Ptsd Affirmations

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Positive Affirmations for Childhood Trauma Healing

Author : Spiritual Primate
Publisher : Spiritual Primate
ISBN 13 :
Total Pages : 27 pages
Book Rating : 4./5 ( download)

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Book Synopsis Positive Affirmations for Childhood Trauma Healing by : Spiritual Primate

Download or read book Positive Affirmations for Childhood Trauma Healing written by Spiritual Primate and published by Spiritual Primate. This book was released on 2023-08-31 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where childhood trauma can cast a long and painful shadow, finding the path to healing and growth can seem overwhelming. The "Positive Affirmations for Childhood Trauma Healing Book" is here to guide you on a transformative journey, empowering you to break free from the chains of the past and embrace a brighter, more resilient future. Through the power of positive affirmations, this book offers a gentle yet potent solution to help you heal, regain confidence, and rewrite your story. The Power of Positive Affirmations Negative self-talk and limiting beliefs can keep us trapped in a cycle of self-doubt and self-sabotage, hindering our healing journey. The weight of negative thoughts can chip away at our self-esteem, preventing us from embracing our true potential and finding joy. Discover the transformative power of positive affirmations to rewire your mindset, boost self-worth, and cultivate resilience. Integrating Affirmations into Your Daily Life Consistency and integration are key to harnessing the true potential of positive affirmations, but incorporating them into daily life can be challenging. Inconsistent practice can hinder progress and leave us feeling discouraged, as we struggle to make affirmations a meaningful part of our routine. This book offers effective strategies to seamlessly integrate affirmations into your daily life, making them a powerful tool for healing and growth. "Positive Affirmations for Childhood Trauma Healing" is a comprehensive guide designed to support and empower you on your healing journey. It offers a roadmap to not just heal, but to thrive and reclaim your life. Embrace the transformative potential of positive affirmations and unlock the strength within you to create a future filled with joy, resilience, and self-love.

Ptsd Affirmations

Author : Jason Thomas
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545431573
Total Pages : 184 pages
Book Rating : 4.4/5 (315 download)

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Book Synopsis Ptsd Affirmations by : Jason Thomas

Download or read book Ptsd Affirmations written by Jason Thomas and published by Createspace Independent Publishing Platform. This book was released on 2017-04-18 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now Available in Audiobook Format! Exclusive Offer - Today Includes 3 Amazing Bonus Books: The 100 Most Powerful Affirmations for Anxiety and the 100 Most Powerful Affirmations for Depression Also Includes Full Length Title: Conscious Visualization You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can. You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of affirmation can elevate you above any of life's challenges. Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn't know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you. Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, "bad luck." I have good news for you. There is no such thing as "bad luck." This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be. Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you. If you want to see positive change now, you'll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested. There is no limit to changes that can be made through the power of creating truth with affirmation... Read This Book To Change Your Life Today! Also available in Audiobook & Ebook Format

PTSD Hope: 54 Affirmations

Author : Charles K. Bunch, Ph.D.
Publisher : Spiral Fractal Soul
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis PTSD Hope: 54 Affirmations by : Charles K. Bunch, Ph.D.

Download or read book PTSD Hope: 54 Affirmations written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: With the pain and suffering of PTSD Post Trauma Stress Disorder is great hope. One can find direction and treatment is truly effective. PTSD Hope examines 54 Affirmations vital to recovery. Full explanations of these help persons who have been traumatized in diverse ways: war, bullied, assault, natural disasters, medical trauma, spousal abuse, deep losses, and more. Dr. Charles Bunch is the author of many books on PTSD, Soft Bipolar Disorder, and Narcissistic abuse.

