The Strong Black Woman

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Publisher : Mango Media Inc.
ISBN 13 : 1642506842
Total Pages : 143 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis The Strong Black Woman by : Marita Golden

Download or read book The Strong Black Woman written by Marita Golden and published by Mango Media Inc.. This book was released on 2021-10-12 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life Sarton Women’s Book Award #1 New Release in Reference Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care. The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain. Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health. Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives. Hear stories of Black women who: Asked for help Built lives that offer healing Learned to accept healing If you have read The Unapologetic Guide to Black Mental Health, The Racial Healing Handbook, or Black Fatigue, The Strong Black Woman is your next read.

Behind the Mask of the Strong Black Woman

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Author :
Publisher : Temple University Press
ISBN 13 : 1592136699
Total Pages : 195 pages
Book Rating : 4.5/5 (921 download)

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Book Synopsis Behind the Mask of the Strong Black Woman by : Tamara Beauboeuf-Lafontant

Download or read book Behind the Mask of the Strong Black Woman written by Tamara Beauboeuf-Lafontant and published by Temple University Press. This book was released on 2009-06-26 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the restrictive myth of the strong black woman through interviews, revealing the emotional and physical toll this "performance" can have.

Diary of a Strong Black Woman

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Publisher : Xlibris Corporation
ISBN 13 : 1479738689
Total Pages : 50 pages
Book Rating : 4.4/5 (797 download)

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Book Synopsis Diary of a Strong Black Woman by : Lashana L. Duvall

Download or read book Diary of a Strong Black Woman written by Lashana L. Duvall and published by Xlibris Corporation. This book was released on 2012-10-31 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Giving honor to the man whose ahead of my life, it wasn't for the strength I got from him and just believing in myself. I wouldn't be able to start this book about my life. I was inspire to turn my journal into a book of events that happen in my life. I've made mistakes in my life, where I was able to learn from them. I have to give all thanks and praise to the almighty God himself for giving me the opportunity to write this book. Everyone has a story behind us that will inspire the next person to have an abundant life. This is my life story and the only thing is fiction are the names because I had to be creative. Hope you enjoy it. When you read it, remember don't point fingers because only God can judge me. You have to walk a mile in my shoes in order to be where I am and going. Be encourage in one mind to know we learn from everyone and everything has a purpose as well as a reason. And special recognition to these following people because of you played a very important role in my life an in this book. Antonia Allison, Tanye Overton, Monica Morris-Triplett, Tiffany Oliver, Jason McDaniel, Andrea Carthan, Lashana Baker-Tilson, and Shamieka Matthews-Dean. Thank you for keeping me on my toes and letting me know that I can do anything with God being first. Inspire not to settle for nothing by the best.

Prep, Push, Pivot

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Publisher : John Wiley & Sons
ISBN 13 : 1119789079
Total Pages : 243 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis Prep, Push, Pivot by : Octavia Goredema

Download or read book Prep, Push, Pivot written by Octavia Goredema and published by John Wiley & Sons. This book was released on 2022-01-12 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advance your career with this insightful playbook for underrepresented women In Prep, Push, Pivot, award-winning career coach and author Octavia Goredema delivers an indispensable career coaching guide for women looking for a new job, dealing with job loss, pivoting to a new career, or returning to the workforce after an extended absence. You'll discover practical strategies you can implement at crucial times during your career, ensuring your considerable talents and skills are used to their full potential. In this important book, you'll: Discover your true worth, cement your career values, and carve out a realistic and aspirational career plan Learn how to position yourself for a promotion, navigate a break in your career, and integrate your role as a mother or caregiver with your professional life Deal with monumental career changes, contribute to the development of the women around you, and benefit from an array of professional resources in your journey forward Perfect for women who are ready to overcome any obstacles that await them, Prep, Push, Pivot is a thoughtful road map to help women chart their professional and personal success.

