Peaceful Pregnancy Peaceful World

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Peaceful Pregnancy Peaceful World

Author : Marcella J. Lively
Publisher : CreateSpace
ISBN 13 : 9781492783657
Total Pages : 230 pages
Book Rating : 4.7/5 (836 download)

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Book Synopsis Peaceful Pregnancy Peaceful World by : Marcella J. Lively

Download or read book Peaceful Pregnancy Peaceful World written by Marcella J. Lively and published by CreateSpace. This book was released on 2014-02-18 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peaceful Pregnancy Peaceful World reveals the spiritual and emotional journey of the unborn child. It explains the many things that expectant parents can do to create a loving womb experience and support their child's physical, emotional, and spiritual well being. Included are practical steps for forming a love-bond with the unborn child, supporting optimal brain development, and protecting spiritual integrity. It explains how babies are imprinted for happy, peaceful, and successful lives when prebirth experiences are loving and luminous. Children truly are the future, and this book shows how conscious pregnancy and untroubled births can open the door to the higher possibilities of what humanity can become. A global shift in human consciousness is achievable when children are brought into the world without harm or fear, but with peaceful hearts and spiritual radiance. The book is reader friendly and will appeal to expectant parents, midwives, obstetricians, therapists, and anyone who is examining their own early patterning.

The Way of the Peaceful Birther

Author : Amy Cox Jones
Publisher :
ISBN 13 : 9780981694955
Total Pages : 224 pages
Book Rating : 4.6/5 (949 download)

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Book Synopsis The Way of the Peaceful Birther by : Amy Cox Jones

Download or read book The Way of the Peaceful Birther written by Amy Cox Jones and published by . This book was released on 2010 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Peaceful birth can take on many different faces. It can take place in the hospital, at a birth center, in a home, or even under a tree. And despite your plans during pregnancy, if the birth strays from those plans, you can still have a peaceful birth. New parents will walk away from the whole of their birthing experience empowered, happy, and content with the outcome, ready to jump into parenting with both feet.

Peaceful Pregnancy: Follow This Step-by-Step Guide For All Trimesters & Have a Healthy and Safe Pregnancy and Get Practical Tips for Bette

Download Peaceful Pregnancy: Follow This Step-by-Step Guide For All Trimesters & Have a Healthy and Safe Pregnancy and Get Practical Tips for Bette PDF Online Free

Author : Emma Ramirez
Publisher : Emma Ramirez
ISBN 13 : 9781513688985
Total Pages : 114 pages
Book Rating : 4.6/5 (889 download)

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Book Synopsis Peaceful Pregnancy: Follow This Step-by-Step Guide For All Trimesters & Have a Healthy and Safe Pregnancy and Get Practical Tips for Bette by : Emma Ramirez

Download or read book Peaceful Pregnancy: Follow This Step-by-Step Guide For All Trimesters & Have a Healthy and Safe Pregnancy and Get Practical Tips for Bette written by Emma Ramirez and published by Emma Ramirez. This book was released on 2021-07-30 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want a step-by-step guide to pregnancy, then keep reading. Pregnancy is the most beautiful time in any couple's life, and at the same time, it can be intimidating too. When people are not aware of what is awaiting them, the first emotion they feel is fear, and there is nothing wrong with it. But what is important is that you need to take a proactive approach and educate yourself about everything that lies ahead of you. Where can you find such detailed information? Well, worry not, unlike most other pregnancy books, this one will not only guide you through the first three trimesters but also after your child is born. This all-inclusive book aims to reduce your stress and make you more confident about your first childbirth. Once you finish this book, you will know what potentially harmful habits you need to eliminate from your routine or what food items are the healthiest for you during this phase of life. The book is filled with actionable steps to make it easier for you to understand and follow. No matter what challenges you face during your pregnancy, this book has tips and advice that you can follow to manage those circumstances. By the end of this book, you will be fully prepared for the journey ahead. Do you keep wondering whether you are doing everything right for the better health of your child? Well, those endless nights of overthinking are coming to a close because, in this book, you will find everything you need to know about being pregnant for the first time. Apart from that, it will also walk you through how to take care of your postpartum health. You will learn how to take care of your emotional health and also take care of your newborn. Here is a summarized version of all the key points which have been mentioned in this book - Trimester-wise advice Embracing a healthy lifestyle Tips for a safe pregnancy What does it feel like right after birth? Caring for your emotional health during the postpartum phase Basic concerns new moms have And more... Even if you think that you are completely new to all of this and you are probably going to mess it up, don't worry. This book is going to prepare you right from Day 1. It will teach you how to navigate all the phases with confidence and happiness. By the end of this book, you will have a complete idea of what a healthy pregnancy should look like. First-time moms often deal with anxiety on a regular.

