Plant Based Cooking For Absolute Beginners

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Plant-Based Cooking for Absolute Beginners

Author : Therese Elgquist
Publisher : Simon and Schuster
ISBN 13 : 1510766677
Total Pages : 144 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Plant-Based Cooking for Absolute Beginners by : Therese Elgquist

Download or read book Plant-Based Cooking for Absolute Beginners written by Therese Elgquist and published by Simon and Schuster. This book was released on 2021-10-26 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious and Simple Food for Everyone Plant-Based Cooking for the Absolute Beginner is full of fun, delicious, and gorgeous food made from plants. Each dish is comprised of a variety of colors, flavors, textures, and nutrition! The book features easy-to-read formulas, flow charts, and smart ideas throughout to really help you understand the foundations of cooking, and furthermore how to build up all types of dishes. Moreover, there are the basic recipes you’ll always want, such as dressings and sauces, dips, bread, and porridge. Read about fourteen ways to serve your favorite plant-based protein sources. Therese Elguist, one of the most well-known green cooking personalities in Sweden, presents her “plant plate” showing you how to become more flexible and sustainable in the kitchen. The book is also filled with tips on how to build up a basic pantry, what kitchen tools you’d want to ascertain success in the kitchen, and what “backwards cooking” is all about. The perfect gift for herbivores and omnivores alike!

The Complete Plant-Based Cookbook

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1948703378
Total Pages : 457 pages
Book Rating : 4.9/5 (487 download)

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Book Synopsis The Complete Plant-Based Cookbook by : America's Test Kitchen

Download or read book The Complete Plant-Based Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2020-12-01 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 IACP Award Winner in the Health & Nutrition Category Make any recipe vegan or vegetarian to suit your preference Plant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. ATK's diverse, modern guide offers foolproof recipes for every occasion that you can tailor to suit your own needs, choosing whether to make any dish vegan or vegetarian. From building a plant-centric plate to cooking with plant-based meat and dairy, you'll find everything you need here to create varied, satisfying meals. The 500-plus recipes are vegan but flexible. You can choose whether to make the Rancheros with Avocado with tofu or eggs, the Farro Salad with Cucumber, Yogurt, and Mint with plant-based or dairy yogurt, the Vegetable Fried Rice with Broccoli and Shiitake Mushrooms with or without eggs, and the No-Bake Cherry-Almond Crisp using coconut oil or butter. ATK's plant-based eating strategy is easy, budget-friendly, and inclusive--cuisines around the world are rich with boldly flavored, naturally vegan dishes. Drawing inspiration from them, these recipes showcase produce, beans and grains, and vegan (and vegetarian) protein sources. The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK's practical techniques. Rethink how you use vegetables (blend leeks into a silky pasta sauce, use beets to transform a burger from the "vegan option" into the best option); discover how to boost umami flavor using tomato paste, dried mushrooms, and miso; and more. A thorough opening section delves into the details of modern plant-based eating, addressing shopping and storage strategies, the plethora of plant-based meat and dairy options, and how to meet nutritional needs.

The Complete Plant Based Cookbook for Beginners

Author : Jordan Worthen
Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis The Complete Plant Based Cookbook for Beginners by : Jordan Worthen

Download or read book The Complete Plant Based Cookbook for Beginners written by Jordan Worthen and published by . This book was released on 2020-08-11 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★Following a Plant-Based Diet Has Never Been That Easy Before!★ In this cookbook you will learn: How the plant-based diet works What foods are allowed and what need to be avoided What are the main benefits of living on a plant-based diet What are the main risks and how to avoid them Many delicious recipes to cook at home Get Yours Now!✓

Plant-Based Cooking for Absolute Beginners

Author : Therese Elgquist
Publisher : Skyhorse
ISBN 13 : 9781510765320
Total Pages : 136 pages
Book Rating : 4.7/5 (653 download)

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Book Synopsis Plant-Based Cooking for Absolute Beginners by : Therese Elgquist

Download or read book Plant-Based Cooking for Absolute Beginners written by Therese Elgquist and published by Skyhorse. This book was released on 2021-10-19 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious and Simple Food for Everyone Plant-Based Cooking for the Absolute Beginner is full of fun, delicious, and gorgeous food made from plants. Each dish is comprised of a variety of colors, flavors, textures, and nutrition! The book features easy-to-read formulas, flow charts, and smart ideas throughout to really help you understand the foundations of cooking, and furthermore how to build up all types of dishes. Moreover, there are the basic recipes you’ll always want, such as dressings and sauces, dips, bread, and porridge. Read about fourteen ways to serve your favorite plant-based protein sources. Therese Elguist, one of the most well-known green cooking personalities in Sweden, presents her “plant plate” showing you how to become more flexible and sustainable in the kitchen. The book is also filled with tips on how to build up a basic pantry, what kitchen tools you’d want to ascertain success in the kitchen, and what “backwards cooking” is all about. The perfect gift for herbivores and omnivores alike!

The Plant-Based Diet for Beginners

Author : Gabriel Miller
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646110439
Total Pages : 238 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis The Plant-Based Diet for Beginners by : Gabriel Miller

Download or read book The Plant-Based Diet for Beginners written by Gabriel Miller and published by Sourcebooks, Inc.. This book was released on 2019-12-10 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create whole-food, plant-based dishes with ease—no experience required Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health—and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet. What sets this book apart from other plant-based diet cookbooks: A GUIDE TO GETTING STARTED: Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more. SIMPLE, HEALTHY INGREDIENTS: Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more. FIND A RANGE OF RECIPES: Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp. Streamline plant-based eating without sacrificing nutrition—The Plant-Based Diet for Beginners shows you how.

High-Protein Plant-Based Diet for Beginners

Author : Maya A. Howard
Publisher : Zeitgeist
ISBN 13 : 0593196910
Total Pages : 311 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis High-Protein Plant-Based Diet for Beginners by : Maya A. Howard

Download or read book High-Protein Plant-Based Diet for Beginners written by Maya A. Howard and published by Zeitgeist. This book was released on 2021-09-07 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition. Embarking on their journey, people who are beginners to plant-based eating often find themselves asking, "But where will I get my protein from now?" The simple answer is: from plants! Plants are optimal protein sources, and yes, it is entirely possible to get your daily protein requirements exclusively from plants. In High-Protein Plant-Based Diet for Beginners, wellness leader and coach Maya A. Howard offers an invaluable guide that breaks down which plants have the highest protein content, shows you how to combine ingredients for complete protein meals, and features delicious everyday recipes that use a variety of high-protein whole-food plants, like vegetables, grains, legumes, nuts, seeds, and even fruit! High-Protein Plant-Based Diet for Beginners features: • A beginner's guide to plant protein, including a handy chart showing the highest-protein plant foods and a short tutorial on how to pair ingredients for a complete protein meal. • Quick and easy recipes featuring high-protein options for every meal of the day (even snacks and desserts!), like Banana Oatmeal Bake, Sweet Potato Chia Pancakes, Chickpea Tortilla Soup, Kale Pesto Zucchini Linguini, Pineapple Fried Rice, Watermelon Poke Bowl, and Black Bean Fudge Brownies. • An easy-to-follow 4-week meal plan, complete with helpful grocery lists and step-by-step prepping instructions that takes the guesswork out of your first four weeks.

