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Peace Of Mind Reflect Smile And Laugh
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Book Synopsis Peace of Mind: Reflect, Smile and Laugh by : MD Dr Claude Shema Rutagengwa
Download or read book Peace of Mind: Reflect, Smile and Laugh written by MD Dr Claude Shema Rutagengwa and published by Lulu.com. This book was released on 2010-10-21 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: The arrival of the Internet, television and telephone plays a key role in easing our daily schedules. Unfortunately, the time for smiling or laughing has never been an easy pearl to find. Refreshment of mind seems to be as far away as the moon unless we do it from the school or any other sort of formal or informal training. As human beings, we need some important pillars at our side so that we shall be real human beings. Coping with stress, as a single way to stay pure and intact, is the only way that helps. Unfortunately this is not easy for all of us and the appropriate psychotherapy as an ultimate way to get out from the stressful state is extremely costly.Therefore, through our peace of mind, reflection and laughter, we are able to overcome all odds that trigger our hidden accumulated stress and fatigue to cause us troubles and impede our well-being.
Book Synopsis 12 Habits for a Sound Mind and Joyful Life by : Diane E Arnold
Download or read book 12 Habits for a Sound Mind and Joyful Life written by Diane E Arnold and published by Baker Books. This book was released on 2024-10-15 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave the Baggage Behind--and Uncover the Authentic You More than 70 percent of adults feel they have a mental health problem. Without a clear path to healing, they've followed the devastating lies and whims of our ever-shifting culture--causing them even more pain. Offering real hope and a new road map for inner peace, licensed counselor and author Diane Arnold leads you on a redemptive journey of twelve life-changing truths that help you live an emotionally, mentally, and spiritually healthy life. Through uplifting teaching and practical exercises, she provides real-world solutions and a spiritual compass to help you · discover--and accept--the REAL you · pursue your purpose · silence shame · experience unconditional love and acceptance · find joy, think soundly, and live with courage The road to wholeness and lasting healing isn't found in culture's constantly changing map. It's found in the quiet, narrow path of true peace and transformation. "A hope-soaked journey of self-discovery . . . shares the freedom God offers and calls each of us to."--DR. TIM CLINTON "A powerful guide to help you uncover the truth of who you are and find healing and freedom from the lies."--DR. BRIAN SIMMONS, Passion & Fire Ministries
Book Synopsis The Abcs of Self-Care by : Sheri E. Betts
Download or read book The Abcs of Self-Care written by Sheri E. Betts and published by Balboa Press. This book was released on 2021-09-21 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating a happier, healthier, and more peaceful life is as simple as a-b-c with this practical and interactive guide to making self-care a lifestyle. In the same way that 26 letters can create an entire language, The ABCs of Self-Care offers an easy-to-follow alphabet of tools and techniques that can create an entirely new way of living, regardless of your starting point. Learning and practicing these ABCs of self-care will help you develop the kind of self-love that prevents you from becoming overworked and undervalued – by yourself and others. Self-care can be viewed as the practice of taking an active role in protecting your own well-being and happiness. Whether your current state of well-being is “numb” or “moderately satisfied”, you can make different choices starting now to create a happier, healthier, and more peaceful life. This book will help you do that! Join me on this journey of creating your best life.
Book Synopsis Self Reflection by : Bijibilla Rama Rao
Download or read book Self Reflection written by Bijibilla Rama Rao and published by Qurate Books Private Limited. This book was released on 2024-02-29 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-reflection is nothing but our own feelings, awareness, state of mind and body which reflects on our character, behavior, thought process, personality, mindset and style of living makes an impact on us and others as well in day to day activities stressed here in this book with a view to help everyone and shows path to create their own mark on their personality as responsible citizen and respectable individual to move forward with great zeal of enthusiasm in great determination and dedication to sacrifice and focus more by setting the goals and accomplish them in remarkable manner gives an immense pleasure and satisfaction. Burning desire helps to fulfill our objectives with consistent effort to create a mile stone in our journey. Life itself is like a journey, one has to realize and respond by moving forward to reach our destination safely and securely well in time is the best way of approach. Discipline, dedication, determination, devotion with love and affection makes us to reach more like minded people to express our views and exchange our ideas to communicate effectively and efficiently makes it happen in reality. As long as our intentions are good people will join and give their support to help us and run the mission smoothly with care and dare to dream big and achieve big. Success is a journey not the destination. Our success is not ours alone. It consists of so many unknown sources behind it. Let us realize, recollect, reflect, respect, respond, share and care to distribute and make sure that it should reach to the deserved who contributed, involved and helped.
