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Sometimes Im Shy
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Book Synopsis Sometimes I'm Shy by : Poppy O'Neill
Download or read book Sometimes I'm Shy written by Poppy O'Neill and published by Sky Pony. This book was released on 2022-06-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your child appear nervous and isolated in social settings? Do they tuck themselves behind you as a stranger, or even a family friend, approaches? Perhaps they find it difficult to approach other children or make friends? Do they seem to avoid engaging in hobbies and activities? These could all be signs that your child is struggling with shyness. This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome shyness. It’s perfect for children ages 8 to 12 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. Includes 40 fun activities, such as: I am unique, just like my fingerprint! What does shyness look like for me? Imagine your bravest self Mix-and-match power words Draw your big voice Stand tall Talk about your feelings My brave house Flip your thoughts and more! Your child will be guided, with the help of Jem—a friendly and supportive character they can identify with—through fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents.
Book Synopsis Too Shy to Say Hi by : Shannon Anderson
Download or read book Too Shy to Say Hi written by Shannon Anderson and published by American Psychological Association. This book was released on 2021-03-09 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making friends can be tough, but this rhyming picture book will help navigate difficulties of shyness and social anxiety. Shelli used to be pretty content in her little world, thinking that her pet friends with feathers, fins, and fur were enough. Her bird would keep her company at home, her fish would hideaway in his cave, and her dog was the social butterfly of the neighborhood. But now, Shelli is determined to try to make friends with kids at school. Readers will relate as Shelli takes brave steps toward breaking out of her shell. Includes a Note to Parents and Caregivers by Elizabeth McCallum, PhD, with more information about shyness and social anxiety.
Download or read book I'm Feeling Shy written by Lisa Regan and published by A&C Black Childrens & Educational. This book was released on 2012 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each book looks at different scenarios provoked by a different set of feelings, and provides information to help them positively deal with each. Extensive research will be carried out with children and experts, with text built around their responses. In this series, difficult emotions and issues are treated seriously, sympathetically and constructively through an accessible illustrative approach.
Download or read book Shy Ones written by Simona Ciraolo and published by National Geographic Books. This book was released on 2020-08-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: He's not the type to stand out. In fact, unless you were looking for him, you wouldn't know he was missing at all. But you know us, the shy ones, we can always spot one another. This delicate picture book about a quiet little octopus that keeps to himself in a school of lively fish explores the topic of shyness and friendship. Stunningly illustrated by bestselling creator of Hug Me, Simona Ciraolo, this book is sure to resonate with young children across the world, particularly those who are just starting school.
Download or read book Presence written by Amy Cuddy and published by Little, Brown Spark. This book was released on 2015-12-22 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN HALF A MILLION COPIES SOLD: Learn the simple techniques you'll need to approach your biggest challenges with confidence. Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same. Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret. "Presence feels at once concrete and inspiring, simple but ambitious — above all, truly powerful." —New York Times Book Review
Download or read book Shy and Mighty written by Nadia Finer and published by Quercus. This book was released on 2022-04-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for shy people of all ages who wonder how to shine in an incredibly noisy world. Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. But shyness is not weakness, nor a shameful secret. Let's own our shyness, and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them. Nadia Finer gives shy people the support and understanding they need to step out of the shadows. This book is full of easy to follow advice, backed up by first-hand experiences from fellow shy people. Nadia shares insights from scientists and psychologists to help explain the reasons behind shyness, and gives us top tips to help navigate the most challenging situations. Shy and Mighty is packed with practical tools, techniques and ideas to help you work with your shyness, and become a more mighty you.
Download or read book Goodbye to Shy written by Leil Lowndes and published by McGraw Hill Professional. This book was released on 2006-07-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say hello to new friends, new business opportunities, new love, and new confidence Okay, so you're shy. Here are 85 proven techniques to help you conquer your shyness and change your life for good. No psychobabble. No nonsense. These tested "ShyBusters" prepare you for that upcoming party, work function, interview, date, and the rest of your life. As someone who overcame debilitating shyness herself, professional speaker Leil Lowndes used this method to become a confident woman who has been interviewed on hundreds of TV and radio shows and has spoken to crowds of 10,000. You'll soon be making "fearless conversation" with people who used to intimidate you. You'll learn how to win the love you deserve and ask for whatever you want. You will overcome embarrassing stammering, sweating, clamming up, and wishing you were invisible. Good-Bye to Shy will show you how to: Make a stronger impression at work, at parties, in any situation Feel more relaxed around people, make eye contact, and spark conversations Boost your career, jump-start your social life, and open your heart to new possibilities Say Good-Bye to Shy--and hello to the happy, loving, confident person who's been hiding inside you.
Download or read book Mini Habits written by Stephen Guise and published by Selective Entertainment LLC. This book was released on 2013-12-22 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.
