Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Plants And Indigenous Medicine And Diet
Download Plants And Indigenous Medicine And Diet full books in PDF, epub, and Kindle. Read online Plants And Indigenous Medicine And Diet ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Plants and Indigenous Medicine and Diet by : Nina L. Etkin
Download or read book Plants and Indigenous Medicine and Diet written by Nina L. Etkin and published by Routledge. This book was released on 2019-12-16 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this volume is to promote a bio-behavioral focus for indigenous plant research.
Book Synopsis Traditional Plant Foods of Canadian Indigenous Peoples by : Harriet Kuhnlein
Download or read book Traditional Plant Foods of Canadian Indigenous Peoples written by Harriet Kuhnlein and published by Routledge. This book was released on 2020-10-28 with total page 745 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1991, Traditional Plant Foods of Canadian Indigenous Peoples details the nutritional properties, botanical characteristics and ethnic uses of a wide variety of traditional plant foods used by the Indigenous Peoples of Canada. Comprehensive and detailed, this volume explores both the technical use of plants and their cultural connections. It will be of interest to scholars from a variety of backgrounds, including Indigenous Peoples with their specific cultural worldviews; nutritionists and other health professionals who work with Indigenous Peoples and other rural people; other biologists, ethnologists, and organizations that address understanding of the resources of the natural world; and academic audiences from a variety of disciplines.
Book Synopsis Native American Food Plants by : Daniel E. Moerman
Download or read book Native American Food Plants written by Daniel E. Moerman and published by Timber Press. This book was released on 2010-10-27 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on 25 years of research that combed every historical and anthropological record of Native American ways, this unprecedented culinary dictionary documents the food uses of 1500 plants by 220 Native American tribes from early times to the present. Like anthropologist Daniel E. Moerman’s previous volume, Native American Medicinal Plants, this extensive compilation draws on the same research as his monumental Native American Ethnobotany, this time culling 32 categories of food uses from an extraordinary range of species. Hundreds of plants, both native and introduced, are described. The usage categories include beverages, breads, fruits, spices, desserts, snacks, dried foods, and condiments, as well as curdling agents, dietary aids, preservatives, and even foods specifically for emergencies. Each example of tribal use includes a brief description of how the food was prepared. In addition, multiple indexes are arranged by tribe, type of food, and common names to make it easy to pursue specific research. An essential reference for anthropologists, ethnobotanists, and food scientists, this will also make fascinating reading for anyone interested in the history of wild and cultivated local foods and the remarkable practical botanical knowledge of Native American forbears.
Book Synopsis Medicinal Plants for Holistic Health and Well-Being by : Namrita Lall
Download or read book Medicinal Plants for Holistic Health and Well-Being written by Namrita Lall and published by Academic Press. This book was released on 2017-09-27 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicinal Plants for Holistic Health and Well-Being discusses, in depth, the use of South African plants to treat a variety of ailments, including tuberculosis, cancer, periodontal diseases, acne, postmacular hypomelanosis, and more. Plants were selected on the basis of their traditional use, and the book details the scientific evidence that supports their pharmacological and therapeutic potential to safely and effectively treat each disease. Thus, this book is a valuable resource for all researchers, students and professors involved in advancing global medicinal plant research. Many plants found in South Africa are also found in other parts of the world. Each chapter highlights plants from other worldwide locations so that scientists can study which plants belong to the same family, and how similar qualities can be used to treat a specific disease. The book details the scientific evidence that supports their pharmacological and therapeutic potential to safely and effectively treat each disease Each chapter highlights plants from worldwide locations so that scientists can study plants belonging to the same family, and how similar species can be used to treat a specific disease Use of traditional medicine as an efficient means to identify and further investigate South African, similar plants and plant-derived compounds in modern drug discovery Includes a number of chapters dedicated to using medicinal plants to treat various skin disorders, which is often not covered in other books on medicinal plants Organized by specific diseases, with vital evidence-based data related to the bioactivity, pharmacological potential, chemical structure and safety information
Book Synopsis Herbal Medicine by : Iris F. F. Benzie
Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
Author :Artemis P. Simopoulos Publisher :Karger Medical and Scientific Publishers ISBN 13 :3805575548 Total Pages :150 pages Book Rating :4.8/5 (55 download)
Book Synopsis Plants in Human Health and Nutrition Policy by : Artemis P. Simopoulos
Download or read book Plants in Human Health and Nutrition Policy written by Artemis P. Simopoulos and published by Karger Medical and Scientific Publishers. This book was released on 2003-01-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The present volume includes a series of studies on edible wild plants and their impact on human health. Today the diet of developed societies is limited to a few cultivated vegetables while the developing countries often lack an adequate supply of micronutrients. Wild plants contain antioxidant, omega-3 fatty acid and micronutrient components that contribute to both a decrease in the risk for chronic diseases as well as the reduction of nutritional deficiencies. Thus they address many diet-related problems at both ends of the socioeconomic spectrum. Results from research provide data on the composition of indigenous plants from various areas of the world and show that consumption of green leafy vegetables corrects deficiencies successfully. The book also deals with nutrition policy integrating indigenous foods against micronutrient deficiency. Implementation of scientific evidence is an essential precondition for improving nutrition policy. Nutritionists, food producers, botanists, agronomists, food technologists, pharmacologists as well as all professionals involved with food policy and human development will find in this book a valuable and updated basis for their work.
Book Synopsis Ethnic Knowledge and Perspectives of Medicinal Plants by : Münir Öztürk
Download or read book Ethnic Knowledge and Perspectives of Medicinal Plants written by Münir Öztürk and published by CRC Press. This book was released on 2023-10-20 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new 2-volume set aims to share and preserve ethnic and traditional knowledge of herbal medicine and treatments, while also emphasizing the link between biodiversity, human nutrition, and food security. Ethnic Knowledge and Perspectives of Medicinal Plants is divided into two volumes, with volume 1 focusing on the traditional use of curative properties and treatment strategies of medicinal plants, and volume 2 addressing the varied nutritional and dietary benefits of medicinal plants and the practice of Ayurveda. Both volumes stress the importance of bioresources for human nutrition and nutraceuticals based on ethnic knowledge and the need for efforts to protect biodiversity in many regions rich with medicinal plants. Exploring the benefits of medicinal plants in disease prevention, treatment, and management, Volume 1 discusses the traditional use of medicinal plants as promising therapeutics for cancer, liver conditions, COVID-19, and other human ailments. It examines the efficacy of Ayurvedic and Chinese herbal medicine, Indian traditional medicine, and other ethnic herbal practices used by indigenous peoples of Azerbaijan, South America, Turkey, India, etc. A variety of plants are discussed, and the ethnomedicinal applications of over 100 wild mushrooms for their medicinal and healthcare purposes are elaborated on. While volume 1 focuses primarily on natural plant resources for addressing specific health issues, volume 2 looks at traditional medicinal plant use for their nutritional and dietary benefits, while also encouraging the preservation of biodiversity for healthy and sustainable diets. The volume presents information on over 2200 vascular plant taxa from 127 families as well as many taxa from leaf parts, fruits, underground parts, floral parts, seeds, and more that have potential use as edible food plants. Ethnic knowledge on the wild edible mushrooms is an emerging area, which is unique and is dependent on the folk knowledge of tribals; this volume discusses the unique nutritional attributes of wild edible mushrooms (206 species belonging to 73 genera) in Southern India. The authors look at various lichens as nutritional aids and medicine and as flavoring agents and spices. Fucoidans derived from the seaweeds (and spirulina) are described for their antioxidant activity, nutritional and anti-aging properties, antiviral activities, anti-cancer properties, anti-diabetic properties, and more. The authors also examine how ethnicity affects healthcare/nutritive systems at different levels through various dynamics such as lower income, inability for services uptake, disputes among different ethnic groups, cultural attitudes (some ethnic group are vegetarian), lack of socio-economic resources, and disease prevalence. Together, these two important volumes aim to preserve and disseminate the valuable ethnic knowledge of medicinal plants gained over thousands of years and to promote the value of integrating and safeguarding biodiversity.
Book Synopsis A Field Guide to Medicinal Plants and Herbs of Eastern and Central North America by : Steven Foster
Download or read book A Field Guide to Medicinal Plants and Herbs of Eastern and Central North America written by Steven Foster and published by Houghton Mifflin Harcourt. This book was released on 2000 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when interest in herbs and natural medicine has never been higher, the second edition of this essential guide shows how to identify more than 500 healing plants. 300+ color photos.
Book Synopsis Eating on the Wild Side by : Nina L. Etkin
Download or read book Eating on the Wild Side written by Nina L. Etkin and published by University of Arizona Press. This book was released on 2000-11 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: People have long used wild plants as food and medicine, and for a myriad of other important cultural applications. While these plants and the foraging activities associated with them have been dismissed by some observers as secondary or supplementaryÑor even backwardÑtheir contributions to human survival and well-being are more significant than is often realized. Eating on the Wild Side spans the history of human-plant interactions to examine how wild plants are used to meet medicinal, nutritional, and other human needs. Drawing on nonhuman primate studies, evidence from prehistoric human populations, and field research among contemporary peoples practicing a range of subsistence strategies, the book focuses on the processes and human ecological implications of gathering, semidomestication, and cultivation of plants that are unfamiliar to most of us. Contributions by distinguished cultural and biological anthropologists, paleobotanists, primatologists, and ethnobiologists explore a number of issues such as the consumption of unpalatable and famine foods, the comparative assessment of aboriginal diets with those of colonists and later arrivals, and the apparent self-treatment by sick chimpanzees with leaves shown to be pharmacologically active. Collectively, these articles offer a theoretical framework emphasizing the cultural evolutionary processes that transform plants from wild to domesticatedÑwith many steps in betweenÑwhile placing wild plant use within current discussions surrounding biodiversity and its conservation. Eating on the Wild Side makes an important contribution to our understanding of the links between biology and culture, describing the interface between diet, medicine, and natural products. By showing how various societies have successfully utilized wild plants, it underscores the growing concern for preserving genetic diversity as it reveals a fascinating chapter in the human ecology. CONTENTS 1. The Cull of the Wild, Nina L. Etkin Selection 2. Agriculture and the Acquisition of Medicinal Plant Knowledge, Michael H. Logan & Anna R. Dixon 3. Ambivalence to the Palatability Factors in Wild Food Plants, Timothy Johns 4. Wild Plants as Cultural Adaptations to Food Stress, Rebecca Huss-Ashmore & Susan L. Johnston Physiologic Implications of Wild Plant Consumption 5. Pharmacologic Implications of "Wild" Plants in Hausa Diet, Nina L. Etkin & Paul J. Ross 6. Wild Plants as Food and Medicine in Polynesia, Paul Alan Cox 7. Characteristics of "Wild" Plant Foods Used by Indigenous Populations in Amazonia, Darna L. Dufour & Warren M. Wilson 8. The Health Significance of Wild Plants for the Siona and Secoya, William T. Vickers 9. North American Food and Drug Plants, Daniel M. Moerman Wild Plants in Prehistory 10. Interpreting Wild Plant Foods in the Archaeological Record, Frances B. King 11. Coprolite Evidence for Prehistoric Foodstuffs, Condiments, and Medicines, Heather B. Trigg, Richard I. Ford, John G. Moore & Louise D. Jessop Plants and Nonhuman Primates 12. Nonhuman Primate Self-Medication with Wild Plant Foods, Kenneth E. Glander 13. Wild Plant Use by Pregnant and Lactating Ringtail Lemurs, with Implications for Early Hominid Foraging, Michelle L. Sauther Epilogue 14. In Search of Keystone Societies, Brien A. Meilleur
Book Synopsis Ethnic Knowledge and Perspectives of Medicinal Plants by : Münir Öztürk
Download or read book Ethnic Knowledge and Perspectives of Medicinal Plants written by Münir Öztürk and published by CRC Press. This book was released on 2023-10-20 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new 2-volume set aims to share and preserve ethnic and traditional knowledge of herbal medicine and treatments, while also emphasizing the link between biodiversity, human nutrition, and food security. Ethnic Knowledge and Perspectives of Medicinal Plants is divided into two volumes, with volume 1 focusing on the traditional use of curative properties and treatment strategies of medicinal plants, and volume 2 addressing the varied nutritional and dietary benefits of medicinal plants and the practice of Ayurveda. Both volumes stress the importance of bioresources for human nutrition and nutraceuticals based on ethnic knowledge and the need for efforts to protect biodiversity in many regions rich with medicinal plants. Exploring the benefits of medicinal plants in disease prevention, treatment, and management, Volume 1 discusses the traditional use of medicinal plants as promising therapeutics for cancer, liver conditions, COVID-19, and other human ailments. It examines the efficacy of Ayurvedic and Chinese herbal medicine, Indian traditional medicine, and other ethnic herbal practices used by indigenous peoples of Azerbaijan, South America, Turkey, India, etc. A variety of plants are discussed, and the ethnomedicinal applications of over 100 wild mushrooms for their medicinal and healthcare purposes are elaborated on. While volume 1 focuses primarily on natural plant resources for addressing specific health issues, volume 2 looks at traditional medicinal plant use for their nutritional and dietary benefits, while also encouraging the preservation of biodiversity for healthy and sustainable diets. The volume presents information on over 2200 vascular plant taxa from 127 families as well as many taxa from leaf parts, fruits, underground parts, floral parts, seeds, and more that have potential use as edible food plants. Ethnic knowledge on the wild edible mushrooms is an emerging area, which is unique and is dependent on the folk knowledge of tribals; this volume discusses the unique nutritional attributes of wild edible mushrooms (206 species belonging to 73 genera) in Southern India. The authors look at various lichens as nutritional aids and medicine and as flavoring agents and spices. Fucoidans derived from the seaweeds (and spirulina) are described for their antioxidant activity, nutritional and anti-aging properties, antiviral activities, anti-cancer properties, anti-diabetic properties, and more. The authors also examine how ethnicity affects healthcare/nutritive systems at different levels through various dynamics such as lower income, inability for services uptake, disputes among different ethnic groups, cultural attitudes (some ethnic group are vegetarian), lack of socio-economic resources, and disease prevalence. Together, these two important volumes aim to preserve and disseminate the valuable ethnic knowledge of medicinal plants gained over thousands of years and to promote the value of integrating and safeguarding biodiversity.
Book Synopsis How Indians Use Wild Plants for Food, Medicine & Crafts by : Frances Densmore
Download or read book How Indians Use Wild Plants for Food, Medicine & Crafts written by Frances Densmore and published by Courier Dover Publications. This book was released on 1928 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes Chippewa techniques of gathering and preparing nearly two hundred wild plants of the Great Lakes area and provides information on their medicinal usage and botanical and common names. Bibliogs
Book Synopsis Sacred Plant Medicine by : Stephen Harrod Buhner
Download or read book Sacred Plant Medicine written by Stephen Harrod Buhner and published by Simon and Schuster. This book was released on 2006-02-24 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains the synergistic process of communicating with a Plant and how the Plants help us overcome anxiety, grief, fears, and limiting beliefs and teach us to trust, forgive, and embrace self-love • Shares teachings from a variety of Plants such as Yarrow, Mugwort, Maple, Dandelion, Poison Ivy, and Japanese Hops • Presents step-by-step activities and practices that allow you to actualize each Plant’s teaching in an immediate way Everyone has the ability to consciously communicate with Plants. Jen Frey shows that if we are willing to listen, we can hear the Plants speak to our Hearts and teach us how to heal. With the support of our Plant allies, we can be our truest selves and remember our intrinsic wholeness. In this step-by-step guide, Frey shows how to awaken your ability to directly receive the unique wisdom and healing gifts of Plants. She describes how communicating with Plants is more like a communion than an exchange of words. The primary language we share with Plants is through the Heart, and Plant communication brings an expansion of Heart intelligence and emotional growth. She explains how the Plants help us overcome anxiety, grief, fears, and limiting beliefs and teach us to trust, forgive, embrace self-Love, and enjoy the sweetness of life. Sharing teachings she has received from a variety of Plants, such as Yarrow, Mugwort, Maple, Dandelion, Poison Ivy, and Japanese Hops, Frey follows each Plant ally’s wisdom with a step-by-step activity or practice. She includes both native and invasive Plants because all Plant Spirits have valuable lessons to share. She concludes with Tulsi, showing how this Plant is essential to helping us recover our Sacred nature, especially in a time of great Earth changes. With the wisdom of Plant Spirits, we can have support and guidance whenever we need it and live in co-creative partnership with Nature.
Book Synopsis Ethnic Knowledge and Perspectives of Medicinal Plants by : Münir Öztürk
Download or read book Ethnic Knowledge and Perspectives of Medicinal Plants written by Münir Öztürk and published by CRC Press. This book was released on 2023-10-20 with total page 683 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new 2-volume set aims to share and preserve ethnic and traditional knowledge of herbal medicine and treatments, while also emphasizing the link between biodiversity, human nutrition, and food security. Ethnic Knowledge and Perspectives of Medicinal Plants is divided into two volumes, with volume 1 focusing on the traditional use of curative properties and treatment strategies of medicinal plants, and volume 2 addressing the varied nutritional and dietary benefits of medicinal plants and the practice of Ayurveda. Both volumes stress the importance of bioresources for human nutrition and nutraceuticals based on ethnic knowledge and the need for efforts to protect biodiversity in many regions rich with medicinal plants. Exploring the benefits of medicinal plants in disease prevention, treatment, and management, Volume 1 discusses the traditional use of medicinal plants as promising therapeutics for cancer, liver conditions, COVID-19, and other human ailments. It examines the efficacy of Ayurvedic and Chinese herbal medicine, Indian traditional medicine, and other ethnic herbal practices used by indigenous peoples of Azerbaijan, South America, Turkey, India, etc. A variety of plants are discussed, and the ethnomedicinal applications of over 100 wild mushrooms for their medicinal and healthcare purposes are elaborated on. While volume 1 focuses primarily on natural plant resources for addressing specific health issues, volume 2 looks at traditional medicinal plant use for their nutritional and dietary benefits, while also encouraging the preservation of biodiversity for healthy and sustainable diets. The volume presents information on over 2200 vascular plant taxa from 127 families as well as many taxa from leaf parts, fruits, underground parts, floral parts, seeds, and more that have potential use as edible food plants. Ethnic knowledge on the wild edible mushrooms is an emerging area, which is unique and is dependent on the folk knowledge of tribals; this volume discusses the unique nutritional attributes of wild edible mushrooms (206 species belonging to 73 genera) in Southern India. The authors look at various lichens as nutritional aids and medicine and as flavoring agents and spices. Fucoidans derived from the seaweeds (and spirulina) are described for their antioxidant activity, nutritional and anti-aging properties, antiviral activities, anti-cancer properties, anti-diabetic properties, and more. The authors also examine how ethnicity affects healthcare/nutritive systems at different levels through various dynamics such as lower income, inability for services uptake, disputes among different ethnic groups, cultural attitudes (some ethnic group are vegetarian), lack of socio-economic resources, and disease prevalence. Together, these two important volumes aim to preserve and disseminate the valuable ethnic knowledge of medicinal plants gained over thousands of years and to promote the value of integrating and safeguarding biodiversity.
Book Synopsis Plants That Kill by : Elizabeth A. Dauncey
Download or read book Plants That Kill written by Elizabeth A. Dauncey and published by Princeton University Press. This book was released on 2018-03-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This richly illustrated book provides an in-depth natural history of the most poisonous plants on earth, covering everything from the lethal effects of hemlock and deadly nightshade to the uses of such plants in medicine, ritual, and chemical warfare"--Dust jacket.
Download or read book Phytomedicine written by Rouf Ahmad Bhat and published by Academic Press. This book was released on 2021-02-20 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phytomedicine: A Treasure of Pharmacologically Active Products from Plants aims to present updated knowledge of plant-based medicines in terms of their research and development, production, and utilization, from the viewpoint of sustainability and by using the latest technologies. The book explores different phytometabolites on a mass scale, coupled with the efficacy, performance and applicability on target organisms to treat curable and fatal diseases. Readers will find a coherent package of phytotherapeutic information regarding inclusive assortment of research based, scientific amplitude of metabolites from the plant world encompassing various action plans. Information is presented sequentially regarding phytochemistry, biological activity and the serviceable aspects of bioactive compounds. The book also addresses various advancements and achievements of novel drugs from plants using molecular and enzymatic activities, and various technological tools in an ecofriendly fashion. Discusses phytotherapeutic properties for a wide range of medical conditions, including anti-pyretic, anti-infective, anti-malarial, Anti-AIDS, anti-diabetic, anti-cancerous, immune-modulatory applications Includes a discussion of synergistic effects of formulations and antagonistic drug interactions Addresses advancements and achievements of novel plant-based drugs using molecular, enzymatic activities and various technological tools in an eco-friendly fashion
Book Synopsis Earth Medicine--earth Food by : Michael A. Weiner
Download or read book Earth Medicine--earth Food written by Michael A. Weiner and published by MacMillan Publishing Company. This book was released on 1980 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long before there was pharmacology as we know it, the North American Indians cured illness and maintained health by natural means, using the healing plants of the forest, desert, and seashore. Their discoveries continue to have impact on modern medicine: over 25 percent of all prescription drugs contain plant derivatives, and the mainstream medical establishment is acknowledging the effectiveness of herbal remedies in treating certain illnesses. Earth Medicine, Earth Food is an A-to-Z reference to the plant remedies and wild foods used by the Indians. Organized by condition -- from allergies to female complaints to wounds -- it explains which plants were used by different tribes to treat specific maladies, how they were prepared, and how to identify them in the wild. You'll learn that: -- The Catawba Indians treated back pain with a tea of arnica roots -- The Iroquois and Mohegans used the boneset weed for colds and fever -- The Blackfoot Indians applied a paste of scarlet mallow to burns as a cooling agent -- The Menominees cured insomnia with a tea steeped from the leaves of the partridge berry plant -- The Onondagas drank pennyroyal tea for headache Earth Medicine, Earth Food also discusses non-animal food sources consumed by the Indians such as nuts, seeds, berries, and ferns, and examines the relevance of traditional dietary patterns to the way we eat now. With over 160 detailed illustrations of plants as they are found in nature, Earth Medicine, Earth Food belongs on your shelf next to such works as Food and Healing Traditional Foods Are Your Best Medicine, and guides to Chinese medicine.
Download or read book Held by the Land written by Leigh Joseph and published by Wellfleet Press. This book was released on 2023-03-21 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Leigh Joseph, an ethnobotanist and a member of the Squamish Nation, provides a beautifully illustrated essential introduction to Indigenous plant knowledge. Plants can be a great source of healing as well as nourishment, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way to become more connected to the land. The Indigenous Peoples of North America have long traditions of using native plants as medicine as well as for food. Held by the Land honors and shares some of these traditions, offering a guide to: Harvesting herbs and other plants and using them topically North American plants that can treat common ailments, add nutrition to your diet, become part of your beauty regime, and more Stories and traditions about native plants from the author's Squamish culture Using plant knowledge to strengthen your connection to the land you live on Early chapters will introduce you to responsible ways to identify and harvest plants in your area and teach you how to grow a deeper connection with the land you live on through plants. In the plant profiles section, common plants are introduced with illustrations and information on their characteristics, range, how to grow and/or harvest them, and how to use them topically and as food. Special features offer recipes for food and beauty products along with stories and traditions around the plants. This beautiful, full-color guide to Indigenous plants will give you new insights into the power of everyday plants.
