Overcoming Your Child's Shyness and Social Anxiety

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Author :
Publisher : Hachette UK
ISBN 13 : 1472105842
Total Pages : 336 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Overcoming Your Child's Shyness and Social Anxiety by : Lucy Willetts

Download or read book Overcoming Your Child's Shyness and Social Anxiety written by Lucy Willetts and published by Hachette UK. This book was released on 2012-11-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in making friends and even developing into social anxiety in adulthood. In Overcoming Your Child's Shyness and Social Anxiety, child psychologists Lucy Willetts and Cathy Creswell explain how parents can help a shy child learn to challenge their thoughts and behaviour patterns and learn to participate confidently in every aspect of their lives. Based on clinically proven cognitive behavioural principles, the book explains what causes shyness, how to identify social anxiety in your child (sometimes masked by anger or stubbornness) and how to gradually help your child face their anxieties and develop problem-solving strategies. This book is a must for parents, teachers and anyone working with children.

Overcoming Your Child's Shyness and Social Anxiety (16pt Large Print Edition)

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Author :
Publisher :
ISBN 13 : 9780369316738
Total Pages : 436 pages
Book Rating : 4.3/5 (167 download)

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Book Synopsis Overcoming Your Child's Shyness and Social Anxiety (16pt Large Print Edition) by : Lucy Willetts

Download or read book Overcoming Your Child's Shyness and Social Anxiety (16pt Large Print Edition) written by Lucy Willetts and published by . This book was released on 2013-02-18 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in making friends and even developing into social anxiety in adulthood. In Overcoming Your Child's Shyness and Social Anxiety, child psychologists Lucy Willetts and Cathy Creswell explain how parents can help a shy child learn to challenge their thoughts and behaviour patterns and learn to participate confidently in every aspect of their lives. Based on clinically proven cognitive behavioural principles, the book explains what causes shyness, how to identify social anxiety in your child (sometimes masked by anger or stubbornness) and how to gradually help your child face their anxieties and develop problem - solving strategies. This book is a must for parents, teachers and anyone working with children.

What to Do When You Feel Too Shy

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Author :
Publisher : American Psychological Association
ISBN 13 : 1433839040
Total Pages : 42 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis What to Do When You Feel Too Shy by : Claire A. B. Freeland

Download or read book What to Do When You Feel Too Shy written by Claire A. B. Freeland and published by American Psychological Association. This book was released on 2021-07-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety and uses strategies and techniques based on cognitive-behavioral principles to address the issue. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome social anxiety—so they can join in the circus of fun and friends!

Sometimes I'm Shy

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Author :
Publisher : Sky Pony
ISBN 13 : 9781510770621
Total Pages : 144 pages
Book Rating : 4.7/5 (76 download)

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Book Synopsis Sometimes I'm Shy by : Poppy O'Neill

Download or read book Sometimes I'm Shy written by Poppy O'Neill and published by Sky Pony. This book was released on 2022-06-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your child appear nervous and isolated in social settings? Do they tuck themselves behind you as a stranger, or even a family friend, approaches? Perhaps they find it difficult to approach other children or make friends? Do they seem to avoid engaging in hobbies and activities? These could all be signs that your child is struggling with shyness. This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome shyness. It’s perfect for children ages 8 to 12 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. Includes 40 fun activities, such as: I am unique, just like my fingerprint! What does shyness look like for me? Imagine your bravest self Mix-and-match power words Draw your big voice Stand tall Talk about your feelings My brave house Flip your thoughts and more! Your child will be guided, with the help of Jem—a friendly and supportive character they can identify with—through fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents.

Benny Beats His Shyness

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.7/5 (612 download)

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Book Synopsis Benny Beats His Shyness by : Ram Kushnir

Download or read book Benny Beats His Shyness written by Ram Kushnir and published by Independently Published. This book was released on 2021-11-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming social anxiety and shyness is what this book is all about. Benny Beats His Shyness introduces a unique roadmap. For kids: It is a funny and engaging story that shows how children can overcome socialanxiety with their parents' help. For parents: Simple strategies based on Cognitive Behavioral Therapy principles. This book tells Benny and his parents' story and how they worked together in beating Benny's social fears and anxiety. Their journey was not easy, and along the way, they had to overcome one challenge after another. The result was a dramatic change in Benny's ability to cope with his shyness. Today Benny can communicate with cubs and adults easily; he can speak in class and has a rich social life. This book aims to engage children in overcoming their shyness and social anxiety while giving parents a roadmap for helping them through that process. This is done by using simple, proven, Cognitive Behavioral Therapy strategies based on Dr. Kushnir's years of experience.

