Over 50 Looking 30

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Self- Transformation Blueprint: How To Look 30 When You’re 50

Author : Zen Toronto
Publisher : Zentoronto.co
ISBN 13 :
Total Pages : 197 pages
Book Rating : 4./5 ( download)

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Book Synopsis Self- Transformation Blueprint: How To Look 30 When You’re 50 by : Zen Toronto

Download or read book Self- Transformation Blueprint: How To Look 30 When You’re 50 written by Zen Toronto and published by Zentoronto.co. This book was released on 2021-01-24 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to live your best life and make your 50s a decade to remember! Have you recently reached 50, and you want to make the most of the years ahead of you? Are you determined not to fall into the negative stereotypes about aging? Do you want to discover a wealth of tips and tricks for optimal physical and mental wellbeing? Then keep reading! Turning 50 can be an important and momentous time in a woman’s life. But far from simply sitting down to let your mind and body deteriorate, you can choose to embrace this exciting new chapter of life and take full advantage of all your new time and wisdom. Packed with brilliant tips and strategies designed to help you look and feel younger, this practical book explores how you can supercharge your wellbeing and start feeling fabulous. Covering the best ways to feel younger, how to transform your mindset, and even how you can level up your career and capitalize on your experience, How to Look 30 When You’re 50 offers you everything you need to know about embracing your older years! Here’s just a little of what you’ll discover inside: · 50 Brilliant Ideas For Feeling Younger · Must-Know Health Tips For Every Aspect of Your Wellbeing · The Secrets of Meditation (and Why You Should Start Meditating Today!) · 11 Proven Ways To Reduce Premature Skin Aging · How “Face Yoga” Can Work Wonders For Your Health · 10 Promising Job Fields For Workers Over 50 · And So Much More! With heartfelt advice, actionable lessons, and plenty of tips to help you live your best life and avoid the negative stereotypes of aging, this guide is a sure-fire way to strengthen your body, improve your health, and transform your mindset for life-changing results! Ready to start looking and feeling younger? Then scroll up and grab your copy now!

The Best of Everything After 50

Author : Barbara Hannah Grufferman
Publisher : ReadHowYouWant.com
ISBN 13 : 1458759792
Total Pages : 510 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis The Best of Everything After 50 by : Barbara Hannah Grufferman

Download or read book The Best of Everything After 50 written by Barbara Hannah Grufferman and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best of Everything after 50 provides top-dollar advice in an affordable format. When Barbara Grufferman turned fifty, she wanted to know how to be - and stay - a vibrant woman after the half-century mark. She went in search of a What to Expe...

French Women Don't Get Fat

Author : Mireille Guiliano
Publisher : Vintage
ISBN 13 : 1400044804
Total Pages : 306 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis French Women Don't Get Fat by : Mireille Guiliano

Download or read book French Women Don't Get Fat written by Mireille Guiliano and published by Vintage. This book was released on 2004-12-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

The Body we Live in

Author : Drishti Upadhyay
Publisher : Walnut Publication
ISBN 13 : 9355740220
Total Pages : 391 pages
Book Rating : 4.3/5 (557 download)

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Book Synopsis The Body we Live in by : Drishti Upadhyay

Download or read book The Body we Live in written by Drishti Upadhyay and published by Walnut Publication. This book was released on 2022-01-18 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being gay isn’t easy, especially when you’re in love with the boy who has hated you all his life. Being ‘sworn enemies’ isn’t my ideal relationship with him, but he seems to be getting close to me this winter. What if father finds out? What if he kills him? loving him has pain, loving him has consequences, loving him has death. He thinks it’s because I’m scared for myself… but… I am scared for him. Because everything I touch… turns to ashes. There is a fine line between love and hate… Will Jason be able to see through Drake’s facade? Will Drake’s father accept him as he is?

Look 30 at 50!

Author : Sunita Kulkarnee
Publisher : Notion Press
ISBN 13 : 1638505594
Total Pages : 110 pages
Book Rating : 4.6/5 (385 download)

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Book Synopsis Look 30 at 50! by : Sunita Kulkarnee

Download or read book Look 30 at 50! written by Sunita Kulkarnee and published by Notion Press. This book was released on 2021-04-09 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blurb: • Would you like to look stunning, glamorous, pencil trim and forever young, no matter what age you are? • Learn the secrets to mental and physical fitness. • Here is a step by step guide to total grooming from head to toe, enabling you to create a scintillating impression on people around you. • Create your brand so as to achieve all your goals, desires and dreams. • Learn the tricks to get into a discipline related to diet, exercise and looking well groomed at all times. • Develop the right attitude, confidence and a stunning persona, so that you can dazzle the world. • Acquire the skills to tap the fountain of youth at any age and conquer the world. • You deserve to look like a celebrity, so let us take the journey together and achieve it - A book for everyone! Testimonials: Dr.Archana Ainapure:(Beautician and friend) I met Sunita after 40 years and realized that she is the epitome of flawless feminine beauty and has defied the aging process. She has a beatific glow which engulfs all those who are in her presence. No one can be better qualified than her to write about grace, beauty, and holistic well being. Dr.Shallu Bansal:(Colleague) Since I first met her, she touched my heart. Found her to be very positive. Knowing her real age was jaw dropping experience for me. We consider stars as our inspiration, but she is our in-house star and it is an incredible experience and inspiration to be with her.