Deliciously Ella The Plant-Based Cookbook

Author : Ella Mills Woodward
Publisher : Quercus
ISBN 13 : 1635061393
Total Pages : 421 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Deliciously Ella The Plant-Based Cookbook by : Ella Mills Woodward

Download or read book Deliciously Ella The Plant-Based Cookbook written by Ella Mills Woodward and published by Quercus. This book was released on 2018-08-23 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 all-new plant-based recipes by bestselling author Deliciously Ella. "Deliciously magnificent!" --Kris Carr, author of the NYT-bestselling Crazy Sexy Diet Ella's latest book features the most popular, tried-and-tested recipes from her supper clubs, pop-ups, and deli to show how delicious and abundant plant-based cooking can be. These simple vegan recipes cover everything from colorful salads to veggie burgers, falafel, creamy dips and sides, hearty one-pot curries and stews, speedy breakfasts, weekend brunches, muffins, cakes, and brownies. They're the recipes that Ella's thousands of customers have been asking for since the deli first launched in 2015, and each recipe has a beautiful photograph to show you how it should look. In addition to the more than 100 brand-new plant-based recipes, for the first time we are treated to a personal insight into Ella's journey--how she grew her blog, which she began writing to help get herself well while suffering from illness, into a wellness brand--and all that she has learned along the way, as well as what drives the Deliciously Ella philosophy and her team's passion for creating delicious, healthy food. With diary excerpts that document the incredible journey that Deliciously Ella has taken and more than 100 irresistible recipes for every day using simple, nourishing ingredients, this stunning book will be a must-have for fans and food-lovers alike, and it's also perfect for anyone looking to experiment with vegan cooking for the first time.

The Complete Idiot's Guide to Vegan Cooking

Author : Beverly Bennett
Publisher : Penguin
ISBN 13 : 9781592577705
Total Pages : 356 pages
Book Rating : 4.5/5 (777 download)

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Book Synopsis The Complete Idiot's Guide to Vegan Cooking by : Beverly Bennett

Download or read book The Complete Idiot's Guide to Vegan Cooking written by Beverly Bennett and published by Penguin. This book was released on 2008 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious recipes for the growing vegan lifestyle. There are so many reasons to go vegan--health and nutrition, weight loss, green and sustainable living, and prevention of cruelty to animals. With over 200 mouth-watering recipes and tips for converting meat- and dairybased dishes into vegan ones, The Complete Idiot's Guide® to Vegan Cooking will help readers enjoy a healthy vegan diet without sacrificing taste.

Plant Based Diet Cookbook

Author : Rebecca Queen
Publisher :
ISBN 13 : 9781914354878
Total Pages : 104 pages
Book Rating : 4.3/5 (548 download)

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Book Synopsis Plant Based Diet Cookbook by : Rebecca Queen

Download or read book Plant Based Diet Cookbook written by Rebecca Queen and published by . This book was released on 2021-02-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Air Fryer Plant Based Cookbook For Beginners

Author : Sheila Cook
Publisher :
ISBN 13 : 9781802144451
Total Pages : 108 pages
Book Rating : 4.1/5 (444 download)

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Book Synopsis Air Fryer Plant Based Cookbook For Beginners by : Sheila Cook

Download or read book Air Fryer Plant Based Cookbook For Beginners written by Sheila Cook and published by . This book was released on 2021-03-03 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Air Fryer Plant Based Cookbook For Beginners! Do you like to eat tasty but would you like to eat healthy at the same time? Do you want to surprise and impress your friends, relatives and guests by learning how to prepare tasty, quick and above all healthy meals? Well, this could probably be the right alternative for you! The Air Fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle. In this cookbook, we will guide you step by step through the use of this appliance and you will also learn how to enjoy everyday meals easily and effortlessly using your Air Fryer. Thanks also to the thousands of ideas and delicious recipes that we have decided to share with you, so you can start enjoying yourself in your kitchen. In this book you will learn: - How to make the most of your Air Fryer - How to prepare healthy and delicious recipes to help you get back into shape - How to save time and money by cooking This Air Fryer cookbook contains the following categories: - Recipes for Breakfast - Appetizers and Snacks - Lunch and Dinner Ideas - Recipes for Beef, Pork & Lamb - Recipes of Chicken and Poultry - Fish and Seafood Recipes - Vegan and Vegetarian - Sweets and Cakes As you can see, this cookbook contains lots of delicious, easy-to-prepare and nutrient-rich recipes for every meal of the day, which you can also use in your family's daily meals. This cookbook is suitable for all situations, even for those who are novices or have little time to spend in the kitchen, in fact it contains many recipes easy and quick to learn. Buy it NOW and let your customers get addicted to this amazing book

Bake Until Bubbly

Author : Clifford A. Wright
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544177487
Total Pages : 608 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis Bake Until Bubbly by : Clifford A. Wright

Download or read book Bake Until Bubbly written by Clifford A. Wright and published by Houghton Mifflin Harcourt. This book was released on 2013-03-07 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 200 variations on the ultimate comfort food—from breakfast to dessert, from around the country and the world! We may fondly remember the classics like tuna noodle casserole, lasagna, or macaroni and cheese from childhood, but this collection of recipes reveals the incredible versatility—as well as the simplicity, ease, and satisfaction—of a well-baked casserole. With healthy options, sweet options, and even vegetarian options, it’s a treasury for any home cook. “Bake until Bubbly . . . the name says it all. Visions of creamy, tender casseroles with crusty, crunchy tops immediately come to mind and Clifford Wright’s book delivers. You will find easy-to-make one-dish recipes like the rustic but elegant Veal Saltimbocca and Cassoulet and comfort food such as Blue Cheese Halibut Bake; Sausage, Red Bean, and Apple Casserole; Cranberry-Apple-Walnut Crisp; and Blackberry and Cream Cheese Crepes Casserole. I love the fact that you can find everything from breakfast casseroles to vegetarian options to desserts. The Potato, Bacon, and Gruyère Casserole is coming to my next potluck.” —Dede Wilson, contributing editor to Bon Appétit and public television host “An Irish rutabaga pudding, a baked rigatoni with meatballs, a nectarine and almond dessert casserole, and numerous other fascinating dishes guaranteed to add new and exciting dimension to this succulent style of cooking.” —James Villas, author of Crazy for Casseroles and The Glory of Southern Cooking “Wright shows that casseroles are part of a long international tradition that continues as strongly today in the Middle East as in the Midwest . . . A great resource for most any occasion.” —Publishers Weekly

Tom Kerridge's Dopamine Diet

Author : Tom Kerridge
Publisher : Bloomsbury Publishing
ISBN 13 : 1472935438
Total Pages : 274 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Tom Kerridge's Dopamine Diet by : Tom Kerridge

Download or read book Tom Kerridge's Dopamine Diet written by Tom Kerridge and published by Bloomsbury Publishing. This book was released on 2017-01-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. If you're struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you feel happier in the process. Most people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the 'happy hormone' dopamine in your brain, so it's a diet that will make you feel good! Tom's 'dopamine heroes' include dairy products such as double cream and yoghurt, good-quality meats including beef, chicken and turkey, and even chocolate. By ditching alcohol and starchy carbs in favour of plenty of protein, fresh fruit and veg, you will be eating meals that will help you shed the weight, whilst offering a satisfying intensity of flavour. Treats in store for Dopamine Dieters include spinach, bacon and mint soup; roasted onion salad with fried halloumi; shepherd's pie with creamy cauliflower topping; soy glazed cod with chilli, garlic and ginger; braised beef with horseradish; Chinese pork hot pot; and chocolate mousse with sesame almond biscuits. These are recipes that don't feel like diet food, and can be shared with friends and family. It worked for Tom and it can work for you. Give it a go! And lose weight the Dopamine Diet way.

Minimalist Baker's Everyday Cooking

Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Super Easy Plant-Based Cookbook

Author : Kathy A. Davis
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648762727
Total Pages : 284 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis Super Easy Plant-Based Cookbook by : Kathy A. Davis

