Diet Recovery

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781492236498
Total Pages : 0 pages
Book Rating : 4.2/5 (364 download)

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Book Synopsis Diet Recovery by : Matt Stone

Download or read book Diet Recovery written by Matt Stone and published by Createspace Independent Publishing Platform. This book was released on 2013-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance... THAT YOU LOOK AND FEEL WORSE? Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level. When you've had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there's no better book in print for you to turn to. No more debilitating New Year's resolutions to run a daily marathon on cabbage soup this year- quit beating yourself, and stop the dieting madness! Eat the food!

Mark as Recovery Story

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Publisher : University of Illinois Press
ISBN 13 : 9780252021657
Total Pages : 338 pages
Book Rating : 4.0/5 (216 download)

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Book Synopsis Mark as Recovery Story by : John C. Mellon

Download or read book Mark as Recovery Story written by John C. Mellon and published by University of Illinois Press. This book was released on 1995 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark as Recovery Story interprets the Gospel of Mark in terms of alcoholism and Twelve-Step recovery. Identifying numerous previously unrecognized ambiguities in the gospel's Greek text, John Mellon portrays Mark's mysterious "insider" audience as a fellowship of ex-inebriates turned waterdrinkers, alcoholics whose spirituality of powerlessness resembled that of Alcoholics Anonymous today. Mellon discovers in Mark, the most enigmatic of the Jesus narratives, genre features of the former drunkard's sobriety story, and he reconstructs the first-person story Jesus would have told on his return to Galilee, culminating in his Last Supper words about wine and his Gethsemane prayer for removal of the cup.

How to Stop Feeling Like Sh*t

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Publisher : Seal Press
ISBN 13 : 1580056806
Total Pages : 236 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis How to Stop Feeling Like Sh*t by : Andrea Owen

Download or read book How to Stop Feeling Like Sh*t written by Andrea Owen and published by Seal Press. This book was released on 2018-01-02 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.

Alcoholics Anonymous

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Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 418 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

From Survival to Recovery

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Publisher : Al-Anon Family Group Headquarters, Incorporated
ISBN 13 : 9780910034975
Total Pages : 0 pages
Book Rating : 4.0/5 (349 download)

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Book Synopsis From Survival to Recovery by : Al-Anon Family Group Headquarters, Inc

Download or read book From Survival to Recovery written by Al-Anon Family Group Headquarters, Inc and published by Al-Anon Family Group Headquarters, Incorporated. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Al-Anon adult children tell their stories.

Self-discovery in Recovery

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Publisher : HarperCollins Publishers
ISBN 13 : 9780062554918
Total Pages : 132 pages
Book Rating : 4.5/5 (549 download)

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Book Synopsis Self-discovery in Recovery by : Abraham J. Twerski

Download or read book Self-discovery in Recovery written by Abraham J. Twerski and published by HarperCollins Publishers. This book was released on 1989 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Steps We Took

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Publisher : Accent Press
ISBN 13 : 1783752459
Total Pages : 150 pages
Book Rating : 4.7/5 (837 download)

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Book Synopsis The Steps We Took by : Joe McQ

Download or read book The Steps We Took written by Joe McQ and published by Accent Press. This book was released on 2015-01-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The words of this book’s title are said aloud every day by thousands of people meeting together to help each other recover from addiction.s the addictions may be to alcohol or cocaine, gambling or food, violence or sex, but the path to recovery is the same. The exciting thing about the Twelve Steps is that they teach us how to live. Once we know the design of living and the principles of living a successful life, we find that we not only get over the problems we see, but we avoid many other problems we would have had. To me, the miracle is that all this was boiled down into twelve simple Steps that anybody can apply. This is a book of plain-spoken wisdom for people with addictions and people who love them. Joe McQ has been a student of the Twelve Steps for more than three decades. He, like tens of thousands of others, lives them every day, one day at a time. In The Steps We Took, Joe takes us through them, one Step at a time, and helps us understand how they work-and how they can change our lives.

Love in Recovery: Series 1 And 2

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Author :
Publisher : National Geographic Books
ISBN 13 : 1785295519
Total Pages : 0 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Love in Recovery: Series 1 And 2 by : Pete Jackson