The Shy Child

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Author :
Publisher : McGraw-Hill Companies
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Shy Child by : Philip G. Zimbardo

Download or read book The Shy Child written by Philip G. Zimbardo and published by McGraw-Hill Companies. This book was released on 1981 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents of shy children worry, and with good reason. Shyness can interfere with a child's growth, development, school performance and social experiences. Statistics show that 20% of children are born shy, and another 20% develop shyness. Parents who are shy themselves feel great compassion for their shy children but tend to contribute to the problem by shielding their child from difficult situations. Conversely, parents who are not shy are similarly at a loss and feel exasperated and baffled by their child's shyness. Dr. Ward Swallow addresses both of those situations.

Nurturing the Shy Child

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Author :
Publisher : Macmillan
ISBN 13 : 9781429935456
Total Pages : 240 pages
Book Rating : 4.9/5 (354 download)

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Book Synopsis Nurturing the Shy Child by : Barbara Markway

Download or read book Nurturing the Shy Child written by Barbara Markway and published by Macmillan. This book was released on 2006-07-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WORRY THAT YOUR CHILD IS TOO SHY? DOES YOUR CHILD SIT ON THE SIDELINES, OFTEN AVOIDING GROUP ACTIVITIES? DOES YOUR CHILD FEEL NERVOUS WHEN BEING CALLED ON BY THE TEACHER, GIVING A REPORT IN CLASS, OR READING ALOUD? DOES YOUR CHILD COMPLAIN OF "BUTTERFLIES" IN THE STOMACH, DIZZINESS, SHAKY HANDS, OR BLUSHING? DO YOU WISH YOU KNEW HOW TO HELP YOUR CHILD BREAK OUT OF HIS OR HER SHELL? With the right kind of care and attention, every child has the chance to overcome his or her shyness. Nurturing the Shy Child provides parents, teachers, guidance counselors and other concerned adults with the latest information and practical tools that they need to help shy and socially anxious kids. This book covers the entire shy spectrum-from shyness in only certain situations to social anxiety disorder-and provides proven methods adults can use to ease the child's discomfort, tailored to specific ages and levels of anxiety. Unlike other books on shyness, Nurturing the Shy Child also offers much needed information on problems that can go along with shyness and social anxiety, including depression, school anxiety, separation anxiety, excessive worry, selective mutism, and more. Written by psychologists Barbara and Gregory Markway, co-authors of Painfully Shy and respected experts in the field, this book's sensible and reassuring tone goes a long way toward preventing needless suffering in children and offers their parents some long-overdue hope.

Silence is Not Golden

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Publisher : Oxford University Press
ISBN 13 : 9780199753185
Total Pages : 144 pages
Book Rating : 4.7/5 (531 download)

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Book Synopsis Silence is Not Golden by : Ph.D. Christopher A. Kearney

Download or read book Silence is Not Golden written by Ph.D. Christopher A. Kearney and published by Oxford University Press. This book was released on 2010-09-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic shyness can pose a serious threat to a child's academic, emotional, and social development. Children who are extremely shy may miss out on important learning opportunities, have trouble making friends, and avoid activities and events that they might otherwise enjoy. This can be troubling for parents and school-based professionals who do not have enough time or expertise to coax shy children out of their shells. Silence is Not Golden: Strategies for Helping the Shy Child provides information for parents and educators on the nature of chronic shyness and its most common clinical manifestations among children (such as social anxiety and selective mutism, the refusal to talk in certain situations or settings). Kearney, an expert in childhood anxiety disorders, offers strategies for helping readers to determine the form and purpose of a child's shy, anxious, and avoidant behaviors, and methods for enhancing a child's participation in social interactions at school and elsewhere, with the ultimate goal of preventing such problems from recurring in the future. Alongside social anxiety and selective mutism, other types of anxiety that may cause a child to appear shy in more specific situations-such as separation anxiety and certain phobias-are also discussed. Presented in a conversational style, Silence is Not Golden features widespread visuals, open spaces for writing, step-by-step procedures, and other pedagogical features that enhance its utility, clarity, and responsiveness. This book is a must-read for parents and teachers, as well as professionals who work with shy children, including clinical child psychologists and psychiatrists, social workers, and pediatricians.

