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Raw Emotions
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Download or read book Raw Emotions written by Angela Stokes and published by . This book was released on 2009-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Raw Emotions' is a new handbook for merging a raw food lifestyle with self-inquiry techniques. The author, Angela Stokes, is a world'¿¿renowned raw foodist who went raw in 2002, released 160lbs of excess weight and saw her morbid obesity reversed...that was just the start of her journey of transformation however, which Angela says has since unfolded to affect every aspect of her life.Going raw often represents a big shift in lifestyle, with consequences far beyond simple food choices; emotionally, socially, mentally, spiritually, peoples'¿¿ lives may shift dramatically as they come more into connection with nature and their true selves. Angela says she wrote '¿¿Raw Emotions'¿¿ to support others through such transformations. The reader is gently guided to explore their own relationship with food and their optimal vision for their life, then offered a wealth of suggestions for supporting their transformation, focusing especially on emotional detox and handling cravings/overeating patterns.Through a combination of established self'¿¿development techniques, raw food lifestyle tips and examples from her own experiences, Angela leads the reader along the sometimes rocky path of transformation, towards a brighter life. This book is a truly unique resource, rich with love, compassion and clarity. Indeed, many readers are reporting it is the '¿¿best book they have ever read'¿¿ on the raw food lifestyle. '¿¿Raw Emotions'¿¿ is 256 pages long, full-colour throughout, printed on recycled paper with veggie inks and $1 from the sale of each book is donated to charities that either plant new trees or protect forests.
Download or read book Unglued written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2012-08-07 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like your emotions are working against you? Though we may find ourselves stuffing down emotions, exploding with emotions, or reacting somewhere in between, Lysa TerKeurst assures us it’s possible to make our emotions work for us. Lysa admits that she, like most women, has had experiences where others bump into her happy and she comes emotionally unglued. But the good news is, God gave us emotions to experience life, not destroy it. With gut-honest personal examples and biblical teaching, Lysa shows us how to use our emotions for good. Unglued will equip you to: Know with confidence how to resolve conflict in your important relationships. Find peace in your most difficult relationships as you learn to be honest but kind when offended. Identify what type of reactor you are and how to significantly improve your communication. Respond with no regrets by managing your tendencies to stuff, explode, or react somewhere in between. Gain a deep sense of calm by responding to situations out of your control without acting out of control.
Download or read book Raw Emotions written by Beatriz Aponte and published by Outskirts Press. This book was released on 2017-12-22 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Beatriz Aponte. I was born in South Norwalk, CT (nicknamed Betty Boo). I am the middle child out of five raised by a single mother in a very noisy household. As you can imagine, many things were taken from me and privacy was no exception. My only possessions were my thoughts so I spent most of my early years writing my feelings down. In school, I always loved reading and writing. I was always particularly interested in finding out about the author and would create a story behind the story of the writer's life. During my teenage years and early twenties, a piece of paper and pen at times were my only two real friends when the chaos surrounded me. For many years, my audience consisted only of my inner circle (certain friends and cousins) but there was the pleasure of occasional strangers, whom you'll probably never see again. One of my cousins always advised me to take my writing more seriously, but I am my worse critic. However, I realized that I have a gift to express myself with beautifully selected words, and I could also be inspired by what others shared with me. My poetry is no walk in the park. My poetry is the voice of a soul, who has lived many different lives, pain, loss, heartbreak, etc. My poetry, as well as my books, are all based on true stories. I have been writing my entire life; yet, I gave up on the silent childhood dream of being a well-known and acknowledged writer, my true passion. It wasn't until my loss and hitting rock-bottom when I truly challenged myself as a professional writer. Raw Emotions is only the beginning. More shall be revealed because the more I wrote, the more I healed. I thank God for every set-back, for every obstacle and for every single tear. I am a living example of what one can accomplish with faith and determination. I wholeheartedly thank you for contributing to my dream and listening to my story.
Download or read book Raw Emotions written by Verona C. and published by Xlibris Corporation. This book was released on 2010-12-06 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raw Emotions, the book, words are expressed in its truest state. It doesnt dilute the realities as they appear. Instead, it opens up to a rhythm, a beat, that though sad some of the experiences might be, emotion expressed without any form of pretense will help to inspire or motivate one to a higher level of thought. The book covers a spiritual realm, societal, and personal. You will laugh, you will cry, yes, you will be saddened at times but at the end of that verse you will simply learn to appreciate the power of words in context. Raw Emotions is as it is; its title portrays nothing that is sugar coated. The author hopes that the content of this book will open up a conversation, be it with a stranger, a friend, or a relative. This book will have readers laughing at, The Internet crying at The Flowers That Didnt Bloom, wanting to become like; His Name was Job, looking at the mentally challenged in a different way as one reads: They Say Im Mad. Having pity on those we call bosses when we read Sour Power and for women to reach out and demand the respect they deserve and to applaud the men who do give this respect after reading The Antique Man and those who have never had a Flat Bridge experience, desiring to do so. For the precious moments spent in childhood innocence with a friend who you chose to Remember in a most special way. The collection of literary pieces the author hopes will be widely appreciated by all. She hopes that her writing will be a voice to the voiceless.