Download or read book Quiet written by Susan Cain and published by Crown. This book was released on 2013-01-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration “Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.”—Gretchen Rubin, author of The Happiness Project NAMED ONE OF THE BEST BOOKS OF THE YEAR BY People • O: The Oprah Magazine • Christian Science Monitor • Inc. • Library Journal • Kirkus Reviews At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, impeccably researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content
Download or read book I Am Quiet written by Andie Powers and published by Shambhala Publications. This book was released on 2022-04-12 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goodreads Best Children's Book of 2022 Kid's Indie Next List Pick Emile is not shy—he is quiet. Emile may seem timid and shy on the outside, but on the inside he is bustling with imagination. While grownups and even other kids may see Emile as the shy kid who doesn’t raise his hand in class, we know that Emile is actually a high-seas adventurer, a daring explorer, and a friend to wild beasts. This story honors and encourages the beauty of knowing ourselves for exactly who we are. Emile’s world shows us that the mind of a quiet child can be as rich, expansive, and bold as that of any other (more extroverted) child.
Book Synopsis Sorry I'm Late, I Didn't Want to Come by : Jessica Pan
Download or read book Sorry I'm Late, I Didn't Want to Come written by Jessica Pan and published by Black Swan Books, Limited. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extroverts have all the fun. Or so Jessica Pan thought. When she found herself jobless and friendless, sitting in the familiar Jess-shaped crease on her sofa, she couldn't help but wonder what life might have looked like if she had been a little more open to new experiences and new people, a little less attached to going home instead of going to the pub. So, she made a vow - to push herself to live the life of an extrovert for a year. She wrote a list - improv, a solo holiday and... talking to strangers on the tube. She regretted it instantly. Sorry I'm Late, I Didn't Want to Come follows Jess's hilarious and painful year of misadventures in extroverting, reporting back from the frontlines for all the introverts out there. But is life actually better or easier for the extroverts? Do they really have all the fun?
Book Synopsis The Secret Lives of Introverts by : Jenn Granneman
Download or read book The Secret Lives of Introverts written by Jenn Granneman and published by Simon and Schuster. This book was released on 2017-08-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introvert guide and manifesto for all the quiet ones—and the people who love them. Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can’t seem to access? Have you ever been told you’re too “quiet,” “shy,” “boring,” or “awkward”? Are your habits and comfort zones questioned by a society that doesn’t seem to get the real you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication—exploring, discovering, and celebrating the secret inner world of introverts that, only until recently, has begun to peek out and emerge into the larger social narrative. Drawing from scientific research, in-depth interviews with experts and other introverts, and her personal story, Granneman reveals the clockwork behind the introvert’s mind—and why so many people get it wrong initially. Whether you are a bona fide introvert, an extrovert anxious to learn how we tick, or a curious ambivert, these revelations will answer the questions you’ve always had: What’s going on when introverts go quiet? What do introvert lovers need to flourish in a relationship? How can introverts find their own brand of fulfillment in the workplace? Do introverts really have a lot to say—and how do we draw it out? How can introverts mine their rich inner worlds of creativity and insight? Why might introverts party on a Friday night but stay home alone all Saturday? How can introverts speak out to defend their needs? With other myths debunked and truths revealed, The Secret Lives of Introverts is an empowering manifesto that guides you toward owning your introversion by working with your nature, rather than against it, in a world where you deserve to be heard.
Download or read book I'm Not Shy written by Jonathan Green and published by . This book was released on 2018-10-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being called shy, humble or an introvert? Do people judge you before you even open your mouth? Do you want to take control of your emotional destiny, and become charismatic? Are you struggling with stress, social anxiety, and talking to strangers? Do you feel a step behind when it comes to social skills? Fellow introverts, "shy" people and the unpopular - you need to read I'm Not Quiet- as soon as possible! In this book, you'll learn how to smash the chains that have limited your social connections for far too long. You cannot underestimate the power of mastering your introversion. Learn how to blast through every roadblock keeping you from achieving your goals. From "not popular" to "socially awkward" to "public anxiety" to "I just can't seem to talk to people," I'm Not Shy takes laser aim at all the excuses and breaks the process of overcoming social anxiety into small, simple steps that anyone can take to become wealthier, better connected, more talented, and happier. It doesn't matter if you're living in your mom's basement, or about to head out to university, or you aren't even sure where to start; get ready to smash your emotional chains and gain the confidence to lean into your natural personality type. Packed with advice you can put to use right away; you'll learn how to develop conversational skills, talk to strangers, and feel comfortable in new social situations. What pragmatic and actionable skills will you learn? How to leverage your introversion The simple technique for getting strangers to talk to you The secret to eliminating stress every time you talk to a stranger The foolproof method for creating bulletproof self-esteem The most common mistakes even smart introverts make and how to avoid them. The singular best way to create the unstoppable habit of success How to meet and connect with strangers, without feeling awkward, even if they are unbelievably attractive Also the following insights: The 4 critical mistakes you must avoid to prevent people from pre-judging you Six different ways you can use the power of introversion to accelerate your social skills A step-by-step guide for finding your unique personality type and using it to build an amazing life How to reach your potential so that you get that raise PLUS, examples to jumpstart the process Here's what this book ISN'T this isn't about selling you some other course, multilevel marketing or talking to the checkout lady at the grocery store and calling that a win. This is about building a consistent, unique and authentic LIFE that gets you excited to get out of bed every single morning.
