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Reading For Health
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Book Synopsis The Wellness Project by : Phoebe Lapine
Download or read book The Wellness Project written by Phoebe Lapine and published by Penguin. This book was released on 2017-05-16 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.
Book Synopsis Reading Research by : Barbara Davies
Download or read book Reading Research written by Barbara Davies and published by Mosby. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical beginner-level introduction to health sciences research is ideal for both students and health professionals. It assumes the reader has little or no experience with analyzing published research, and provides guidelines for reading and understanding research articles, as well as information about important elements of published research (e.g., research methods, common terminology, data analysis and results). The book also briefly discusses how research results can be used and applied to practice. Concise overview of health sciences-related research - a fast read for students looking to maximize study time Easy-to-read conversational style - simplified style encourages students Helpful, succinct tips - useful, practical advice for those who are new to the subject An accompanying website provides up-to-date links for relevant research projects and other research-related sites, and offers Reader's Companion Worksheets Expanded Chapters 2 and 3 now include more on mixed method research New information about systematic reviews including an example of how to read a forest plot Descriptive and interpretive phenomenology is explained. NEW: Includes brief discussion about using social media to find research NEW: Interactive forms on accompanying website
Book Synopsis Trace Your Genes to Health by : Chris Reading
Download or read book Trace Your Genes to Health written by Chris Reading and published by Vital Health Publishing. This book was released on 2002 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do cancer, cardiovascular disease, arthritis, Alzheimer's disease, lupus, celiac sprue, depression, cystic fibrosis, and dozens of other conditions have in common? First, they all express genetic predispositions that can be traced within family genealogies. Second, they usually can be positively affected by nutritional measures--measures that are based on an understanding of who is at risk, what dietary and environmental factors are likely to trigger the conditions, and what nutrients can help to fortify the immune system against the onset of disease. Trace Your Genes to Health offers hope to millions, first through its comprehensive approach to understanding medical genetics, and then through dietary and nutritional protocols that can either prevent common conditions from occurring, or successfully manage them once they appear.
Book Synopsis Time Management from the Inside Out by : Julie Morgenstern
Download or read book Time Management from the Inside Out written by Julie Morgenstern and published by . This book was released on 2000 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time management is a skill anyone can learn. Take control of your schedule, connect the activities of your daily life to your deepest big-picture goals, and live the life of your dreams. Julie Morgenstern shows you how.
Book Synopsis Reading and Mental Health by : Josie Billington
Download or read book Reading and Mental Health written by Josie Billington and published by Springer Nature. This book was released on 2019-09-04 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together into one edited volume the most compelling rationales for literary reading and health, the best current practices in this area and state of the art research methodologies. It consolidates the findings and insights of this burgeoning field of enquiry across diverse disciplines and groups: psychologists, neurologists, and social scientists; literary scholars, writers and philosophers; medical researchers and practitioners; reading charities and arts organisations. Following introductory chapters on the literary-historical background to reading and health, the book is divided into four key sections. The first part focuses on Practices, showcasing reading interventions and cultures in clinical and community mental health care and in secure settings. This is followed by Research Methodologies, featuring innovative qualitative and quantitative approaches, and by a section covering Theory, with chapters from eminent thinkers in psychiatry, psychology and psychoanalysis. The final part is concerned with Implementation, incorporating perspectives from health professionals, commissioners and reading practitioners. This innovate work explains why reading matters in health and wellbeing, and offers a foundational text to future scholars in the field and to health professionals and policy-makers in relation to the embedding of reading practices in professional health care.
Book Synopsis Miss Ella of Commander's Palace by : Ella Brennan
Download or read book Miss Ella of Commander's Palace written by Ella Brennan and published by Gibbs Smith. This book was released on 2016-09-13 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this culinary memoir, readers get a personal tour of the storied New Orleans restaurant with the woman who put it—and Creole cuisine—on the map. Meet Ella Brennan: mother, mentor, blunt-talking fireball, and matriarch of a New Orleans restaurant empire. Ella is famous for bringing national attention to Creole cuisine, and her unique vision is best summed up in her own words: "I don’t want a restaurant where a jazz band can’t come marching through." In this candid autobiography, Ella shares her life story from childhood in the Great Depression to opening acclaimed eateries. When the Brennans launched Commander’s Palace, it became the city’s most popular restaurant. Many of the city’s most famous chefs such as Paul Prudhomme, Emeril Lagasse, Troy McPhail, and many others, got their start there. Miss Ella of Commander’s Palace describes the drama, the disasters, and the abundance of love, sweat, and grit it takes to become the matriarch of New Orleans’ finest restaurant empire.
