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Author : Yogi Pranavananda
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120815087
Total Pages : 222 pages
Book Rating : 4.8/5 (15 download)
Download or read book Pure Yoga written by Yogi Pranavananda and published by Motilal Banarsidass Publ.. This book was released on 1999 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Journal written by and published by . This book was released on 2008-02 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author : Robert Butera
Publisher : Llewellyn Worldwide
ISBN 13 : 0738722693
Total Pages : 168 pages
Book Rating : 4.7/5 (387 download)
Download or read book The Pure Heart of Yoga written by Robert Butera and published by Llewellyn Worldwide. This book was released on 2012-09-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner stillness. Perfect awareness. True beauty. Yoga is much more than just a physical activity. It is a conscious lifestyle that brings about a profound spiritual and personal transformation. This book on yoga invites you to experience yoga as the ancient masters intended it—a holistic way of life that unites the body, mind, and spirit for complete health and well-being. With clear instruction, Dr. Robert Butera guides you through ten steps on the path of yoga that are based on traditional yogic principles and practices, yet designed to fit seamlessly into your life. Yoga enthusiasts of all kinds will discover effective tools for creating a life of healthful beauty and inner peace. Understand the role of physical poses within the larger, holistic system of yoga Practice breathing techniques (pranayama), work with your energy centers (chakras), and develop your concentration Overcome psychological blocks, balance your emotions, and grow emotionally and spiritually Visit www.pureheartofyoga.com for free video clips of demonstrated yoga postures. Praise: "The Pure Heart of Yoga will bring increased depth to your yoga practice...It is an excellent book: thoughtful, reflective, deep, and accessible."—Eleanor Criswell, Ed.D., author of How Yoga Works "That he's able to instruct and inspire with a warm heart and skillful direction, without judgment or prejudice about the "style" or your yoga of choice, is good reason to believe this book will bring life to your practice."—Yoga Journal
Author : Jennifer Schwarz
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (458 download)
Download or read book Pure Yoga written by Jennifer Schwarz and published by Independently Published. This book was released on 2022-08-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Easy, Accessible Yoga Program for Health & Wellness Are you seeking a new health practice to enrich your day-to-day routines? Have you been interested in trying out yoga, but are too frightened by the supposedly sophisticated and demanding poses? Pure Yoga is your guide to the genuine healing core of yoga. Pure Yoga teaches exercises, positions, and the information you need to connect to your particular healing and inner peace. In Pure Yoga you will find out: The Science of Yoga and its Health Benefits Yoga History Emotions and the Mind/Body Connection Yoga, Strength, and Flexibility Yoga and Cardio and Weight Loss Yoga Poses & Better Immunity How to Get Started Doing Yoga Preventing Injuries Yoga and Meditation Get your copy now, scroll up and choose Add to Cart.
Author : Karel Werner
Publisher :
ISBN 13 : 9788195055371
Total Pages : 352 pages
Book Rating : 4.0/5 (553 download)
Download or read book Pure Yoga written by Karel Werner and published by . This book was released on 2021 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Pooran Yoga
Publisher : Independently Published
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.4/5 (85 download)
Download or read book Pure Yoga written by Pooran Yoga and published by Independently Published. This book was released on 2021-09-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world post-Covid has changed radically. We have come to realise that the old ways are not working anymore and must adapt to a new society. As work patterns and lifestyles change radically, new opportunities arise. Our challenge is to recognise these new opportunities and harness them to our individual and collective potential. This book is a roadmap to our bright future, taking guidance from the past, using the wisdom of ancient sages and adapting to the modern age. It reconnects to Yoga's spiritual core. The practice and exercises are transformative, opening up a world of infinite possibilities and potential. Yoga has always had mystical and spiritual elements that the physical practice often overlooks, favouring a more postural emphasis. A deep meditative spirituality characterised the earliest Yoga practice back in the heartlands of India thousands of years ago. The spiritual practice of Yoga is the ultimate self-help tool to develop a clearer awareness of oneself and greater clarity of thought. With enhanced understanding, the yoga practitioner is no longer the victim of external problems but controls their destiny. Spiritual Yoga liberates us from restrictive social conditioning to live a life of fulfilment and joy. The body is purified of the negative mental energy that obstructs the kundalini flow through the chakras, developing a healthy mind in a healthy body. The benefits of Pure Yoga soon become apparent. You develop confidence. Your face radiates joy and charisma, and your body becomes light. Your enhanced awareness increases your potential to succeed in your chosen field of expertise and recognise new opportunities. By deepening their experience of the spiritual aspects of the practice, Yoga teachers and students alike can enrich their knowledge of the different approaches to their practice, including the Yogas of Lifestyle, Knowledge and Devotion. Pure Yoga is a union between the transient material world and higher consciousness, a direct experience of a timeless reality. This experience is transcendental. In transcendence comes revival and rebirth, joy, and love. Pure Yoga is a path towards enlightenment that transcends traditional world knowledge while anchored in the physical world. Therefore, this aspect of Yoga practice is ultra-dimensional and mystic. This book will guide you to achieving higher consciousness through daily exercises, starting at five minutes, gradually increasing to an hour. These are exercises in awareness of life's mysteries and wonder. The goal is to unleash your potential as a human being through a process of reappraisal and transcendence.