Fierce Angels

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Publisher : One World/Ballantine
ISBN 13 : 9780345503152
Total Pages : 0 pages
Book Rating : 4.5/5 (31 download)

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Book Synopsis Fierce Angels by : Sheri Parks

Download or read book Fierce Angels written by Sheri Parks and published by One World/Ballantine. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Piercing and provocative, Sheri Parks’s authoritative yet deeply personal study exposes the overwhelming emotional costs—as well as the benefits—of the black female’s roles as communal savior and martyr. Parks traces the development of the “strong black woman,” from the oldest ongoing archetype, the Dark Feminine, in ancient Greek and West African cultures to the Black Madonna celebrated by Italian Americans, from the nurturing and selfless “Mammy” to such modern-day inheritors of this legacy as Coretta Scott King, who relinquished her dreams for those of her husband, and Angela Dawson, an East Baltimore mother whose home was fire-bombed when she tried to save her community from drug dealers. Bringing it all home, Parks recalls the personal costs she’s paid for her own identity and captures those moments when she is expected to be all and know all. She challenges readers, mothers, and daughters alike to examine how damaging and rewarding this role can be and to take control of it in their lives.

Mammy

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Publisher : University of Michigan Press
ISBN 13 : 0472116142
Total Pages : 206 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Mammy by : Kimberly Wallace-Sanders

Download or read book Mammy written by Kimberly Wallace-Sanders and published by University of Michigan Press. This book was released on 2008 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revealing exploration of the origins and meanings of the mammy figure

Why I Love Black Women

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Author :
Publisher : Civitas Books
ISBN 13 :
Total Pages : 344 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Why I Love Black Women by : Michael Eric Dyson

Download or read book Why I Love Black Women written by Michael Eric Dyson and published by Civitas Books. This book was released on 2003 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author writes an open "love letter" to the African American women in his life, proclaiming his adoration and respect for women of color in America.

Proud Shoes

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Publisher : Beacon Press
ISBN 13 : 0807072273
Total Pages : 376 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Proud Shoes by : Pauli Murray

Download or read book Proud Shoes written by Pauli Murray and published by Beacon Press. This book was released on 2024-06-25 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1956, Proud Shoes is the remarkable true story of slavery, survival, and miscegenation in the South from the pre-Civil War era through the Reconstruction. Written by Pauli Murray the legendary civil rights activist and one of the founders of NOW, Proud Shoes chronicles the lives of Murray's maternal grandparents. From the birth of her grandmother, Cornelia Smith, daughter of a slave whose beauty incited the master's sons to near murder to the story of her grandfather Robert Fitzgerald, whose free black father married a white woman in 1840, Proud Shoes offers a revealing glimpse of our nation's history.

Badass Black Girl

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Publisher : Mango Media Inc.
ISBN 13 : 1642501735
Total Pages : 179 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Badass Black Girl by : M.J. Fievre

Download or read book Badass Black Girl written by M.J. Fievre and published by Mango Media Inc.. This book was released on 2020-01-14 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publishers Weekly Select Title for Young Readers ─ A Daily Dose of Inspiration for Badass Black Girls Explore the many facets of your identity through hundreds of big and small questions. MJ Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes in this journal designed for teenage girls. By reflecting on these topics, readers confront the issues that can hold them back from living their lives. Embrace authenticity and celebrate who you are. Finding the courage to live as you are is not easy, so here’s a journal designed to help readers nurture their creativity, self-motivation, and positive self-awareness. This journal celebrates girl power and honors the strength and spirit of black girls. Change the way you view the world. This journal provides words of encouragement that seek not just to inspire, but to ignite discussion and debate about the world. Girls, especially, are growing up in a world that tries to tell them how to look and act. MJ Fievre encourages readers to fight the flow and determine for themselves who they want to be. Reading Badass Black Girl: Quotes, Questions, and Affirmations for Teens will help you: • Build and boost your self-esteem with powerful affirmations • Learn more about yourself through intensive and insightful journaling • Resist the mold that outside opinions have put into place, and become comfortable and confident in embracing your authentic self If books like Just Between Us: Mother & Daughter, You Are a Girl Who Can Do Anything: A Very Special Book to Cheer You on and Help You Achieve Greatness, 12 Rules for Life, and Well-Read Black Girl: Finding Our Stories, Discovering Ourselves, have interested you, then Badass Black Girl is for you!

