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Real Men Eat Tofu
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Book Synopsis Real Men Eat Tofu by : Todd Stolulonis
Download or read book Real Men Eat Tofu written by Todd Stolulonis and published by Booktango. This book was released on 2013-01-07 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: You just been told by your girlfriend or better half that they want to become vegetarian. Panic kicks in, what the heck am I going to do now? Maybe you saw the benefits of a vegetarian diet on Dr. OZ. Whatever the case might be, you've come to the right place. This book is an informational guy's guide to becoming vegetarian. It has information, fun facts, recipes and all the information you need to test the vegetarian waters.
Book Synopsis Men's Health Plant-Based Eating by : Men's Health
Download or read book Men's Health Plant-Based Eating written by Men's Health and published by Hearst Home & Hearst Home Kids. This book was released on 2020-12-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A definitive guide to a plant-based diet, with 100+ easy and satisfying recipes packed with all the nutrition and energy to fuel great workouts and even lose weight. Plants have superpowers. They can fill your stomach, fuel your workouts, and even extend your life. But for some people, a plant-based diet might seem stressful, especially if they believe the "experts" who tell us to eat only plants. Not true. Smart plant-based diets are nutritious and delicious and still make room for meat, fish, dairy and eggs. In fact, they aren't diets at all, but blueprints for a lifetime of eating well. The recipes and simple guidelines in Men's Health Plant-Based Eating, devised with help from some of the most brilliant minds in nutrition, will help you harness the full powers of plants. Inside you'll find: Five simple steps to start eating plant-based meals 100+ filling and flavorful recipes The top 15 plant-based protein sources. You'll never guess the plant that offers a whooping 19 grams per ½ cup. Hint: It's NOT tofu. Plant-based shakes that help you build muscle fast Six amazing grains for weight loss A foreword by Brian St. Pierre RD, CSCS and a comprehensive introduction by Paul Kita, food and nutrition editor for Men's Health Vibrant color photos and complete nutrition information with every recipe Lie-flat binding for easy use With this cookbook, you'll learn how to make dozens of hearty, delicious meals so you can add muscle, defend against disease, maintain a healthy weight, and unleash a ton of energy.
Book Synopsis The Skeptical Vegan by : Eric C. Lindstrom
Download or read book The Skeptical Vegan written by Eric C. Lindstrom and published by Skyhorse. This book was released on 2017-07-25 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: PETA's 2017 Vegan Cookbooks We Can’t Cook Without Vegan Confessions of an Ex-Omnivore and His Survival Guide to Living Fully (Literally and Metaphorically). Growing up in an all-women household and coddled endlessly by his Italian mother and grandmother, Eric Lindstrom was nourished to obesity on meaty sauces, fried eggs, and butter-laden cookies. After spending the first half of his life as an adamant omnivore, Lindstrom went 100% vegan. Reluctantly. Overnight. From burgers to beets, from pork to parsnips. It’s time for a down-to-earth book that proves anyone can go vegan (even someone who once ate sixty-eight chicken wings in a sitting). How can a man adopt a vegan approach? Won’t he die of protein deficiency? What if he is married to a vegan woman? How would he order a salad at a Minnesota steakhouse? What should he bring to a gluten-free, nut-free, macrobiotic, nightshade-free, oil-free, vegan potluck (true story)? Part confession and part survival guide, The Skeptical Vegan explains how simple it really is to be vegan, covering topics from food and nutrition to social challenges and lifestyle. Snarky, witty, and opinionated to a fault, Lindstrom speaks as a male vegan, contesting the notion that “real men” should only eat meat. With twenty original “veganized” recipes including portobello steaks, carrot hot dogs, tofu wings, “meaty” chili, and cauliflower bites (which helped him shed thirty pounds), Lindstrom demonstrates how to take control of your diet while still eating “meatily” and taking into account the ethical considerations of living a better life for the animals, the environment, and yourself.
Download or read book 広告コピーのレトリック written by リンク,L.J. and published by 研究社. This book was released on 1992 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Real Men Eat Plants by : Hannibal Banks
Download or read book Real Men Eat Plants written by Hannibal Banks and published by . This book was released on 2019-11-29 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal contains 90 pages. This journal is a good gift for men who are Vegan!
Book Synopsis When It Comes to Guys, What's Normal? by : Bernice Kanner
Download or read book When It Comes to Guys, What's Normal? written by Bernice Kanner and published by St. Martin's Griffin. This book was released on 2005-06-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How much do you earn? Do you wipe your sweat off the machines at the gym? Consider yourself a fix-it man at home? Have you done "it" at work? Ever cheat on your taxes? Do you wax or pluck your eyebrows? Have you ever snooped in someone's medicine cabinet? When it comes to men, just what exactly is normal? How do you-or the man you love-behave compared to other guys? The fact is, men are both entirely predictable and utterly surprising. WHEN IT COMES TO GUYS, WHAT'S NORMAL? takes a look at who they really are, how they behave in the kitchen, bedroom, bathroom, office, driver's seat and wherever they happen to be on the planet.