Book Synopsis The Modern Review by : Ramananda Chatterjee
Download or read book The Modern Review written by Ramananda Chatterjee and published by . This book was released on 1916 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes section "Reviews and notices of books".
Download or read book Graft written by John Lamphere and published by Lulu.com. This book was released on with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Debate on the Doctrines of Atonement, Universal Salvation, and Endless Punishment by : David Holmes
Download or read book A Debate on the Doctrines of Atonement, Universal Salvation, and Endless Punishment written by David Holmes and published by . This book was released on 1848 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Questions discussed. 1. Does gospel salvation embrace deliberance from just and deserved punishment? 2. Is there sufficient evidence for beliveing that all men will be finally holy and happy? 3. Is there sufficient evidence for believing that any part of the human family will suffer endless misery in a future state?" - pages [3]
Download or read book Loving What Is written by Byron Katie and published by Random House. This book was released on 2008-12-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform their pain into freedom. Written in an easy-to-follow, interactive and accessible way and drawing on illustrative case studies, reading this is the first step to turning your life around and achieving inner peace and harmony... 'A great blessing for our planet' -- Eckhart Tolle 'Her method can cut through years of self-delusion and rationalisation' -- Los Angeles Times 'A pragmatic and simple way of getting people to take responsibility for their own problems' -- Time Magazine 'Mind blown - [this is the] best book I have read of this type since Power of Now. Really helped me to let go of beliefs and judgements that aren't serving me. Thanks for writing it.' -- ***** Reader review 'Amazing, life changing' -- ***** Reader review 'A massively inspiring book' -- ***** Reader review 'Very easy to read and an absolute gem!' -- ***** Reader review 'Life changing (really)' -- ***** Reader review ***************************************************************************************************** A thought is harmless unless we believe it Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively. A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.
Book Synopsis The Mind of the Child by : Sally Shuttleworth
Download or read book The Mind of the Child written by Sally Shuttleworth and published by . This book was released on 2013-10-10 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1840s novelists such as Brontë and Dickens began to explore the inner world of the child. Simultaneously the first psychiatric studies of childhood were appearing. Moving between literature and science, Sally Shuttleworth explores issues such as childhood fears, imaginary lands, sexuality, and the relation of the child to animal life.
Download or read book Superhealing written by Elaine Ferguson and published by Simon and Schuster. This book was released on 2013-10-01 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Hippocrates in ancient Greece to the medical healers of today, the impact that the mind-body connection has had on overall health has been widely recognized. And while advancements in technology are vast, the constraints of conventional medicine are an impediment to successfully preventing, reversing, or addressing the causes of chronic diseases—diseases such as diabetes, high blood pressure, obesity, arthritis, acid reflux, cancer, and more. At times, these advancements have even proven fatal. In Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being, Dr. Elaine Ferguson uses an integrative approach to healing as a way of eradicating the physical, emotional, psychological, and spiritual limitations—illustrated from the real-life stories she has witnessed throughout her medical career—that lead to chronic diseases and imbalance. Throughout Superhealing, readers will explore the truth about genetics and disease; the central role and significance stress has on the mind-body connection, as well as the distinctions between feelings, thoughts, and emotions and how both positive and negative emotions factor into one's health. Readers will also discover: The power of a plant-based diet and the true dangers of processed food The impact healthy relationships have on the body The significance of vitamin D3, omega 3 fatty acids, antioxidants, critical minerals, and vitamin B complex Why exercise should be the readers' superhealing "drug" of choice The superhealing power of touch—particularly massage and reflexology Toxic environmental factors such as the health-damaging chemicals present in most personal care and cleaning products and how to reduce or eliminate them How laughter, meditation, guided imagery, cognitive reprogramming, journaling, forgiveness, and gratitude affects one's health How spiritual beliefs and practices, isolation, and adversarial relationships contribute to physical and psychological decline Once the groundwork is complete, readers will construct an individualized, forty-day, two-part plan using a variety of clinically proven, holistic techniques that will encompass four core steps to a superhealing lifestyle. These steps will guide them on a unique path to better health while bringing the mind, body, and spirit, back into balance.