Stress Free Pregnancy

Author : Tara Bianca
Publisher : Onelovehealsall Publishing
ISBN 13 : 9780992016104
Total Pages : 302 pages
Book Rating : 4.0/5 (161 download)

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Book Synopsis Stress Free Pregnancy by : Tara Bianca

Download or read book Stress Free Pregnancy written by Tara Bianca and published by Onelovehealsall Publishing. This book was released on 2014-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for the healthiest choices for your baby and you during your pregnancy? Stress, depression and anxiety can negatively effect the mental, physical and emotional development of you baby in utero and into adulthood. Reducing or eliminating stress during your pregnancy is one of the most essential things you can do for the health of your baby. Over 100 ways to create a stress free pregnancy and to create a peaceful prenatal experience for you and your baby! An inspirational guide, with dynamic techniques and simple practices based on the latest prenatal research, to show you how to make the best choices to optimize your baby's health and development. This book contains content so valuable to maintaining a stress-free life...you'll use it even after your baby is born. Discover: The first step in having a peaceful prenatal experience A powerful technique to clear negative emotions, trauma and stress Useful strategies for reducing and eliminating stress How to shift negative thinking The best strategies for relaxing The worst foods for creating cellular stress Create a peaceful pregnancy with simple but powerful strategies! Scroll up and grab a copy of Stress Free Pregnancy today.

Massage & Peaceful Pregnancy

Author :
Publisher :
ISBN 13 : 9780046130558
Total Pages : 141 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Massage & Peaceful Pregnancy by :

Download or read book Massage & Peaceful Pregnancy written by and published by . This book was released on 1983 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga for a Peaceful Pregnancy

Author : Cyndi Roberts
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545575307
Total Pages : 366 pages
Book Rating : 4.5/5 (753 download)

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Book Synopsis Yoga for a Peaceful Pregnancy by : Cyndi Roberts

Download or read book Yoga for a Peaceful Pregnancy written by Cyndi Roberts and published by Createspace Independent Publishing Platform. This book was released on 2017-12-10 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: At over 350 pages, Yoga For A Peaceful Pregnancy is a comprehensive guide to prenatal yoga for each trimester. Build strength and stamina, ease discomfort, relax and flow through pregnancy with grace and ease! RELIEVE COMMON PREGNANCY-RELATED ISSUES: Morning sickness and nausea Fatigue Foot and leg cramps Headaches and dizziness Heartburn, indigestion and constipation Mood changes Tender or swollen breasts Swelling in feet and legs Low back pain Carpal Tunnel or tingling in hands Frequent urination Insomnia Braxton-Hicks contractions Pain in pelvis and round ligaments Shortness of breath Piriformis Syndrome and Sciatica The yoga we learn and practice during pregnancy gives us clarity, presence and strength to find joy on this journey-especially when we are most challenged and uncomfortable. We can always come back home to our practice, our breath and our bodies to navigate us through the waters of change and uncertainty. IN THIS BOOK, YOU WILL LEARN: How to strengthen and tone muscles How to stretch away tension and stress Deep relaxation that is safe for pregnancy About the energy centers in the body How to relieve common pregnancy discomforts Mindfulness, breathing exercises and visualizations Do's and don'ts of yoga during pregnancy How to modify your practice for group classes Plant-based foods that nurture mom and baby How to ease into labor, delivery and motherhood More than ever, we need to be the glue holding the family together and self-care is the glue that keeps us from breaking apart. As the demands put on women grow-especially moms-the demand of a daily self-care routine must grow too!

