Outsmarting Yourself

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Publisher :
ISBN 13 : 9780983454694
Total Pages : 400 pages
Book Rating : 4.4/5 (546 download)

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Book Synopsis Outsmarting Yourself by : Karl Lehman

Download or read book Outsmarting Yourself written by Karl Lehman and published by . This book was released on 2014-09-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second Edition of Outsmarting Yourself is about uncovering your brain's strategies for navigating the world, strategies which sometimes help . . . and sometimes don't! Dr. Lehman presents evidence from scientific research, case studies, and personal experience that will convince you of the reality of "invisible" memory and your Verbal Logical Explainer (VLE), and then help you maximize their strengths while minimizing the havoc they can cause. Dr. Lehman teaches you how to leverage the things you can choose to do something about in order to overcome the problems you can't choose to change directly. Outsmarting Yourself will enable you to understand the people in your world, including yourself, and give you realistic, psychologically sound, and Christ-centered tools for becoming a joyful, life-giving person with thriving relationships.

Outsmarting the Scam Artists

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Publisher : John Wiley & Sons
ISBN 13 : 1118240073
Total Pages : 213 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis Outsmarting the Scam Artists by : D. Shadel

Download or read book Outsmarting the Scam Artists written by D. Shadel and published by John Wiley & Sons. This book was released on 2012-01-30 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to avoiding the most common scams, from a fraud-fighting expert U.S. consumers lose billions of dollars each year to scam artists—and the next victim could be you. While anyone can be targeted, many victims are older. In AARP's Outsmarting the Scam Artists, renowned fraud-fighter Doug Shadel offers practical advice for consumers who want to protect their money as well as the financial assets of their parents and families. Despite the rise of scams, many people are embarrassed to admit they've been victimized. The author helps break the cycle of shame by including accounts from the people who've been scammed as well as tips from a surprising source: convicted con artists who reveal how they've defrauded people like you. Get practical tips to combat all kinds of scams, from simple lottery tickets to non-existent oil and gas deals and religious ponzi schemes Learn how to protect yourself by securing your mailbox and fraud-proofing your trash Get inside the head of sophisticated scam artists to discover how you can become the type of individual they avoid Scammers are everywhere. But with Outsmarting the Scam Artists in hand, you can protect yourself and your money.

Outsmarting Overeating

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Publisher : New World Library
ISBN 13 : 1608683168
Total Pages : 234 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Outsmarting Overeating by : Karen R. Koenig

Download or read book Outsmarting Overeating written by Karen R. Koenig and published by New World Library. This book was released on 2015-01-05 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use Life Skills, Not Willpower, to Stop Overeating The reason you turn to food when you’re stressed or distressed is that you don’t have better ways of managing life’s ups and downs. According to Karen R. Koenig, an expert on the psychology of eating, you can transform your eating habits — and your life — by developing effective life skills. When you have enhanced skills, you won’t need to turn to mindless eating to make it through the day and will get the best out of life rather than letting life get the best of you. With Koenig’s guidance, you’ll learn how to establish and maintain functional relationships, take care of yourself physically and emotionally, think rationally, and create a passionate, joyful, and meaningful life. When these behaviors take root and become automatic, food becomes what it is meant to be: nourishment and one of life’s many pleasures.

You Are Now Less Dumb

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Publisher : Penguin
ISBN 13 : 1101621788
Total Pages : 288 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis You Are Now Less Dumb by : David McRaney

Download or read book You Are Now Less Dumb written by David McRaney and published by Penguin. This book was released on 2013-07-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the bestselling You Are Not So Smart shares more discoveries about self-delusion and irrational thinking, and gives readers a fighting chance at outsmarting their not-so-smart brains David McRaney’s first book, You Are Not So Smart, evolved from his wildly popular blog of the same name. A mix of popular psychology and trivia, McRaney’s insights have struck a chord with thousands, and his blog--and now podcasts and videos--have become an Internet phenomenon. Like You Are Not So Smart, You Are Now Less Dumb is grounded in the idea that we all believe ourselves to be objective observers of reality--except we’re not. But that’s okay, because our delusions keep us sane. Expanding on this premise, McRaney provides eye-opening analyses of fifteen more ways we fool ourselves every day, including: The Misattribution of Arousal (Environmental factors have a greater affect on our emotional arousal than the person right in front of us) Sunk Cost Fallacy (We will engage in something we don’t enjoy just to make the time or money already invested “worth it”) Deindividuation (Despite our best intentions, we practically disappear when subsumed by a mob mentality) McRaney also reveals the true price of happiness, why Benjamin Franklin was such a badass, and how to avoid falling for our own lies. This smart and highly entertaining book will be wowing readers for years to come.

