Recharge

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Recharge

Author : Julie Montagu
Publisher : Hachette UK
ISBN 13 : 0349418136
Total Pages : 159 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis Recharge by : Julie Montagu

Download or read book Recharge written by Julie Montagu and published by Hachette UK. This book was released on 2018-01-04 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A month-by-month self-care bible by world-renowned wellness guru Julie Montagu. 'The ultimate self-care bible for women who want to find their balance in life' Mel Wells 'Wonderful and insightful . . .proves that when you choose YOU every single day, not only will have you have more energy for yourself, but you'll have more energy to give back to everyone else.' Kris Carr 'This book is bursting with positivity, happiness & a whole wealth of knowledge' Chessie King Recently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness. Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.

Rest, Refocus, Recharge

Author : Greg Wells
Publisher : HarperCollins
ISBN 13 : 1443458465
Total Pages : 249 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis Rest, Refocus, Recharge by : Greg Wells

Download or read book Rest, Refocus, Recharge written by Greg Wells and published by HarperCollins. This book was released on 2020-03-10 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live better In a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new book, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent illness and deliver optimal results. In high-performance athletic circles, “deliberate recovery” practices are the secret weapon of the very best. But you don’t have to be an elite athlete to benefit from these strategies. Rest, Refocus, Recharge offers simple and practical techniques that you can easily incorporate into your existing routine, including: Rest and sleep Relax and create Reflect and learn Recharge and focus Regenerate and perform

Managed Aquifer Recharge for Water Resilience

Author : Peter Dillon
Publisher : MDPI
ISBN 13 : 3039430424
Total Pages : 408 pages
Book Rating : 4.0/5 (394 download)

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Book Synopsis Managed Aquifer Recharge for Water Resilience by : Peter Dillon

Download or read book Managed Aquifer Recharge for Water Resilience written by Peter Dillon and published by MDPI. This book was released on 2021-04-01 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a hard copy of the editorial and all the papers in a Special Issue of the peer-reviewed open access journal ‘Water’ on the theme ‘Managed Aquifer Recharge for Water Resilience’. Managed aquifer recharge (MAR) is the purposeful recharge of water to aquifers for subsequent recovery or environmental benefit. MAR is increasingly used to make water supplies resilient to drought, climate change and deteriorating water quality, and to protect ecosystems from declining groundwater levels. Global MAR has grown exponentially to 10 cu.km/year and will increase ten-fold within a few decades. Well informed hydrogeologists, engineers and water quality scientists are needed to ensure that this investment is effective in meeting increasingly pressing needs. This compilation contains lessons from many examples of existing projects, including several national and continental summaries. It also addresses the elements essential for identifying and advancing projects such as mapping aquifer suitability and opportunities, policy matters, operational issues, and some innovations in MAR methods and monitoring. This collection exemplifies the state of progress in the science and practice of MAR and is intended to be useful, at least to water managers, water utilities, agricultural water users and urban planners, to facilitate water resilience through new MAR projects.

Groundwater Pollution, Aquifer Recharge and Vulnerability

Author : N. S. Robins
Publisher : Geological Society of London
ISBN 13 : 9781897799987
Total Pages : 240 pages
Book Rating : 4.7/5 (999 download)

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Book Synopsis Groundwater Pollution, Aquifer Recharge and Vulnerability by : N. S. Robins

Download or read book Groundwater Pollution, Aquifer Recharge and Vulnerability written by N. S. Robins and published by Geological Society of London. This book was released on 1998 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary groundwater management issue in many countries today is pollution. This may derive from a point source, perhaps a leaking solvent store at a factory, or it may be diffuse, such as the threat posed by the use of agricultural fertilisers and pesticides. The key to understanding the transport of a pollutant from the ground surface or near surface into an aquifer is an understanding of recharge. In turn, this allows the vulnerability of aquifers to pollution to be classified and appropriate land zones to be defined. Land zonation of different classes of aquifer vulnerability is a valuable tool for management and planning. In this volume the recent developments within the interlinked areas of groundwater pollution, aquifer recharge and vulnerability are set against the current groundwater protection policies of the UK amd Republic Ireland.