Know Your Value

Author : Mika Brzezinski
Publisher : Hachette Books
ISBN 13 : 1602865957
Total Pages : 256 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis Know Your Value by : Mika Brzezinski

Download or read book Know Your Value written by Mika Brzezinski and published by Hachette Books. This book was released on 2018-09-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling motivational guide that TheAtlantic.com calls "a rallying cry for women to get the money they deserve." Why are women so often overlooked and underpaid? What are the real reasons men get raises more often than women? How can women ask for--and actually get--the money, the job, the recognition they deserve? Prompted by her own experience as cohost of Morning Joe, Mika Brzezinski asked a wide range of successful women to share the critical lessons they learned while moving up in their fields. Power players such as Facebook's Sheryl Sandberg, Senator Elizabeth Warren, Harvard's Victoria Budson, comedian Susie Essman, and many more shared their surprising personal stories. They spoke candidly about why women are paid less and the pitfalls women face--and play into. Now expanded to address gender dynamics in the #MeToo era, Know Your Value blends compelling personal stories with the latest research on why many women don't negotiate their compensation, why negotiating aggressively usually backfires, and what can be done about it. For any woman who has ever wondered if her desire to be liked can be a liability (yes), if there is a way to reclaim her contribution after it's been co-opted in a meeting (yes), and if there are strategies men use to get ahead that women should too (yes!), Know Your Value provides vital advice to help women be their own best advocates.

Over 50 Looking 30!

Author : Nina Anderson
Publisher :
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.:/5 (95 download)

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Book Synopsis Over 50 Looking 30! by : Nina Anderson

Download or read book Over 50 Looking 30! written by Nina Anderson and published by . This book was released on 1996 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the causes of aging and discusses ways to halt, slow down or reverse some of the symptoms and changes associated with aging, through diet and nutritional therapy.

Fast After 50

Author : Joe Friel
Publisher : VeloPress
ISBN 13 : 1937716694
Total Pages : 170 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Fast After 50 by : Joe Friel

Download or read book Fast After 50 written by Joe Friel and published by VeloPress. This book was released on 2015-01-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America’s leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades--and race to win. Fast After 50 presents guidelines for high-intensity workouts, focused strength training, recovery, crosstraining, and nutrition for high performance: How the body’s response to training changes with age, how to adapt your training plan, and how to avoid overtraining How to shed body fat and regain muscle density How to create a progressive plan for training, rest, recovery, and competition Workout guidelines, field tests, and intensity measurement In Fast After 50, Joe Friel shows athletes that age is just a number--and race results are the only numbers that count. With contributions from: Mark Allen, Gale Bernhardt, Amby Burfoot, Dr. Larry Creswell, John Howard, Dr. Tim Noakes, Ned Overend, Dr. John Post, Dr. Andrew Pruitt, and Lisa Rainsberger.

French Women Don't Get Facelifts

Author : Mireille Guiliano
Publisher : Balance
ISBN 13 : 1455524123
Total Pages : 211 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis French Women Don't Get Facelifts by : Mireille Guiliano

Download or read book French Women Don't Get Facelifts written by Mireille Guiliano and published by Balance. This book was released on 2013-12-24 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriate for their age, gained a little too much in the middle, or accidentally forgot how to flirt, here is a proactive way to stay looking and feeling great, without resorting to "the knife"-a French woman's most guarded beauty secrets revealed for the benefit of us all!

