher : Zeitgeist Young Adult
ISBN 13 : 0593196708
Total Pages : 147 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Anxiety Relief for Teens by : Regine Galanti, PhD

Download or read book Anxiety Relief for Teens written by Regine Galanti, PhD and published by Zeitgeist Young Adult. This book was released on 2020-03-17 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Getting good grades, keeping up with social media, maintaining friendships... you have a lot on your plate and it's more difficult when you add anxiety to the mix. You may even be avoiding situations, events, or people that could trigger your anxiety. So, how do you stop yourself from missing out on life? With Anxiety Relief for Teens, Dr. Regine Galanti teaches you how CBT-based skills and mindfulness techniques can help you manage your anxiety and reverse negative patterns. Through simple and effective exercises that help you change your thoughts, behaviors, and physical reactions, this helpful guide gives you the tools you need to navigate all of life's challenges. Anxiety Relief for Teens features: • Quizzes and self-assessments to better understand your anxiety and emotions and discover their respective triggers. • 30+ CBT-based tools to manage your anxiety along with practical strategies for dealing with challenging emotions such as anger and sadness. • 30+ mindfulness practices to cope with your anxiety in the present moment through visualizations, breathing, meditation, and other exercises.

Principle-Guided Psychotherapy for Children and Adolescents

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Publisher : Guilford Publications
ISBN 13 : 1462542247
Total Pages : 233 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Principle-Guided Psychotherapy for Children and Adolescents by : John R. Weisz

Download or read book Principle-Guided Psychotherapy for Children and Adolescents written by John R. Weisz and published by Guilford Publications. This book was released on 2020-02-18 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting a fresh approach to child and adolescent therapy, this book identifies five principles at the heart of the most potent evidence-based treatments--and shows how to apply them. Clinicians learn efficient, engaging ways to teach the skills of Feeling Calm, Increasing Motivation, Repairing Thoughts, Solving Problems, and Trying the Opposite (FIRST) to 5- to 15-year-olds and their parents. FIRST principles can be used flexibly and strategically in treatment of problems including anxiety, posttraumatic stress, depression, and misconduct. In a convenient large-size format, the book features 37 reproducible parent handouts, decision trees, and other clinical tools. Purchasers get access to a companion website where they can download and print these materials, plus Spanish-language versions of selected parent handouts.

Treatment Specificity for Test Anxious High School Students

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Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.:/5 (156 download)

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Book Synopsis Treatment Specificity for Test Anxious High School Students by : John F. Bosse

Download or read book Treatment Specificity for Test Anxious High School Students written by John F. Bosse and published by . This book was released on 1986 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Cognitive-attentional Treatment Program for the Reduction of Test Anxiety in Secondary Students

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Publisher :
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis A Cognitive-attentional Treatment Program for the Reduction of Test Anxiety in Secondary Students by : Molly Nicaise

Download or read book A Cognitive-attentional Treatment Program for the Reduction of Test Anxiety in Secondary Students written by Molly Nicaise and published by . This book was released on 1991 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Social Anxiety Relief for Teens

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Publisher : New Harbinger Publications
ISBN 13 : 1684037077
Total Pages : 152 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Social Anxiety Relief for Teens by : Bridget Flynn Walker

Download or read book Social Anxiety Relief for Teens written by Bridget Flynn Walker and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident life Do you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you’re one of millions of teens suffering from social anxiety disorder (SAD), you know how it feels to miss out on life because you’re avoiding people or situations that you feel like you just can’t deal with. The good news is there is a way to free yourself from the fear and uncertainty keeping you from the rich and fulfilling life you deserve. Social Anxiety Relief for Teens offers a simple, five-step cognitive behavioral therapy (CBT) program to help you stop your fears and worries from getting the best of you. You’ll learn to recognize your triggers and identify the unhelpful behaviors you use to try to cope with or avoid them now. Then you’ll discover ways to slowly and gently challenge yourself to face anxiety-inducing situations, until you gradually increase your comfort levels. Finally, you’ll develop the skills you need to build on your progress and work toward mastering your anxiety. If you’re ready to break free from social anxiety and build the self-confidence you’ll need to reach your goals, this book will give you the boost you need to get there. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

Cognitive Behavioral Therapy in K-12 School Settings

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Publisher : Springer Publishing Company
ISBN 13 : 0826183131
Total Pages : 210 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Cognitive Behavioral Therapy in K-12 School Settings by : Diana Joyce-Beaulieu, PhD, NCSP