Book Synopsis Motivating Teen and Preteen Readers by : Jeffrey Pflaum
Download or read book Motivating Teen and Preteen Readers written by Jeffrey Pflaum and published by R&L Education. This book was released on 2011-08-16 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivating Teen and Preteen Readers: How Teachers and Parents Can Lead the Way contains over 1,000 diverse, original, fun, creative, absurd, challenging questions on reading that will inspire adolescent reading lives from the inside out. The four books of questions contained in this volume are designed to help kids help themselves find their ways to a desire to read.
Book Synopsis Top Five Regrets of the Dying by : Bronnie Ware
Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Book Synopsis The View from Kings Point by : Edward R. Levenson
Download or read book The View from Kings Point written by Edward R. Levenson and published by Xlibris Corporation. This book was released on 2020-12-03 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: The View From Kings Point: The Kings Point Creative Writers Club Anthology, 2020 has arrived! Inside these covers are portfolios of 20 gifted writers in a 55+ South Florida condo community—“your senior citizens next door”—of astonishing versatility, variety, range, scope, literary acumen, and psychological depth in many different genres, such as Humor, Fiction, Memoirs, Mystery, and Poetry. Open anywhere you choose and start from there. You won’t be able to put the book down! See the “Preface” for an overview of the book and introductions to our shining stars.
Book Synopsis Fully Awake 365: 365 Days That Will Challenge Your Mind, Channel Your Power and Change Your Life by : D.E. Paulk
Download or read book Fully Awake 365: 365 Days That Will Challenge Your Mind, Channel Your Power and Change Your Life written by D.E. Paulk and published by Spirit and Truth Sanctuary. This book was released on 2023-01-01 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are about to embark on 365 days of a transformational journey that will radically shift your consciousness, awaken your creative capacity and summon your God-given power. Here is the beauty of vibration: D.E. & LaDonna think so much alike that we challenge you to see if you can decipher which one of them wrote which devotionals. These 365 Affirmations will Challenge Your Mind, Channel Your Power and Change Your Life. Each affirmation, teaching and affirmative prayer is designed to purposefully turn you within so you can powerfully create without. I am honored you would join us on the journey of becoming Fully Awake.
Book Synopsis The Art of Perfect Living by : ROBY JOSE CIJU
Download or read book The Art of Perfect Living written by ROBY JOSE CIJU and published by Partridge Publishing. This book was released on 2014-03-24 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Art of Perfect Living' is an inspirational, self help book written in a simple language so that even a layman can absorb the wisdom presented in it. This book presents the concept of ' the 7 Personal Powers' which is actually a remodelling of the Scriptural wisdom behind personal perfection. In this book you will learn how to define your lifes purpose and unleash the potential of your mind and spirit, and in doing so, to achieve your life purpose. As you go through the book, you rediscover your personal powers of perfection that are latent within you and get renewed in spirit, mind and body.
Book Synopsis HOYT'S NEW CYCLOPEDIA OF PRACTICAL QUOTATIONS by : KATE LOUISE ROBERTS
Download or read book HOYT'S NEW CYCLOPEDIA OF PRACTICAL QUOTATIONS written by KATE LOUISE ROBERTS and published by . This book was released on 1922 with total page 1422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Finding Your Own Fountain of Youth: The Essential Guide to Maximizing Health, Wellness, Fitness & Longevity by :
Download or read book Finding Your Own Fountain of Youth: The Essential Guide to Maximizing Health, Wellness, Fitness & Longevity written by and published by Andrew Siegel, M.D.. This book was released on with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:
