Quinn Essential Nutrition

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Quinn-Essential Nutrition

Author : Barbara Quinn
Publisher : WestBow Press
ISBN 13 : 1490874860
Total Pages : 301 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Quinn-Essential Nutrition by : Barbara Quinn

Download or read book Quinn-Essential Nutrition written by Barbara Quinn and published by WestBow Press. This book was released on 2015-05-26 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: What a great job Quinn does explaining complex subjects in plain English. Kudos! Ruth DeBusk, PhD, RDN, Family Medicine Residency Program, Tallahassee, FL Quinn-Essential Nutrition is your trustworthy manual for sane and healthful eating in the real world. Inspired by readers of her internationally distributed column, QUINN ON NUTRITION, registered dietitian nutritionist Barbara Quinn thoughtfully unpacks and delivers answers to more than a hundred current nutrition topics. With her typical style of common sense and humor, Quinn mixes the serious science of nutrition with delicious experiences from her family, friends, and faithful readers. What emerges are clear answers to confusing or controversial questions such as: What is normal eating? Whats not true about weight loss products? Is sugar addictive? What about coconut? Wheat? GMOs? And because life sometimes gets too serious, Quinn-Essential Nutrition nourishes your lighter side with reasons to have a cup of tea, fun advice for guys and gals, and favorite corny food jokes. Well-researched and up to date, Quinn-Essential Nutrition is a palatable combination of reliable data flavored with real life experiences. Enjoy!

Quinn-Essential Nutrition

Author : Barbara A. Quinn Rd Cde
Publisher : WestBow Press
ISBN 13 : 9781490874852
Total Pages : 0 pages
Book Rating : 4.8/5 (748 download)

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Book Synopsis Quinn-Essential Nutrition by : Barbara A. Quinn Rd Cde

Download or read book Quinn-Essential Nutrition written by Barbara A. Quinn Rd Cde and published by WestBow Press. This book was released on 2015-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a great job Quinn does explaining complex subjects in plain English. Kudos!" --Ruth DeBusk, PhD, RDN, Family Medicine Residency Program, Tallahassee, FL Quinn-Essential Nutrition is your trustworthy manual for sane and healthful eating in the real world. Inspired by readers of her internationally distributed column, QUINN ON NUTRITION, registered dietitian nutritionist Barbara Quinn thoughtfully unpacks and delivers answers to more than a hundred current nutrition topics. With her typical style of common sense and humor, Quinn mixes the serious science of nutrition with delicious experiences from her family, friends, and faithful readers. What emerges are clear answers to confusing or controversial questions such as: * What is normal eating? * What's not true about weight loss products? * Is sugar addictive? * What about coconut? Wheat? GMO's? And because life sometimes gets too serious, Quinn-Essential Nutrition nourishes your lighter side with reasons to have a cup of tea, fun advice for guys and gals, and favorite corny food jokes. Well-researched and up to date, Quinn-Essential Nutrition is a palatable combination of reliable data flavored with real life experiences. Enjoy!

Super Foods Every Day

Author : Sue Quinn
Publisher : Ten Speed Press
ISBN 13 : 1607749416
Total Pages : 162 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Super Foods Every Day by : Sue Quinn

Download or read book Super Foods Every Day written by Sue Quinn and published by Ten Speed Press. This book was released on 2015-12-29 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of more than 60 dishes that showcase super foods--ingredients from kale and seaweed to cocoa and avocado that are brimming with vitamins, minerals, and disease-fighting nutrients. Featuring straightforward delicious dishes, this easy-to-follow guide contains recipes like Wonder Smoothie, Vitaboost Frittata, Supercharged Carrots, Cauliflower Risotto, and Plum and Cranberry Crisp that showcase sensational super foods in every meal of the day. These recipes are designed to pack the maximize number of super foods into ones diet, using approachable, nutrient-dense ingredients. This collection of delicious sweet and savory dishes makes it easy to pack every meal with nutritional punch.