Download or read book Raw Emotions written by Michael O'Connor and published by iUniverse. This book was released on 2018-02-16 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: What I have written in this book is a collection of short essays, each pertaining to a specific topic, including many types of love, motorcycles, just life, the dark side, Christmas, and what I will call more of my journey. Included in each of these topics are several short essays that pertain to the abovementioned titles. It is my belief that when writing about an event or a time in your life, there can be an almost equal amount of fiction and truth which can result in an interesting read. I truly enjoyed writing this book and selecting the various topics from hundreds of pieces I have written over the past four decades. My journey through life has been a ride I will never forget. I hope you find a personal meaning in one or more of these pieces that stir up a special time in your life, a smile, or even a sentimental tear. Please feel free to share my words with family and friends. I want to thank you for allowing me and my raw emotions into your life
Book Synopsis Raw Emotions of a Dreamer by : Josephina Alon
Download or read book Raw Emotions of a Dreamer written by Josephina Alon and published by Lulu.com. This book was released on with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Raw Emotions and Humble Groundedness by : Nadin E. Hopfer
Download or read book Raw Emotions and Humble Groundedness written by Nadin E. Hopfer and published by Balboa Press. This book was released on 2022-01-11 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raw Emotions and Humble Groundedness is an extraordinary collection of stories and poems written from the spiritual heart of author Nadin Hopfer. Through her words, she demonstrates a refreshingly authentic connection to the Divine, which is something of a rarity in this world. Each story and poem is designed to erase cultural and societal boundaries and unite us on this earthly plane. Coupled with uplifting, inspiring messages of love and encouragement, Hopfer uses this space to immerse her readers within the sacredness of life itself. Her divinely crafted book possesses the quiet power to remind each and every one of us that we are not alone on our life journeys and that we are understood and loved for all that we are. Through the use of sophisticated, reflective poetry, be inspired to feel confident and dream big.
Download or read book Still Here written by Rowan Blanchard and published by Penguin. This book was released on 2018-02-13 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hollywood rising star and passionate humanitarian Rowan Blanchard shares her beloved personal scrapbook with the world. Featuring art and writing from her favorite photographers, poets, and friends alongside her own journal entries and snapshots, STILL HERE is an unedited look at Rowan Blanchard's inner life--and a poignant representation of teen life in general. Alongside Rowan's own raw diary entries, poems, and personal photos are taped in letters, photos, and poems from her friends who inspire her, like the poet rupi kaur, photographer Gia Coppola, and writer Jenny Zhang, among others. The result is an intimate portrayal of modern girlhood and a thoughtful reflection on what it means to be a teenager in today's world.
Book Synopsis Little Book of Big Emotions by : Erika M Hunter
Download or read book Little Book of Big Emotions written by Erika M Hunter and published by Simon and Schuster. This book was released on 2012-05-02 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple approach to understanding the five basic emotions as energy that can be released and utilized to live a fuller, happier life. Mad. Sad. Glad. Scared. Ashamed. for many people, these five ordinary and necessary emotions lead to "big" emotional turmoil. As Erika Hunter expertly explains, you can create greater peace and clarity in your life when you learn to identify and accept your true feelings--and release unwanted emotions. EXCERPT: "To lead whole, healthy lives, we experience our feelings, name them, and chose whether to act on them. No one else can do this for us. Our emotional lives are constantly changing, and our emotions are important clues to discovering what we truly value and what we will become."
Book Synopsis Research Agendas in the Sociology of Emotions by : Theodore D. Kemper
Download or read book Research Agendas in the Sociology of Emotions written by Theodore D. Kemper and published by SUNY Press. This book was released on 1990-01-01 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: From diverse theoretical positions--symbolic interactionist, social constructionist, feminist, positivist, linguistic, phenomenologist, Marxist, and evolutionist--contributors set forth their current understandings, as well as the directions of future work, with a discussion of the most significant problems in emotions research. Paper edition (unseen), $18.95. Annotation copyrighted by Book News, Inc., Portland, OR
Download or read book Eat More Raw Too written by Steve Charter and published by Lulu.com. This book was released on 2012-04-25 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to integrate healthy living, raw food and permaculture. This a practical, helpful and inspiring guide to eating 50% or more raw and growing more of your own food using permaculture principles and techniques such as forest gardening. This ha
Book Synopsis The Man Who Started the Civil War by : Anna Koivusalo
Download or read book The Man Who Started the Civil War written by Anna Koivusalo and published by Univ of South Carolina Press. This book was released on 2022-06-20 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh biography of a neglected figure in Southern history who played a pivotal role in the Civil War. In the predawn hours of April 12, 1861, James Chesnut Jr. piloted a small skiff across the Charleston Harbor and delivered the fateful order to open fire on Fort Sumter—the first shots of the Civil War. In The Man Who Started the Civil War, Anna Koivusalo offers the first comprehensive biography of Chesnut and through him a history of honor and emotion in elite white southern culture. Koivusalo reveals the dynamic, and at times fragile, nature of these concepts as they were tested and transformed from the era of slavery through Reconstruction. Best remembered as the husband of Mary Boykin Chesnut, author of A Diary from Dixie, James Chesnut served in the South Carolina legislature and as a US senator before becoming a leading figure in the South's secession from the Union. Koivusalo recounts how honor and emotion shaped Chesnut's life events and the decisions that culminated in the cataclysm of civil war. Challenging the traditional view of honor as a code, Koivusalo illuminates honor's vital but fickle role as a source for summoning, channeling, and expressing emotion in the nineteenth-century South.