Positive Affirmations for Trauma Survivors

Author : Spiritual Primate
Publisher : Spiritual Primate
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4./5 ( download)

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Book Synopsis Positive Affirmations for Trauma Survivors by : Spiritual Primate

Download or read book Positive Affirmations for Trauma Survivors written by Spiritual Primate and published by Spiritual Primate. This book was released on with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Positive Affirmations for Trauma Survivors ” is more than just a guide – it’s a lifeline that empowers survivors to reclaim their lives, heal their wounds, and find hope in the face of adversity. Rediscover Hope, Healing, and Empowerment through the Power of Positive Affirmations In the face of trauma, it’s natural to feel overwhelmed, lost, and isolated. The scars left behind can impact every aspect of our lives, making it challenging to move forward and find solace. But what if there was a way to reclaim your inner strength, restore your sense of self-worth, and foster healing? Introducing “Reclaim Your Inner Strength: Positive Affirmations for Trauma Survivors ” – a transformative guide designed specifically to help survivors find hope, resilience, and empowerment through the power of positive affirmations. Overcoming the Lingering Effects of Trauma A battle that lingers: Trauma survivors often find themselves caught in a vicious cycle, battling anxiety, depression, self-doubt, and a host of other emotional and psychological challenges. Feeling lost and isolated: The aftermath of trauma can leave individuals feeling hopeless, disconnected, and alone in their struggles. Self-worth and happiness shattered: Trauma shatters self-worth and disrupts our ability to experience joy and contentment in life. The need for a guiding light: Survivors need a guiding light that can help them navigate the dark and stormy waters of their healing journey. Unleashing the Resilience Within You Are you tired of feeling trapped by the haunting memories and negative thoughts that trauma brings? Do you long to break free from the chains of self-doubt and regain control over your life and emotions? Have you searched for answers, only to find generic self-help resources that fail to address the unique struggles of trauma survivors? Imagine the weight lifting off your shoulders as you discover a powerful tool that can help you rebuild your self-esteem, shift your mindset, and foster inner healing. Empowering Yourself with Positive Affirmations Harnessing the power of affirmations: “Positive Affirmations for Trauma Survivors” is a comprehensive book that introduces trauma survivors to the transformative power of positive affirmations. Personalized guidance for survivors: Unlike generic self-help resources, this book is tailored specifically to the needs and experiences of trauma survivors. A roadmap to healing: Through carefully crafted exercises, affirmations, and practical tips, this book provides a step-by-step roadmap to help survivors cultivate resilience, self-compassion, and a positive mindset. Don’t let trauma define you any longer. Embrace the power of positive affirmations and embark on a journey towards self-discovery, self-love, and lasting healing. Get your copy today and unlock the door to a brighter future.

40 Affirmations For PTSD

Author : Affirmation Blueprint
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.6/5 (134 download)

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Book Synopsis 40 Affirmations For PTSD by : Affirmation Blueprint

Download or read book 40 Affirmations For PTSD written by Affirmation Blueprint and published by . This book was released on 2020-02-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 40 Affirmations to help you alter limiting beliefs about yourself. - Workbook layout to guide you through the process of building positive behaviours and thought patterns. - 5 minute exercises for busy people who need instant help. - Self reflection pages to track your journey. - Note pages for you to use as you want to. Post Traumatic Stress Disorder is an anxiety disorder caused by a stressful event in which the person often re-lives the event and feels the emotions that came with it. The affirmations in this book have been specially designed to help someone with the disorder to re-build what was lost in their heart and mind in relation to the event. They focus on re-establishing self worth, self love, confidence and trust in themselves and others. Ruminating over the negative, painful experiences is of no benefit to anyone, so I really hope this book can help create new thinking habits where the sufferer is able to control their thoughts and emotions and gain back control of their life again. Please note: Each book in the series has the same affirmations according to their subject. So if you purchase the PTSD coloring book and the workbook, the affirmations are the same however the content and processes differ.

40 Affirmations for PTSD: the Diary

Author : Affirmation Blueprint
Publisher :
ISBN 13 :
Total Pages : 101 pages
Book Rating : 4.6/5 (134 download)

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Book Synopsis 40 Affirmations for PTSD: the Diary by : Affirmation Blueprint

Download or read book 40 Affirmations for PTSD: the Diary written by Affirmation Blueprint and published by . This book was released on 2020-02-13 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 40 Affirmations to help you deal with negative thoughts and emotions related to the PTSD. - Quick 5 minute tracking exercises so you can track the thoughts and emotions and monitor them, as well as finding replacement thoughts and emotions. - Self reflection pages - Notes Post Traumatic Stress Disorder is an anxiety disorder caused by a stressful event in which the person often re-lives an event and the emotions that came with it. The affirmations in this book have been specially designed to help someone with the disorder to re-build what was lost in their heart and mind in relation to the event. They focus on re-establishing self worth, self love, confidence and trust in themselves and others. The thought tracking style of the book allows the person to get out of their head and onto paper exactly what they have been thinking and feeling, allowing them to rationalise and make sense of the thoughts. Ruminating over the negative, painful experiences is of no benefit to anyone, so I really hope this book can help create new thinking habits where the sufferer is able to manage their thoughts and emotions and gain back control of their life again.