Nutrition for Developing Countries

Author : Felicity Savage King
Publisher : Oxford University Press
ISBN 13 : 0199685223
Total Pages : 401 pages
Book Rating : 4.1/5 (996 download)

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Book Synopsis Nutrition for Developing Countries by : Felicity Savage King

Download or read book Nutrition for Developing Countries written by Felicity Savage King and published by Oxford University Press. This book was released on 2015 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition is an essential component of the work of all health and community workers, including those involved in humanitarian assistance, and yet it is often neglected in their basic training. Drawn from the experiences of an international editor team with extensive field experience, Nutrition for Developing Countries brings together the essential basics of nutrition in an easily accessible form which is accurate, up-to-date and practical, and suitable for a wide range of readers at different levels. The book covers the whole life cycle, including pregnancy, breastfeeding, complementary feeding, older children, adolescents, adults and the elderly, with an emphasis on the most vulnerable women and children. The fully revised and updated edition addresses both the long standing problems of undernutrition and malnutrition, and the growing epidemic of overnutrition and obesity, which are responsible for the rapid increase in non-communicable diseases of later life. Generously illustrated, Nutrition for Developing Countries explains in clear simple language, and practical detail, how nutrition workers can help families with nutrition problems, including many ideas for exercises for training nutrition workers.

Better Nutrition

Author :
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4./5 ( download)

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Book Synopsis Better Nutrition by :

Download or read book Better Nutrition written by and published by . This book was released on 2002-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.

The Complete Idiot's Guide to Eating Paleo

Author : Jason Glaspey
Publisher : Penguin
ISBN 13 : 1101580127
Total Pages : 396 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Complete Idiot's Guide to Eating Paleo by : Jason Glaspey

Download or read book The Complete Idiot's Guide to Eating Paleo written by Jason Glaspey and published by Penguin. This book was released on 2012-04-03 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get everything you need to know to eat like our ancestors and go paleo! Going paleo can be confusing, but it doesn’t have to be. Whether you’re looking to lose weight or transform your health, the paleo diet, with its emphasis on eating protein-rich meats and seafood, fruits and vegetables, and nuts and seeds, while eliminating sugars, carbs, and dairy, is a revolutionary way to lose weight, reduce inflammation, and improve overall health, but most people often don’t know how to get started on it. The Complete Idiot’s Guide to Eating Paleo is the only guide any beginner will need to get started with this life-changing diet. Now you can learn how to get started on the diet, and stick with it, from the experts at paleoplan.com Here’s what you’ll find inside: • A complete breakdown of the paleo diet, including how it works, why it benefitted our ancestors (and how it can benefit us today), and how it can transform your health • Over 100 delicious paleo recipes with detailed meal plans, each with detailed nutrition information so you’ll know exactly what you’re eating and know that you’re going 100% paleo • Detailed guidance on what to eat and what not to eat, and how you can eliminate the bad foods in your diet and integrate the good foods so you can achieve your nutrition goals • Tips for sourcing ingredients, stocking your pantry for paleo, and stocking your fridge and freezer with paleo-friendly ingredients

The Road to Good Nutrition

Author : M. Eggersdorfer
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 331802550X
Total Pages : 221 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis The Road to Good Nutrition by : M. Eggersdorfer

Download or read book The Road to Good Nutrition written by M. Eggersdorfer and published by Karger Medical and Scientific Publishers. This book was released on 2013-09-11 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a work of advocacy, whose prime objective is to inform people about the relationship between nutrition security and public health. It draws on the thinking and experience of a selected number of experts in the field of nutrition and public health. Collating up-to-the-minute information in a clear and accessible way, the book forms a ‘one-stop information source’, and paves the way for further, science-led publications in this field. ‘The Road to Good Nutrition’ puts the topic of nutrition security on the agenda of policy-makers, academics, private sector organizations and civil society, as well as of organizations dedicated to the nutrition space. It is also of interest to the educated lay reader who is generally well informed in matters of health, nutrition and sustainability.

Micronutrients Intake and Status during Pregnancy and Lactation

Author : Louise Brough
Publisher : MDPI
ISBN 13 : 303897840X
Total Pages : 152 pages
Book Rating : 4.0/5 (389 download)

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Book Synopsis Micronutrients Intake and Status during Pregnancy and Lactation by : Louise Brough

Download or read book Micronutrients Intake and Status during Pregnancy and Lactation written by Louise Brough and published by MDPI. This book was released on 2019-04-29 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimal nutrition is important during pregnancy and lactation for the health of both the mother and infant. Chronic deficiencies of both macronutrients and micronutrients are well established in developing countries. Although in developed countries overconsumption of macronutrients is a major issue, micronutrient deficiencies which occur concomitantly are no less of a concern. Furthermore in developed countries there is also the risk of excessive micronutrient intake from dietary supplements. Micronutrients have a role in fetal and neonatal health and also health in later life. Micronutrient deficiency or toxicity during pregnancy or early life can permanently affect developing tissues, resulting in adverse growth and development of the infant which is associated with chronic diseases in adulthood. An aberrant micronutrient intake during pregnancy or lactation can also have detrimental effect on the mother both in the neonatal period and in later life.