Yoga for a Peaceful Pregnancy - Kindle

Author : Cyndi Roberts
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983409714
Total Pages : 384 pages
Book Rating : 4.4/5 (97 download)

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Book Synopsis Yoga for a Peaceful Pregnancy - Kindle by : Cyndi Roberts

Download or read book Yoga for a Peaceful Pregnancy - Kindle written by Cyndi Roberts and published by Createspace Independent Publishing Platform. This book was released on 2017-12-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga For A Peaceful Pregnancy is a comprehensive guide to prenatal yoga for each trimester. Build strength and stamina, ease discomfort, relax and flow through pregnancy with grace and ease! RELIEVE COMMON PREGNANCY-RELATED ISSUES: Morning sickness and nausea Fatigue Foot and leg cramps Headaches and dizziness Heartburn, indigestion and constipation Mood changes Tender or swollen breasts Swelling in feet and legs Low back pain Carpal Tunnel or tingling in hands Frequent urination Insomnia Braxton-Hicks contractions Pain in pelvis and round ligaments Shortness of breath Piriformis Syndrome and Sciatica The yoga we learn and practice during pregnancy gives us clarity, presence and strength to find joy on this journey-especially when we are most challenged and uncomfortable. We can always come back home to our practice, our breath and our bodies to navigate us through the waters of change and uncertainty. IN THIS BOOK, YOU WILL LEARN: How to strengthen and tone muscles How to stretch away tension and stress Deep relaxation that is safe for pregnancy About the energy centers in the body How to relieve common pregnancy discomforts Mindfulness, breathing exercises and visualizations Do's and don'ts of yoga during pregnancy How to modify your practice for group classes Plant-based foods that nurture mom and baby How to ease into labor, delivery and motherhood More than ever, we need to be the glue holding the family together and self-care is the glue that keeps us from breaking apart. As the demands put on women grow-especially moms-the demand of a daily self-care routine must grow too!

Parenting for a Peaceful World

Author : Robin Grille
Publisher : New Society Publishers
ISBN 13 : 1550925814
Total Pages : 449 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Parenting for a Peaceful World by : Robin Grille

Download or read book Parenting for a Peaceful World written by Robin Grille and published by New Society Publishers. This book was released on 2014-04-14 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting for a Peaceful World is a fascinating look at how child-rearing customs have shaped societies and major world events. It reveals how children adapt to and are influenced by different parenting styles and how safeguarding their emotional development is the key to creating a more peaceful, harmonious and sustainable world. Practical advice for raising a well-adjusted child includes tips on supporting your child's developing emotional intelligence, understanding how your childhood has influenced your own emotional make-up, and helping you achieve your full parenting potential. Drawing on leading edge brain research, child-development studies, psycho-history, and personal and clinical experience, this completely revised and updated edition of Parenting for a Peaceful World is a must-read for parents, child health professionals, teachers, and for adults seeking to heal and grow.

Glowing and Growing

Author : Catie Atkinson
Publisher : Bookbaby
ISBN 13 : 9781543964363
Total Pages : 0 pages
Book Rating : 4.9/5 (643 download)

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Book Synopsis Glowing and Growing by : Catie Atkinson

Download or read book Glowing and Growing written by Catie Atkinson and published by Bookbaby. This book was released on 2019-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Glowing & Growing workbook was created to help you connect with your power during pregnancy and birth. Packed with practical information, soul wisdom, journaling prompts, creative activities, worksheets, and more to help you prepare for birth and motherhood in a meaningful way.