Download or read book Cognitive Behavioral Therapy in K-12 School Settings written by Diana Joyce-Beaulieu, PhD, NCSP and published by Springer Publishing Company. This book was released on 2019-12-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The second edition (like the first edition) is well written and based upon up-to-date research. It provides a comprehensive description of best practice and is a must read/must have book for mental health experts who work with students in school settings. I recommend this book with considerable enthusiasm.” --Thomas L. Good, Professor Emeritus Department of Educational Psychology, University of Arizona American Educational Research Association Fellow American Psychological Association Fellow From the Foreword Providing content that is conveniently embedded within current school-based delivery models, this text delivers a workbook of effective, easily applied cognitive-behavioral counseling strategies focused on helping children and adolescents with common mental health issues. School-based practitioners will learn the nuts and bolts of applied practice for fostering meaningful student outcomes, especially related to improving their patterns of thought, behavior, and emotional regulation skills. The second edition adds value by offering new content on mindfulness interventions, acceptance and commitment therapy, habit reversal training, and behavioral activation. Step-by-step CBT applications are described in greater detail, and two additional case studies help readers to better grasp CBT techniques. Additional new features include enhanced coverage of culturally responsive CBT research, scholarship, and applied practice tips, along with 50 practical worksheets. The book is distinguished by its in-depth coverage of CBT counseling skills along with an enhanced session-ready application approach for delivering effective interventions in the K-12 context. It offers specific strategies and session sequence based on behavioral diagnosis, and it includes numerous counseling tools such as therapy worksheets, schematics of core concepts, and software apps for use in session or as homework. Also provided are tools for teaching core CBT concepts to children, worksheets to reinforce them, and parent handouts. New to the Second Edition: Provides new interventions such as mindfulness, acceptance and commitment therapy, habit reversal training, and behavioral activation Describes step-by-step CBT applications in greater detail for ease of understanding Includes two new case studies with detailed progress monitoring and therapy closure Translates current clinical CBT practice in depth for the school-based audience Offers enhanced coverage of culturally responsive CBT research, scholarship, and applied practice tips Includes 50 worksheets for use in planning, structuring and conducting therapy Reflects current gold-standard treatment protocol Key Features: Focuses specifically on counseling within K-12 school-based setting using multi-tiered systems of support Delivers proven support strategies for common mental health needs of children and youth Offers detailed guidance on case conceptualization, session planning, and therapy closure Includes CBT teaching diagrams and worksheet for counseling sessions including online content for customization Based on the DSM 5 and contextualizes services delivery within a MTSS model

Current Index to Journals in Education

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Publisher :
ISBN 13 :
Total Pages : 1744 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Current Index to Journals in Education by :

Download or read book Current Index to Journals in Education written by and published by . This book was released on 1995 with total page 1744 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Integrative Therapies for Depression

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Publisher : CRC Press
ISBN 13 : 1498702309
Total Pages : 536 pages
Book Rating : 4.4/5 (987 download)

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Book Synopsis Integrative Therapies for Depression by : James M. Greenblatt

Download or read book Integrative Therapies for Depression written by James M. Greenblatt and published by CRC Press. This book was released on 2015-12-01 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Therapies for Depression: Redefining Models for Assessment, Treatment and Prevention summarizes emerging theories and research findings on various nonpharmaceutical therapies to treat mood disorders.Supported by the review of nearly 3000 scientific studies, the book describes the concepts of inflammation, genetics, hormonal imbalance, g

Relaxation and Stress Reduction Workbook for Teens

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Publisher :
ISBN 13 : 9780369356505
Total Pages : 236 pages
Book Rating : 4.3/5 (565 download)

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Book Synopsis Relaxation and Stress Reduction Workbook for Teens by : Michael A. Tompkins

Download or read book Relaxation and Stress Reduction Workbook for Teens written by Michael A. Tompkins and published by . This book was released on 2020-01-28 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between school, friends, dating, the latest drama on social media, and planning for the future-today's teens are totally stressed out. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help teen readers identify the underlying causes of their stress, anxiety, and worry. Teens will also learn to develop a game plan for reducing stress so they can focus on reaching their goals.

Resources in Education

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Publisher :
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Resources in Education by :

Download or read book Resources in Education written by and published by . This book was released on 1992-02 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effectiveness of Cognitive/relaxation Training in Reducing Test Anxiety and Math Anxiety and Improving Arithmetic Performance with Ninth-and Tenth-grade Students

Download The Effectiveness of Cognitive/relaxation Training in Reducing Test Anxiety and Math Anxiety and Improving Arithmetic Performance with Ninth-and Tenth-grade Students PDF Online Free

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Publisher :
ISBN 13 :
Total Pages : 89 pages
Book Rating : 4.:/5 (11 download)

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Book Synopsis The Effectiveness of Cognitive/relaxation Training in Reducing Test Anxiety and Math Anxiety and Improving Arithmetic Performance with Ninth-and Tenth-grade Students by : Anne McElligott Schoeck

Download or read book The Effectiveness of Cognitive/relaxation Training in Reducing Test Anxiety and Math Anxiety and Improving Arithmetic Performance with Ninth-and Tenth-grade Students written by Anne McElligott Schoeck and published by . This book was released on 1993 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stress Management for Adolescents

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Publisher :
ISBN 13 : 9780878224838
Total Pages : 141 pages
Book Rating : 4.2/5 (248 download)

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Book Synopsis Stress Management for Adolescents by : Diane De Anda

Download or read book Stress Management for Adolescents written by Diane De Anda and published by . This book was released on 2002-01-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Program Guide comes with a free Scanning Relaxation audio CD. Enhances the ability of middle and high school students to reduce stress and handle stressful situations in their daily lives--for use in classroom or small group settings. The Program Guide provides scripted sessions, instructions, worksheets, visual aids, and motivational activities. Pretests and posttests are included to measure levels of stress, ability to handle stress, and the effectiveness of various coping strategies. A free copy of the Scanning Relaxation audio CD is included with the Program Guide. The Student Manual is an integral part of the program and is necessary to implement the program.

Innovations in CBT for Childhood Anxiety, OCD, and PTSD

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Publisher : Cambridge University Press
ISBN 13 : 1108416020
Total Pages : 779 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Innovations in CBT for Childhood Anxiety, OCD, and PTSD by : Lara J. Farrell

Download or read book Innovations in CBT for Childhood Anxiety, OCD, and PTSD written by Lara J. Farrell and published by Cambridge University Press. This book was released on 2019-04-25 with total page 779 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book collates the latest innovations in cognitive behavioral therapy for child and adolescent anxiety disorders, obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD).