Prescriptive Memories in Grief and Loss

Download Prescriptive Memories in Grief and Loss PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1351680803
Total Pages : 240 pages
Book Rating : 4.3/5 (516 download)

DOWNLOAD NOW!


Book Synopsis Prescriptive Memories in Grief and Loss by : Nancy Gershman

Download or read book Prescriptive Memories in Grief and Loss written by Nancy Gershman and published by Routledge. This book was released on 2018-12-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prescriptive Memories in Grief and Loss: The Art of Dreamscaping introduces a wide range of therapists to a novel, strengths-based and imaginal practice for helping clients at various points on the grief and loss continuum. Grounded in recent empirical research on how the emotional brain encodes new memories, this book describes how to create a resource-rich "prescriptive memory." Chapters by internationally recognized authors explore the theory and application of dreamscaping from a transdisciplinary perspective, including protocols for use with individuals and groups and guidelines for collaboration with other therapists and professionals. Illustrated with full-color dreamscape images co-created by clients and therapists, this is an exciting and innovative guidebook to a new method for cultivating hope and promoting restoration and growth.

Continuing Bonds

Download Continuing Bonds PDF Online Free

Author :
Publisher : Taylor & Francis
ISBN 13 : 1317763602
Total Pages : 388 pages
Book Rating : 4.3/5 (177 download)

DOWNLOAD NOW!


Book Synopsis Continuing Bonds by : Dennis Klass

Download or read book Continuing Bonds written by Dennis Klass and published by Taylor & Francis. This book was released on 2014-05-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.

Grief Isn't Something to Get Over

Download Grief Isn't Something to Get Over PDF Online Free

Author :
Publisher : American Psychological Association
ISBN 13 : 1433837951
Total Pages : 214 pages
Book Rating : 4.4/5 (338 download)

DOWNLOAD NOW!


Book Synopsis Grief Isn't Something to Get Over by : Mary C. Lamia

Download or read book Grief Isn't Something to Get Over written by Mary C. Lamia and published by American Psychological Association. This book was released on 2022-04-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The loss of a loved one can be overwhelming. How do we endure grief? Can we simply forget, or "get over it?" This book explains the science behind bereavement, from emotion to the persistence of memory, and shows readers how to understand and adapt to death as a part of life. Responses to loss are typically associated with negative emotions, traumatic memories, or separation distress, but we grieve because we care. This book demonstrates how negative emotional responses experienced in grief often follow experiences with positive emotional memories. Dr. Lamia emphasizes an understanding and acceptance of post-loss emotions. Grief Isn't Something to Get Over aims to expand our understanding of bereavement, placing it in alignment with how emotions work. Using numerous case examples and personal vignettes, this book helps readers recognize the ways in which emotions are connected to memories and influence our experiences of loss.

Passed and Present

Download Passed and Present PDF Online Free

Author :
Publisher : Seal Press
ISBN 13 : 9781580056120
Total Pages : 0 pages
Book Rating : 4.0/5 (561 download)

DOWNLOAD NOW!


Book Synopsis Passed and Present by : Allison Gilbert

Download or read book Passed and Present written by Allison Gilbert and published by Seal Press. This book was released on 2016-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gilbert offers 85 suggestions for crafts, celebrations, writing exercises, and other activities you can do to memorialize a deceased loved one.

The Long Goodbye

Download The Long Goodbye PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1101486554
Total Pages : 320 pages
Book Rating : 4.1/5 (14 download)

DOWNLOAD NOW!


Book Synopsis The Long Goodbye by : Meghan O'Rourke

Download or read book The Long Goodbye written by Meghan O'Rourke and published by Penguin. This book was released on 2011-04-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anguished, beautifully written... The Long Goodbye is an elegiac depiction of drama as old as life." -- The New York Times Book Review From one of America's foremost young literary voices, a transcendent portrait of the unbearable anguish of grief and the enduring power of familial love. What does it mean to mourn today, in a culture that has largely set aside rituals that acknowledge grief? After her mother died of cancer at the age of fifty-five, Meghan O'Rourke found that nothing had prepared her for the intensity of her sorrow. In the first anguished days, she began to create a record of her interior life as a mourner, trying to capture the paradox of grief-its monumental agony and microscopic intimacies-an endeavor that ultimately bloomed into a profound look at how caring for her mother during her illness changed and strengthened their bond. O'Rourke's story is one of a life gone off the rails, of how watching her mother's illness-and separating from her husband-left her fundamentally altered. But it is also one of resilience, as she observes her family persevere even in the face of immeasurable loss. With lyricism and unswerving candor, The Long Goodbye conveys the fleeting moments of joy that make up a life, and the way memory can lead us out of the jagged darkness of loss. Effortlessly blending research and reflection, the personal and the universal, it is not only an exceptional memoir, but a necessary one.

Ambiguous Loss

Download Ambiguous Loss PDF Online Free

Author :
Publisher : Harvard University Press
ISBN 13 : 0674028589
Total Pages : 166 pages
Book Rating : 4.6/5 (74 download)

DOWNLOAD NOW!


Book Synopsis Ambiguous Loss by : Pauline BOSS

Download or read book Ambiguous Loss written by Pauline BOSS and published by Harvard University Press. This book was released on 2009-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School

Too Much Loss: Coping with Grief Overload

Download Too Much Loss: Coping with Grief Overload PDF Online Free

Author :
Publisher : Companion Press
ISBN 13 : 1617222887
Total Pages : 53 pages
Book Rating : 4.6/5 (172 download)

DOWNLOAD NOW!


Book Synopsis Too Much Loss: Coping with Grief Overload by : Alan Wolfelt

Download or read book Too Much Loss: Coping with Grief Overload written by Alan Wolfelt and published by Companion Press. This book was released on 2020-09-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Aesthetics in Grief and Mourning

Download Aesthetics in Grief and Mourning PDF Online Free

Author :
Publisher : University of Chicago Press
ISBN 13 : 0226831051
Total Pages : 257 pages
Book Rating : 4.2/5 (268 download)

DOWNLOAD NOW!


Book Synopsis Aesthetics in Grief and Mourning by : Kathleen Marie Higgins

Download or read book Aesthetics in Grief and Mourning written by Kathleen Marie Higgins and published by University of Chicago Press. This book was released on 2024-03-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A philosophical exploration of aesthetic experience during bereavement. In Aesthetics of Grief and Mourning, philosopher Kathleen Marie Higgins reflects on the ways that aesthetics aids people experiencing loss. Some practices related to bereavement, such as funerals, are scripted, but many others are recursive, improvisational, mundane—telling stories, listening to music, and reflecting on art or literature. Higgins shows how these grounding, aesthetic practices can ease the disorienting effects of loss, shedding new light on the importance of aesthetics for personal and communal flourishing.

The Handbook of Grief Therapies

Download The Handbook of Grief Therapies PDF Online Free

Author :
Publisher : SAGE
ISBN 13 : 1529786851
Total Pages : 352 pages
Book Rating : 4.5/5 (297 download)

DOWNLOAD NOW!


Book Synopsis The Handbook of Grief Therapies by : Edith Maria Steffen

Download or read book The Handbook of Grief Therapies written by Edith Maria Steffen and published by SAGE. This book was released on 2022-11-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and up-to-date handbook that surveys the field of grief therapy. With contributions from leading international scholars and practitioners, it covers: Foundational matters such as clinical presentations in bereavement, the conceptualization of grief therapy and its evidence base; distinctive approaches to grief therapy including existential therapy, art therapy, CBT and narrative, psychodynamic and meaning-based approaches; specific circumstances of death such as violent death and suicide, and particular populations such as bereaved parents and grieving children; professional issues such as training in grief therapy and therapist self-care. The handbook is designed with students and practitioners in mind, with vivid case studies that bring theory and practice to life, key-point summaries at the end of each chapter and recommendations for further reading on each topic.

Non-Death Loss and Grief

Download Non-Death Loss and Grief PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 0429820542
Total Pages : 385 pages
Book Rating : 4.4/5 (298 download)

DOWNLOAD NOW!


Book Synopsis Non-Death Loss and Grief by : Darcy L. Harris

Download or read book Non-Death Loss and Grief written by Darcy L. Harris and published by Routledge. This book was released on 2019-10-16 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Non-Death Loss and Grief offers an inclusive perspective on loss and grief, exploring recent research, clinical applications, and current thinking on non-death losses and the unique features of the grieving process that accompany them. The book places an overarching focus on the losses that we encounter in everyday life, and the role of these loss experiences in shaping us as we continue living. A main emphasis is the importance of having words to accurately express these ‘living losses’, such as loss of communication with a loved one due to disease or trauma, which are often not acknowledged for the depth of their impact. Chapters showcase a wide range of contributions from international leaders in the field and explore individual perspectives on loss as well as experiences that are more interpersonal and sociopolitical in nature. Illustrated by case studies and clinical examples throughout, this is a highly relevant text for clinicians looking to enhance their support of those living with ongoing loss and grief.

Grief and the Expressive Arts

Download Grief and the Expressive Arts PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1135088063
Total Pages : 466 pages
Book Rating : 4.1/5 (35 download)

DOWNLOAD NOW!


Book Synopsis Grief and the Expressive Arts by : Barbara E. Thompson

Download or read book Grief and the Expressive Arts written by Barbara E. Thompson and published by Routledge. This book was released on 2014-01-10 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of the arts in psychotherapy is a burgeoning area of interest, particularly in the field of bereavement, where it is a staple intervention in hospice programs, children’s grief camps, specialized programs for trauma or combat exposure, work with bereaved parents, widowed elders or suicide survivors, and in many other contexts. But how should clinicians differentiate between the many different approaches and techniques, and what criteria should they use to decide which technique to use—and when? Grief and the Expressive Arts provides the answers using a crisp, coherent structure that creates a conceptual and relational scaffold for an artistically inclined grief therapy. Each of the book’s brief chapters is accessible and clearly focused, conveying concrete methods and anchoring them in brief case studies, across a range of approaches featuring music, creative writing, visual arts, dance and movement, theatre and performance and multi-modal practices. Any clinician—expressive arts therapist, grief counselor, or something in between—looking for a professionally oriented but scientifically informed book for guidance and inspiration need look no further than Grief and the Expressive Arts.

Compassion-Based Approaches in Loss and Grief

Download Compassion-Based Approaches in Loss and Grief PDF Online Free

Author :
Publisher : Taylor & Francis
ISBN 13 : 1000798313
Total Pages : 228 pages
Book Rating : 4.0/5 (7 download)

DOWNLOAD NOW!


Book Synopsis Compassion-Based Approaches in Loss and Grief by : Darcy L. Harris

Download or read book Compassion-Based Approaches in Loss and Grief written by Darcy L. Harris and published by Taylor & Francis. This book was released on 2022-12-20 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassion-Based Approaches in Loss and Grief introduces clinicians to a wide array of strategies and frameworks for engaging clients throughout the loss experience, particularly when those experiences have a protracted course. In the book, clinicians and researchers from around the world and from a variety of fields explore ways to cultivate compassion and how to implement compassion-based clinical practices specifically designed to address loss, grief, and bereavement. Students, scholars, and mental health and healthcare professionals will come away from this important book with a deepened understanding of compassion-based approaches and strategies for enhancing distress tolerance, maintaining focus, and identifying the clinical interventions best suited to clients’ needs.

Loss, Grief, and Attachment in Life Transitions

Download Loss, Grief, and Attachment in Life Transitions PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1000134709
Total Pages : 257 pages
Book Rating : 4.0/5 (1 download)

DOWNLOAD NOW!


Book Synopsis Loss, Grief, and Attachment in Life Transitions by : Jakob van Wielink

Download or read book Loss, Grief, and Attachment in Life Transitions written by Jakob van Wielink and published by Routledge. This book was released on 2019-07-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loss, Grief, and Attachment in Life Transitions gives readers an attachment-informed grief counseling framework and a new way of understanding non-death loss and its treatment. Loss and grief are viewed through a wide-angle lens with relevance to the whole of human life, including the important area of career counseling and occupational consultation. The book is founded on the key themes of the Transition Cycle: welcome and contact, attachment and bonding, intimacy and sexuality, seperation and loss, grief and meaning reconstruction. Rich in case material related to loss and change, the book provides the tools for adopting a highly personalized approach to working with clients facing a range of life transitions. This book is a highly relevant and practical volume for grief counselors and other mental health professionals looking to incorporate attachment theory into their clinical practice.

An Expressive Arts Approach to Healing Loss and Grief

Download An Expressive Arts Approach to Healing Loss and Grief PDF Online Free

Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787752798
Total Pages : 264 pages
Book Rating : 4.7/5 (877 download)

DOWNLOAD NOW!


Book Synopsis An Expressive Arts Approach to Healing Loss and Grief by : Irene Renzenbrink

Download or read book An Expressive Arts Approach to Healing Loss and Grief written by Irene Renzenbrink and published by Jessica Kingsley Publishers. This book was released on 2021-06-21 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on expertise in both expressive arts and grief counselling, this book highlights the use of expressive arts therapeutic methods in confronting and healing grief and bereavement. Establishing a link between these two approaches, it widens our understanding of loss and grief. With personal and professional insight, Renzenbrink illuminates the healing and restorative power of creative arts therapies, as well as addressing the impact of communion with others and the role that expressive arts can play in community change. Covering a broad understanding of grief, the discussion incorporates migration and losing one's home, chronic illness and natural disasters, highlighting the breadth of types of loss and widening our perceptions of this. Grief specialists are given imaginative and nourishing tools to incorporate into their practice and better support their clients. An invaluable resource to expand understanding of grief and explore the power of expressive arts to heal both communities and individuals.

Superhero Grief

Download Superhero Grief PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 0429615213
Total Pages : 275 pages
Book Rating : 4.4/5 (296 download)

DOWNLOAD NOW!


Book Synopsis Superhero Grief by : Jill A. Harrington

Download or read book Superhero Grief written by Jill A. Harrington and published by Routledge. This book was released on 2020-12-29 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superhero Grief uses modern superhero narratives to teach the principles of grief theories and concepts and provide practical ideas for promoting healing. Chapters offer clinical strategies, approaches, and interventions, including strategies based in expressive arts and complementary therapies. Leading researchers, clinicians, and professionals address major topics in death, dying, and bereavement, using superhero narratives to explore loss in the context of bereavement and to promote a contextual view of issues and relationship types that can improve coping skills. This volume provides support and psychoeducation to students, clinicians, educators, researchers, and the bereaved while contributing significantly to the literature on the intersection of death, grief, and trauma.

New Techniques of Grief Therapy

Download New Techniques of Grief Therapy PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1351069101
Total Pages : 429 pages
Book Rating : 4.3/5 (51 download)

DOWNLOAD NOW!


Book Synopsis New Techniques of Grief Therapy by : Robert A. Neimeyer

Download or read book New Techniques of Grief Therapy written by Robert A. Neimeyer and published by Routledge. This book was released on 2021-09-30 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Techniques of Grief Therapy: Bereavement and Beyond expands on the mission of the previous two Techniques books, featuring innovative approaches to address the needs of those whose lives have been shadowed by loss—whether through bereavement, serious illness, the rupture of a relationship, or other complex or intangible losses, such as of an identity-defining career. The book starts with several framing chapters by prominent theorists that provide a big- picture orientation to grief work and follows with a generous toolkit of creative therapeutic techniques described in concrete detail and anchored in illustrative case studies to convey their use in actual practice. New Techniques of Grief Therapy is an indispensable resource for professionals working in hospice, hospital, palliative care, and elder care settings; clinicians in broader health-care and mental health-care practices; executive coaches; and students in the field of grief therapy.

The AfterGrief

Download The AfterGrief PDF Online Free

Author :
Publisher : Ballantine Books
ISBN 13 : 0399179801
Total Pages : 337 pages
Book Rating : 4.3/5 (991 download)

DOWNLOAD NOW!


Book Synopsis The AfterGrief by : Hope Edelman

Download or read book The AfterGrief written by Hope Edelman and published by Ballantine Books. This book was released on 2022-03-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A validating new approach to the long-term grieving process that explains why we feel “stuck,” why that’s normal, and how shifting our perception of grief can help us grow—from the New York Times bestselling author of Motherless Daughters “This is perhaps one of the most important books about grief ever written. It finally dispels the myth that we are all supposed to get over the death of a loved one.”—Claire Bidwell Smith, author of Anxiety: The Missing Stage of Grief Aren’t you over it yet? Anyone who has experienced a major loss in their past knows this question. We’ve spent years fielding versions of it, both explicit and implied, from family, colleagues, acquaintances, and friends. We recognize the subtle cues—the slight eyebrow lift, the soft, startled “Oh! That long ago?”—from those who wonder how an event so far in the past can still occupy so much precious mental and emotional real estate. Because of the common but false assumption that grief should be time-limited, too many of us believe we’re grieving “wrong” when sadness suddenly resurges sometimes months or even years after a loss. The AfterGrief explains that the death of a loved one isn’t something most of us get over, get past, put down, or move beyond. Grief is not an emotion to pass through on the way to “feeling better.” Instead, grief is in constant motion; it is tidal, easily and often reactivated by memories and sensory events, and is re-triggered as we experience life transitions, anniversaries, and other losses. Whether we want it to or not, grief gets folded into our developing identities, where it informs our thoughts, hopes, expectations, behaviors, and fears, and we inevitably carry it forward into everything that follows. Drawing on her own encounters with the ripple effects of early loss, as well as on interviews with dozens of researchers, therapists, and regular people who’ve been bereaved, New York Times bestselling author Hope Edelman offers profound advice for reassessing loss and adjusting the stories we tell ourselves about its impact on our identities. With guidance for reframing a story of loss, finding equilibrium within it, and even experiencing renewed growth and purpose in its wake, she demonstrates that though grief is a lifelong process, it doesn’t have to be a lifelong struggle.