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Painting Happiness
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Book Synopsis Painting Happiness by : Terry Runyan
Download or read book Painting Happiness written by Terry Runyan and published by Leaping Hare Press. This book was released on 2022-04-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat stress and anxiety and release your own inner creative with this beautiful mindful watercolour book. In this simple and vibrant guide, hugely popular Instagram muse @TerryRunyan explores the art of watercolour through the lens of mindfulness, presenting activities and projects which you can paint along with as you allow your creative side to flourish. This watercolour guide is easy and accessible for beginners, as Runyan gently delves into the basics of the artform, starting with simple techniques which you can follow along with, as well as presenting some fun projects ideas for painters to explore. Alongside beautiful examples of the techniques and styles explored in the book, Runyan also encourages readers to practice mindfulness as they paint, and explores the ways in which art can be used to help improve mental health. Exploring the idea of 'perfectly imperfect watercolours', Runyan places emphasis on self-expression and allowing yourself to make mistakes. Painting Happiness also includes fun projects for readers to try at home, including: Turning blobs into birds Creating wild hairstyles Experimenting with different prompts to paint at least one thing a day From technical skills and notes on materials to insight into the creative process, this book has everything you need to start flourishing in watercolour.
Download or read book Happiness written by Christophe Andre and published by Random House. This book was released on 2016-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Mindfulness: 25 Ways to Live in the Moment through Art, comes a new, beautifully illustrated guide to happiness. Drawing upon paintings as a means of inspiration and solace, André teaches us what it means to be happy and how to recognise joy in our lives. From the birth of happiness in youth, to the return of happiness after a period of pain and solitude, André takes us on a journey to uncover the pathway to leading a happy and fulfilled life.
Book Synopsis The Art of Happiness by : Dalai Lama XIV
Download or read book The Art of Happiness written by Dalai Lama XIV and published by . This book was released on 2009 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.
Book Synopsis Only a Promise of Happiness by : Alexander Nehamas
Download or read book Only a Promise of Happiness written by Alexander Nehamas and published by Princeton University Press. This book was released on 2010-10-17 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book imparts the fundamental legal understanding required for the purchase and sale of marketing rights for publishing house products. The aim is to enable the reader to competently deal with publishing contracts of every kind. Specific areas of focus include classic copyright and publishing law, the role of collecting societies, issues related to subsidiary rights and their exploitation, as well as questions regarding royalties.
Download or read book The Art of Happiness written by Epicurus and published by Penguin. This book was released on 2012-12-24 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brilliant writings of a highly influential Greek philosopher, with a foreword by Daniel Klein, author of Travels with Epicurus The teachings of Epicurus—about life and death, religion and science, physical sensation, happiness, morality, and friendship—attracted legions of adherents throughout the ancient Mediterranean world and deeply influenced later European thought. Though Epicurus faced hostile opposition for centuries after his death, he counts among his many admirers Thomas Hobbes, Thomas Jefferson, Karl Marx, and Isaac Newton. This volume includes all of his extant writings—his letters, doctrines, and Vatican sayings—alongside parallel passages from the greatest exponent of his philosophy, Lucretius, extracts from Diogenes Laertius' Life of Epicurus, a lucid introductory essay about Epicurean philosophy, and a foreword by Daniel Klein, author of Travels with Epicurus and coauthor of the New York Times bestseller Plato and a Platypus Walk into a Bar. For more than sixty-five years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,500 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.
Book Synopsis Life, Liberty, and the Pursuit of Happiness by : Yale University. Art Gallery
Download or read book Life, Liberty, and the Pursuit of Happiness written by Yale University. Art Gallery and published by Yale University Press. This book was released on 2008 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Distinguished scholars shed new light on American history by examining some of the most familiar and revered objects in American art - paintings by John Trumbull, Charles Willson Peale, John Singleton Copley, Thomas Eakins, Frederic Edwin Church, Albert Bierstadt, and Winslow Homer; silver by Paul Revere and Tiffany & Co.; furniture by Alexander Roux and Henry Connelly; and photographs by William Henry Jackson and Eadweard Muybridge, among others. The authors discuss how issues of cultural heritage, patriotism, politics, moral outrage, material aspirations, and exploration shaped America's art as well as its ideas, attitudes, and traditions." --Book Jacket.
Book Synopsis The Jar of Happiness by : Ailsa Burrows
Download or read book The Jar of Happiness written by Ailsa Burrows and published by Child's Play International. This book was released on 2016-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One child finds a way to find happiness. In this story, one child finds a way.
Book Synopsis The Art of Happiness at Work by : Dalai Lama
Download or read book The Art of Happiness at Work written by Dalai Lama and published by Penguin. This book was released on 2004-09-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors who brought you the million-copy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work. Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work-whether it's in the home or at an office-is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores three levels of focus: survival, career, and calling. Once again, Cutler walks us through the Dalai Lama's reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living.
Book Synopsis Painting Happiness by : Terry Runyan
Download or read book Painting Happiness written by Terry Runyan and published by Leaping Hare. This book was released on 2022-05-17 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Painting Happiness offers playful, expressive watercolour painting techniques and projects that will help you find your calm.