The Immanuel Approach

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Publisher :
ISBN 13 : 9780997771909
Total Pages : 784 pages
Book Rating : 4.7/5 (719 download)

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Book Synopsis The Immanuel Approach by : Karl Lehman

Download or read book The Immanuel Approach written by Karl Lehman and published by . This book was released on 2016-11-30 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Immanuel Approach describes a faith-based (Christian) approach to healing for emotional trauma, and then also applies the same principles and techniques for building an "Immanuel lifestyle."

Outsmarting Anger

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Publisher : John Wiley & Sons
ISBN 13 : 1118135482
Total Pages : 256 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Outsmarting Anger by : Joseph Shrand

Download or read book Outsmarting Anger written by Joseph Shrand and published by John Wiley & Sons. This book was released on 2013-03-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The anger of others is often the roadblock to your achieving your goals. Shrand reveals what happens inside the brain when the dark forces of anger begin to erupt. He outlines techniques for recognizing the many forms of anger and tapping into your brain's powerful anger management zone.

Outsmarting the Sociopath Next Door

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Publisher : Hachette UK
ISBN 13 : 1529331315
Total Pages : 304 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis Outsmarting the Sociopath Next Door by : Martha Stout

Download or read book Outsmarting the Sociopath Next Door written by Martha Stout and published by Hachette UK. This book was released on 2020-08-20 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what to actually do about it. While the best way to deal with a sociopath is to avoid them entirely, sometimes circumstance doesn't allow for that. What happens when the time comes to defend yourself against your own child, a boss, or ruthless ex-spouse? Inspired by the many chilling and often heartbreaking emails and letters she has received over the years, from her work with the victims of sociopathy, Dr. Martha Stout uncovers the psychology behind the sociopath's methods and provides concrete guidelines to help navigate these dangerous interactions. Organized around categories such as destructive narcissism, violent sociopaths, sociopathic coworkers, and the sociopath in your family, Outsmarting the Sociopath Next Door contains detailed explanation and commentary on how best to react in these situations to keep the sociopath at bay. Uniting these categories is a discussion of changing psychological theories of personality and sociopathy and the enduring triumph of conscience over those who operate without empathy or concern for others. By understanding the person you're dealing with and changing the rules of the game, you'll be able to gain the upper hand and escape the sociopath's influence. Whether you're fighting a custody battle against a sociopathic ex or being gaslighted by a boss or coworker, you'll find hope and help within these pages. With this guide to disarming the conscienceless, Dr. Stout aims to give readers the tools to protect themselves while conducting a broader examination of human behavior and conceptions of normality.

Unworthy

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Publisher : Penguin
ISBN 13 : 1101616296
Total Pages : 288 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Unworthy by : Anneli Rufus

Download or read book Unworthy written by Anneli Rufus and published by Penguin. This book was released on 2014-05-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from Unworthy As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.

Outsmart Your Pain

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Publisher : The Experiment
ISBN 13 : 1615197214
Total Pages : 238 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Outsmart Your Pain by : Christiane Wolf

Download or read book Outsmart Your Pain written by Christiane Wolf and published by The Experiment. This book was released on 2021-05-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Mindfulness and compassion practices should be in everybody’s toolbox for a happier and healthier life. [This] book is essential reading for providers who treat chronic illnesses and for those suffering from them.”—Arianna Huffington Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf’s radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with twenty easy guided meditations and self-compassion practices, including: rewriting the “pain story” you tell yourself practicing loving acceptance of your body as it is mindfully working through negative emotions strengthening your inner and outer support systems. By separating your pain from the stressful thoughts and troubled feelings that come with it, you can lay down your burden and live with joy.

Behavecon

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Publisher : Inupio Gmbh
ISBN 13 : 9780615921594
Total Pages : 284 pages
Book Rating : 4.9/5 (215 download)

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Book Synopsis Behavecon by : Dominik Jan Gunkel

Download or read book Behavecon written by Dominik Jan Gunkel and published by Inupio Gmbh. This book was released on 2014-06-16 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Back Cover If you want results today, take BEHAVECON on a journey through the study of behavioral decision-making - applied to personal finance. This landmark book has you understand how to make the best decisions and implement the behavioral changes required to take your finances and happiness to a new level. In step-by-step tutorials you will learn to: - Attain 100% understanding of your finances and their hidden drivers. - Unload the burden of debt. - Free hidden wealth that you already have. - Explore lifestyle fasting and step out of the consumer "matrix." - Learn to break the glass ceiling that prevents the middle class from striking it big. Don't just buy the book. Make the best decision! For a limited time only get access to the following bonuses: "Getting the Almost Free Lunch" is a brief e-book to show you how restaurants and other venues optimize their offering for margin and how to find the best value for yourself. Worth $9.99. "The Art of Giving and Receiving" is a concise e-book to teach you giving gifts and donations in a way that makes it enjoyable for everyone. Also it illustrates how to outsmart yourself to get the most out of whatever you are given. Worth $9.99. Access to the BEHAVECON LinkedIn discussion group, where the author personally answers as many questions as possible on behavioral decision-making, the key to outsmarting yourself and leading the richest life. What Others Are Saying ""This book inspires to do the daily work - on both self and business to become a better leader. Make more decisions faster and learn from your mistakes."" - Jimmy Tomczak, Founder, Detroit, MI ""Read this book if you've ever felt confused or taken advantage of when making a purchase. Instead of relying on willpower, understand the underlying principles of pricing psychology so you can outsmart companies at their own game. This book walks you through the hidden chapters of your financials. Learn things school never taught you, master your financial decisions, and play the game by your own rules."" - Alessandra Noelting, Entrepreneur, New York, NY ""Do you feel stressed out as soon as you walk into your closet or open your dresser drawers? Do you feel even more stress when you open the bathroom cabinet and cosmetics are piled on top of each other threatening to fall out at any time? Have you tried to sort through your belongings only managing to get upset and not actually getting rid of any of it? Use this book to help you learn how to sort and organize your belongings while feeling liberated and most importantly learn to keep it that way. Take that weight off your shoulders, breathe easier. Actually enjoy walking in your closet without having your brain almost explode from information overload. Make it easy to pick what you wear tomorrow, or what makeup you put on in the morning so you can have an amazing start every morning and feel good about yourself throughout the day. Enjoy more of your time doing something you like instead of stressing out over your stuff. I was unable to put this book down before finishing it in one session. Had I had the time, I would have read it all over again."" - Ana Calugar, Program Manager, Chicago, IL Please note: Ten percent of all author royalties are donated to scientific research and education at leading institutions worldwide during at least the first three calendar years after publication. More about the book "BEHAVECON - a revealing guide to outsmarting yourself, making the best decisions, and leading the richest life" and a free sample chapter at http: //get.behavecon.com

Outsmarting AI

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Publisher : Rowman & Littlefield
ISBN 13 : 1538136252
Total Pages : 225 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Outsmarting AI by : Brennan Pursell

Download or read book Outsmarting AI written by Brennan Pursell and published by Rowman & Littlefield. This book was released on 2020-08-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From factories to smartphones, Artificial Intelligence is already taking over. Outsmarting AI is not a how-to guide on making AI work, but making it work for YOU to boost profits and productivity. Each development in Artificial Intelligence (AI) technology brings about apprehension and panic for the future of society and for business. We’re bombarded with stories about the impending human-less workplace; it is no longer a question if man can be replaced by machine in certain tasks, but when. However, AI was not manufactured to destroy life as we know it. These emerging technologies were developed and are constantly updating with a particular goal in mind: optimization. AI feeds on data and information to improve outputs and increase potential. With this enhanced productivity, profit and productivity will be sure to follow. Written by Brennan Pursell, a business consultant and professor who hates jargon, and Joshua Walker, an AI pioneer with 18 years of experience in solutions and applications, Outsmarting AI is the first plain-English how-to guide on adapting AI for the non-coding proficient business leader. This book will help readers to Cut through the fog of AI hype See exactly what AI can actually do for people in business Identify the areas of their organization in most need of AI tools Prepare and control their data – AI is useless without it Adopt AI and develop the right culture to support it Track the productivity boost, cost savings, and increased profits Manage and minimize the threat of crippling lawsuits