Download or read book The Reading Zone written by Nancie Atwell and published by Scholastic Professional. This book was released on 2016-11-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides teachers with a method to help students develop into passionate, life-long readers.
Book Synopsis A Family of Readers by : Martha V. Parravano
Download or read book A Family of Readers written by Martha V. Parravano and published by Candlewick Press. This book was released on 2012-10-09 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two of the most trusted reviewers in the field join with top authors, illustrators, and critics in a definitive guide to choosing books for children—and nurturing their love of reading. A FAMILY OF READERS is the definitive resource for parents interested in enriching the reading lives of their children. It’s divided into four sections: 1. Reading to Them: Choosing and sharing board books and picture books with babies and very young children. 2. Reading with Them: Launching the new reader with easy readers and chapter books. 3. Reading on Their Own: Exploring what children read—and how they read—by genre and gender. 4. Leaving Them Alone: Respecting the reading privacy of the young adult. Roger Sutton knows how and why children read. He must, as the editor in chief of THE HORN BOOK, which since 1924 has been America’s best source for reviews of books for young readers. But for many parents, selecting books for their children can make them feel lost. Now, in this essential resource, Roger Sutton and Martha V. Parravano, executive editor at the magazine, offer thoughtful essays that consider how books are read to (and then by) young people. They invite such leading authors and artists as Maurice Sendak, Katherine Paterson, Margaret Mahy, and Jon Scieszka, as well as a selection of top critics, to add their voices about the genres they know best. The result is an indispensable readers’ companion to everything from wordless board books to the most complex and daring young adult novels.
Download or read book Planetary Health written by Samuel Myers and published by Island Press. This book was released on 2020-08-13 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human health depends on the health of the planet. Earth’s natural systems—the air, the water, the biodiversity, the climate—are our life support systems. Yet climate change, biodiversity loss, scarcity of land and freshwater, pollution and other threats are degrading these systems. The emerging field of planetary health aims to understand how these changes threaten our health and how to protect ourselves and the rest of the biosphere. Planetary Health: Protecting Nature to Protect Ourselves provides a readable introduction to this new paradigm. With an interdisciplinary approach, the book addresses a wide range of health impacts felt in the Anthropocene, including food and nutrition, infectious disease, non-communicable disease, dislocation and conflict, and mental health. It also presents strategies to combat environmental changes and its ill-effects, such as controlling toxic exposures, investing in clean energy, improving urban design, and more. Chapters are authored by widely recognized experts. The result is a comprehensive and optimistic overview of a growing field that is being adopted by researchers and universities around the world. Students of public health will gain a solid grounding in the new challenges their profession must confront, while those in the environmental sciences, agriculture, the design professions, and other fields will become familiar with the human consequences of planetary changes. Understanding how our changing environment affects our health is increasingly critical to a variety of disciplines and professions. Planetary Health is the definitive guide to this vital field.
Book Synopsis Epiphany Jones by : Michael Grothaus
Download or read book Epiphany Jones written by Michael Grothaus and published by Orenda Books. This book was released on 2016-05-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: **LONGLISTED for the CWA John Creasey NEW BLOOD Dagger** **LoveReading BOOK of the MONTH** 'Gloriously funny but dark as hell, you will laugh and recoil in equal measure' Sunday Express 'By turns comic and shocking, an extraordinary debut from a striking new voice' Michael Marshall Smith 'Complex, inventive and a genuine shocker, this is the very opposite of a comfort read' Guardian ____________________ Jerry has a traumatic past that leaves him subject to psychotic hallucinations and depressive episodes. When he stands accused of stealing a priceless Van Gogh painting, he goes underground, where he develops an unwilling relationship with a woman who believes that the voices she hears are from God. Involuntarily entangled in the illicit world of sex-trafficking amongst the Hollywood elite, and on a mission to find redemption for a haunting series of events from the past, Jerry is thrust into a genuinely shocking and outrageously funny quest to uncover the truth and atone for historical sins. A complex, page-turning psychological thriller, riddled with twists and turns, Epiphany Jones is also a superb dark comedy with a powerful emotional core. You'll laugh when you know you shouldn't, be moved when you least expect it and, most importantly, never look at Hollywood, celebrity or sex in the same way again. This is an extraordinary debut from a fresh, exceptional new talent. ____________________ 'One of the 25 Most Irresistible Hollywood Novels' Entertainment Weekly 'Engrossing ... a captivating story that manages to be funny, sinister and surprising' New York Daily News 'A thrilling and highly original debut that cuts to the dark heart of celebrity and pornography. Michael Grothaus is one to watch' Eva Dolan 'Startling, inventive, funny and disturbing, compelling and oddly beautiful – Epiphany