Book Synopsis My Art Book of Happiness by : Shana Gozansky
Download or read book My Art Book of Happiness written by Shana Gozansky and published by Phaidon Press. This book was released on 2020-05-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third in an introductory series to fine art curated by theme for young children Emotions are part of every toddler's day... and now, part of their first art collection! 35 full-page artworks from a variety of periods introduce emotions through one of the most important feelings of all - happiness. Each image is accompanied by a brief, tender, read-aloud text, and the work's title and artist's name are included as secondary material for true integration of narrative and information. It's a perfect introduction to this wonderful emotion for families of all kinds. Ages 2-4
Download or read book The Art of Living written by Epictetus and published by Harper Collins. This book was released on 2013-02-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Epictetus was born into slavery about 55 ce in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life, only their responses to it. By putting into practice the ninety-three witty, wise, and razor-sharp instructions that make up The Art of Living, readers learn to meet the challenges of everyday life successfully and to face life's inevitable losses and disappointments with grace.
Book Synopsis Hardwiring Happiness by : Rick Hanson, PhD
Download or read book Hardwiring Happiness written by Rick Hanson, PhD and published by Harmony. This book was released on 2016-12-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
Book Synopsis Color Yourself to Happiness by : Clare Youngs
Download or read book Color Yourself to Happiness written by Clare Youngs and published by CICO Books. This book was released on 2016-03-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color your way to a happy state of mind with this anti-stress adult coloring book of gorgeously detailed illustrations hand-drawn by designer and author Clare Youngs. Color your way to a happy state of mind with this anti-stress adult coloring book of gorgeously detailed illustrations hand-drawn by designer and author Clare Youngs. Enter an enchanting world, inspired by nature, through coloring in these stunning artworks by Clare Youngs. Intricately detailed, each one is drawn by hand, featuring animals big and small that sit among larger-than-life flowers and grasses. Coloring is a form of art therapy: when you focus on every detail, from choosing colors to coloring in each area with care, it allows you to relax and become oblivious to the stresses and strains of everyday living. Plus, completing each page brings a great sense of achievement and joy.
Book Synopsis The Joy of Watercolor by : Emma Block
Download or read book The Joy of Watercolor written by Emma Block and published by Running Press Adult. This book was released on 2018-08-07 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the meditative art of watercolor with simple supplies, forty colorful illustrated lessons, and easy step-by-step instructions! For a soothing boost of creativity and whimsy, try your hand at watercolor. With a few simple steps, anyone can discover their artistic side and achieve moments of peace and tranquility. Forty straightforward lessons promise fun and colorful results -- no pressure and no skill required. This simple painting medium produces colorful, modern paintings to adorn invitations, gifts, and walls. The forty lessons cover useful topics like: Painting on vacation Painting your pets Layering colors Mixing colors Painting flowers and plants The supplies are simple: a basic palette of watercolors, a selection of brushes, and nice thick paper will do the job. Your bright, whimsical art is guaranteed to bring color to any gray day. It's never too late to pick up a new hobby -- start painting your own beautiful cards and artwork today!
Download or read book Solve for Happy written by Mo Gawdat and published by Simon and Schuster. This book was released on 2017-03-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.
Book Synopsis Happiness or Its Absence in Art by : William Barcham
Download or read book Happiness or Its Absence in Art written by William Barcham and published by Cambridge Scholars Publishing. This book was released on 2014-10-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of ‘happiness’ is central to most civilized cultures. This volume investigates the many ways in which Western art has visualized the concept from the early Middle Ages to the present. Employing different methodological approaches, the essays gathered here situate the concept of human happiness within discourses on gender, religion, intellectual life, politics and ‘New-Age’ culture. Operating as a cultural agent, art communicates the idea of happiness as both a physical and spiritual condition by exploiting specific formulae of representation. This volume combines art history, cultural analyses and intellectual studies in order to explore the complexities of iconographic programs that represent various forms of happiness, or its explicit absence, and to expose the implications embedded in the artistic works in question. Through innovative readings, the ten authors presented in this book survey different artistic and/or cultural paradigms and offer new interpretations of happiness or of its absence.
Download or read book The Art of Money written by Bari Tessler and published by National Geographic Books. This book was released on 2016-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn everything you need to know about money management with this approachable guide to tackling financial fears and challenges with confidence, mindfulness, and self-compassion Is one of the most challenging relationships in your life the one you have with your money? Do you talk about everything, except finances? Do you make shopping decisions based on your emotions, rather than your budget or big-picture goals? Bari Tessler is here to help! This is the book your money–savvy best friend, therapist, and accountant would write if they could. It’s the book about money for people who don’t even want to think about money, until the arrival of that inevitable day when we all realize we must come to terms with this thing called money. Everyone has pain and challenges, strengths and dreams about money, and many of us mix profound shame into that relationship. In The Art of Money, Bari Tessler offers an integrative approach that creates the real possibility of “money healing,” using our relationship with money as a gateway to self–awareness and a training ground for compassion, confidence, and self–worth. Tessler’s gentle techniques weave together emotional depth, big picture visioning, and refreshingly accessible, nitty–gritty money practices that will help anyone transform their relationship with money and, in so doing, transform their life. As Bari writes, “When we dare to speak the truth about money, amazing healing begins.”