Nutrition for Developing Countries

Author : Felicity Savage King
Publisher : Oxford University Press, USA
ISBN 13 : 9780192622334
Total Pages : 0 pages
Book Rating : 4.6/5 (223 download)

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Book Synopsis Nutrition for Developing Countries by : Felicity Savage King

Download or read book Nutrition for Developing Countries written by Felicity Savage King and published by Oxford University Press, USA. This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition for Developing Countries is both a textbook of nutrition - covering the essential facts about nutrients, nutrient needs, foods, ane meals - and at the same time a practical guide for nutrition workers - be they health workers, agricultural workers, home economists, or school teachers- or their trainers. It explains in clear simple language, and practical detail, how nutrition workers can help families with nutrition problems, how to treat malnourished children, and how to work in communities, and in schools. This information is not easily available elsewhere, and no othermanual covers the subject so comprehensively. The manual is liberty illustrated, with many new drawings, as well as some from the old edition of the book.This new edition of a popular and widely-used book brings the subject up-to-date, and takes it to a slightly more advanced level, and includes new ideas on working in and with communities, and about nutrition education. It includes many ideas for exercises for training nutrition workers. Nutritionfor Developing Countries fills the role of the first edition, and retains its simple approach, but covers the subject in greater depth and more widely.

Essentials of Exercise & Sport Nutrition: Science to Practice

Author : Richard B. Kreider PhD FACSM FISSN FNAK
Publisher : Lulu.com
ISBN 13 : 1684705894
Total Pages : 472 pages
Book Rating : 4.6/5 (847 download)

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Book Synopsis Essentials of Exercise & Sport Nutrition: Science to Practice by : Richard B. Kreider PhD FACSM FISSN FNAK

Download or read book Essentials of Exercise & Sport Nutrition: Science to Practice written by Richard B. Kreider PhD FACSM FISSN FNAK and published by Lulu.com. This book was released on 2019-06-21 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to look and feel good. We also want to perform well whether it's in the weight room, in sports, or at work. Research has shown exercise, proper nutrition, and adequate recovery affect health and human performance. However, there's lot of conflicting and confusing information regarding exercise and nutrition. In Essentials of Exercise and Sport Nutrition, author Dr. Richard B. Kreider offers an up-to-date assessment of the science and practice of exercise and sport nutrition. Kreider, who has conducted extensive research on the subject and has consulted with numerous teams, coaches, and athletes for more than thirty years, brings a scientific and applied perspective to discussing the latest research and how it can be used to optimize performance. He also provides summary recommendations, training programs, and meal plans for beginners through athletes, as well as for individuals who want to lose and/or manage their weight.

Public Health Nutrition

Author : Natalie Stein
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1449692052
Total Pages : 540 pages
Book Rating : 4.4/5 (496 download)

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Book Synopsis Public Health Nutrition by : Natalie Stein

Download or read book Public Health Nutrition written by Natalie Stein and published by Jones & Bartlett Publishers. This book was released on 2014 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues related to nutrition are among the most pressing public health concerns in modern times. Worldwide, malnutrition affects nearly 1 billion individuals, or more than one in seven people. Many Protein-energy malnutrition and micronutrient deficiencies play roles in more than half of all childhood deaths. Effects of malnutrition include mortality, decreased economic productivity, morbidities, such as blindness and stunting, and development of chronic diseases. With a unique focus on Global Health, this book is a comprehensive introduction to Public Health Nutrition. Designed for MPH programs, this book will prepare students to become successful global public health professionals, with a clear understanding of the critical need for public health nutrition programs around the globe. Unlike other texts of its kind, Public Health Nutrition: Principles and Practice for Community and Global Health offers a unique focus on nutrients. Readers will come away with a solid understanding of the specific roles of nutrients including macronutrients and the most relevant micronutrients enabling them to be more effective in improving public health nutrition. With 19 chapters divided into 6 parts, this book covers: Nutrition around the World Policy and Public Health Nutrition Hunger and Malnutrition Maternal and Child Nutrition Nutritional Scenes in Developing Nations Nutrition and the Environment.

