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Prevention Rds Everyday Healthy Cooking
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Book Synopsis Prevention RD's Everyday Healthy Cooking by : Nicole Morrissey
Download or read book Prevention RD's Everyday Healthy Cooking written by Nicole Morrissey and published by Simon and Schuster. This book was released on 2013-08-01 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 2009, registered dietitian Nicole Morrissey has been posting light and healthy recipes on her blog. Throughout the years, she has shared recipes that work for all types of home cooks, from chocolate addicts to breakfast-food fiends and even budget shoppers. In Prevention RD's Everyday Healthy Cooking, Morrissey presents 100 well-balanced recipes that promise to be both healthy and delicious. True to Morrissey’s design, each recipe includes complete nutritional facts and serving suggestions. In this book, you will find recipes for: Sweet and savory breakfast dishes Easy appetizers and starters Hearty soups, salads, and chilies Complete main courses featuring poultry, meat, and seafood Appetizing vegetarian sides and entrées Classic pasta dishes Healthy, guilt-free desserts Whether you’re making buffalo wing hummus, Cajun chicken pasta, or mini honey cheesecakes with raspberry swirls, you’ll always know the number of calories, carbohydrates, sugars, fats, and more thanks to the nutrition information Morrissey provides for every recipe. Learn about adjusting portion sizes and making recipes “light” through the Cook’s Comments, Fun Facts, and Nutrition Notes spread throughout the more than 200 pages of this collection.
Book Synopsis 101 Recipes You Can't Live Without by : Lori Powell
Download or read book 101 Recipes You Can't Live Without written by Lori Powell and published by Rodale Books. This book was released on 2012-09-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Irresistible, easy dishes that will help readers cultivate healthy bodies. Half of Americans take dietary supplements, with little proof that they do anything to protect their health. What has been proven: the healing power of nutrients in food. In 101 Recipes You Can't Live Without by Lori Powell, readers will learn how to get everything they need from their plates—deliciously and without overdoing it on calories. People who want to feel better, lose weight, and stay healthy for years to come can't rely on pills: they need to know how to eat smarter. Prevention has identified the best sources of 13 essential nutrients for a healthy body—the ones research shows have the most disease-fighting potential—and created 101 flavor-packed dishes loaded with them. The secret is combining superfoods. From hearty breakfasts to mouthwatering desserts, readers can rest easy knowing that every bite they take is maximizing their health and satisfying their taste buds. Along the way, they will discover easy food swaps and strategies to help them make the most nutritious choices at every meal. Let's face it, no one has ever said "isn't this vitamin pill delicious?" or bonded with friends and family over a packet of antioxidant supplements. With 101 Recipes You Can't Live Without you have the tool you need to craft the healthiest possible diet without feeling deprived.
Book Synopsis Cooking for Health and Disease Prevention by : Nicole M. Farmer
Download or read book Cooking for Health and Disease Prevention written by Nicole M. Farmer and published by CRC Press. This book was released on 2022-08-08 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poor diet and substandard nutrition are underlying causes of many diseases including cardiovascular disease, diabetes, and cancer. Collectively, these ailments are the leading causes of premature death, most of which are preventable. Cooking for Health and Disease Prevention: From the Kitchen to the Clinic helps demonstrate cooking as a fundamental bridge between ideal nutrition and long-term health. Clinicians, patients, and the public often lack adequate knowledge to help select and prepare foods for optimal disease management. This book provides information to clinicians and their patients about foods and cooking principles to help prevent common health conditions. Features: Focuses on disease endpoints, reviewing the disease biology and epidemiology and presenting dietary interventions for disease prevention. Provides recommendations for translating dietary and culinary principles of health prevention into clinical practice and includes a recipe appendix with practical examples. Features information on healthy cooking techniques as well as food selection, storage, and preparation to help maximize nutritional value. Introduces the reader to fundamental concepts in nutrition and culinary principles explaining the relationship between food processing and food preparation and nutritional quality of foods. This book is accessible to patients and offers evidence-based practical interventions for healthcare professionals. It is authored by Nicole Farmer, physician scientist at the NIH Clinical Center, and nutrition researcher Andres Ardisson Korat, awarded a doctorate degree in nutrition and epidemiology from the Harvard T.H. Chan School of Public Health.
Book Synopsis Natural Cooking the Prevention Way by : Charles Gerras
Download or read book Natural Cooking the Prevention Way written by Charles Gerras and published by . This book was released on 1972 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Meals That Heal written by Anne Egan and published by Rodale Books. This book was released on 2001 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Prevention, the bestselling health magazine, an all-in-one cookbook and reference book. More than a healthy cookbook, Meals That Heal presents the latest scientific research on the healing properties of food in simple, clear language. Each of the 150 kitchen-tested recipes highlights the dishs top 10 key nutrients and is linked to the conditions it helps prevent or treat. Sprinkled throughout are sidebars explaining the healing power of specific foods, plus healthy cooking features, such as simple ways to boost fiber intake and clever disguises for vegetables.
Book Synopsis Prevention's Ultimate Quick & Healthy Cookbook by :
Download or read book Prevention's Ultimate Quick & Healthy Cookbook written by and published by Rodale Books. This book was released on 1998 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Natural Cooking--the Prevention Way by : Charles Gerras
Download or read book Natural Cooking--the Prevention Way written by Charles Gerras and published by . This book was released on 1972 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Catalog by : Food and Nutrition Information Center (U.S.)
Download or read book Catalog written by Food and Nutrition Information Center (U.S.) and published by . This book was released on 1974 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Food and Nutrition Information and Educational Materials Center (U.S.) Publisher : ISBN 13 : Total Pages :260 pages Book Rating :4.:/5 (31 download)
Book Synopsis Catalog. Supplement - Food and Nutrition Information and Educational Materials Center by : Food and Nutrition Information and Educational Materials Center (U.S.)
Download or read book Catalog. Supplement - Food and Nutrition Information and Educational Materials Center written by Food and Nutrition Information and Educational Materials Center (U.S.) and published by . This book was released on with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Nutrition, Fitness, and Mindfulness by : Jaime Uribarri
Download or read book Nutrition, Fitness, and Mindfulness written by Jaime Uribarri and published by Springer Nature. This book was released on 2020-01-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive volume presents an approach based on cutting edge clinical science to the integration of healthy behaviors in clinical practice, using three major categories; healthy eating, active living, and mindfulness. Chapters are authored and edited by a select group of national and international experts in their respective fields who have developed these concepts for application in routine practice. All chapters are formatted to provide key learning points and summarized conclusions for easy reference. Topics include the DASH diet, plant based nutrition, the Mediterranean diet, beneficial herbs and spices, fitness, spirituality, meditation, healthy sleep, and disease prevention. Nutrition, Fitness, and Mindfulness will be a useful guide for all clinicians and healthcare professionals encouraging patients to make more thoughtful and healthy lifestyle choices.
Book Synopsis Wheat and Rice in Disease Prevention and Health by : Ronald Ross Watson
Download or read book Wheat and Rice in Disease Prevention and Health written by Ronald Ross Watson and published by Academic Press. This book was released on 2014-01-22 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wheat and Rice in Disease Prevention and Health reviews the wide range of studies focusing on the health benefits and disease prevention associated with the consumption of wheat and rice, the two most widely consumed whole grains. This book provides researchers, clinicians, and students with a comprehensive, definitive, and up-to-date compendium on the diverse basic and translational aspects of whole grain consumption and its protective effects across human health and disease. It serves as both a resource for current researchers as well as a guide to assist those in related disciplines to enter the realm of whole grain and nutrition research. Overall, studies have shown that a decrease in the amount of whole grains in the modern diet is related to a corresponding increase in health problems that are attributed to this all-too-common dietary imbalance. The resulting health issues associated with an over-processed diet, which provides inadequate levels of nutrients from whole grains, may include obesity, diabetes, high blood lipids, chronic inflammatory states, and an excess of oxidative stress. Strength and endurance may also suffer as a result of these nutrient deficiencies, followed by declines in energy and immunity. Saves researchers and clinicians time in quickly accessing the latest details on a broad range of nutritional and epidemiological issues Provides a common language for nutritionists, nutrition researchers, epidemiologists, and dietitians to discuss how the action of wheat and rice protect against disease and modify human health Preclinical, clinical, and population studies help nutritionists, dieticians, and clinicians map out key areas for research and further clinical recommendations
Author :United States. Congress. House. Committee on Agriculture. Subcommittee on Department Operations and Nutrition Publisher : ISBN 13 : Total Pages :248 pages Book Rating :4.3/5 (121 download)
Book Synopsis Review of Nutrition Research and Education Activities by : United States. Congress. House. Committee on Agriculture. Subcommittee on Department Operations and Nutrition
Download or read book Review of Nutrition Research and Education Activities written by United States. Congress. House. Committee on Agriculture. Subcommittee on Department Operations and Nutrition and published by . This book was released on 1993 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This document records the oral and written testimony given at a Congressional hearing on nutrition research and education as carried out by the U.S. Department of Agriculture. Witnesses included officials from the Department, professors and administrators from various university nutrition programs, and medical doctors. Testimony stressed the expanding role that nutrition is playing and should play in the improvement of the health of Americans. More nutrition research was advocated, as well as more use of such research on the local level, such as through the Cooperative Extension Service and training for local medical practitioners. Increasing nutrition knowledge and action by the public could substantially lower health care costs, and testimony supported Department of Agriculture programs such as Women, Infants, and Children (WIC) that aim to prevent low birth weight babies. (KC)
Book Synopsis Encyclopedia of School Health by : David C. Wiley
Download or read book Encyclopedia of School Health written by David C. Wiley and published by SAGE Publications. This book was released on 2013-08-23 with total page 745 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children spend more time at school than anywhere else except home; thus, schools can have a major effect on children′s health by providing a healthy physical environment, serving meals and snacks built around sound nutritional guidelines, and teaching about health, as well as modeling and promoting healthy behaviors. School health services programs involve not only school nurses and focus not only on nursing practice, standards, and performance issues; they also include services and classes to teach students the information and skills they need to become health-literate, to maintain and improve their health, to prevent disease, and to reduce risky behaviors impacting health. School nurses, teachers, administrators, health coordinators, guidance counselors and social workers all join with parents in safeguarding and promoting the health and well-being of school-aged children as a basic foundation for academic success. The Encyclopedia of School Health offers quick access to health and wellness information most relevant to children in America′s K-12 school setting. You′ll find valuable guidance on developmental stages, acute and chronic illnesses, special education, nutrition, crisis response, prevention, and more.
Book Synopsis The H.E.R.B.A.L. Guide by : Robert Alan Bonakdar
Download or read book The H.E.R.B.A.L. Guide written by Robert Alan Bonakdar and published by Lippincott Williams & Wilkins. This book was released on 2012-03-28 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: The H.E.R.B.A.L. Guide will greatly assist clinicians in counseling patients about use of herbal and dietary supplements and integrating these supplements into the comprehensive clinical management of common conditions. The opening section offers practical advice on the clinician-patient dialogue about supplements. Subsequent chapters discuss key issues regarding labeling, dosing, regulation, interactions and reactions, efficacy, clinical trials, and the role of each member of the health care team in management of supplements. Major sections present case studies of patients with common conditions and quick reference guides to the use of natural medicines in clinical management of specific disorders.
Book Synopsis Nutrition in Public Health by : Sari Edelstein
Download or read book Nutrition in Public Health written by Sari Edelstein and published by Jones & Bartlett Learning. This book was released on 2006 with total page 982 pages. Available in PDF, EPUB and Kindle. Book excerpt: Community Nutrition
Book Synopsis Culinary Nutrition by : Jacqueline B. Marcus
Download or read book Culinary Nutrition written by Jacqueline B. Marcus and published by Academic Press. This book was released on 2013-04-15 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: Culinary Nutrition: The Science and Practice of Healthy Cooking is the first textbook specifically written to bridge the relationship between food science, nutrition and culinology as well as consumer choices for diet, health and enjoyment. The book uses a comprehensive format with real-life applications, recipes and color photographs of finished dishes to emphasize the necessity of sustainably deliverable, health-beneficial and taste-desirable products. With pedagogical elements to enhance and reinforce learning opportunities, this book explores what foods involve the optimum nutritional value for dietary needs, including specific dietary requirements and how foods are produced. It also considers alternative production methods, along with the impact of preparation on both the nutritional value of a food and its consumer acceptability. Other discussions focus on the basics of proteins, carbohydrates, and lipids, issues of diet and disease such as weight management, and food production and preparation. Laboratory-type, in-class activities are presented using limited materials and applications of complex concepts in real-life situations. This book will be a valuable resource for undergraduate students in culinary nutrition, nutrition science, food science and nutrition, and culinary arts courses. It will also appeal to professional chefs and food scientists as well as research chefs in product development. Gourmand World Cookbook Awards 2014: USA, Best Author or Chef for Professionals, Gourmand International Global Food Industry Awards 2014: Special Mention in Communicating Science-Related Knowledge to Consumers Aimed at Improving their Lifestyle, International Union of Food Science and Technology (IUFoST) Explores the connections among the technical sciences of nutrition, food science and the culinary arts as well as consumer choices for diet, health and enjoyment Presents laboratory-type, in-class activities using limited materials and real-life applications of complex concepts Includes photographs and recipes to enhance learning experience
Book Synopsis Journal of the American Dietetic Association by :
Download or read book Journal of the American Dietetic Association written by and published by . This book was released on 2003 with total page 1152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