The Complete Overcoming Series

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Author :
Publisher : Hachette UK
ISBN 13 : 1472106415
Total Pages : 8640 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis The Complete Overcoming Series by : Peter Cooper

Download or read book The Complete Overcoming Series written by Peter Cooper and published by Hachette UK. This book was released on 2012-11-01 with total page 8640 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete set of self-help guides from the popular Overcoming series. Each guide is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy which is recommended by the NHS for the treatment of a large number of psychological difficulties. Each guide comprises a step-by-step self-help programme based on CBT and contains: -Useful information about the disorder -Practical strategies and techniques based on CBT -Advice on how to keep recovery going -Further resources The Complete Overcoming Series contains 31 titles: Overcoming Anger and Irritability Overcoming Anorexia Nervosa Overcoming Anxiety Overcoming Body Image Problems including Body Dysmorphic Disorder Overcoming Bulimia Nervosa and Binge-Eating Overcoming Childhood Trauma Overcoming Chronic Fatigue Overcoming Chronic Pain Overcoming Compulsive Gambling Overcoming Depersonalization & Feelings of Unreality Overcoming Depression Overcoming Grief Overcoming Health Anxiety Overcoming Insomnia and Sleep Problems Overcoming Low Self-Esteem Overcoming Mood Swings Overcoming Obsessive Compulsive Disorder Overcoming Panic and Agoraphobia Overcoming Paranoid and Suspicious Thoughts Overcoming Perfectionism Overcoming Problem Drinking Overcoming Relationship Problems Overcoming Sexual Problems Overcoming Social Anxiety and Shyness Overcoming Stress Overcoming Traumatic Stress Overcoming Weight Problems Overcoming Worry Overcoming Your Child's Fears & Worries Overcoming Your Child's Shyness and Social Anxiety Overcoming You Smoking Habit

Be Brave

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Publisher : Hachette UK
ISBN 13 : 1800072805
Total Pages : 155 pages
Book Rating : 4.8/5 ( download)

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Book Synopsis Be Brave by : Poppy O'Neill

Download or read book Be Brave written by Poppy O'Neill and published by Hachette UK. This book was released on 2021-06-10 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive workbook for parents and children from the author of the best-selling titles Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-Esteem Does your child appear nervous and isolated in social settings? Perhaps they find it difficult to approach other children or make friends? Do they seem to avoid engaging in hobbies and activities? These could all be signs that your child is struggling with shyness. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child overcome shyness. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s confidence, not just now but for years to come. Your child will be guided, with the help of Jem – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

Overcoming Your Child's Fears and Worries

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Publisher : Hachette UK
ISBN 13 : 1472105834
Total Pages : 240 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Overcoming Your Child's Fears and Worries by : Cathy Creswell

Download or read book Overcoming Your Child's Fears and Worries written by Cathy Creswell and published by Hachette UK. This book was released on 2012-11-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Around 15% of children are thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. Based on techniques developed and practised by the authors, this book teaches parents how to use cognitive behavioural techniques with their children and in so doing, become their child's therapist, helping them to overcome any fears, worries and phobias. Addresses specific fears and phobias as well as general anxiety and 'worrying'. Provides step-by-step practical strategies. Includes case studies, worksheets and charts. Based on the authors' experience at their anxiety disorders clinic at the University of Reading and developed from a programme based on working almost exclusively with parents.

The Empathic Parent's Guide to Raising an Anxious Child

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Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.6/5 (367 download)

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Book Synopsis The Empathic Parent's Guide to Raising an Anxious Child by : Freeda Meighan

Download or read book The Empathic Parent's Guide to Raising an Anxious Child written by Freeda Meighan and published by . This book was released on 2020-04-13 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the best way to talk to your kids and how to empower them to believe in themselves Is your child afraid of going out of the house? Is he having first school day jitters far too long? Does he cry whenever you drop him off at school? Does he clam up during recitations? Is he afraid of situations where there are a lot of other people? Your child may be experiencing separation and social anxiety symptoms. These children may also experience a lot of stress when they are thinking of engaging in situations where they have to interact with other people. And this can be quite a problem when they start going to school or develop friendships. If your child is also a highly sensitive child, the anxiety may even be more magnified. This book will help you understand your child's condition. I have my own experience of handling an anxious child. I have also experienced the difficulty of training my children in terms of developing social skills. This book will help other parents with socially anxious children cope with this condition. In this book, you will learn: How social anxiety develops in children Various anxiety symptoms your children may be suffering from Potential threats to development that may affect your children in their adulthood Perspectives and strategies on raising a socially anxious child Powerful words to say to your children that will surely boost their confidence Get this book and you will feel more empowered in your parenting. Let me help you because I've been there and I don't want other parents to suffer alone. Raise your children with an understanding of their situation. Let this book guide you as you raise your children to become resilient and confident just as they are.

