The Age-Well Project

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Author :
Publisher : Piatkus Books
ISBN 13 : 9780349419695
Total Pages : 354 pages
Book Rating : 4.4/5 (196 download)

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Book Synopsis The Age-Well Project by : Annabel Streets

Download or read book The Age-Well Project written by Annabel Streets and published by Piatkus Books. This book was released on 2021-05-06 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.

Projects in Aging

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Author :
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Projects in Aging by :

Download or read book Projects in Aging written by and published by . This book was released on 1982 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Projects in Aging

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Author :
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.:/5 (91 download)

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Book Synopsis Projects in Aging by :

Download or read book Projects in Aging written by and published by . This book was released on 1982 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

New Aging

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Author :
Publisher : Penguin
ISBN 13 : 0698196449
Total Pages : 240 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis New Aging by : Matthias Hollwich

Download or read book New Aging written by Matthias Hollwich and published by Penguin. This book was released on 2016-03-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging is a gift that we receive with life—and in New Aging, the architect Matthias Hollwich outlines smart, simple ideas to help us experience it that way. New Aging invites us to take everything we associate with aging—the loss of freedom and vitality, the cold and sterile nursing homes, the boredom—and throw it out the window. As an architect, Matthias Hollwich is devoted to finding ways in which we can shape our living spaces and communities to make aging a graceful and fulfilling aspect of our lives. Now he has distilled his research into a collection of simple, visionary principles—brought to life with bright, colorful illustrations—that will inspire you to think creatively about how you can change your habits and environments to suit your evolving needs as you age. With advice ranging from practical design tips for making your home safer and more comfortable to thought-provoking ideas on how we work, relax, and interact with our neighbors, and even how we eat, New Aging will inspire you and your loved ones to live smarter today so you can live better tomorrow.

Creating Aging-friendly Communities

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199379580
Total Pages : 289 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Creating Aging-friendly Communities by : Andrew E. Scharlach

Download or read book Creating Aging-friendly Communities written by Andrew E. Scharlach and published by Oxford University Press. This book was released on 2016 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating Aging-Friendly Communities (CAFC) examines the need to redesign America's communities to respond to the realities of our rapidly aging society. The text focuses on the interface between individuals and their environments, and the ways in which communities can enhance individual and community well-being. What differentiates CAFC from other books is its breadth of focus, its comprehensive and evidence-based consideration of key concepts, its inclusion of social as well as physical infrastructure characteristics, and its intensive examination of models of community change for fostering aging-friendliness. It presents a conceptually and empirically-based model of aging-friendliness, identifies environmental modifications that could enhance individual and community well-being, outlines a typology of community change approaches, and considers the potential efficacy of those approaches. This book identifies practical implications for policies, programs, and knowledge development designed to help communities become more aging-friendly.

Projects in Aging

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Author :
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.:/5 (2 download)

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Book Synopsis Projects in Aging by :

Download or read book Projects in Aging written by and published by . This book was released on 1982 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Information Statement for Applicants and Grantees Model Projects on Aging

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Publisher :
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Information Statement for Applicants and Grantees Model Projects on Aging by : United States. Administration on Aging

Download or read book Information Statement for Applicants and Grantees Model Projects on Aging written by United States. Administration on Aging and published by . This book was released on 1978 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Information Statement for Applicants and Grantees, Model Projects on Aging (Older Americans Act, Title III, Section 308)

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Information Statement for Applicants and Grantees, Model Projects on Aging (Older Americans Act, Title III, Section 308) by : United States. Administration on Aging

Download or read book Information Statement for Applicants and Grantees, Model Projects on Aging (Older Americans Act, Title III, Section 308) written by United States. Administration on Aging and published by . This book was released on 1978 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Research and Development Projects in Aging

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Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Research and Development Projects in Aging by : United States. Administration on Aging

Download or read book Research and Development Projects in Aging written by United States. Administration on Aging and published by . This book was released on 1979 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Federal Assistance for Projects in Aging: Research project grants program of the National Institute of Child Health and Human Development Public Health Service

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Author :
Publisher :
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Federal Assistance for Projects in Aging: Research project grants program of the National Institute of Child Health and Human Development Public Health Service by : United States. Administration on Aging

Download or read book Federal Assistance for Projects in Aging: Research project grants program of the National Institute of Child Health and Human Development Public Health Service written by United States. Administration on Aging and published by . This book was released on 1964 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Federal Assistance for Projects in Aging: Cooperative Research Program of the office of education

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Author :
Publisher :
ISBN 13 :
Total Pages : 12 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Federal Assistance for Projects in Aging: Cooperative Research Program of the office of education by : United States. Administration on Aging

Download or read book Federal Assistance for Projects in Aging: Cooperative Research Program of the office of education written by United States. Administration on Aging and published by . This book was released on 1964 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Guidelines for Preparation of Grant Applications

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Publisher :
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Guidelines for Preparation of Grant Applications by : United States. Administration on Aging

Download or read book Guidelines for Preparation of Grant Applications written by United States. Administration on Aging and published by . This book was released on with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Projects in Aging

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Author :
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.:/5 (168 download)

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Book Synopsis Projects in Aging by :

Download or read book Projects in Aging written by and published by . This book was released on 1982 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presents abstracts of research projects, either new or continuations, funded by the Administration on Aging Division of Research and Evaluation." Deals with following topics and is arranged accordingly: health care, social, and community-based services; older people, families, and the community; economics of aging; housing and living arrangements; and special projects. Each entry gives researcher(s), address, funds, and brief statement of objectives and expected results (e.g., publications or changes). Lists grants by institutions, geographical locations, topics, and authors.

Our Future Selves

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Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Our Future Selves by : National Institute on Aging

Download or read book Our Future Selves written by National Institute on Aging and published by . This book was released on 1977 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:

30 Lessons for Living

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Publisher : Penguin
ISBN 13 : 0452298482
Total Pages : 290 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis 30 Lessons for Living by : Karl Pillemer, Ph.D.

Download or read book 30 Lessons for Living written by Karl Pillemer, Ph.D. and published by Penguin. This book was released on 2012-10-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy" More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.

Studies of the Aged and Aging: Surveys of State and local projects

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Author :
Publisher :
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Studies of the Aged and Aging: Surveys of State and local projects by : United States. Congress. Senate. Committee on Labor and Public Welfare

Download or read book Studies of the Aged and Aging: Surveys of State and local projects written by United States. Congress. Senate. Committee on Labor and Public Welfare and published by . This book was released on 1957 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lifespan

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Publisher : Atria Books
ISBN 13 : 1501191977
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.