Nutrient Requirements of Laboratory Animals,

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309176859
Total Pages : 187 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Nutrient Requirements of Laboratory Animals, by : National Research Council

Download or read book Nutrient Requirements of Laboratory Animals, written by National Research Council and published by National Academies Press. This book was released on 1995-01-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the years since the third edition of this indispensable reference was published, a great deal has been learned about the nutritional requirements of common laboratory species: rat, mouse, guinea pig, hamster, gerbil, and vole. The Fourth Revised Edition presents the current expert understanding of the lipid, carbohydrate, protein, mineral, vitamin, and other nutritional needs of these animals. The extensive use of tables provides easy access to a wealth of comprehensive data and resource information. The volume also provides an expanded background discussion of general dietary considerations. In addition to a more user-friendly organization, new features in this edition include: A significantly expanded section on dietary requirements for rats, reporting substantial new findings. A new section on nutrients that are not required but that may produce beneficial results. New information on growth and reproductive performance among the most commonly used strains of rats and mice and on several hamster species. An expanded discussion of diet formulation and preparation--including sample diets of both purified and natural ingredients. New information on mineral deficiency and toxicity, including warning signs. This authoritative resource will be important to researchers, laboratory technicians, and manufacturers of laboratory animal feed.

Mosby's Essential Sciences for Therapeutic Massage - E-Book

Author : Sandy Fritz
Publisher : Elsevier Health Sciences
ISBN 13 : 0323291139
Total Pages : 738 pages
Book Rating : 4.3/5 (232 download)

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Book Synopsis Mosby's Essential Sciences for Therapeutic Massage - E-Book by : Sandy Fritz

Download or read book Mosby's Essential Sciences for Therapeutic Massage - E-Book written by Sandy Fritz and published by Elsevier Health Sciences. This book was released on 2012-04-16 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth edition of this science essentials text for massage students features new full-color photos and illustrations along with an easy-to-read, conversational style that explains A&P concepts clearly. The book not only helps students learn the information they need to pass certification exams, but it also helps them see how scientific content applies to actual practice. This new edition also features a very enhanced Evolve resource package, along with new material on boosting your knowledge of nutrition and research — two subjects of growing interest in the massage therapy profession. Clinical reasoning activities included in the workbook section for each chapter promote problem-based learning. Format combining workbook and textbook features gives you immediate review tools in the form of matching exercises, short answer questions, fill-in-the-blank questions, drawing exercises, and critical thinking questions. Sections on pathologic conditions feature intervention protocols as well as indications and contraindications for therapeutic massage. Expert author Sandy Fritz provides credibility and authority to the information presented. Practical Applications boxes in each chapter enable you to see the way material applies to real practice and supports competency-based learning. Highly illustrated format features over 700 full-color line drawings and photos. Updated chapters and artwork have all been revised to reflect the most current industry information and reviewer feedback. MTBOK mapping for instructors on the Evolve website includes a mapping document that links the student objectives in the book to the components of the MTBOK. New muscle illustrations in Chapter 9 clearly show attachments and actions, as well as the relationships between different muscles in composite drawings. Coverage of nutrition (now in Chapter 12) includes information on the digestive process, basics of solid nutrition, how vitamins and minerals affect the body, and how proper nutrition affects the functions of all systems of the body. Enhanced pathology and indications/contraindications appendix includes more illustrations to increase your understanding of what you may encounter during practice. Improved biomechanics chapter activities that use photos instead of drawings help you better understand and apply gait assessment and muscle testing concepts.

Nitrogen and Energy Nutrition of Ruminants

Author :
Publisher : Academic Press
ISBN 13 : 0080925790
Total Pages : 373 pages
Book Rating : 4.0/5 (89 download)

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Book Synopsis Nitrogen and Energy Nutrition of Ruminants by :

Download or read book Nitrogen and Energy Nutrition of Ruminants written by and published by Academic Press. This book was released on 2012-12-02 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive volume examines the interrelationships of nitrogen and energy nutrition of ruminants. It provides exhaustive coverage of basic concepts, applications, and new research developments.Rumen microbial activity is emphasized. The author, an expert in animal nutrition, discusses new systems of determining dietary energy requirements, the effect of processing feedstuffs, and stress factors. He reviews the availability of nutrients in grains, distillers' grain residues, oilseed meals, molasses, silages, pastures, crop residues, and aquatic plants. Growth stimulants, nutritional management of ruminants in feedlots and pastures, and the value of feed additives are also among the topics considered.The scope of coverage provided by this volume will make it the leading reference for teachers, researchers, consultants, livestock producers, feed manufacturers, and all others who are involved in ruminant feeding and nutrition.From the Preface: This volume covers research on various nitrogen and energy feedstuffs and defines terminology commonly utilized in nitrogen and energy nutrition. The utilization of nitrogen and energy in oilseed meals, fish meals, cereal grains, distillers' residues, molasses, silages, grasses, hays, crop residues, animal waste, and nonprotein nitrogen sources is discussed. Details are given on development and utilization of net energy systems, systems for balancing total nitrogen, and nonprotein nitrogen with total digestible nutrients (TDN) or energy components of ruminant diets. Discussions are presented on metabolism, feedlot, milking, and grazing trials. Growth stimulants, processing of feedstuffs, type of animal, and environmental and management factors that affect feed intake, growth, feed efficiency, and quality of product are reviewed.Emphasis is given to the contributions of ruminal microbes in upgrading forage and nonprotein nitrogen sources to higher-quality bacterial protein, as well as their ability to downgrade high-quality protein and waste nitrogen when protein is fed in excess of microbial needs. Research is presented on means to increase bypassing of the rumen to prevent nitrogen wastage when ruminants are fed concentrate diets. Contributions of ruminal microbes in utilizing cellulosic materials as lignocellulose and hemicellulose as well as starch and other carbohydrates are discussed.

The State of World Rural Poverty

Author : Idriss Jazairy
Publisher : NYU Press
ISBN 13 : 0814737544
Total Pages : 539 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis The State of World Rural Poverty by : Idriss Jazairy

Download or read book The State of World Rural Poverty written by Idriss Jazairy and published by NYU Press. This book was released on 1992 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite almost four decades and billions of dollars in development activities, we are barely in a position to track the changing dynamics of poverty or to define with conviction the processes that entrap the poor in their misery. Accounting for about 90% of global poverty, rural poverty, through transmigration, is also a main contributor to urban poverty. It is in the rural areas of the world where poverty is most severe in human terms, where the hunger, hopelessness, hardship, and despair commonly associated with entrenched poverty are most pronounced, where basic health services, sanitation, educational opportunities, and other common amenities are most lacking. The alleviation of rural poverty is therefore tantamount to the alleviation of global poverty in its entirety. The State of World Rural Poverty offers the first comprehensive look at the economic conditions and prospects of the world's rural poor.

Nutrition and Bone Health

Author : Michael F. Holick
Publisher : Springer
ISBN 13 : 1493920014
Total Pages : 737 pages
Book Rating : 4.4/5 (939 download)

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Book Synopsis Nutrition and Bone Health by : Michael F. Holick

Download or read book Nutrition and Bone Health written by Michael F. Holick and published by Springer. This book was released on 2014-12-13 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly revised edition contains updated versions of all of the topics that were in the first edition and has been substantially expanded with an additional 5 chapters. Each chapter includes information from the most up-to-date research on how nutritional factors can affect bone health, written with an evidence-based focus and complete with comprehensive references for each subject. Nutrition and Bone Health, second edition covers all aspects of nutrition and the skeleton, from the history and fundamentals, to the effects of macronutrients, minerals, vitamins, and supplements, and even covers the effects of lifestyle, the different life stages, and nutrition-related disorders and secondary osteoporosis. New chapters include HIV & AIDs and the skeleton, celiac disease and bone health, and nutrition and bone health in space. Nutrition and Bone Health, second edition is a necessary resource for health care professionals, medical students, graduate students, dietitians, and nutritionists who are interested in how nutrition affects bone health during all stages of life.

Advances in Equine Nutrition IV

Author : J. D. Pagan
Publisher : Nottingham University Press
ISBN 13 : 1904761879
Total Pages : 443 pages
Book Rating : 4.9/5 (47 download)

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Book Synopsis Advances in Equine Nutrition IV by : J. D. Pagan

Download or read book Advances in Equine Nutrition IV written by J. D. Pagan and published by Nottingham University Press. This book was released on 2009-09-01 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by leading research scientists, this informative compilation examines the latest advances in equine nutrition, veterinary medicine, and exercise physiology for a range of horses, including the broodmare, the growing horse, and the performance horse. While focusing on foraging and general nutrition, this resource also explores specialized management and techniques for the prevention of injuries and diseases, such as insulin resistance and hyperkalemic periodic paralysis (HYPP).