Ptsd Hope

Author : Charles K. Bunch, Ph.d.
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781490594729
Total Pages : 184 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Ptsd Hope by : Charles K. Bunch, Ph.d.

Download or read book Ptsd Hope written by Charles K. Bunch, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2013-07-04 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the pain and suffering of PTSD Post Trauma Stress Disorder is great hope. One can find direction and treatment is truly effective. PTSD Hope examines 54 Affirmations vital to recovery. Full explanations of these help persons who have been traumatized in diverse ways: war, bullied, assault, natural disasters, medical trauma, spousal abuse, deep losses, and more. Dr. Charles Bunch is the author of many books on PTSD, Soft Bipolar Disorder, and Narcissistic abuse. www.Boisebipolarcenter.com is the place to get the companion deck of 54 Affirmation Cards for PTSD Hope.

40 Affirmations For PTSD

Author : Affirmation Blueprint
Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.6/5 (134 download)

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Book Synopsis 40 Affirmations For PTSD by : Affirmation Blueprint

Download or read book 40 Affirmations For PTSD written by Affirmation Blueprint and published by . This book was released on 2020-02-13 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 40 Affirmations to help you build new, positive beliefs about yourself and to regain control over your thoughts and emotions. - 40 Beautiful mandala images for you to color in and get creative. - Note pages for you to use as you want to Post Traumatic Stress Disorder is an anxiety disorder caused by a stressful event in which the person often re-lives the event and feels the emotions that came with it. The affirmations in this book have been specially designed to help someone with the disorder to re-build what was lost in their heart and mind in relation to the event. They focus on re-establishing self worth, self love, confidence and trust in themselves and others. Ruminating over the negative, painful experiences is of no benefit to anyone, so I really hope this book can help create new thinking habits where the sufferer is able to control their thoughts and emotions and gain back control of their life again. Please note: Each book in the series has the same affirmations according to their subject. So if you purchase the PTSD coloring book and the workbook, the affirmations are the same however the content and processes differ.

The Power of Positive Affirmations in Overcoming Abuse and Trauma

Author : Jacalyn Marie
Publisher : Fulton Books, Inc.
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.8/5 (85 download)

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Book Synopsis The Power of Positive Affirmations in Overcoming Abuse and Trauma by : Jacalyn Marie

Download or read book The Power of Positive Affirmations in Overcoming Abuse and Trauma written by Jacalyn Marie and published by Fulton Books, Inc.. This book was released on 2022-10-17 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Positive Affirmations in Overcoming Abuse and Trauma takes the reader on a journey from victim to victor. The method used changes the old, negative, ingrained tapes in an abused person's mind into self-directed statements of positive affirmations about oneself. In effect, we throw out the thoughts that do us harm, creating victims of us, and put in the positive things that we find in each person, thus creating our true, wonderful selves. In this book, we find at the beginning support for the reader. We all need support when we are caught up in an abusive or traumatizing situation. The words take the reader's hand, asking them to follow into the book. Gently, the readers follow the guide of working on and with positive affirmations, creating their own positive affirmations for themselves. The readers are taught how to form positive affirmations that suit who they really are. This book talks about childhood through adult sexual abuse, trauma, rape (of all ages), and the mental difficulties from such an upbringing and more. It discusses how to change the negative tapes that have been programmed into the minds of the abused and traumatized into positive statements that help them to move toward a more positive life and thoughts. In this way, the reader goes from an abuse victim to a warrior who has fought to gain freedom from their respective pasts. They are then victorious and become who they were meant to be before the abuse and trauma. My own recovery, using, above all else, positive affirmations, has helped me greatly. I would suggest this strategy to any broken, abused, traumatized, or hurting person out there.