Download or read book Love in Recovery: Series 1 And 2 written by Pete Jackson and published by National Geographic Books. This book was released on 2017-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sue Johnston, John Hannah and Eddie Marsan are among the stars of this spellbinding, hilarious and uplifting comedy drama. Set entirely at a series of weekly Alcoholics Anonymous meetings, these 13 episodes also feature Rebecca Front, Paul Kaye, Julia Deakin and Samantha Bond. Love in Recovery follows the lives of five very different recovering alcoholics. Eddie Marsan is Andy, the sweet but simple group leader. Sue Johnston is Julie, who's been known to have the odd relapse here and there, and everywhere. John Hannah is Simon, a snide journalist with a big secret. Rebecca Front is the snobby and guarded Fiona, who used to be a banker who had it all, and then lost the lot. Paul Kaye is Danno, a dodgy geezer with no front teeth, but a lot of heart. During the course of two series and a special Christmas episode, we hear them get to know each other, get on each other's nerves, laugh, argue, fall apart, fall in love and, most importantly, tell their stories. Written and created by Pete Jackson, Love in Recovery is inspired by his own road to recovery. Duration: 5 hours approx

Make Some Noise

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Publisher : Penguin
ISBN 13 : 0593328744
Total Pages : 321 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Make Some Noise by : Andrea Owen

Download or read book Make Some Noise written by Andrea Owen and published by Penguin. This book was released on 2021-08-31 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want. Women are tired of worrying that they are being "too loud" if they speak up and say what they believe, want, or need, and are ready to feel their power and make themselves heard. A certified life coach and author of the bestseller How to Stop Feeling Like Shit, Andrea Owen knows that this is absolutely attainable if women can channel their righteous anger and desire. But she also knows that they'll need to disrupt a status quo in which women have been conditioned and socialized to remain on the sidelines and to put others before themselves. With all of the expertise of a veteran feminist and hell-raiser, and the relatability of a dear friend, Make Some Noise will push women to step outside of rigid societal expectations and show them how to take back control of their lives, and make them all their own. In Make Some Noise, Owen deconstructs common behavior patterns that sabotage our power as women, and instead suggests new behaviors for creating a life that truly serves our desires and needs. From unlearning the notion that women should stay quiet and take up little space to trusting your inner wisdom, Make Some Noise is a raw and honest guidebook, and, ultimately, a call to arms.

Recovery Now

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Publisher : Simon and Schuster
ISBN 13 : 1616495081
Total Pages : 180 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Recovery Now by : Anonymous

Download or read book Recovery Now written by Anonymous and published by Simon and Schuster. This book was released on 2013-10-29 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible basic text written in today’s language for anyone guided by the Twelve Steps in their recovery from addiction to alcohol and other drugs. For decades people from all over the world have found freedom from addiction--be it to alcohol, other drugs, gambling, or overeating--using the Twelve-Step recovery program first set forth in the seminal book Alcoholics Anonymous. Although the core principles and practices of this invaluable guide hold strong today, addiction science and societal norms have changed dramatically since it was first published in 1939. Recovery Now combines the most current research with the timeless wisdom of Alcoholics Anonymous, Narcotics Anonymous, and other established Twelve-Step program guides to offer an accessible basic text written in today’s language for anyone recovering from addiction to alcohol and other drugs. Marvin D. Seppala, MD, offers a “doctor’s opinion” in the foreword to Recovery Now, outlining the medical advances in addiction treatment, and updating the Big Book’s concept of addiction as an allergy to reveal how it is actually a brain disease. Regardless of gender, sexual orientation, culture, age, or religious beliefs, this book can serve either as your guide for recovery, or as a companion and portal to the textbook of your chosen Twelve-Step Program.

Recovery

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Author :
Publisher : Pocket Books/Star Trek
ISBN 13 : 9780671883423
Total Pages : 0 pages
Book Rating : 4.8/5 (834 download)

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Book Synopsis Recovery by : J. M. Dillard

Download or read book Recovery written by J. M. Dillard and published by Pocket Books/Star Trek. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The conclusion to the Lost Years saga finds Admiral James T. Kirk supervising the testing of a new rescue vessel and realizing his irresistible need for adventure, just before the ship's creator falls under alien influence.

The Recovery Book

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Publisher : Workman Publishing
ISBN 13 : 076117611X
Total Pages : 625 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Recovery Book by : Al J. Mooney

Download or read book The Recovery Book written by Al J. Mooney and published by Workman Publishing. This book was released on 2014-09-09 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. The new edition of The Recovery Book features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where he can enjoy a life a recovery and help others. Readers also learn how to use the Recovery Zone ReCheck, a simple, yet very effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. In addition, The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on all current options, and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group and what it can do for you. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to use the same processes to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy; how to handle common ailments. Pain Control: How to deal with pain in recovery; how to avoid a relapse if you need pain control for surgery or emergency care. Family and Friends: How you can help a loved one with addiction, and how you can help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. Dr. Al J. Mooney has been helping alcoholics and addicts get their lives back for more than thirty years, using both his professional and personal experiences at his family’s treatment center, Willingway, and most recently through his work as medical director for The Healing Place of Wake County (NC), a homeless shelter. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness. www.TheRecoveryBook.com

Curious Minds

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Publisher : Bantam
ISBN 13 : 0553392697
Total Pages : 336 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Curious Minds by : Janet Evanovich

