Author : Mandy Saligari
Publisher : Orion Spring
ISBN 13 : 1409183424
Total Pages : 261 pages
Book Rating : 4.4/5 (91 download)
Book Synopsis Proactive Parenting by : Mandy Saligari
Download or read book Proactive Parenting written by Mandy Saligari and published by Orion Spring. This book was released on 2019-02-07 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a proactive approach towards your child's mental health and discover how to have the conversations that will be life-saving and life-changing. With a foreword by Benny Refson, President of the children's mental health charity Place2Be The pressures faced by children and adolescents today are unprecedented, and the corresponding statistics around poor mental health deeply alarming. Behind every mental health issue, from addiction to ADHD, lies a host of underlying problems that need addressing but as a worried parent it's hard to know where to focus. What do you do if your child struggles with anxiety? Is self-harming? Has developed an unhealthy relationship with eating, exercise, technology or alcohol? Proactive in approach, top addiction therapist Mandy Saligari provides the tools to help you identify and address the self-destructive patterns of behaviour, to stop them in their tracks. Her practical framework reveals how you can adapt your own behaviour and equip your child to develop emotional intelligence, resilience and self-esteem.