Positive Affirmations for Domestic Violence Survivors

Author : Spiritual Primate
Publisher : Spiritual Primate
ISBN 13 :
Total Pages : 17 pages
Book Rating : 4./5 ( download)

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Book Synopsis Positive Affirmations for Domestic Violence Survivors by : Spiritual Primate

Download or read book Positive Affirmations for Domestic Violence Survivors written by Spiritual Primate and published by Spiritual Primate. This book was released on 2023-08-23 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Positive Affirmations for Domestic Violence Survivors” is more than just a book; it’s a lifeline for domestic violence survivors, offering the support, encouragement, and healing they deserve. Through the transformative power of positive affirmations, this book will guide you towards reclaiming your power, rebuilding your life, and embracing a future filled with joy, love, and endless possibilities. It’s time to take the first step towards a brighter tomorrow. Healing Words to Rebuild, Empower, and Thrive Welcome to “Positive Affirmations for Domestic Violence Survivors,” a transformative book specifically crafted for domestic violence survivors seeking healing, strength, and a renewed sense of self. In the face of adversity, it’s crucial to remember that you are not alone. This empowering collection of positive affirmations is designed to support your journey towards healing, empowering you to overcome the scars of the past and embrace a brighter future. Unmasking the Pain and Overcoming the Lingering Effects of Domestic Violence Unveiling the trauma: Domestic violence survivors often face deep emotional wounds that can linger long after the physical scars heal. Reliving the nightmare: Flashbacks, anxiety, and fear can haunt survivors, impacting their self-esteem, relationships, and overall well-being. Navigating the aftermath: Rebuilding a shattered life can feel overwhelming, leaving survivors uncertain about their self-worth and future prospects. Self-doubt and diminished self-worth: Domestic violence can strip survivors of their confidence, leaving them questioning their value and abilities. Lingering fear and anxiety: The trauma experienced can lead to persistent feelings of fear and anxiety, making it challenging to trust again. Emotional healing and self-empowerment: Survivors may struggle to find a path to healing, looking for effective tools to regain control of their lives. Reclaiming Your Power With Empowering Words for a Brighter Future Transformative positive affirmations: Our book offers carefully curated affirmations that address the specific needs and challenges faced by domestic violence survivors. Building resilience and self-belief: Each affirmation is designed to nurture self-belief, reminding you of your strength, courage, and inherent worthiness. Cultivating a positive mindset: By reshaping negative thought patterns, these affirmations help survivors embrace self-love, forgiveness, and a renewed sense of hope. Rebuilding trust and healthy relationships: Our affirmations guide survivors towards healing their relationships, fostering trust, and nurturing healthy connections. Empowering personal growth and achievement: Through the power of positive affirmations, you’ll be inspired to pursue your goals, dreams, and aspirations with newfound confidence. Creating a life of joy and fulfillment: By embracing the affirmations in this book, survivors can embark on a journey of self-discovery, finding happiness and fulfillment beyond their past experiences.

The PTSD Workbook

Author : Mary Beth Williams
Publisher : New Harbinger Publications
ISBN 13 : 1608827054
Total Pages : 398 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The PTSD Workbook by : Mary Beth Williams

Download or read book The PTSD Workbook written by Mary Beth Williams and published by New Harbinger Publications. This book was released on 2013-04-01 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when they are exposed to events or objects that remind them of their trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide. In The PTSD Workbook, Second Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms, whether they are a veteran, a rape survivor, or a crime victim. Based in cognitive behavioral therapy (CBT), the book is extremely accessible and easy-to-use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD. This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event.