Book Synopsis The Best of Both Worlds by : Elissa Ambrose
Download or read book The Best of Both Worlds written by Elissa Ambrose and published by Harlequin. This book was released on 2012-01-17 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW TO DESCRIBE BECKY ROTH: UNEMPLOYED, STRESSED, PREGNANT After losing her job at a greasy diner, Becky needed to support herself, but no one was looking for a pregnant vegetarian chef during a snowstorm in small-town Connecticut. Except Carter Prescott III, who’d been the best man at a wedding a few months ago where he and Becky had indulged in a little too much cake…and lovemaking. Now that he was going to be a father, he had to convince her he was ready for marriage and a baby. But no one was more surprised than Carter when his feelings of obligation turned into full-blown passion and need. Suddenly, he was a man on a mission—marriage!
Book Synopsis The Whole Soy Story by : Kaayla T. Daniel
Download or read book The Whole Soy Story written by Kaayla T. Daniel and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a gauntlet thrown at the feet of the soy industry, whose reputation often seems based as much on self-promotion as science.
Book Synopsis The Vegan Muscle & Fitness Guide to Bodybuilding Competitions by : Derek Tresize
Download or read book The Vegan Muscle & Fitness Guide to Bodybuilding Competitions written by Derek Tresize and published by Lulu.com. This book was released on 2014-09-09 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not just for physique competitors, this guide can help anyone meet their goals with a whole foods, plant-based, vegan diet. You will learn how to: - Calculate the time to reach your goal - Apply strategies to build muscle and lose fat - Assess your progress - Create workout routines - Design meal plans that hit your targets In addition to these customizable tools and formulas, this book includes eight sample menus, three weight-lifting routines, eight cardio workouts, recipes, and more! Derek Tresize and Marcella Torres are the husband and wife team of competitive vegan bodybuilders behind Vegan Muscle and Fitness at www.veganmuscleandfitness.com. Owners of Richmond, Virginia's only plant-based personal training studio, Root Force Personal Training, the pair seeks to promote a fit and active plant-powered lifestyle and shatter the perception that strength and athleticism can't be achieved with a plant-based diet.
Book Synopsis Methodology for the Human Sciences by : Donald E. Polkinghorne
Download or read book Methodology for the Human Sciences written by Donald E. Polkinghorne and published by SUNY Press. This book was released on 1984-06-30 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: Methodology for the Human Sciences addresses the growing need for a comprehensive textbook that surveys the emerging body of literature on human science research and clearly describes procedures and methods for carrying out new research strategies. It provides an overview of developing methods, describes their commonalities and variations, and contains practical information on how to implement strategies in the field. In it, Donald Polkinghorne calls for a renewal of debate over which methods are appropriate for the study of human beings, proposing that the results of the extensive changes in the philosophy of science since 1960 call for a reexamination of the original issues of this debate. The book traces the history of the deliberations from Mill and Dilthey to Hempel and logical positivism, examines recently developed systems of inquiry and their importance for the human sciences, and relates these systems to the practical problems of doing research on topics related to human experience. It discusses historical realism, systems and structures, phenomenology and hermeneutics, action theory, and the implications recent systems have for a revised human science methodology.
Book Synopsis Food and Culture by : Carole Counihan
Download or read book Food and Culture written by Carole Counihan and published by Routledge. This book was released on 2013 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reader reveals how food habits and beliefs both present a microcosm of any culture and contribute to our understanding of human behaviour. Particular attention is given to how men and women define themselves differently through food choices.
Book Synopsis DISSECTING THE BLUES by : T. E. Vera
Download or read book DISSECTING THE BLUES written by T. E. Vera and published by Lulu.com. This book was released on 2018-03-08 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dissecting the Blues is the character study of a wealthy bachelor and talented musician whose involvement with an emotionally complicated woman changes the trajectory of his life. After suffering a devastating loss and several personal setbacks, his once charmed existence descends into a perilous state that threatens his emotional, physical, and financial well-being. Good intentioned--albeit self-serving friends suspect she's behind the plot to upend his lifestyle but these events were set into motion long before his birth. However she holds the key to his salvation although it comes at the risk of revealing his family's most selfish and shameful secret.
