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Pocket Posh Dining Out Calorie Counter
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Book Synopsis Pocket Posh Dining Out Calorie Counter by : Pamela M. Nisevich Bede
Download or read book Pocket Posh Dining Out Calorie Counter written by Pamela M. Nisevich Bede and published by Andrews McMeel Publishing. This book was released on 2011-08-30 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides calorie count and nutritional analysis for appetizers, entrées, desserts, and beverages at 75 restaurants.
Book Synopsis Pocket Posh Complete Calorie Counter by : The Puzzle Society
Download or read book Pocket Posh Complete Calorie Counter written by The Puzzle Society and published by Andrews McMeel Publishing. This book was released on 2010-12-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A calorie counter like no other! Just in time for the New Year/New You promotions, AMP offers a handy calorie counter that is beautiful as well as useful. We’ve taken our million-selling Pocket Posh®format and packed this pretty purse-sized book with all the nutritional info you need for keeping your New Year’s resolution while enjoying your favorite foods. Complement your style while keeping an eye on your calories with the Pocket Posh Complete Calorie Counter. Compact, trendy, and easy-to-use, this handy guide includes all the nutritional information you need for keeping your New Year's resolution while enjoying your favorite foods. With nutrition and calorie listings for more than 5,000 general and brand-name foods and over 50 major fast food and family restaurant chains, the Pocket Posh Complete Calorie Counter is the perfect accessory for every calorie-conscious woman.
Book Synopsis The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) by : Jane Stephenson
Download or read book The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) written by Jane Stephenson and published by The Experiment, LLC. This book was released on 2022-03-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
Book Synopsis Restaurant Calorie Counter For Dummies by : Rosanne Rust
Download or read book Restaurant Calorie Counter For Dummies written by Rosanne Rust and published by John Wiley & Sons. This book was released on 2011-05-10 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve your dietary and lifestyle goals even when eating out Whether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide arms you with a portable, quick, and easy way to get nutritional information whenever and wherever you want. Restaurant Calorie Counter For Dummies gives you fast access to the calorie, fat, saturated fat, carb, fiber, protein, and sodium counts found in food products of thousands of fast-food and chain restaurants. Nutritional information for big name franchises like Burger King, Applebee's, Pizza Hut, and Cracker Barrel Expert advice on the healthiest options at the most popular drive-thru destinations as well as your favorite sit-down chains Tips and tricks for eating meals on-the-go for those with diabetes, high cholesterol, or high blood pressure. Special tips for athletes, as well as the best bets for kids. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
Book Synopsis The Pocket Calorie Counter, 2013 Edition by : Suzanne Beilenson
Download or read book The Pocket Calorie Counter, 2013 Edition written by Suzanne Beilenson and published by Peter Pauper Press, Inc.. This book was released on 2012-12-10 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2013 REVISED AND UPDATED EDITION! The new ebook version of the Pocket Calorie Counter is fully searchable, and text in all nutritional information charts is scaleable and easy to read. A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! More than 8,000 entries! Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! With the ebook edition, look up information in seconds! Tables are fully visible at most font sizes—no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g)
Book Synopsis The NutriBase Complete Book of Food Counts by : NutriBase
Download or read book The NutriBase Complete Book of Food Counts written by NutriBase and published by Penguin. This book was released on 2001-11-12 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.
Book Synopsis The Doctor's Pocket Calorie Fat & Carbohydrate Counter by : Allan Borushek
Download or read book The Doctor's Pocket Calorie Fat & Carbohydrate Counter written by Allan Borushek and published by . This book was released on 2001 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Calorie Counter, 6th Edition by : Karen J Nolan
Download or read book The Calorie Counter, 6th Edition written by Karen J Nolan and published by Simon and Schuster. This book was released on 2012-12-26 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
Book Synopsis The Complete Calorie Counter for Dining Out by : Kathryn F. Ernst
Download or read book The Complete Calorie Counter for Dining Out written by Kathryn F. Ernst and published by Jove Publications. This book was released on 1981-03-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Calorie Counter For Dummies by : Rosanne Rust
Download or read book The Calorie Counter For Dummies written by Rosanne Rust and published by John Wiley & Sons. This book was released on 2009-12-17 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
Book Synopsis Restaurant Calorie Counter For Dummies by : Rust
Download or read book Restaurant Calorie Counter For Dummies written by Rust and published by For Dummies. This book was released on 2011-05-10 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat Out, Eat Well written by Hope Warshaw and published by American Diabetes Association. This book was released on 2015-02-10 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy—and eating well—in restaurants for people with diabetes, prediabetes, heart health, or those just looking to lose a few pounds. In Eat Out, Eat Well, Hope has created individual strategy guides for a wide variety of cuisines, ranging from everyday burger shops to ethnic choices. Each style of restaurant includes healthy meal options, which recommend certain dishes and portion sizes. There's information on what to avoid and how to go about the making special requests. Each restaurant style also includes nutrient counts to help identify healthy choices. For anyone trying to manage their diabetes but looking to have dinner out, this is an indispensable guide.
Book Synopsis Pocket Calorie Counter by : Carolyn Humphries
Download or read book Pocket Calorie Counter written by Carolyn Humphries and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rather than presenting caloric information under brands, this calorie counter lists them by food type.
Book Synopsis Pocket Calorie Counter by : Allan Borushek
Download or read book Pocket Calorie Counter written by Allan Borushek and published by . This book was released on 1989 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Discovering the Word of Wisdom by : Jane Birch
Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Book Synopsis The Complete Book of Food Counts by : Corinne T. Netzer
Download or read book The Complete Book of Food Counts written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!
Book Synopsis Carbs & Cals Carb & Calorie Counter by : Chris Cheyette
Download or read book Carbs & Cals Carb & Calorie Counter written by Chris Cheyette and published by . This book was released on 2016-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
