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Author :
Publisher :
ISBN 13 : 9780895774330
Total Pages : 432 pages
Book Rating : 4.7/5 (743 download)
Download or read book Family Guide to Natural Medicine written by and published by . This book was released on 1993 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authoritative source of information about natural health and healing available today.
Author : Reader's Digest
Publisher : Simon and Schuster
ISBN 13 : 1621455491
Total Pages : 495 pages
Book Rating : 4.6/5 (214 download)
Download or read book Reader's Digest Essential Book of Herbs written by Reader's Digest and published by Simon and Schuster. This book was released on 2021-02-16 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full color illustrated guide to growing and using herbs to enhance your health and your cooking. This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid
Author : Reader's Digest Association
Publisher :
ISBN 13 : 9780895772213
Total Pages : 468 pages
Book Rating : 4.7/5 (722 download)
Download or read book Magic and Medicine of Plants written by Reader's Digest Association and published by . This book was released on 1986 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only book that brings together: an authoritative, stunningly illustrated field guide; a how-to book for identifying, collecting, and reserving plants; the fascinating story of the legends and lore of medicinal plants; and a do-it-yourself guide to planting and using herbs in cooking, cosmetics, and health. Illustrated.
Author :
Publisher :
ISBN 13 :
Total Pages : 399 pages
Book Rating : 4.:/5 (119 download)
Download or read book Reader's Digest Family Guide to Alternative Medicine written by and published by . This book was released on 1991 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Reader's Digest
Publisher : Simon and Schuster
ISBN 13 : 1621452344
Total Pages : 322 pages
Book Rating : 4.6/5 (214 download)
Download or read book Reader's Digest Health Secrets written by Reader's Digest and published by Simon and Schuster. This book was released on 2015-06-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Thousands of tips for a healthy mind and body"--Cover.
Author : Reader's Digest Association (Canada)
Publisher :
ISBN 13 : 9780888505187
Total Pages : 484 pages
Book Rating : 4.5/5 (51 download)
Download or read book Reader's Digest Guide to Medical Cures & Treatments written by Reader's Digest Association (Canada) and published by . This book was released on 1996 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Editors at Reader's Digest
Publisher : Simon and Schuster
ISBN 13 : 1621453154
Total Pages : 939 pages
Book Rating : 4.6/5 (214 download)
Download or read book The Complete Illustrated Book of Herbs written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2016-04-12 with total page 939 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder—herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.
Author : Editors at Reader's Digest
Publisher : Simon and Schuster
ISBN 13 : 1621453189
Total Pages : 336 pages
Book Rating : 4.6/5 (214 download)
Download or read book Doctors' Favorite Natural Remedies written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2016-06-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: an Coenzyme Q10 really lower your blood pressure? Are chiropractors quacks? What is the Alexander Technique, anyway? How do you choose which herbs are most effective for treating anxiety and insomnia? Don’t worry – Doctors’ Favorite Natural Remedies will help. In recent times, doctors have increasingly embraced natural healing methods such as herbal treatments, different types of exercise, dietary changes, and massage therapy. This book presents more than 170 of their favorite natural, medically approved treatments for 90 everyday health problems. Now you can tackle stress, look and feel better, improve your sleep patterns and enjoy life more! Here are some of the many prescriptions for wellness you can give yourself: Aromatherapy for hair loss Black raspberries for gastroenteritis Coffee for overweight and obesity Computer games for vertigo Dancing for dementia Fish oil and green-lipped mussels for asthma Garlic for warts Holy basil for mouth ulcers Hops for anxiety and sleeping problems Light therapy for eczema and dermatitis Licorice for skin rashes Niacin for acne Relaxation for tinnitus Yoga for jaw pain
Author : Reader's Digest
Publisher : Simon and Schuster
ISBN 13 : 1621455475
Total Pages : 256 pages
Book Rating : 4.6/5 (214 download)
Download or read book Reader's Digest Trusted Home Remedies written by Reader's Digest and published by Simon and Schuster. This book was released on 2021-01-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trusted treatments for everyday health problems More Than a Thousand Remedies at Your Fingertips! Long before the age of high-tech medicine—and health insurance companies—people healed themselves at home using timetested techniques, many of which are still valuable today. With the help of our board of medical advisors and modern-day scientific research, we’ve selected the very best herbs, foods, and household healers to help you feel better fast, without expensive drugs and with fewer side effects.