Inner Trauma Transformation for Women

Author : Kimberly Walters
Publisher :
ISBN 13 :
Total Pages : 372 pages
Book Rating : 4.6/5 (937 download)

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Book Synopsis Inner Trauma Transformation for Women by : Kimberly Walters

Download or read book Inner Trauma Transformation for Women written by Kimberly Walters and published by . This book was released on 2020-10-09 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are safe and in control over your life. You are a survivor who is ready to thrive and manifest the life of your dreams. The trauma you have endured in your childhood or relationships causes you to have sleepless nights, flashbacks, and create negative thoughts that cause you to self sabatoge. Enough is enough, you know that the time for positive change is now. You are willing to commit yourself to learning life changing skills to heal, supporting you to create a life you will love. Where to start, you may ask? Step 1 is to join the TOP tribe in the Transform On Purpose Facebook Group, full of likeminded women striving to improve their mental health so they can transform their lives from the inside out. Step 2: Use the Inner Trauma Transformation: 365 Trauma Healing Affirmations to Heal the Mind, Body & Soul book to help you rewire your subconscious mind for healing, success, and positivity. You can feel safe, in control, and trusting of yourself and your thoughts. Become a better version of yourself, the woman you have always known yourself to be. Inner Trauma Transformation Series; which is a Masterclass led by Kimberly Walters, author of personal development books. Kimberly is an inspirational speaker, life coach, and trainer supporting women to learn life changing skills to heal so they can think clearer, gain clarity, discover their gifts, and live purposefully from the inside out.

Rebuilding Your Life: 54 Affirmations for Transcending Adversity

Author : Charles K. Bunch
Publisher : Spiral Fractal Soul
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Rebuilding Your Life: 54 Affirmations for Transcending Adversity by : Charles K. Bunch

Download or read book Rebuilding Your Life: 54 Affirmations for Transcending Adversity written by Charles K. Bunch and published by Spiral Fractal Soul. This book was released on 2015-03-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Bent But Not Broken You are facing a crisis. They come in many forms: loss of a loved one, loss of a job, a natural disaster, economic hard times, failed relationships or more. Each is different, but has common elements: the crisis must be faced and we must find ways to rebuild. But what if you don't know how to understand and work with the rebuilding process? Rebuilding Your Life: 54 Affirmations for Overcoming Adversity addresses just that. Tools, tips, and a philosophy are summarized in an easy to remember affirmation. Then, each has a simple explanation. Become through crisis more than you were before! Charles K. Bunch, PhD, is the author of several books, including 54 Affirmations for PTSD, 54 Affirmations for Agoraphobia, and Soft Bipolar Suffering. The optional 54 Card Deck for this book is available at www.boisebipolarcenter.com.

Ptsd Defense

Author : Charles K. Bunch, Ph.d.
Publisher : CreateSpace
ISBN 13 : 9781491214558
Total Pages : 150 pages
Book Rating : 4.2/5 (145 download)

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Book Synopsis Ptsd Defense by : Charles K. Bunch, Ph.d.

Download or read book Ptsd Defense written by Charles K. Bunch, Ph.d. and published by CreateSpace. This book was released on 2013-07-27 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inoculated against the pain and negative thoughts of feeling suicidal: 24 Affirmations The epidemic of suicide is shattering our country, families, and circles. It is the most preventable cause of death there is. Worse yet, the loss of one life robs the world of love, joy, and creativity that person had to offer. 24 affirmations smack suicidal ideas in the face. Suicide inoculation works! This tool is being offered for only publication costs. Please get copies and give them out to youth, vets, the stressed, the traumatized and the mentally ill. You have full permission to use these in any form, including copy and transmission. But, whatever you do, get them out.....fast. Presented by Charles K. Bunch, author and director of Boise Bipolar Center. Make Your Stronghold because Hope Abounds Charles K. Bunch is a clinical therapist and director of Boise Bipolar Center. He is author of many books on the soul and mental health, including Soft Bipolar Suffering.

Treating Emotional Trauma with Chinese Medicine

Author : CT Holman
Publisher : Singing Dragon
ISBN 13 : 0857012711
Total Pages : 384 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Treating Emotional Trauma with Chinese Medicine by : CT Holman

Download or read book Treating Emotional Trauma with Chinese Medicine written by CT Holman and published by Singing Dragon. This book was released on 2017-11-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional trauma can upset the harmony of the body and reduce the body's ability to heal and regulate itself. Once the traumas are identified and treated, the body will function at an optimum level and will respond to treatments for other conditions present. This book integrates the multi-diagnostic and treatment methods existing in Chinese medicine, and contains diagnostics such as facial, pulse, tongue, and channel palpation diagnosis. Treatments include acupuncture, Chinese herbal formulas, qigong, shamanic drumming, and lifestyle and nutritional recommendations. Many types of emotional traumas and their manifestations are presented, including fear, anxiety, panic attacks, PTSD, depression, mood swings, insomnia and sensory organ impairment. How to prevent future emotional trauma will be discussed, and case studies are included to show the application of theory in practice.

Affirmations For Men: Unshackle Your Mind, Win the War Within, Amplify Your Vibration, Boost Your Self-discipline, and become Mentally Resilient to Pain.

Download Affirmations For Men: Unshackle Your Mind, Win the War Within, Amplify Your Vibration, Boost Your Self-discipline, and become Mentally Resilient to Pain. PDF Online Free

Author : Sonny Rehman
Publisher : Sonny Rehman
ISBN 13 :
Total Pages : 55 pages
Book Rating : 4.3/5 (698 download)

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Book Synopsis Affirmations For Men: Unshackle Your Mind, Win the War Within, Amplify Your Vibration, Boost Your Self-discipline, and become Mentally Resilient to Pain. by : Sonny Rehman

Download or read book Affirmations For Men: Unshackle Your Mind, Win the War Within, Amplify Your Vibration, Boost Your Self-discipline, and become Mentally Resilient to Pain. written by Sonny Rehman and published by Sonny Rehman . This book was released on 2022-12-16 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT'S A NEW YEAR TIME FOR A NEW YOU TIME TO LEVEL THE F**K UP! "It’s all mental. I say this all the time, and it’s true. If you believe you can do it, you can.We all have virtually limitless potential. Our bodies are capable of so much more than what we ask of them.Take off the mental handcuffs, get out there, and start on your way today. What is your passion? You can become better at it. Committing yourself to daily affirmations only fuels your beliefs.You gotta believe to achieve and manifest your reality" - Sonny Rehman Are you tired of not feeling good enough? Do you want to finally start attracting what you deserve in life? Are you exhausted and overburdened with stress? Are you tempted to give up whenever you encounter obstacles and mishaps? If so, AFFIRMATIONS FOR MEN is for you. Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence. Imagine being 100% certain that you can handle any predicament or setback life throws at you. AFFIRMATIONS FOR MEN: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise! Amazon bestselling author, Sonny Rehman, provides a step-by-step training program for toughening your mind against adversity. You'll learn how to persevere when life become difficult and your circumstances deviate from your plans. You'll discover how to handle pressure, control your impulses, and endure the emotional and psychological distress that accompany misfortune. And best of all, you'll learn how to achieve more than you thought possible through sheer tenacity and determination through Affirmations that allow YOU to Manifest. In AFFIRMATIONS FOR MEN, you'll discover: Discover what mental freedom is and how it can change your life. Understand the science behind positive affirmations and how they work. Achieve mental freedom from self-doubt and negative thinking. Manifest your deepest desires and attract abundance into your life. Boost your confidence and self-esteem. Learn how to use affirmations for health, wealth, and more. Get a 365-day affirmation calendar to keep you on track all year long. PLUS, YOU'LL RECEIVE 18 EXERCISES 365 – DAY AFFIRMATIONS CALENDAR that'll help you to apply the advice and tactics you'll learn throughout this book! If you're tired of feeling like giving up when life gets tough, grab your copy of AFFIRMATIONS FOR MEN today! Start training your mind to endure stress and pressure, face adversity with courage, and boldly weather any storm. Scroll to the top of the page and click the "BUY NOW" button! Review ★★★★★ "The only guide a man needs to find his self purpose and take control" - Mario Winters,The New York Times ★★★★★ "An amazing read extremely insightful it literally captures the art of manifestation & how to achieve your life goals in a logical sense. I highly recommend this book to anyone that wants to change there life through real life experiences & belief " Josh Jackson, NetGally

Post Traumatic Rebirth - Complex PTSD Workbook

Author : Whit Maylove
Publisher : Whit Maylove
ISBN 13 :
Total Pages : 189 pages
Book Rating : 4./5 ( download)

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Book Synopsis Post Traumatic Rebirth - Complex PTSD Workbook by : Whit Maylove

Download or read book Post Traumatic Rebirth - Complex PTSD Workbook written by Whit Maylove and published by Whit Maylove. This book was released on with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fill