Look 30 At 50

Author : Susanna Gold
Publisher : Independently Published
ISBN 13 : 9781793080325
Total Pages : 156 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis Look 30 At 50 by : Susanna Gold

Download or read book Look 30 At 50 written by Susanna Gold and published by Independently Published. This book was released on 2019-01-10 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets to looking decades younger than your age. In this book you will learn: -Makeup tricks and fashion tips that really work and will make you look youthful, sexy, sophisticated, and slimmer in your clothes.-What makeup to use and which items you should throw away so that you will always look young and fresh. -Which hairstyles and hair colors look youthful, and will enhance your complexion and features.-How to keep your skin looking healthy, young, and vibrant.-How to keep your hands looking youthful and your nails in top shape.-Important information about anti-aging treatments and technology, and how to decide whether or not to undergo plastic surgery.-The basics of dermal fillers; products on the market that are safe to use as opposed to those which are risky.-Tips on how to lower your weight and fight cravings.-How to wear statement necklaces, earrings, and rings in a manner that will make you look younger and enhance your features and wardrobe.-How to choose the right lingerie for your figure, so that you can look slimmer and bustier.-How to stay on-trend and fashion-wise.-How to choose clothes and accessories that will make your wardrobe looks both fashionable and expensive.-How to add designer clothes and accessories to your wardrobe in an affordable way.Product recommendations for makeup, hair care, nail care, skincare, and shapewear are all included.

Disrupt Aging

Author : Jo Ann Jenkins
Publisher : Public Affairs
ISBN 13 : 1610396766
Total Pages : 274 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis Disrupt Aging by : Jo Ann Jenkins

Download or read book Disrupt Aging written by Jo Ann Jenkins and published by Public Affairs. This book was released on 2016-04-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--

Danielle Collins' Face Yoga

Author : Danielle Collins
Publisher : Watkins Media Limited
ISBN 13 : 1786782669
Total Pages : 228 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Danielle Collins' Face Yoga by : Danielle Collins

Download or read book Danielle Collins' Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..

The New Rules of Aging Well

Author : Frank Lipman
Publisher : Artisan
ISBN 13 : 1579659594
Total Pages : 225 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis The New Rules of Aging Well by : Frank Lipman

Download or read book The New Rules of Aging Well written by Frank Lipman and published by Artisan. This book was released on 2020-10-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.” —Yahoo! Life How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel. Built on a series of lifestyle changes that energize the body and build and strengthen its immune system, The New Rules of Aging Well is based on ancient wisdom backed up by science: Eat less and practice intermittent fasting. Do 20 minutes a day of something meditative. Switch to gentler workouts, but move as much as possible. Unlock the incredible power of mushrooms. Grow your tribe. Walk barefoot when you can. The result: a rejuvenated you that looks great and feels healthy, happy, sexy, agile, and strong.

Dating After 50 For Dummies

Author : Pepper Schwartz
Publisher : John Wiley & Sons
ISBN 13 : 1118460944
Total Pages : 333 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis Dating After 50 For Dummies by : Pepper Schwartz

Download or read book Dating After 50 For Dummies written by Pepper Schwartz and published by John Wiley & Sons. This book was released on 2014-01-06 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet, date, and start a relationship with Mr. or Ms. Right–after 50 Almost everyone associates falling in love with their younger years, but as the boomer generation ages, more and more people over 50 are jumping back into the dating scene for the first time (in a long time) and need advice and guidance on how the dating world (and ways to find a soul mate) have changed since they last tested the water. Dating After 50 For Dummies covers the gamut of topics for those dating after 50: the physical and emotional benefits of sex and relationships as we age; dating confidence boosters; dating site options (and signing up for the first trial); safety concerns when dating; fun and different dating ideas; how to introduce a new partner to your children; and much more. Dating and relationship advice for baby boomers How to deal with medical issues that can make sex difficult Dating advice for gays and lesbians How to build self-esteem for dating after 50 If you're single and over 50, the trusted advice in Dating After 50 For Dummies gives you everything you need to get out there and meet the partner of your dreams.

The Happiness Curve

Author : Jonathan Rauch
Publisher : Bloomsbury Publishing
ISBN 13 : 1472960963
Total Pages : 315 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Happiness Curve by : Jonathan Rauch

Download or read book The Happiness Curve written by Jonathan Rauch and published by Bloomsbury Publishing. This book was released on 2018-06-14 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does happiness get harder in your 40s? Why do you feel in a slump even when you're successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a well-documented U-shaped trajectory, a "happiness curve", declining from the optimism of youth into what's often a long, low trough in middle age, before starting to rise again in our 50s. This isn't a midlife crisis, though. Rauch reveals that this downturn is instead a natural stage of life – and an essential one. By shifting priorities away from competition and toward compassion, you can equip yourself with new tools of wisdom and gratitude to head positively into your later years. And Rauch can testify to this personally – it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life – from a steelworker and a limo driver to a telecoms executive and a philanthropist – show how the ordeal of midlife malaise can reboot our values and even our brains for a rebirth of gratitude. Full of insights and eye-opening data, and featuring practical ways to endure the dip and avoid its perils and traps, The Happiness Curve doesn't just show you the dark forest of midlife, it helps you find a path through the trees.