Author : Reader's Digest
Publisher : Simon and Schuster
ISBN 13 : 1621454916
Total Pages : 531 pages
Book Rating : 4.6/5 (214 download)
Download or read book Reader's Digest Home Hints & Timeless Tips written by Reader's Digest and published by Simon and Schuster. This book was released on 2020-06-16 with total page 531 pages. Available in PDF, EPUB and Kindle. Book excerpt: This versatile guide brings together more than 2,000 helpful hints, practical tips and remedies from days gone by and shows you how they can benefit your health, lifestyle, home and garden. All have been researched and tested and more often than not you’ll find the ingredients right there in your cupboard. Did you know you can make wooden platters look like new just by rubbing them with a solution of vinegar? Or that you can get your linen as white as snow by adding a few teaspoons of bicarbonate of soda to the washing powder? That a cold wristband can bring rapid relief to headache-sufferers? Would you like to learn how easy it is to make dried apples, apricots and other fruit without the use of preservatives? This versatile guide brings together more than 2,000 helpful hints, practical tips and remedies from days gone by and shows you how they can benefit your health, lifestyle, home and garden. All have been researched and tested for their practical application in today’s world and offer simple, effective alternatives to expensive products and those using toxic chemicals—and more often than not you’ll find the ingredients right there in your cupboard. The book includes: Safe, time-honored remedies to treat or prevent health problems Homemade cosmetics and traditional beauty tips to help you look your best Clever, environmentally friendly cleaning techniques to keep your home in tip-top condition Traditional advice for preparing great-tasting, nutritious food economically in the modern kitchen Tried-and-trusted principles of decoration and organization to make your home a welcoming haven The proven know-how of generations of gardeners to help you create a green space that is safe and chemical-free For each of the six areas of life covered in the book, topics are presented in an A-Z format with special features on topics of interest, such as essential home medicines, natural cleaning products, and a season-by-season guide to gardening.
Author : Reader's Digest
Publisher :
ISBN 13 : 9780864382368
Total Pages : 399 pages
Book Rating : 4.3/5 (823 download)
Download or read book The Reader's Digest Family Guide to Alternative Medicine written by Reader's Digest and published by . This book was released on 1992 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Reader's Digest and Project CBD
Publisher : Simon and Schuster
ISBN 13 : 1621455076
Total Pages : 220 pages
Book Rating : 4.6/5 (214 download)
Download or read book Reader's Digest The Essential Guide to CBD written by Reader's Digest and Project CBD and published by Simon and Schuster. This book was released on 2021-03-23 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Reader’s Digest Essential Guide to CBD is an authoritative but user-friendly primer on CBD. CBD has splashed across the nation’s headlines, taken the country by storm, and has everyone from Coca-Cola to Starbucks considering adding this new “miracle supplement” to their drinks. But the FDA has only approved it for use in treating epilepsy in children. What is CBD, anyway? What’s the difference between CBD, THC, cannabis, hemp, and marijuana? Can CBD help me lose weight? How much CBD do I need to take to help my condition? What do I look for when buying CBD? Is it better to take CBD oil or gummies or what? The Reader’s Digest Guide to CBD will answer all of these questions and much more, including both first-person anecdotes of real people’s experiences with CBD and straightforward reporting about what studies have actually been done and what they show. Written in part by the experts at Project CBD, the book will separate fact from fiction, hype from reality.
Author : Reader's Digest (Australia) Pty, Limited
Publisher :
ISBN 13 : 9781921344893
Total Pages : 472 pages
Book Rating : 4.3/5 (448 download)
Download or read book 1801 Home Remedies written by Reader's Digest (Australia) Pty, Limited and published by . This book was released on 2009 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using materials that are often inexpensive and readily available, this book will help you to help yourself, without recourse to expensive drugs and visits to the doctor. It provides information on the most appropriate, practical and sound health suggestions available, while at the same time ensuring 'first do no harm'. While we owe a lot to modern-day medicine, there is a place in our lives for tried-and true traditional home remedies. Many remedies were developed out of need - there were no alternatives - while nowadays people turn to these treatments out of a desire to be self-sufficient. From bee stings to burns, heat rash to hiccups, warts to wrinkles, here are medically approved treatments for more than 100 health problems, with remedies that are easy, safe, clever and effective.
Author : Reader's Digest
Publisher : Trusted Media Brands
ISBN 13 : 9781621455066
Total Pages : 256 pages
Book Rating : 4.4/5 (55 download)
Download or read book Reader's Digest The Essential Guide to CBD written by Reader's Digest and published by Trusted Media Brands. This book was released on 2021-03-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Guide to CBD is an authoritative but user-friendly primer on CBD. CBD has splashed across the nation’s headlines, taken the country by storm, and has everyone from Coca-Cola to Starbucks considering adding this new “miracle supplement” to their drinks. But the FDA has only approved it for use in treating epilepsy in children. What is CBD, anyway? What’s the difference between CBD, THC, cannabis, hemp, and marijuana? Can CBD help me lose weight? How much CBD do I need to take to help my condition? What do I look for when buying CBD? Is it better to take CBD oil or gummies or what? The Essential Guide to CBD will answer all of these questions and much more, including both first-person anecdotes of real people’s experiences with CBD and straightforward reporting about what studies have actually been done and what they show. Written in part by the experts at Project CBD, the book will separate fact from fiction, hype from reality.