Recharge [Mini Book]

Author : Mandala Publishing
Publisher : Simon and Schuster
ISBN 13 : 1647226422
Total Pages : 256 pages
Book Rating : 4.6/5 (472 download)

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Book Synopsis Recharge [Mini Book] by : Mandala Publishing

Download or read book Recharge [Mini Book] written by Mandala Publishing and published by Simon and Schuster. This book was released on 2022-05-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized book of thoughtful quotes curated to help you take a step back, relax your mind, and recharge your psyche. “The most valuable thing we can do for the psyche is to let it rest, wander, live in the changing light...” ––Mary Sarton In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. In an age that requires immediacy and productivity in a minute’s notice, how can we step away from the constant demands of our lives and allow ourselves to simply rest? Recharge mini book aims to reduce our everyday stress and encourages us to mindfully relax into the present moment with poignant words from writers, thinkers, and seekers that guide us toward making meaningful changes in our lives to optimize our energy, self-care, and mental health. 150 QUOTES: Open to any page for inspiration from writers and thinkers including Oprah Winfrey, Maya Angelou, Deepak Chopra, Thích Nh?t H?nh, and Sharon Salzberg POCKET SIZE: This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it’s needed CREATE COMFORT AND CALM: Each quote is an invitation for self-reflection that can help us move toward clarity, presence, and a mindful being BEAUTIFULLY ILLUSTRATED: Lovely hand-drawn illustrations add a layer of beauty and joy to each quote COMPLETE THE SERIES COLLECTION: Deepen your mindfulness practice with Recharge: A Day and Night Reflection Journal

Groundwater Recharge in a Desert Environment

Author :
Publisher : American Geophysical Union
ISBN 13 :
Total Pages : 298 pages
Book Rating : 4./5 ( download)

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Book Synopsis Groundwater Recharge in a Desert Environment by :

Download or read book Groundwater Recharge in a Desert Environment written by and published by American Geophysical Union. This book was released on 2004 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Recharge

Author : Insight Editions
Publisher : Insights
ISBN 13 : 9781647222086
Total Pages : 0 pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis Recharge by : Insight Editions

Download or read book Recharge written by Insight Editions and published by Insights. This book was released on 2020-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce your stress, recharge your energy, and avoid burnout with this guided reflection journal. Reenergize your day to day! In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained, and that can take a toll on our mental and physical health. This 90-day self-care journal guides you to make changes in your daily habits that will restore and boost your energy levels and quality of life. Each daily mindfulness spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact that had on your energy level throughout the day. The perfect stress relief or inspirational gift for women and men, this wellness log creates a diary of positive affirmations, gratitude, observations, and insights to come back to whenever you need to prevent burnout and recharge. Additional details: Ideal 5.75” x 8.25’ size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and inspire deep reflection Habit trackers for sleep, mood, exercise, food, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve anxiety, reset, and promote gratitude Build your collection: Recharge is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Self-Care, Calm, Connection, and more

Water-resources Investigations Report

Author :
Publisher :
ISBN 13 :
Total Pages : 592 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Water-resources Investigations Report by :

Download or read book Water-resources Investigations Report written by and published by . This book was released on 2003 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Refocus and Recharge! 50 Brain Breaks for Middle Schoolers

Author : Responsive Classroom
Publisher : Center for Responsive Schools, Inc.
ISBN 13 : 1892989875
Total Pages : 106 pages
Book Rating : 4.8/5 (929 download)

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Book Synopsis Refocus and Recharge! 50 Brain Breaks for Middle Schoolers by : Responsive Classroom

Download or read book Refocus and Recharge! 50 Brain Breaks for Middle Schoolers written by Responsive Classroom and published by Center for Responsive Schools, Inc.. This book was released on 2016-09-06 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: These quick, easy-to-learn activities give students much-needed mental and physical breaks, plus safe, structured ways to interact with peers. As a result, students are refocused and recharged and can more fully engage with the content you teach. Some brain breaks, like "In the Bag," are calming and reduce stress; others, like "Twisted Brain," energize bodies and minds. And you can use brain breaks anywhere, anytime! This handy book includes: Clear, easy-to-follow instructionsTips for successSample words and actionsSuggested variationsReproducible handouts

Water Resources of Arid Areas

Author : D. Stephenson
Publisher : Taylor & Francis
ISBN 13 : 1134242239
Total Pages : 535 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Water Resources of Arid Areas by : D. Stephenson

Download or read book Water Resources of Arid Areas written by D. Stephenson and published by Taylor & Francis. This book was released on 2004-08-15 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Africa's water resources constantly threatened by an increasing population and the resultant rise in water demand, together with the stresses of water use for various activities, desertification, climate change, and other interventions in the water cycle by man, it is vital that the water resources in arid and semi-arid regions are developed a

Selected Water Resources Abstracts

Author :
Publisher :
ISBN 13 :
Total Pages : 1296 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Selected Water Resources Abstracts by :