Book Synopsis mixed feelings by : Abraham Rodriguez
Download or read book mixed feelings written by Abraham Rodriguez and published by Central Avenue Publishing. This book was released on 2022-05-03 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "my feelings are mixed through my love and pain these are the parts of me i wish i didn’t see and other parts i’m proud to be all my feelings all of me here for you to see come inside and feel with me." From popular film and television actor Abraham Rodriguez comes mixed feelings, a collection of poems and photographs that explores the back-and-forth emotions and experiences of love, heartbreak, and healing. Emotive poetry is brought to life with photographs that illustrate story behind the words. Composed of both English and Spanish verse, this collection speaks to young people experiencing the highs of love and the lows of loss.
Book Synopsis Emotional Intelligence at Work by : Dalip Singh
Download or read book Emotional Intelligence at Work written by Dalip Singh and published by SAGE. This book was released on 2006-11-14 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence or emotional quotient has been increasingly recognized as a key determinant to professional success in today's high-stress environment. This third, thoroughly revised, edition of a highly acclaimed book is an essential guide to recognize, understand and manage emotions. The author describes emotional intelligence as consisting of three psychological dimensions: emotional sensitivity; emotional maturity; and emotional competency, which motivate individuals to maximize productivity, manage change and resolve conflicts. New to the Third Edition: ? new knowledge assimilated after extensive empirical research; ? practical solutions through real-life case studies; ? practical exercises about how to help develop emotional quotient; ? recommendations on how to manage emotional upsets, control anger, develop high self-esteem and empathize with others; ? a fully revised version of the popular emotional quotient test based on the responses of more than 25,000 respondents.
Book Synopsis Mind and Emotions by : Matthew McKay
Download or read book Mind and Emotions written by Matthew McKay and published by New Harbinger Publications. This book was released on 2011-07-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems. If you struggle with overwhelming emotions and feel trapped by unhealthy patterns, this workbook is your ticket out. Mind and Emotions is a revolutionary universal treatment program for all emotional disorders that helps you discover which of the seven problematic coping styles is keeping you trapped in a cycle of emotional pain. Instead of working on difficulties like anxiety, anger, shame, and depression one by one, you’ll treat the root of all your emotional suffering at once. Drawing on evidence-based skills from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy, this workbook offers all the techniques you need to manage unwelcome feelings in effective and productive ways. Learn and practice the most effective coping skills: Clarifying and acting on your core values Mindfulness and acceptance Detaching from negative thoughts Self-soothing and relaxation exercises Assertiveness and interpersonal skills Gradually facing your strong emotions This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties.
Book Synopsis Perezhivanie, Emotions and Subjectivity by : Marilyn Fleer
Download or read book Perezhivanie, Emotions and Subjectivity written by Marilyn Fleer and published by Springer. This book was released on 2017-07-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book draws upon Vygotsky’s idea of perezhivanie, emotions and imagination, and introduces the concepts of subjective sense and subjective configuration. These concepts are crucial for explaining and understanding children’s development from a cultural-historical perspective. A book which theorises the relations between the social and the individual through a study of a child’s perezhivanie, which analyses emotions more holistically, and advances the concepts of subjective sense and subjective configuration, is much needed. This book examines the complexity of human development through a comprehensive elaboration of these concepts, allowing for new insights to be put forward. It doesn’t always follow the chronological order of Vygotsky’s publications, as many of his works remained in the family archives until the 1980s, when his Selected Works were first published in Russian. There has long been a need for a contemporary book on the scholarly treatment of perezhevanie, emotions, and subjectivity, and as such this book revisits dominant representations of these concepts and then puts forward new ways of conceptualising and using them in empirical research. The chapters cover a broad range of case studies where the concepts of perezhivanie, emotions and imagination and subjective sense and subjective configuration are used to give new empirical and theoretical insights into the study of human development.
Book Synopsis The Healing Power of Emotion by : Diana Fosha
Download or read book The Healing Power of Emotion written by Diana Fosha and published by W. W. Norton & Company. This book was released on 2009-11-16 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: The role of emotion in bodily regulation, dyadic connection, dissociation, trauma, transformation, marital communication, play, well-being, health, creativity, and social engagement is explored by today's leading researchers and clinicians.