The Charles Schwab Guide to Finances After Fifty

Author : Carrie Schwab-Pomerantz
Publisher : Crown Currency
ISBN 13 : 0804137374
Total Pages : 434 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis The Charles Schwab Guide to Finances After Fifty by : Carrie Schwab-Pomerantz

Download or read book The Charles Schwab Guide to Finances After Fifty written by Carrie Schwab-Pomerantz and published by Crown Currency. This book was released on 2014-04-01 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here at last are the hard-to-find answers to the dizzying array of financial questions plaguing those who are age fifty and older. The financial world is more complex than ever, and people are struggling to make sense of it all. If you’re like most people moving into the phase of life where protecting—as well as growing-- assets is paramount, you’re faced with a number of financial puzzles. Maybe you’re struggling to get your kids through college without drawing down your life’s savings. Perhaps you sense your nest egg is at risk and want to move into safer investments. Maybe you’re contemplating downsizing to a smaller home, but aren’t sure of the financial implications. Possibly, medical expenses have become a bigger drain than you expected and you need help assessing options. Perhaps you’ll shortly be eligible for social security but want to optimize when and how to take it. Whatever your specific financial issue, one thing is certain—your range of choices is vast. As the financial world becomes increasingly complex, what you need is deeply researched advice from professionals whose credentials are impeccable and who prize clarity and straightforwardness over financial mumbo-jumbo. Carrie Schwab-Pomerantz and the Schwab team have been helping clients tackle their toughest money issues for decades. Through Carrie’s popular “Ask Carrie” columns, her leadership of the Charles Schwab Foundation, and her work across party lines through two White House administrations and with the President’s Advisory Council on Financial Capability, she has become one of America’s most trusted sources for financial advice. Here, Carrie will not only answer all the questions that keep you up at night, she’ll provide answers to many questions you haven’t considered but should.

Look 30 at 60 and Enjoy This Life

Author : Alexander Jumbo
Publisher : CreateSpace
ISBN 13 : 9781495371929
Total Pages : 258 pages
Book Rating : 4.3/5 (719 download)

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Book Synopsis Look 30 at 60 and Enjoy This Life by : Alexander Jumbo

Download or read book Look 30 at 60 and Enjoy This Life written by Alexander Jumbo and published by CreateSpace. This book was released on 2014-02-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look 30 at 60 and Enjoy This LifeThis is the first Book in the World that informs readers about how aging feels. It is the first Book in the World that warns readers about the pains and ills of aging. It is also the first Book that wholeheartedly advises readers to turn their back to aging. Battering aging will only bring you peace and happiness. Many have done it in the Far East, many are doing it, and we can do it.'Look 30 at 60 and Enjoy This Life' discusses: • Body nutrients• Human body• Family life • Methods that can help us attain what we want• Methods that can assist us acquire peace and happiness; and• The methods we can use to push back aging.For the author, it was like an obsession. Why do people grow old? One looking young and very lovely 40 years ago on television, today looks quite different from what he used to look. Is it a stereotyped formula for humans? But watch there is another one of same age who looks by far younger. Why? Why the difference? What can we do to make the one looking older look younger? I had thought of all these in my age twenties. But in ages thirties, forties and fifties such thoughts seemed to have disappeared as I was occupied with studies, care for my family, and professionalism. In my age sixties they resurfaced. I started researching. And now it is clear, as can be read in Section 1 of this book, that so-called 'aging' is nothing but a proliferation of diseases. The more the diseases the older we look. One's age does not matter. Teenagers can look old if they have as much diseases as the elderly who look old. Examples of such are in Section 1. Does acquiring aging benefit anyone when that one can do without it for many years? What can be done to help us do away with aging for a very long time? I knew a friend who at age 95 was still walking unaided attending to his business. And what of the Toronto Marathon runner at age 100 – the Guinness world record champion. And there are many more to cite. Does it benefit anyone aging when aging can be postponed indefinitely as did Li Ching-Yuen? If you are one of those who want to do away with a good number of diseases now or in the future, this Book if for you. If you are one of those who want to have more time in this life to attain your aspirations, this Book is for you. Are you one of those who want to look and feel healthy? If you are, this Book is for you. What of cheering people around you up with your youngish looks? Would you like to? If you would, this Book if for you. Read it, and meditate on it. It is written by one who has practiced 'meditation' for fifty seven years from age 14.Diseases cause aging. That is the reason Jesus healed so many. Diseases cause death. Though Jesus never bothered so much about death, for he said: ““God is God, not of the dead but of the living; for to him all humans are in fact alive” [St. Luke 20, v.38], yet he went on raising the dead. Does this not indicate to everyone that our physical lives are indeed precious? So, everyone should endeavor to take good care of one's own life. Please read every page of this book and start taking, possibly, wonderful care of your life. It will bring you good health, peace and happiness.ALEXANDER JUMBOhttp://www.alexanderjumbo.com