Massage for a Peaceful Pregnancy

Author : Gordon Inkeles
Publisher : Arcata Arts
ISBN 13 : 0974853542
Total Pages : 142 pages
Book Rating : 4.9/5 (748 download)

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Book Synopsis Massage for a Peaceful Pregnancy by : Gordon Inkeles

Download or read book Massage for a Peaceful Pregnancy written by Gordon Inkeles and published by Arcata Arts. This book was released on 2007 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: A positive role for the expectant father throughout a pregnancy - and after the birth. With an easy-to-learn programme and step-by-step instructions presented in a layflat binding (so readers can massage direct from the book). Includes information on oils, settings, techniques and pre-planned massages for every stage of the pregnancy - as well as strokes and massages designed to minimalise or sidestep common pregnancy-related ailments.

Counselling for Maternal and Newborn Health Care

Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241547626
Total Pages : 240 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Counselling for Maternal and Newborn Health Care by : World Health Organization

Download or read book Counselling for Maternal and Newborn Health Care written by World Health Organization and published by World Health Organization. This book was released on 2010 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main aim of this practical Handbookis to strengthen counselling and communication skills of skilled attendants (SAs) and other health providers, helping them to effectively discuss with women, families and communities the key issues surrounding pregnancy, childbirth, postpartum, postnatal and post-abortion care. Counselling for Maternal and Newborn Health Careis divided into three main sections. Part 1 is an introduction which describes the aims and objectives and the general layout of the Handbook. Part 2 describes the counselling process and outlines the six key steps to effective counselling. It explores the counselling context and factors that influence this context including the socio-economic, gender, and cultural environment. A series of guiding principles is introduced and specific counselling skills are outlined. Part 3 focuses on different maternal and newborn health topics, including general care in the home during pregnancy; birth and emergency planning; danger signs in pregnancy; post-abortion care; support during labor; postnatal care of the mother and newborn; family planning counselling; breastfeeding; women with HIV/AIDS; death and bereavement; women and violence; linking with the community. Each Session contains specific aims and objectives, clearly outlining the skills that will be developed and corresponding learning outcomes. Practical activities have been designed to encourage reflection, provoke discussions, build skills and ensure the local relevance of information. There is a review at the end of each session to ensure the SAs have understood the key points before they progress to subsequent sessions.

Mindful Pregnancy

Author : Tracy Donegan
Publisher : National Geographic Books
ISBN 13 : 1465490442
Total Pages : 0 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Mindful Pregnancy by : Tracy Donegan

Download or read book Mindful Pregnancy written by Tracy Donegan and published by National Geographic Books. This book was released on 2020-03-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum. "A must-read for all parents who want to create a healthier, more joyful, more peaceful world." - Deepak Chopra, MD

Body Belly Soul

Author : Nicole Bailey
Publisher : The Unapologetic Voice House
ISBN 13 : 1955090173
Total Pages : 95 pages
Book Rating : 4.9/5 (55 download)

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Book Synopsis Body Belly Soul by : Nicole Bailey

Download or read book Body Belly Soul written by Nicole Bailey and published by The Unapologetic Voice House . This book was released on 2021-12-07 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not only a personal journey of pregnancy and birth, it explains situations many new mothers find themselves in. Perhaps you’re an expecting mother that does not feel completely comfortable with your healthcare provider and you need direction on next steps. Maybe the idea of induction has been presented and you’re in need of holistic ways to jump-start labor. Or you’ve just given birth and find yourself experiencing breastfeeding woes, like clogged ducts and isolation due to generational disconnects. This book explores common scenarios that Black Mothers are finding themselves in every 40 weeks and so much more you wish your mom, auntie, or sister shared with you. This book is a guide for any Black mother refusing to give away her power in birthing spaces. The Black Mother who knows without a doubt her choices matter, her mindset matters, and who she surrounds herself with matters. This is for the Black mother ready to take accountability for her birth experience through thoughtful preparation despite the status quo. Birth does not happen to us. WE Birth babies! Includes: Checklists for each part of the preparation - Body, Belly and Soul A list of nourishing and replenishing food for you and your baby - Prenatal and Postnatal Holistic ways to train your body for D- Day Interventions explained - The reason and the consequences Affirmations and empowerment from our ancestors How to hold providers accountable Discovery of non-medical comfort measures Ways to ramp up Milk production

Peaceful Parent, Happy Kids

Author : Laura Markham
Publisher : Penguin
ISBN 13 : 1101613629
Total Pages : 306 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Peaceful Parent, Happy Kids by : Laura Markham

Download or read book Peaceful Parent, Happy Kids written by Laura Markham and published by Penguin. This book was released on 2012-11-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.

Parenting for Peace

Author : Marcy Axness
Publisher : Sentient Publications
ISBN 13 : 1591811767
Total Pages : 464 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Parenting for Peace by : Marcy Axness

Download or read book Parenting for Peace written by Marcy Axness and published by Sentient Publications. This book was released on 2012 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book emphasizes a mother's role in the development of the child's brain and emotional infrastructures.

Yoga for Pregnancy, Birth and Beyond

Author : Francoise Barbira Freedman
Publisher : Penguin
ISBN 13 : 074404040X
Total Pages : 160 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Yoga for Pregnancy, Birth and Beyond by : Francoise Barbira Freedman

Download or read book Yoga for Pregnancy, Birth and Beyond written by Francoise Barbira Freedman and published by Penguin. This book was released on 2020-12-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth. Yoga is more important during pregnancy than at any other time of your life. As your body becomes unfamiliar to you from trimester to trimester and as labor approaches, you need safe, strengthening, and supportive sequences to guide you on your journey. This book gives you step-by-step yoga postures specially adapted for each trimester, and relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labor and give birth with confidence. From conception to birth, help develop shared well-being and continue to reap the benefits of yoga after the birth as you bond with your new baby and regain your shape.

The Doula Deck

Author : Lori Bregman
Publisher : Chronicle Books
ISBN 13 : 1797208888
Total Pages : 165 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis The Doula Deck by : Lori Bregman

Download or read book The Doula Deck written by Lori Bregman and published by Chronicle Books. This book was released on 2021-04-20 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mamaste meets Mindfulness Cards in this deck focused around meditation, breathwork, and movement specifically for those expecting. Here is the support any mama-to-be needs as she preps for the transition to motherhood. With 78 unique cards filled with thoughtful meditations, movement activities, breathwork exercises, and soothing affirmations, this collection of cards supports expectant mothers through pregnancy, birth, and their new motherhood by nurturing their spirit and talking through their fears. Written by renowned doula Lori Bregman and with soothing artwork accompanying each card, this deck offers expert advice on filling all aspects of pregnancy and birth with comfort and confidence. The Doula Deck is a bridge between mindfulness and motherhood, with support you can keep in your pocket, display on your nightstand, or take with you out into the world. • PROFESSIONAL ADVICE: With a career spanning nearly 20 years, Lori Bregman is a source of wisdom in pregnancy and birth. She runs a complete mind-body-spirit support system that helps women throughout fertility, pregnancy, birth, and new motherhood and has built a thriving career based on her passion for supporting more mindful, healthy, happy mothers and women of all kinds. Now she can help you on your own journey to motherhood, wherever you are. • BABY SHOWER GIFT: With its expert advice on mindfulness during an important life moment, this serves as the ideal gift for anyone who is pregnant. With its luxe package and lovely illustrations, this deck of cards is not only insightful and useful but also gorgeous and gift-worthy. • ELEGANT ART: With gorgeous colors and elegant portrayals of the female body throughout pregnancy and motherhood, these cards offer so much more than just a list of exercises. They’re a visual source of comfort and encouragement as well as a helpful tool. • UNIQUE FORMAT: Not everyone has the opportunity to hire a doula, and this deck offers a unique way for moms-to-be to practice self-care and find additional support during the birth experience by simply pulling a card and completing the activity whenever they need to. Perfect for: • Expectant mothers interested in natural living and doula support • Doulas • Baby shower attendees