Download or read book Curious Minds written by Janet Evanovich and published by Bantam. This book was released on 2016-08-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Janet Evanovich, bestselling author of the Stephanie Plum series, teams up with Emmy-winning writer Phoef Sutton for a brand-new series of mysteries featuring Emerson Knight and Riley Moon, a dynamic duo with instant and undeniable chemistry. Emerson Knight is introverted, eccentric, and has little to no sense of social etiquette. Good thing he’s also brilliant, rich, and (some people might say) handsome, or he’d probably be homeless. Riley Moon has just graduated from Harvard Business and Harvard Law. Her aggressive Texas spitfire attitude has helped her land her dream job as a junior analyst with mega-bank Blane-Grunwald. At least Riley Moon thought it was her dream job, until she is given her first assignment: babysitting Emerson Knight. What starts off as an inquiry about missing bank funds in the Knight account leads to inquiries about a missing man, missing gold, and a life-and-death race across the country. Through the streets of Washington, D.C., and down into the underground vault of the Federal Reserve in New York City, an evil plan is exposed. A plan so sinister that only a megalomaniac could think it up, and only the unlikely duo of the irrepressibly charming Emerson Knight and the tenacious Riley Moon can stop it. Praise for Curious Minds “The one-liners fly at a ferocious pace. . . . Evanovich fans will find this closer in style to the Stephanie Plum novels.”—Booklist “Evanovich’s comedic timing and pacing are evident on every page.”—Daily Republic

Recovery

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Publisher : Henry Holt and Company
ISBN 13 : 1250141931
Total Pages : 287 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Recovery by : Russell Brand

Download or read book Recovery written by Russell Brand and published by Henry Holt and Company. This book was released on 2017-10-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

The 7 Key Principles of Successful Recovery

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1592859542
Total Pages : 71 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis The 7 Key Principles of Successful Recovery by : Mel B.

Download or read book The 7 Key Principles of Successful Recovery written by Mel B. and published by Simon and Schuster. This book was released on 2010-06-04 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mel B. and Bill P. offer a unique look at the historical and spiritual roots of the principles of recovery and how they apply to staying sober, building emotional stability, and fulfilling human potential. The key principles of Alcoholics Anonymous are widely familiar as seven popular slogans: First things first. Live and let live. Easy does it. Let go and let God. One day at a time. Pass it on. Keep it simple. This inspiring book explores the deep wisdom behind these simple sayings and shows how the underlying principles relate not only to recovery but also to living happily and well in a confusing world.Mel B. and Bill P. offer a unique look at the historical, spiritual, and Twelve Step roots of the main principles of recovery. Full of practical help and support, this book gives readers a clear and useful sense of how these principles apply to the main goals of recovery: staying clean and sober, building emotional stability and maturity for successful living in sobriety, and finding the will and the way to get along with others and fulfill our full human potential.

If You Work It, It Works!

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Author :
Publisher : Simon and Schuster
ISBN 13 : 161649574X
Total Pages : 240 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis If You Work It, It Works! by : Joseph Nowinski

Download or read book If You Work It, It Works! written by Joseph Nowinski and published by Simon and Schuster. This book was released on 2015-02-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain a clear understanding of the science and latest research behind the success of the Twelve Steps, a critical program used by millions of people around the world to stay sober and one of the greatest social movements of our time. Since the publication of Alcoholics Anonymous in 1939, the Twelve Steps have been central to staying sober for millions of people around the world. Countless recovery and treatment organizations have adopted the Steps as their program for abstaining from addictive behaviors. But recently a growing chorus of critics has questioned the science behind this model. In this book, Nowinski calls upon the latest research, as well as his own seminal Project MATCH study, to show why systematically working a Twelve Step program yields predictable and successful outcomes. Whether you’re thinking of joining a Twelve Step group, or simply want to understand the science fueling one of the greatest social movements of our time, this book is for you. As any AA member will tell you, “It works if you work it.”

The Dual Disorders Recovery Book

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1592857655
Total Pages : 264 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis The Dual Disorders Recovery Book by : Anonymous

Download or read book The Dual Disorders Recovery Book written by Anonymous and published by Simon and Schuster. This book was released on 2009-07-23 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compelling Dual Disorders Recovery Book, written for those with an addiction and a psychiatric illness, provides a source of information and support throughout recovery. This compelling book The Dual Disorders Recovery Book, written for those of us with an addiction and a psychiatric illness, provides a source of information and support throughout our recovery. Personal stories offer experience, strength, and hope as well as expert advice. The book offers information on how Steps 1-5 apply specifically to us. An appendix includes a "Blueprint for Recovery," the meeting format of Dual Recovery Anonymous, and self-help resources.