The Social Anxiety Solution

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Publisher :
ISBN 13 : 9781989779637
Total Pages : 92 pages
Book Rating : 4.7/5 (796 download)

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Book Synopsis The Social Anxiety Solution by : Ed Jones

Download or read book The Social Anxiety Solution written by Ed Jones and published by . This book was released on 2020-01-17 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've always wanted to Overcome your Social Anxiety but don't know where to start, then keep reading... Are you sick and tired of feeling scared and anxious about social situations? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to your fear of social situations and discover something which works for you? If so, then you've come to the right place. You see, complete confidence in social situations doesn't have to be difficult. Even if you've tried every other method out there that hasn't worked. In fact, it's easier than you think. A Study from Drexel University demonstrated that so-called "traditional" solutions are not enough to overcome Social Anxiety Disorder (SAD), and that simple, proven methods are the most efficient way to eliminate the disorder - Don't worry, we'll cover these in the book. Another Study in the American Journal of Psychiatry described the benefits of the special techniques in this book that, quote "proved efficacious in the management of serious forms of social phobia." Which means you can get free from Social Anxiety, without feeling uncomfortable or taking years! Here's just a tiny fraction of what you'll discover: The 7 ways to stretch your comfort zone, without the anxiety Why "just putting yourself out there" is hurting your progress-and what to do instead How to feel confident in any social situation without feeling anxious 5 harmful myths you've heard about Social Anxiety How to save weeks of anxiety with just one simple change in your routine A cool trick used by Whoopi Goldberg which helps you feel more comfortable and confident, today The biggest mistake people make in overcoming Social Anxiety The 3 best tools to help you with your Social Anxiety journey ...and much, much more! Take a second to imagine how you'll feel once you're completely free from Social Anxiety, and how your family and friends will react when you can confidently start a conversation with anyone! So even if you're completely crippled by your Social Anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. And if you have a burning desire to be free from your Social Anxiety and feel completely confident in any situation, then scroll up and click "add to cart"

Raising the Shy Child

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Author :
Publisher :
ISBN 13 :
Total Pages : 223 pages
Book Rating : 4.:/5 (125 download)

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Book Synopsis Raising the Shy Child by : Christine Fonseca

Download or read book Raising the Shy Child written by Christine Fonseca and published by . This book was released on 2015 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Social Anxiety Disorder

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Publisher :
ISBN 13 : 9783986530198
Total Pages : 126 pages
Book Rating : 4.5/5 (31 download)

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Book Synopsis Social Anxiety Disorder by : Nadia Fuller

Download or read book Social Anxiety Disorder written by Nadia Fuller and published by . This book was released on 2021-08-28 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Get Rid of Shyness

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Author :
Publisher : VIP Publishing
ISBN 13 : 9780992648206
Total Pages : 192 pages
Book Rating : 4.6/5 (482 download)

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Book Synopsis Get Rid of Shyness by : Rita G. Henderson

Download or read book Get Rid of Shyness written by Rita G. Henderson and published by VIP Publishing. This book was released on 2013-08-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you want to know about shyness, overcoming shyness, how to overcome shyness, how to get over shyness, shyness and social anxiety and more. Guaranteed to answer all your questions, this book is a must have for anybody passionate about self improvement and personal development. Do you know anyone that needs help with shyness or do you need to overcome your shyness, overcome shyness with girls, beat shyness and identify ways to overcome shyness? This book will help with overcoming social anxiety and shyness, overcoming shyness and social phobia, including shyness in children and shyness in adults. It is packed with information on how to avoid shyness, how to beat shyness, how to stop shyness, how to overcome your shyness and how to overcome extreme shyness. The book is written in an easy to read and understandable style, based on years of experience. Rita G. Henderson covers all aspects of getting over shyness and provides practical tips to overcome shyness. It is full of sound advice and answers to your questions - including some you didn't know you had!

The Shy Child

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Author :
Publisher : Hachette UK
ISBN 13 : 0446931071
Total Pages : 152 pages
Book Rating : 4.4/5 (469 download)

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Book Synopsis The Shy Child by : Ward K. Swallow

Download or read book The Shy Child written by Ward K. Swallow and published by Hachette UK. This book was released on 2000-06-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good news! Shyness is not a disorder; it's the personality style of 40 percent of all children and young adults. Shyness has its good side: Your child is probably imaginative, perceptive, and thoughtful. Yet shyness can hinder a child's development. This authoritative, interactive guide is the first book to focus on the problems of shyness and provide parents and children with pragmatic, step-by-step solutions. It will help you achieve wonderful results -- stronger, warmer relationships with family and friends, and, most of all, a happy, empowered, less fearful child who looks confidently to the future. Discover: The signs of shyness in children, from infancy to adolescence How the shy child responds physically and mentally to stress How your child's artwork reveals his or her emotions, and how drawing together can reinforce trust and understanding Scriptwriting, rewriting, role-playing, and rehearsing -- important tools for the shy child Why shy children are so vulnerable to bullies and how best to intervene How to teach your child to cope with anxiety-producing situations and more.