Book Synopsis Too Shy for Show-And-Tell by : Beth Bracken
Download or read book Too Shy for Show-And-Tell written by Beth Bracken and published by Capstone. This book was released on 2012 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam is a quiet litle boy who must conquer his fear of show-and-tell.
Book Synopsis Introverts in the Church by : Adam S. McHugh
Download or read book Introverts in the Church written by Adam S. McHugh and published by InterVarsity Press. This book was released on 2017-08-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introverts have gifts for the church and the world. But many churches tend to be extroverted places where introverts are marginalized. Some Christians end up feeling like it's not as faithful to be an introvert. Adam McHugh shows how introverts can live and minister in ways consistent with their personalities. He explains how introverts and extroverts process information and approach relationships differently and how introverts can practice Christian spirituality in ways that fit who they are. With practical illustrations from church and parachurch contexts, McHugh offers ways for introverts to serve, lead, worship, and even evangelize effectively. Introverts in the Church is essential reading for any introvert who has ever felt out of place, as well as for church leaders who want to make their churches more welcoming to introverts. This expanded edition has been revised throughout and includes new research on the neuroscience of introversion and material for parenting and encouraging introverted youth. Discover God's call and empowerment to thrive as an introvert, for the sake of the church and kingdom.
Book Synopsis The Love-Shy Survival Guide by : Talmer Shockley
Download or read book The Love-Shy Survival Guide written by Talmer Shockley and published by Jessica Kingsley Publishers. This book was released on 2009-05-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In his groundbreaking book, Talmer Shockley (himself a love-shy individual) presents a thoroughly accessible and motivating read for those suffering from love-shyness... Pay attention to his words of wisdom. They will help you find the partner that you so richly deserve" - Nick Dubin, author of Asperger's Syndrome and Bullying For many people, romantic and sexual relationships are complex and cause feelings of anxiety. For people who are love-shy, this anxiety is so overwhelming that it can make finding a partner feel like an impossible dream. Although relatively unrecognised, and therefore often undiagnosed, love-shyness is a condition which causes an intense phobia of romantic and sexual situations. This book is designed to help Love-Shys overcome this fear and allow themselves to meet, date, and eventually maintain romantic relationships with members of the opposite sex. A self-confessed Love-Shy, Talmer Shockley explores the condition, its links with Asperger's Syndrome and how it differs from normal shyness. He gives candid advice on how to deal with being love-shy, make dating an enjoyable experience, and survive the “relationship jungle”. While love-shyness is predominately a male problem, it can also affect women, and the book offers tips on relationship success for both sexes. Refreshingly honest and insightful, The Love-Shy Survival Guide provides essential advice for love-shy people wanting to overcome their anxiety and form successful romantic relationships.
Download or read book Shy written by Sian Prior and published by Text Publishing. This book was released on 2014-05-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sian Prior has maintained a career in the public eye, as a broadcaster and performer, for more than twenty years. For far longer than that she has suffered from excruciating shyness. Eventually, after bolting from a party in a state of near-panic, she decides to investigate her condition. What is it - shyness? Where did hers come from? Why does it create such distressing turmoil beneath her assured professional front? As Sian begins to research the science of social anxiety, other factors present themselves as facets of the problem. Family, intimate friendships, self-perception and fear and longing and the consequences of love...While, in counterpoint, there is the security, the sense of belonging, she finds in the life she shares with Tom, her famous partner. Until he tells her he is leaving. Shy: A Memoir - frank, provocative, remarkable in its clarity and beautifully written - is a book about unease: about questioning who you are and evading the answer. It is about grief, and abandonment and loss. It is about how the simple word shy belies the complex reality of what that really means. Sian Prior is a journalist and broadcaster specialising in the arts and popular culture, a media consultant, and a teacher at universities and writers centres. She has a second career as a musician and recording artist. Sian lives in Melbourne. Shy: A Memoir is her first book. Book club notes are available for this title from the Text Publishing website. 'A fascinating meditation on how temperament can shape a person's life.' Books+Publishing 'Charming and beautifully evoked...' Weekend Australian 'Prior captures details with prose equal to a skilled novelist...a deeply satisfying inquiry into the nature of self.' Saturday Paper