They Carried Us

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Publisher :
ISBN 13 : 9781938798306
Total Pages : 640 pages
Book Rating : 4.7/5 (983 download)

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Book Synopsis They Carried Us by : Allener M. Baker-Rogers

Download or read book They Carried Us written by Allener M. Baker-Rogers and published by . This book was released on 2020-02-29 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet some of Philadelphia's fiercest black women leaders. They range from the first black woman known to be born in Philadelphia (1694)--who ran a ferry business during colonial times--to the woman whose childhood experiences led her to become a surgeon and medical advisor to celebrities. All of the women "bring it" as activists-- in community and movement work, business and civic institutions, education, churches, medicine, government, journalism, sports and the arts. The authors document that many of them worked together directly. Others drew inspiration from those who came before. Their power came not just from what they did as individuals, but from how their efforts snowballed into a Philadelphia community of women that spanned geographies, sectors and time. The authors' experiences as activists, researchers and educators--and their own circumstances of frequently being "the only black women in the room"--fill the book not just with facts, but with genuine empathy. These are the inspiring stories of black women in one of the country's most important cities, who let no obstacle deter them from changing the game.--

The Sisters Are Alright

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Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626563535
Total Pages : 103 pages
Book Rating : 4.6/5 (265 download)

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Book Synopsis The Sisters Are Alright by : Tamara Winfrey Harris

Download or read book The Sisters Are Alright written by Tamara Winfrey Harris and published by Berrett-Koehler Publishers. This book was released on 2015-07-06 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: GOLD MEDALIST OF FOREWORD REVIEWS' 2015 INDIEFAB AWARDS IN WOMEN'S STUDIES What's wrong with black women? Not a damned thing! The Sisters Are Alright exposes anti–black-woman propaganda and shows how real black women are pushing back against distorted cartoon versions of themselves. When African women arrived on American shores, the three-headed hydra—servile Mammy, angry Sapphire, and lascivious Jezebel—followed close behind. In the '60s, the Matriarch, the willfully unmarried baby machine leeching off the state, joined them. These stereotypes persist to this day through newspaper headlines, Sunday sermons, social media memes, cable punditry, government policies, and hit song lyrics. Emancipation may have happened more than 150 years ago, but America still won't let a sister be free from this coven of caricatures. Tamara Winfrey Harris delves into marriage, motherhood, health, sexuality, beauty, and more, taking sharp aim at pervasive stereotypes about black women. She counters warped prejudices with the straight-up truth about being a black woman in America. “We have facets like diamonds,” she writes. “The trouble is the people who refuse to see us sparkling.”

When Chickenheads Come Home to Roost

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Publisher : Simon and Schuster
ISBN 13 : 1439127409
Total Pages : 240 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis When Chickenheads Come Home to Roost by : Joan Morgan

Download or read book When Chickenheads Come Home to Roost written by Joan Morgan and published by Simon and Schuster. This book was released on 2017-04-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Morgan has given an entire generation of black feminists space and language to center their pleasures alongside their politics.” —Janet Mock, New York Times bestselling author of Redefining Realness “All that and then some, Chickenheads informs and educates, confronts and charms, raises the bar high by getting down low, and, to steal my favorite Joan Morgan phrase, bounced me out of the room.” —Marlon James, Man Booker Prize–winning author of A Brief History of Seven Killings Still fresh, funny, and irreverent after eighteen years, When Chickenheads Come Home to Roost gives voice to the most intimate thoughts of the post-Civil Rights, post-feminist, post-soul generation. Joan Morgan offers a provocative and powerful look into the life of the modern black woman: a complex world in which feminists often have not-so-clandestine affairs with the most sexist of men, where women who treasure their independence frequently prefer men who pick up the tab, where the deluge of babymothers and babyfathers reminds black women who long for marriage that traditional nuclear families are a reality for less than forty percent of the population, and where black women are forced to make sense of a world where truth is no longer black and white but subtle, intriguing shades of gray.

Life, I Swear

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Publisher : HarperCollins
ISBN 13 : 0063072246
Total Pages : 192 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Life, I Swear by : Chloe Dulce Louvouezo

Download or read book Life, I Swear written by Chloe Dulce Louvouezo and published by HarperCollins. This book was released on 2021-12-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Elaine Welteroth In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection. With essays by Eniafebiafe Isis Adewale • Lauren Ash • Gabrielle Williams • Lindsey Farrar • Nneke Julia • Elaine Welteroth • Meryanne Loum-Martin • Lili Lopez • Deun Ivory • Morgan Ashley • Dydine Umunyana • Adriana Parrish • Orixa Jones • Offeibea Obubah • Alex Elle • Kalkidan Gebreyohannes • Esther Boykin • Brooke Hall • Qimmah Saafir • Josefina H. Sanders • Julee Wilson • Shay Jiles • Danasia Fantastic A mixture of poignant essays, gorgeous photography, and sophisticated design elements, Life, I Swear is a chronicle of transformation and growth by and for modern-day Black women. Some of today’s most influential Black female voices chronicle their private journeys, offering testimonies of living through pain and joy with raw honesty and unapologetic self-love. In each episode of her podcast, Life, I Swear, emotive storyteller Chloe Dulce Louvouezo explores the nuances of our diverse experiences. In one-on-one interviews and personal prose, the podcast centers on personal stories that offer universal insights into topics relevant to modern women’s lives, from identity and family to trauma and motherhood, told through the lens of Black women. A catalyst for change, this revelatory book builds on the premise of the podcast by diving deeper into themes of mental health, identity and resilience. Life, I Swear is sure to spark lively, thought-provoking, and necessary conversations that encourage Black women to return home to themselves through self-examination and grace. Life, I Swear features 100-125 full-color photographs throughout.

Empowered Black Girl

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1642505617
Total Pages : 111 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Empowered Black Girl by : M.J. Fievre

Download or read book Empowered Black Girl written by M.J. Fievre and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Youth Empowerment for Black Teen Girls from Famous Black Women “It’s time for us Black girls and Black women to be empowered, and I’m glad we have Fievre to show us the way.”―Monique Jones, author of The Book of Awesome Black Americans #1 Best Seller in Teen & Young Adult Nonfiction on Prejudice Even strong, fearless, and badass Black teen girls and Black women need empowering words of affirmation. Now more than ever, we must give our minds and bodies the TLC they deserve because Black women empowerment begins with the youth empowerment of Black teen girls. Author of Badass Black Girl, M.J Fievre brings you inspirational words of wisdom through famous Black women who have changed the world, including Audre Lorde, Lupita Nyong'o and Angela Davis. Take a deep breath. We don’t always have to be strong. It’s essential for Black women and Black teen girls to understand that taking a break to focus on our mental health is bravery. We, too, need reminders and empowering words of affirmation that we are incredible and enough. Empowered Black Girl teaches you to: Master using daily words of affirmation Experience a life filled with love, Black joy, fulfillment, and satisfaction Take control of your destiny and direct your future Strengthen your self-esteem and youth empowerment If you enjoyed empowering books like Badass Black Girl, Badass Affirmations, Well-Read Black Girl, or Brave: A Teen Girl’s Guide to Beating Worry and Anxiety, then you’ll love Empowered Black Girl: Joyful Affirmations and Words of Resilience.

The Angry Black Woman's Guide to Life

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Publisher : Plume Books
ISBN 13 : 9780452285125
Total Pages : 164 pages
Book Rating : 4.2/5 (851 download)

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Book Synopsis The Angry Black Woman's Guide to Life by : Denene Millner

Download or read book The Angry Black Woman's Guide to Life written by Denene Millner and published by Plume Books. This book was released on 2004 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The smart, sassy guide to embracing your inner Angry Black Woman Rosa Parks, Claire Huxtable, Serena Williams. What do these women have in common? They are all Angry Black Women, whether they know it or not. Throughout history, women's attempts to stand up for themselves have been dismissed as the ramblings of "angry women." But there's a method to their madness. Using quizzes, historical references, career advice, and irreverent Top 10 lists such as "Top 10 Signs That You Should Prepare to Meet Your Maker," The Angry Black Woman's Guide to Lifewill help you find out what type of ABW you are, and empower you to be the best ABW you could possibly be-and have your loved ones live to tell about it. A lively look at the art of being a true Angry Black Woman-from her relationships to her career to her family-this hip, hysterical manifesto is the perfect gift for all of the ABWs in your life-no matter what their type!

Sister Citizen

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Publisher : Yale University Press
ISBN 13 : 0300165412
Total Pages : 394 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Sister Citizen by : Melissa V. Harris-Perry

Download or read book Sister Citizen written by Melissa V. Harris-Perry and published by Yale University Press. This book was released on 2011-09-20 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVFrom a highly respected thinker on race, gender, and American politics, a new consideration of black women and how distorted stereotypes affect their political beliefs/div

Dear Strong Black Woman

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Author :
Publisher :
ISBN 13 : 9781944134211
Total Pages : 76 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Dear Strong Black Woman by : Jennifer Sterling

Download or read book Dear Strong Black Woman written by Jennifer Sterling and published by . This book was released on 2019-10-08 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Strong Black Woman, You are strong. You are resilient. You are beautiful. You are also 100% human. Dear Strong Black Woman contains 31 letters of nourishment and reflection from one strong black woman to another.