Download or read book Super Easy Plant-Based Cookbook written by Kathy A. Davis and published by Sourcebooks, Inc.. This book was released on 2021-05-25 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Truly easy plant-based recipes for busy people Unlock the secrets of fast, healthy plant-based meals that are simple to make and use affordable, accessible ingredients. The Super Easy Plant-Based Cookbook makes it easy to eat more whole, plant-based foods. It's packed with 100 recipes that all skip animal products, processed foods, and refined sugar, and use minimal salt and oil. Simple recipes—Explore dishes organized by five easy strategies: one-pot, 5-ingredient, 30 minutes or less, no-cook, and make-ahead meals. Choices for every meal—Discover options for breakfast, lunch, and dinner, along with snacks, appetizers, desserts, and staples like condiments and sauces. Dietary needs, covered—Every recipe in this plant-based cookbook includes nutritional info and labels to indicate gluten-free, nut-free, and soy-free options. For those just starting with plant-based eating, seasoned vegans, or carnivores who simply want to add more veggies to their diet, this plant-based cookbook is here to help.

The Big Book of Vegan Cooking

Author : Dianne Wenz
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647395895
Total Pages : 529 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis The Big Book of Vegan Cooking by : Dianne Wenz

Download or read book The Big Book of Vegan Cooking written by Dianne Wenz and published by Sourcebooks, Inc.. This book was released on 2021-02-23 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete cookbook of vibrant vegan recipes for every occasion Vegan food is so much more than salad—you just need the right recipes to bring your healthy lifestyle to life. This standout among vegan cookbooks has a plethora of plant-based dishes to keep your meals exciting, ranging from vegan twists on comfort food favorites to creative innovations. Whether you're vegan-curious or a seasoned veteran, you'll find options for every meal of the day, plus snacks and sweets. Even those salads get an upgrade! This distinctive choice in vegan cookbooks includes 175 delicious dishes, like Baked Avocado Fries, Buffalo Cauliflower Pizza, Lemon Asparagus Risotto, Chocolate Tahini Brownies, and much more. Vegan essentials—Brush up on the basics of a plant-based diet, get advice for pantry and kitchen staples, find nutrition guidance, and learn plenty of tips and tricks. Simple, flexible recipes—Find the perfect dish for your needs with handy labels for 30-minute meals, one-pot/pan recipes, and kid-friendly choices the whole family can enjoy. At-a-glance dietary info—Each of the recipes in this plant-based cookbook includes nutritional facts, and the allergy-friendly lineup includes many nut-, gluten-, and soy-free options. Find your new favorite recipe in this complete vegan cookbook.

Slow Cooker: The Best Cookbook Ever with More Than 400 Easy-to-Make Recipes

Author : Diane Phillips
Publisher : Chronicle Books
ISBN 13 : 145210297X
Total Pages : 545 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Slow Cooker: The Best Cookbook Ever with More Than 400 Easy-to-Make Recipes by : Diane Phillips

Download or read book Slow Cooker: The Best Cookbook Ever with More Than 400 Easy-to-Make Recipes written by Diane Phillips and published by Chronicle Books. This book was released on 2011-10-21 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakfasts, lunches, dinners, and desserts—at the push of a button—from Huevos Rancheros to Brats ‘n’ Beer, Cajun Chicken Gumbo to Orange-Spiced Coffee. This is the only slow cooker book for busy people. With over four hundred recipes, it saves time and money week after week with easy meals that keep one eating well at home every day. From Old-Fashioned Chicken Pot Pie to Mexican Hot Chocolate Lava Cake, this cookbook contains recipes for everything from soups and roasts to cobblers and puddings, inspiring night after night of great meals. Prep a few ingredients, toss them in the pot, and let the cooker work its magic while you’re gone for the day. Return to a slow-cooked, deeply flavored, great-smelling dinner for you and your family—every night!

How It All Vegan!

Author : Tanya Barnard
Publisher : arsenal pulp press
ISBN 13 : 1551522845
Total Pages : 225 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis How It All Vegan! by : Tanya Barnard

Download or read book How It All Vegan! written by Tanya Barnard and published by arsenal pulp press. This book was released on 2002-07-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan food is fabulous food, full of flavor and all the nutrients you need. With fun illustrations and a cool, punky sensibility, How It All Vegan! will tempt you to join the Vegan Empire. "Written with sass, style, and a sense of humor. More than just a cookbook. . . ."—BUST