Download or read book Yoga Journal written by and published by . This book was released on 2005-11 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Yoga Journal written by and published by . This book was released on 2006-05 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Yoga Journal written by and published by . This book was released on 2001-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author : Bikram Chaudhury
Publisher : Harpercollins
ISBN 13 : 9789350293898
Total Pages : 0 pages
Book Rating : 4.2/5 (938 download)
Download or read book Bikram Yoga : The Original Hot Yoga written by Bikram Chaudhury and published by Harpercollins. This book was released on 2013-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave your assumptions - and your excuses - at the door. Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-improvement and a new love of life. Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga will whip your body, mind, and spirit into shape. Bikram's signature program of twenty-six postures and two breathing exercises will help you combat a variety of afflictions - from stress and insomnia to arthritis and back pain - and maintain exceptional health for years to come. The various postures work your muscles, increase flexibility, and flush toxins out of your system - a completely natural, full-body workout without the unhealthy stresses and dangers of a gym. Additionally, Bikram Yoga can help you do much more than drop inches from your belly. Bikram explains how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness. When it comes to love and marriage, realizing your full potential, or living a life in perfect balance, Bikram's yogic philosophy shows you how physical strength and flexibility can be a gateway to mental clarity and spiritual calm. So are you ready to achieve lasting health and happiness? The time has come for Bikram Yoga. Grab your mat and get ready to change your life.
Download or read book Yoga Journal written by and published by . This book was released on 2005-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Yoga Journal written by and published by . This book was released on 2005-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author : Alan Finger
Publisher : Shambhala Publications
ISBN 13 : 1590302559
Total Pages : 157 pages
Book Rating : 4.5/5 (93 download)
Download or read book Chakra Yoga written by Alan Finger and published by Shambhala Publications. This book was released on 2005-12-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.
Author : Yogi Pranavananda
Publisher :
ISBN 13 : 9788120809222
Total Pages : 211 pages
Book Rating : 4.8/5 (92 download)
Download or read book Pure Yoga A Tr. From The Skt. Into Eng. Of The Tantric Work, The Gherandasamhita, With A Guilding Commentary written by Yogi Pranavananda and published by . This book was released on 1997 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Yoga the question of boundaries, the constant talk about the various yogas, is, to a very large extent, an artificial one, mind-created. Translators and commentators have constantly and shortsightedly referred to the Gheranda Samhita as a Hatha-Yoga classic. Normally presented as the most basic and material of all yogas, it is understood quite literally by all sorts of authorities and grossly interpreted by guru and disciple alike. Such teachings, when partially grasped and separated from the whole, constitute a poor caricature of the Sacred Science. The same is true of so many `exciting` and `new` meditation techniques being propounded nowadays; transcendent only in their refined materialism, in the What`s in it for me attitude. Such reflections have prompted the author to reveal, for the first time, many of the inner or spiritual aspects of this Pure Yoga treatise. Hence the present work, which is much more than just Hatha-Yoga teachings, as popularly and most improperly understood. Though whole and eternal, Yoga is constantly being lost; it is also constantly being found. Wise indeed is he who finds it.
Author : Nida Chenagtsang
Publisher :
ISBN 13 : 9781950153039
Total Pages : 210 pages
Book Rating : 4.1/5 (53 download)
Download or read book Nejang: Tibetan Self-Healing Yoga written by Nida Chenagtsang and published by . This book was released on 2020-02-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nejang (Tib. ??????????) is a Tibetan healing yoga practice that literally means 'cleaning the energy sites of the body.' It consists of simple breath work, physical exercises, and self-massage designed to improve the function of the sense organs and inner organs, balance the internal energy, open the channels, and relax the mind. It has roots in the Tibetan Buddhist Kalachakra tradition and has been prescribed to patients by Tibetan physicians for centuries.
Download or read book Yoga Journal written by and published by . This book was released on 2002-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author : K. V. Raghupathi
Publisher : Abhinav Publications
ISBN 13 : 817017483X
Total Pages : 195 pages
Book Rating : 4.1/5 (71 download)
Download or read book Yoga for Peace written by K. V. Raghupathi and published by Abhinav Publications. This book was released on 2007 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: In India And Abroad Yoga Seems To Be Different Things To Different People, With The Result The Original And Pure Yoga As Expounded By The Great Sage Patanjali Two Thousand Years Ago Actually Has Become Drained, Diluted, Remote, Shallow, Unreachable And Unreacognizable. The Path Of True Yoga Actually Leads One Out Of Darkness Into The Light; And It Is A Perpetual Journey Into The Mysteries Of Life. Against This Backdrop, The Essays Are Framed On The Basis Of The First Two Sections, Namely, Samdhi Pada And Sadhana Pada Of Patanjali'S Yoga Sutras. The Reader Will Find It Useful And Perhaps Even Illuminating To Dispel Cerain Misconceptions.