Author : Leslie J. Franks
Publisher : Simon and Schuster
ISBN 13 : 1620555301
Total Pages : 1302 pages
Book Rating : 4.6/5 (25 download)
Download or read book Stone Medicine written by Leslie J. Franks and published by Simon and Schuster. This book was released on 2016-02-13 with total page 1302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive manual for using crystals, gems, and stones to address physical, emotional, and spiritual health conditions • Includes an extensive Materia Medica detailing the healing and spiritual properties of 200 crystals and stones based on Classical Chinese Medicine • Explores the role played by the color of each stone, its Yin and Yang qualities, crystalline structure, chemical composition, and topical and internal applications • Explains how to make stone and crystal elixirs, wear stones as healing jewelry, use them in massage and energy work, and cleanse and recharge them • Based on the oral teachings of Dr. Jeffrey C. Yuen, a Taoist priest from the ancient lineage of the Jade Purity School (88th generation) masters In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School, which dates to the Han dynasty, 206 BCE. Detailing the therapeutic properties of 200 gems, stones, minerals, and crystals, Franks begins with an extensive look at 15 different forms of quartz, followed by chapters on transformative stones, protective stones, nourishing stones, source energy stones, and alchemical stones. She explains the physical, emotional, and spiritual conditions each stone can treat and how their color, form, hardness, and energetic qualities affect us according to Chinese Medicine. She discusses how to make stone and crystal elixirs for internal and topical use, how to charge quartz with the healing properties of other stones, how to cleanse and recharge a stone after use, and how to combine stones to create healing formulas for individual conditions. She explains different techniques of wearing stones as healing jewelry and how to use them in massage and energy work. She examines the chemistry and sacred geometry of crystal structure, revealing how the minerals contained in the stones affect our physiology by supporting our Jing (Essence); by nourishing Qi (energy), blood, and fluids; and by clearing Wind, Cold, Damp, and Heat conditions that can lead to disease. Including a thorough primer on Traditional Chinese Medicine and backed by modern scientific research, this book explains how stones access our deepest layers, vibrating ever so slowly, to initiate deep lasting change.
Author : Reader's Digest
Publisher : Trusted Media Brands
ISBN 13 : 9781621455660
Total Pages : 256 pages
Book Rating : 4.4/5 (556 download)
Download or read book Reader's Digest Health Secrets for Long Life written by Reader's Digest and published by Trusted Media Brands. This book was released on 2021-12-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental health at every stage of life. Did you know that dried fruits can help banish brain fog? That a daily does of aspirin may help prevent cancer? That honey treats hangovers? These are just a few of the hundreds of tips and facts contained in Reader’s Digest Health Secrets for Long Life. Here you’ll find information from around the world on special diets, prescription drugs, herbal medicine, and home remedies as well as the safest and most effective treatments to include in this easy-to-use family health reference. Stay young, happy, and vibrant with simple suggestions such as the following: Get a flu shot to prevent heart attacks. Heart attacks are more common in the winter, especially among people who have had an infection such as the flu a week or two earlier. Warm your feet to ease headaches. Putting your feet in a bowl of warm water dilates the blood vessels in your feet and draws the blood away from your head, which may ease pain. Lift weights to lower your blood pressure. It improves blood flow and triggers a long-lasting drop in blood pressure. Use the power of flowers and herbs to ease your mood. Bach Flower Rescue Remedy is a popular standby for moments of emotional crisis. Lemon-scented lemon balm calms anxiety and depression. Reviewed by medical and nutrition experts, Reader’s Digest Health Secrets for Long Life offers essential information to boost your physical, mental, and emotional health at every stage of life.
Author : Editors at Reader's Digest
Publisher : Simon and Schuster
ISBN 13 : 1621453839
Total Pages : 914 pages
Book Rating : 4.6/5 (214 download)
Download or read book Foods that Harm, Foods that Heal written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2018-04-10 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition of the groundbreaking, best-selling guide to the vital link between food and health—now featuring more than 50 recipes for good health. The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. In this newly updated edition, you’ll find: *More than 100 health condition entries from arthritis to insomnia to heart disease, with quick tips on what to eat to prevent or treat each ailment naturally *More than 170 food entries from apples to zucchini, plus simple ways to eat, cook, and store each food to maximize its healing potential *More than 50 delicious and easy-to-make recipes featuring the healing foods *Special features on the potential dangers of pesticides, food additives, and genetically modified crops; the many benefits of vitamin D; the real deal on high-fructose corn syrup; the dangers of mixing food and medicine; and much more