Jones is a novel that marks the arrival of a truly talented writer' Kevin Wignall 'A scabrously funny and thrillingly original book about atoning for past sins and indiscretions' David F. Ross 'The emotional range is astounding – Grothaus is an exceptional talent' J M Hewitt 'A truly impressive debut by a London-based American journalist who has investigated both Hollywood and the sex trade and uses his research to best effect in a twisting tale at the same time realistically gripping and sardonic ... Grothaus writes with a delicate fluency that contrasts with the depravity of his subject matter. Humour and emotions: what more could you ask for in a thriller?' Maxim Jakubowski, LoveReading 'A real seat-of-the-pants read, and utterly uncompromising. It's graphic, visceral, mordantly funny, thought-provoking and at times profoundly moving. It's not for all, but it was certainly all for this one. I absolutely loved it' Raven Crime Reads
Book Synopsis Health At Every Size by : Linda Bacon
Download or read book Health At Every Size written by Linda Bacon and published by BenBella Books. This book was released on 2010-05-04 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Download or read book Food Saved Me written by Danielle Walker and published by Tyndale House Publishers, Inc.. This book was released on 2021-09 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: - National Bestseller - You can live a full, happy, and healthy life without ever feeling excluded or deprived. When doctors told Danielle Walker that food didn't cause her autoimmune disease and couldn't help control it, she set out to prove them wrong. Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she'd never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she'd never be able to enjoy again. Three New York Times bestselling cookbooks later, Danielle has become a beacon of hope for millions around the world suffering from autoimmune diseases, food allergies, and chronic ailments. Now for the first time, with stunning transparency about the personal toll her illness took on her physically, emotionally, and spiritually, Danielle reflects on everything she's learned during her decade-long journey toward healing--including the connection between gut health and overall well-being, the development of her favorite recipes, and the keys for not simply surviving her autoimmune disease but thriving despite it. Through her resilience, Danielle tells a story that provides hope--hope that despite your ailments or hardships, you can live a full, happy, and healthy life without ever feeling excluded or deprived. Food saved Danielle Walker. And it can save you, too. Includes six fan-favorite recipes and the stories behind them!
Book Synopsis Health Your Self by : Janice M. Horowitz
Download or read book Health Your Self written by Janice M. Horowitz and published by Post Hill Press. This book was released on 2021-05-18 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Know what’s driving your doctor’s decisions—and how to protect yourself. Through compelling real-life stories, Health Your Self reveals the forces that compromise your medical care, and arms you with the tools to navigate around them. • When a doctor refers you to a colleague in a hospital, there’s a hidden influence: he gets a bonus. • When a psychiatrist prescribes medication to school children, it might have more to do with the colossal overreach of drug companies than something your kids actually need. • When you are handed unnecessary painkillers at urgent care, the doctor could be bucking for a five-star rating on a patient satisfaction survey. Enough of those, he gets a raise. Health Your Self turns you into a smart, practical—and brave—healthy skeptic. “Backed with her twenty years of health reporting for Time, Janice M. Horowitz produced this eminently readable guide that empowers you to get the healthcare you really need. More knowledge, less waste, better care.” —Frank Lalli, the Health Care Detective™ at NPR’s Robin Hood Radio “This is a controversial book and I’m ready for the tough questions my patients are bound to ask after reading it.” —Jane Farhi, Cardiologist, Lenox Hill Hospital, New York City “Finally, your own personal and portable patient advocate! Chock full of personal stories, this book is a public service. You’ll wind up the smartest person in the waiting room.” —Lillie Rosenthal, D.O., New York City “Health Your Self takes you behind the privacy curtain. When you turn the last page, you realize you were just handed everything it takes to get the best medical care possible.” —Leslie Laurence, Co-author of Outrageous Practices
Download or read book Eat Smarter written by Shawn Stevenson and published by Little, Brown Spark. This book was released on 2020-12-29 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn't just food. It's the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming? In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.
Book Synopsis Science and Health, with Key to the Scriptures by : Mary Baker Eddy
Download or read book Science and Health, with Key to the Scriptures written by Mary Baker Eddy and published by . This book was released on 1890 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Conducting and Reading Research in Health and Human Performance by : T. ET AL. BAUMGARTNER
Download or read book Conducting and Reading Research in Health and Human Performance written by T. ET AL. BAUMGARTNER and published by McGraw-Hill Higher Education. This book was released on 2005-07-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Personalized Diet by : Eran Segal
Download or read book The Personalized Diet written by Eran Segal and published by Hachette UK. This book was released on 2017-12-26 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. The Personalized Diet helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them.