Download or read book The New Vegetarian written by Alice Hart and published by Square Peg. This book was released on 2016-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover this modern vegetarian bible for delicious, nutritious food. Perfect for lifelong vegetarians, and those just getting started. Raw Thai salads, hearty quesadillas and a vegan chocolate layer cake are among the 200 recipes that make up this delicious, flavour-packed book. Covering a wide range of nourishing, vegetarian meals, chapters focus on moods and occasions such as Mornings, Grazing, Quick, Thrifty, Gatherings, Grains, Raw-ish and Afters. The marriage of healthy vegetarian recipes with an indulgent twist are intrinsic to everything Alice Hart cooks. She cooks colourful and natural ingredients with taste and enjoyment in mind and with these recipes you can turn dull Veganuary dishes into meals that zing and sparkle. The New Vegetarian will speak to everyone who loves feel-good food for your body and the planet. 'I could cook from this book every night and have the perfect supper on the table daily' Nigella Lawson
Book Synopsis The 30-Minute Vegan's Taste of Europe by : Mark Reinfeld
Download or read book The 30-Minute Vegan's Taste of Europe written by Mark Reinfeld and published by Da Capo Lifelong Books. This book was released on 2012-09-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named One of the top five cookbooks of 2012" by Vegetarian Times magazine and One of the top 10 Vegan Cookbooks of the Year by VegNews magazine A Culinary Tour de Force of Europe's Most Treasured Dishes Are you looking for delicious and healthy cuisine that can fit into your busy lifestyle? Do you long for the robust flavors of Italy, France, Spain, or Greece but haven't found tasty animal-free recipes? Look no further! The 30-Minute Vegan is where the Joie de vivre meets la dolce vita to satisfy even the most discriminating palates. Award-winning author and chef Mark Reinfeld tackles the meaty fare that is European cuisine, offering inspired plant-based versions of everything from manicotti to French onion soup, moussaka to "notwurst." Including key pantry ingredients (with a special section on herbs), raw and gluten-free options (virtually all of the recipes are gluten-free), and suggestions for wine and beer pairings, Taste of Europe is a revolutionary cookbook that will help you to recreate all of your favorite classic European dishes in 30 minutes or less. The book consists of seven sections: 1. Italy with recipes including Fire Roasted Minestrone, Fettucini Alfredo, Tofu Scallopini, Gnocci, Manicotti, and Vegan Gelato. 2. Francewith recipes including French Onion Soup, Quiche Monet, Seitan Bourguignon, and Chocolate Hazelnut Crepes. 3. Spain and Portugal with recipes including Gazpacho, Empanadas, Artichoke Heart and Saffron Paella, Tempeh Romesco, Almond Brittle, and Horchatta. 4. United Kingdom and Ireland with recipes including Irish Stew, Scottish Crumpets, Yorkshire Pudding, Vegetable Pot Pie and Currant Scones. 5. Greece with recipes including Stuffed Grape Leaves, Tzatziki, Moussaka, Spanikopita, and Baklava. 6. Germany with recipes including Beer Soup, Vegan Schnitzel, Tempeh Sauerbraten, Apple Strudel, and Black Forest Parfait. 7. Europe Fusion with an assortment of recipes from Poland, Iceland, Hungary, Romania, Finland, Czechoslovakia, Switzerland and more!
Book Synopsis Phytoestrogens and Health by : G. Sarwar Gilani
Download or read book Phytoestrogens and Health written by G. Sarwar Gilani and published by The American Oil Chemists Society. This book was released on 2002-06-30 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Future of Meat Without Animals by : Brianne Donaldson
Download or read book The Future of Meat Without Animals written by Brianne Donaldson and published by Rowman & Littlefield. This book was released on 2016-08-16 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides historical, material, aesthetic, and philosophical explorations of plant-based and in vitro food products, including multi-disciplinary approaches from industry, academia, and food advocates.
Book Synopsis Hearty Vegan Meals for Monster Appetites by : Celine Steen
Download or read book Hearty Vegan Meals for Monster Appetites written by Celine Steen and published by Fair Winds Press (MA). This book was released on 2011-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Veganism is one of the hottest health trends going. But what do you do when half the people at your dinner table rebel against organic greens in favor of burgers, stew, and meat-based fare? And who has the time or inclination to prepare 2-3 different meals to please everyone? Hearty Vegan Meals for Monster Appetites gives 200 recipes that a die-hard comfort food eater will love. Utilizing substantial ingredients packed with flavor such as portabella mushrooms, sweet potatoes, whole grains, and beans readers can enjoy delicious burgers, stews, chilis, pastas, hearty main dishes, casseroles and comforting breads and desserts. Your family won't be missing out with recipes like Maple-Glazed doughnuts with Faux Bacon bits, crispy Mac 'n cheese balls, Patty melts and peanut butter cupcakes. Each dish is abundant and satisfying so that no one at the table feels shortchanged"--