Download or read book Selected Water Resources Abstracts written by and published by . This book was released on 1989 with total page 1296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ecologically Based Municipal Land Use Planning

Author : William B Honachefsky
Publisher : Routledge
ISBN 13 : 1351453912
Total Pages : 290 pages
Book Rating : 4.3/5 (514 download)

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Book Synopsis Ecologically Based Municipal Land Use Planning by : William B Honachefsky

Download or read book Ecologically Based Municipal Land Use Planning written by William B Honachefsky and published by Routledge. This book was released on 2019-07-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the decades following the first Earth Day in 1970, a generation has been enlightened about the unspeakable damage done to our planet. Federal, state, and local governments generated laws and regulations to control development and protect the environment. Local governments have developed environmental standards addressing their needs. The result-an ecologically incongruous pattern of land development known as urban sprawl. Local land use planners can have a greater effect on the quality of our environment than all of the federal and state regulators combined. Historically, they have existed on the periphery of land management. The author suggests that federal and state environmental regulators need to incorporate local governments into their environmental protection plans. Ecologically Based Municipal Land Use Planning provides easily understood, nuts and bolts solutions for controlling urban sprawl, emphasizing the integration of federal, state, and local land use plans. The book discusses ecological resources and provides practical solutions that municipal planners can implement immediately. It discusses the most recent scientific data, how to extract what is important, and how to apply it to the local land planning process. The author includes the application of the Geographic Information Systems (GIS) to problem solving. Despite compelling evidence and sound arguments favoring the implementation of an ecologically sensitive approach to land use planning, municipal planners, in general, remain skeptical. It will take considerably more encouragement and education to win them over completely. Ecologically Based Municipal Land Use Planning makes the case for sound land use policies that will reduce sprawl.

Architectural, Energy and Information Engineering

Author : Wen-Pei Sung
Publisher : CRC Press
ISBN 13 : 1315687003
Total Pages : 816 pages
Book Rating : 4.3/5 (156 download)

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Book Synopsis Architectural, Energy and Information Engineering by : Wen-Pei Sung

Download or read book Architectural, Energy and Information Engineering written by Wen-Pei Sung and published by CRC Press. This book was released on 2015-12-30 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt: This proceedings volume brings together selected peer-reviewed papers presented at the 2015 International Conference on Architectural, Energy and Information Engineering (AEIE 2015), held July 15-16, 2015 in Hong Kong, China. The proceedings are divided into two parts, Architectural, Energy and Environmental Engineering and Information Enginee

Declarative Agent Languages and Technologies VIII

Author : Andrea Omicini
Publisher : Springer Science & Business Media
ISBN 13 : 3642207146
Total Pages : 214 pages
Book Rating : 4.6/5 (422 download)

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Book Synopsis Declarative Agent Languages and Technologies VIII by : Andrea Omicini

Download or read book Declarative Agent Languages and Technologies VIII written by Andrea Omicini and published by Springer Science & Business Media. This book was released on 2011-04-26 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the thoroughly refereed post-workshop proceedings of the 8th International Workshop on Declarative Agent Languages and Technologies, DALT 2010, held in Toronto, Canada, on May 10, 2010, as a satellite workshop of the 9th International Joint Conference on Autonomous Agents and Multiagent Systems, AAMAS 2010. The 7 revised full papers presented together with 4 invited lectures were carefully selected during two rounds of reviewing and improvement from 24 initial submissions. DALT aims to make formal methods and declarative technologies and approaches available to and understood by a broader segment of the multi-agent research community; the papers are organized in topical sections on BDI rational agents, communication, coordination and negotiation, as well as social aspects and control systems.

U.S. Geological Survey Water-supply Paper

Author :
Publisher :
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis U.S. Geological Survey Water-supply Paper by :

Download or read book U.S. Geological Survey Water-supply Paper written by and published by . This book was released on 1982 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Water Reuse

Author : Water Resources Scientific Information Center
Publisher :
ISBN 13 :
Total Pages : 468 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Water Reuse by : Water Resources Scientific Information Center

Download or read book Water Reuse written by Water Resources Scientific Information Center and published by . This book was released on 1973 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Land Application of Waste Water

Author : Water Resources Scientific Information Center
Publisher :
ISBN 13 :
Total Pages : 424 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Land Application of Waste Water by : Water Resources Scientific Information Center

Download or read book Land Application of Waste Water written by Water Resources Scientific Information Center and published by . This book was released on 1977 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: