Medicinal Plants For Holistic Health And Well Being

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Medicinal Plants for Holistic Health and Well-Being

Author : Namrita Lall
Publisher : Academic Press
ISBN 13 : 0128124768
Total Pages : 328 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Medicinal Plants for Holistic Health and Well-Being by : Namrita Lall

Download or read book Medicinal Plants for Holistic Health and Well-Being written by Namrita Lall and published by Academic Press. This book was released on 2017-09-27 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicinal Plants for Holistic Health and Well-Being discusses, in depth, the use of South African plants to treat a variety of ailments, including tuberculosis, cancer, periodontal diseases, acne, postmacular hypomelanosis, and more. Plants were selected on the basis of their traditional use, and the book details the scientific evidence that supports their pharmacological and therapeutic potential to safely and effectively treat each disease. Thus, this book is a valuable resource for all researchers, students and professors involved in advancing global medicinal plant research. Many plants found in South Africa are also found in other parts of the world. Each chapter highlights plants from other worldwide locations so that scientists can study which plants belong to the same family, and how similar qualities can be used to treat a specific disease. Uses traditional medicine as an efficient means to identify and further investigate South African and similar plants used as lead compounds in modern drug discovery Includes a number of chapters dedicated to using medicinal plants to treat various skin disorders, which is not covered often in other books on medicinal plants Organized by specific diseases, with vital evidence-based data related to the bioactivity, pharmacological potential, chemical structure and safety information

Herbal Remedy Gardens

Author : Dorie Byers
Publisher : Storey Publishing
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Herbal Remedy Gardens by : Dorie Byers

Download or read book Herbal Remedy Gardens written by Dorie Byers and published by Storey Publishing. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to cultivate and maintain gardens or containers with such herbs as parsley, thyme, rosemary, garlic, valerian, chamomile, and echinacea. Two-color illustrations.

Herbal Medicine

Author : Iris F. F. Benzie
Publisher : CRC Press
ISBN 13 : 1439807167
Total Pages : 500 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Herbal Medicine by : Iris F. F. Benzie

Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Midwest Medicinal Plants

Author : Lisa M. Rose
Publisher : Timber Press
ISBN 13 : 1604696559
Total Pages : 313 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Midwest Medicinal Plants by : Lisa M. Rose

Download or read book Midwest Medicinal Plants written by Lisa M. Rose and published by Timber Press. This book was released on 2017-06-28 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This comprehensive, accessible, full-color guide includes plant profiles, step-by-step instructions for essential herbal remedies and seasonal foraging tips.” —Natural Awakenings Chicago In Midwest Medicinal Plants, Lisa Rose is your trusted guide to finding, identifying, harvesting, and using 120 of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles include clear, color photographs, identification tips, medicinal uses and herbal preparations, and harvesting suggestions. Lists of what to forage for each season makes the guide useful year-round. Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Illinois, Indiana, Iowa, Kansas, Michigan, Minnesota, Missouri, Nebraska, North Dakota, South Dakota, Ohio, and Wisconsin.

The Healing Garden

Author : Deb Soule
Publisher : Chronicle Books
ISBN 13 : 1648960332
Total Pages : 223 pages
Book Rating : 4.6/5 (489 download)

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Book Synopsis The Healing Garden by : Deb Soule

Download or read book The Healing Garden written by Deb Soule and published by Chronicle Books. This book was released on 2021-03-30 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Healing Garden, Deb Soule, founder of Avena Botanicals, offers an inspiring guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body. Soule combines her passion for plants gardens, and healing with her extensive experience working with medicinal herbs, flowers, roots, and berries. Her practical advice addresses each aspect of fostering a garden filled with helpful, healing plants: biodynamic gardening practices; gathering plants and setting up a drying room; and creating herbal teas, decoctions, tinctures, syrups, tonics, vinegars, essences, and more. A chapter outlining eighteen medicinal herbs provides detailed information on their cultivation and healing properties. Molly Haley's colorful photography showcases Avena Botanicals' lush herb gardens in all seasons. The Healing Garden is grounded in respect for the interconnectedness of all living beings and is an eloquent plea for spiritual awareness and the wholeness of individuals, communities, and our planet.

The Home Reference to Holistic Health and Healing

Author : Brigitte Mars
Publisher : Fair Winds Press
ISBN 13 : 1627881808
Total Pages : 227 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis The Home Reference to Holistic Health and Healing by : Brigitte Mars

Download or read book The Home Reference to Holistic Health and Healing written by Brigitte Mars and published by Fair Winds Press. This book was released on 2014-12-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.

National Geographic Guide to Medicinal Herbs

Author : Rebecca L. Johnson
Publisher : National Geographic Books
ISBN 13 : 142620700X
Total Pages : 388 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis National Geographic Guide to Medicinal Herbs by : Rebecca L. Johnson

Download or read book National Geographic Guide to Medicinal Herbs written by Rebecca L. Johnson and published by National Geographic Books. This book was released on 2010 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resource organized by body system lists the key herbal remedies available, their uses, and cautionary advice, in a book that includes full-color photos, a glossary and several thematic indexes.

Secrets of Native American Herbal Remedies

Author : Anthony J. Cichoke
Publisher : Penguin
ISBN 13 : 9781583331002
Total Pages : 292 pages
Book Rating : 4.3/5 (31 download)

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Book Synopsis Secrets of Native American Herbal Remedies by : Anthony J. Cichoke

Download or read book Secrets of Native American Herbal Remedies written by Anthony J. Cichoke and published by Penguin. This book was released on 2001-06-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern techniques of holistic and alternative healing and natural remedies have been alive in the "old ways" of Native American medicine for centuries. This comprehensive guide introduces the Native American concept of healing, which incorporates body, mind, and spirit and stresses the importance of keeping all three in balance. Dr. Anthony Cichoke explains the philosophy behind American Indian healing practices as well as other therapies, such as sweat lodges, used in conjunction with herbs. He examines each herb in an accessible A-to-Z format, explaining its healing properties and varying uses in individual tribes. Finally, he details Native American healing formulas and recipes for treating particular ailments, from hemorrhoids to stress.

Encyclopedia of Herbal Medicine

Author : Andrew Chevallier
Publisher : Penguin
ISBN 13 : 1465456759
Total Pages : 338 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Encyclopedia of Herbal Medicine by : Andrew Chevallier

Download or read book Encyclopedia of Herbal Medicine written by Andrew Chevallier and published by Penguin. This book was released on 2016-07-19 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're in search of natural remedies for common ailments, this comprehensive guide has over 550 healing herbs to promote health and well-being. Invite Mother Nature into your garden! Learn how to cultivate, harvest and make your own treatments with this definitive reference book for medicinal plants. From ginger to lavender, thyme, and even the little dandelion, this book is a complete encyclopedia of herbs, plants and their healing properties. Learn about the chemistry of the plants and how they act as a medicine. Create alternative treatments for nearly 200 common health concerns in the comfort of your home. Treat yourself with the most natural medicine and become your own herbalist. The helpful instructions are easy to follow so you can start your own medicinal garden with the best know-how. Create the ideal habitat for planting, practice careful cultivation and know the best time to harvest. The well-thought-out format of the book means you can look up information by plant names or by ailments. There are 550 essential herbs with a beautiful photographic plant index discussing their different uses. Learn how to safely and effectively process the correct parts of the plants to encourage holistic and healthy healing. Traditional Medicine with Modern Research A treasure trove of information on the history of natural remedies and the many uses of plants. An essential index for any level of herbal expertise and supportive advice for beginners. - Extensive photographic index of over 550 herbs and plants. - Description of the plants, their active constituents and therapeutic properties. - Advice on how to cultivate your own herb garden.

The Home Reference to Holistic Health and Healing

Author : Brigitte Mars
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592336361
Total Pages : 227 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Home Reference to Holistic Health and Healing by : Brigitte Mars

Download or read book The Home Reference to Holistic Health and Healing written by Brigitte Mars and published by Fair Winds Press (MA). This book was released on 2014-12-15 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a variety of herbal and therapeutic home remedies for managing stress, covering subjects ranging from aromatherapy and supplements to yoga and meditation. By the author of The Country Almanac of Home Remedies. Original.

Complete Guide to Medicinal Herbs

Author : Penelope Ody
Publisher : DK
ISBN 13 : 9780789467850
Total Pages : 0 pages
Book Rating : 4.4/5 (678 download)

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Book Synopsis Complete Guide to Medicinal Herbs by : Penelope Ody

Download or read book Complete Guide to Medicinal Herbs written by Penelope Ody and published by DK. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide Series is the perfect first reference for a new enthusiast to natural health care. Assuming the reader has limited prior knowledge of the subject, each guide offers self-assessment questionnaires, profiles of key constitutional types, and extensive coverage of the most popular remedies for everyday complaints. Special attention is given to providing the most current information on self-help recommendations, sources of remedies, nutritional advice, botanical Latin names, and helpful addresses. These highly authoritative and accurate reference books offer an easy and appealing approach to understanding and using the most successful approaches to natural healing.

Grow Your Own Herbal Remedies

Author : Maria Noel Groves
Publisher : Storey Publishing
ISBN 13 : 163586013X
Total Pages : 337 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Grow Your Own Herbal Remedies by : Maria Noel Groves

Download or read book Grow Your Own Herbal Remedies written by Maria Noel Groves and published by Storey Publishing. This book was released on 2019-03-19 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert herbalist Maria Noël Groves has advice for budding herb gardeners: grow just what your body needs! In Grow Your Own Herbal Remedies, Groves provides 23 specially tailored garden plans for addressing the most common health needs, along with simple recipes for using each group of herbs. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Whether the need is for headache relief, immune support, stress relief, or a daily tonic, readers will learn the three to six herbs that are most effective and how to plant, harvest, and care for each one. In all of Groves’s plant suggestions, the emphasis is on safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.

Complete Wellness

Author : Neal's Yard Remedies
Publisher : Penguin
ISBN 13 : 0744030234
Total Pages : 304 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Complete Wellness by : Neal's Yard Remedies

Download or read book Complete Wellness written by Neal's Yard Remedies and published by Penguin. This book was released on 2018-09-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.

Spiritual Herbal Healing

Author : Lucy Steve
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (644 download)

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Book Synopsis Spiritual Herbal Healing by : Lucy Steve

Download or read book Spiritual Herbal Healing written by Lucy Steve and published by Independently Published. This book was released on 2023-10-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal healing, a practice rooted in traditional and holistic medicine, involves using plants and their natural properties to promote health and well-being. Nature gifts for herbalism include a wide array of medicinal plants, herbs, and botanical resources that offer various therapeutic benefits. These gifts from nature can be harnessed for remedies, teas, tinctures, and more to address a wide range of physical and mental health issues, providing a natural and sustainable approach to healing and wellness.

Medicinal Herbs and Plants

Author : Regina Mills
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.6/5 (944 download)

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Book Synopsis Medicinal Herbs and Plants by : Regina Mills

Download or read book Medicinal Herbs and Plants written by Regina Mills and published by . This book was released on 2020-10-06 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The natural health remedies your local pharmacist doesn't want you to know about Adding flowers to your soup, using peppers for body pain, applying leaves to fight head lice... These measures may seem like crazy quackery, but they are actually common and practical therapies based on natural, holistic principles. Plants have been used as medicine for centuries, and even today, researchers continue to turn to the plant world to find effective treatments and cures for ailments ranging from a simple headache to a potential cure for cancer. In fact, you might even be taking some supplements made from these plants and vastly overpaying big pharmaceutical companies for them. But that's not the only thing you should be concerned about. Manufactured drugs often come with several side effects. Just take a look at the pamphlet that comes with any medication--the long list of possible side effects will make you wonder why you're taking it in the first place. Long-term medication of pain relievers and other prescription drugs has also been found to cause serious liver damage. If you want to reduce the amount of chemicals you take in, adding more natural remedies to your health routine can help. As a good starting point, you can begin with easily available plants that you may already have in your home. To find out what these are and how they can be used, refer to this user-friendly guide to medicinal plants. In Medicinal Herbs and Plants, here is just a fraction of what you will discover: A natural way to boost male libido and re-energize the body without resorting to dangerous stimulants How to completely stop your dependence on painkillers to manage menstrual cramps with this one soothing herb The essential staple in your kitchen that should also be a central component in your medicine cabinet Practical and easy-to-follow tips on the correct methods of applying or consuming plants and herbs to maximize their effectivity How you can save even more money by using medicinal herbs and plants with this home-based pursuit What you shouldn't do with ginger if you don't want to experience this inconvenience at the wrong time Why this "golden" flower has been used for healing (and pest control) purposes for centuries And much more. As long as you consult your physician before taking any herbal medicine, incorporating medicinal plants into your healthcare routine shouldn't be a problem. These natural remedies are not meant to be instant fixes, nor a replacement for medical care, but a gradual treatment of your entire system that will result in longer-term effects. They can also complement medical treatments, such as helping to alleviate the side effects of chemotherapy. Although this alternative may not be as fast-acting as pharmaceutical drugs, the overall benefits to your health and lifestyle will be worth it. Save yourself an expensive trip to the pharmacy and pay a visit to your local market instead. If you want to boost your health without spending hundreds on expensive supplements, then scroll up and click the "Add to Cart" button right now.

The Herbal Medicine 2024

Author : Ruth Larry
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (793 download)

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Book Synopsis The Herbal Medicine 2024 by : Ruth Larry

Download or read book The Herbal Medicine 2024 written by Ruth Larry and published by Independently Published. This book was released on 2024-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Power of Nature with Herbal Medicine In this comprehensive guide, delve into the fascinating world of herbal medicine and unlock the secrets of centuries-old remedies that offer natural solutions to common ailments and specific health conditions. From digestive issues to skin disorders, anxiety to immune support, herbal medicine offers a holistic approach to wellness that honors the interconnectedness of mind, body, and spirit. Explore the medicinal benefits and importance of herbal medicine through: Ancient Wisdom, Modern Science: Learn how herbal medicine integrates traditional knowledge with modern scientific research to offer evidence-based practices and informed decision-making. Holistic Healing: Discover the principles of herbalism that promote holistic well-being, addressing underlying imbalances and supporting the body's innate healing capacity. Diverse Remedies for Every Need: Explore a vast array of herbal remedies tailored to address common ailments such as digestive issues, respiratory conditions, stress, and insomnia, as well as specific health concerns like diabetes, hypertension, and menstrual disorders. Cultural Preservation and Environmental Stewardship: Gain insights into the importance of sustainability, ethical wildcrafting practices, and the preservation of traditional herbal knowledge, fostering a deeper connection to the Earth and promoting biodiversity. Collaborative Wellness: Embrace the collaborative efforts between herbalists, researchers, and healthcare professionals, advancing our understanding of medicinal plants and their therapeutic applications for optimal health. Empowerment and Self-Care: Discover how herbal medicine empowers individuals to take control of their health and well-being through accessible remedies, personalized treatments, and a deeper understanding of the body's natural healing processes. Cultivating Resilience: Learn how herbal medicine fosters resilience, promoting physical, emotional, and spiritual balance in the face of life's challenges and stressors. Practical Applications: Gain practical skills in herbal preparation, cultivation, and integration into daily life, from making herbal teas and tinctures to incorporating herbs into cooking, skincare, and self-care rituals. Inspiration for a Sustainable Future: Be inspired by the potential of herbal medicine to contribute to a more sustainable healthcare system, reduce reliance on synthetic pharmaceuticals, and foster a culture of environmental stewardship and cultural preservation. Embark on a transformative journey towards holistic wellness and reconnect with the healing power of nature with "Herbal Medicine: Ancient Wisdom, Modern Science." This comprehensive guide is your gateway to a world of herbal remedies, empowering you to nurture your health, vitality, and connection to the natural world.

Herbalism: Introduction To Medicine Making

Author : Brian Smith
Publisher : THE PUBLISHER
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4./5 ( download)

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Book Synopsis Herbalism: Introduction To Medicine Making by : Brian Smith

Download or read book Herbalism: Introduction To Medicine Making written by Brian Smith and published by THE PUBLISHER. This book was released on 2024-03-08 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbalism: Introduction To Medicine Making is a comprehensive guide to the art and science of utilizing medicinal plants for health and wellness. This book explores the history and basic principles of herbal medicine, providing readers with a thorough understanding of its benefits and limitations. It delves into the identification and uses of various medicinal plants, emphasizing ethical and sustainable practices such as wildcrafting. Readers will learn about the essential tools and equipment necessary for medicine making, as well as different methods for preparing herbal remedies. The book covers a range of herbal preparations including infusions, tinctures, and salves, providing detailed instructions and recipes. It also addresses specific health conditions such as digestive health, immune support, and stress management, offering herbal remedies tailored to each. Additionally, Herbalism: Introduction To Medicine Making covers precautions, side effects, and potential herb-drug interactions. It advises readers on growing and harvesting medicinal herbs at home, as well as preserving their potency. The book explores ethical and legal considerations in herbalism, highlighting cultural appropriation, legal regulations, and ethical sourcing of medicinal plants. Furthermore, this book recognizes herbalism as a holistic practice, discussing its integration with other healing modalities and emphasizing the mind-body connection. It explores the spiritual aspects of herbal medicine and its role in self-care and mental wellbeing. The importance of a holistic approach to herbal healing is emphasized, including the interconnectedness of body, mind, and spirit. Herbalism: Introduction To Medicine Making also delves into the cross-cultural perspectives on herbalism and the integration of traditional wisdom with modern herbalism. It advocates for respecting indigenous knowledge in herbal medicine and the preservation of diverse herbal traditions. In conclusion, this book serves as a comprehensive guide for beginners and enthusiasts alike, providing an in-depth exploration of herbalism as a powerful tool for attaining and maintaining holistic health and wellbeing.