Outsmarting Google

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Publisher : Que Publishing
ISBN 13 : 0132678683
Total Pages : 355 pages
Book Rating : 4.1/5 (326 download)

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Book Synopsis Outsmarting Google by : Evan Bailyn

Download or read book Outsmarting Google written by Evan Bailyn and published by Que Publishing. This book was released on 2011-03-16 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: “There are millions of idiots running around calling themselves Gurus. Evan is different. He goes in and simply gets it done the right way—legally, quick, and smart. Every company I start goes through Evan. I’d be crazy not to use him.” —Peter Shankman Outsmarting Google Breakthrough Google site optimization techniques from one of the world’s leading authorities on SEO! If you aren’t at or near the top of Google searches, you won’t be found. Your companymight as well not exist. But many common Google “search optimization” techniques don’t work—or even make things worse. In Outsmarting Google, world-renowned search expert Evan Bailyn reveals real, gritty, up-to-the-minute tactics that helped him attract more than 50,000,000 visitors last year without spending a dime on advertising! You won’t find any unethical “black hat” tricks here: only proven techniques that reflect comprehensive testing and extraordinary insight into Google’s secret rules. Read this book: Discover the supercharged site optimization techniques Google doesn’t want you to know! New high-profit SEO solutions for every marketer, entrepreneur, and site owner! • Uncover SEO myths and outdated techniques that no longer work • Leverage Google’s deep knowledge of how and why people search • Integrate five core SEO ingredients: keywords, links, meta page title, URL structure, and time • Understand what’s really involved in choosing the best keywords • Acquire links that help, and avoid links from “bad neighborhoods” • “Age” your sites to build trust and escape the dreaded Google “sandbox” • Use Google AdWords to cost-effectively complement SEO and cover your “long tail” • Convert SEO results into paying customers • Optimize for Facebook, Twitter, and YouTube • Improve performance on Bing and Yahoo! without compromising your Google ranking • Prepare for brand-new trends in personalized and real-time search

Outsmarting Autism, Updated and Expanded

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1623173205
Total Pages : 626 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Outsmarting Autism, Updated and Expanded by : Patricia S. Lemer

Download or read book Outsmarting Autism, Updated and Expanded written by Patricia S. Lemer and published by North Atlantic Books. This book was released on 2019-03-19 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Award Winner, 2019--Silver in Parenting & Family A comprehensive resource for parents, therapists, caregivers, and educators, packed with lifelong strategies for Autism Spectrum Disorder (ASD) management and support Newly revised and updated, this user-friendly guide addresses autism identification, treatment, and prevention from pre-conception through adulthood. Outsmarting Autism describes more than 50 practical approaches with proven efficacy, including lifestyle modification, dietary considerations, and boosting the immune system. After health improves, focus turns to developing the sensory foundations for communication, social skills, and learning. Patricia Lemer's approach is grounded in research on multifactorial causes, or "Total Load Theory," which explains that developmental delays are caused not by one single factor, but by an overload of environmental stressors on genetically vulnerable individuals. Because every person with autism is unique, this book guides readers to the therapies that may be right for each individual, helping to make the difference between management and healing. New research on topics like stem cells, cannabis, and dentistry is now included.

Outsmart Your Smartphone

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Publisher :
ISBN 13 : 9781684033492
Total Pages : 0 pages
Book Rating : 4.0/5 (334 download)

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Book Synopsis Outsmart Your Smartphone by : Tchiki Davis

Download or read book Outsmart Your Smartphone written by Tchiki Davis and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between social media, texting, video streaming, and online shopping, many people struggle with "smartphone syndrome," and are looking to find balance in our screen-obsessed world. This is a refreshingly honest how-to guide that teaches readers how to use technology in better ways to boost happiness and improve connections and communication on- and offline.

Outsmarting Worry

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Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784507024
Total Pages : 115 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Outsmarting Worry by : Dawn Huebner

Download or read book Outsmarting Worry written by Dawn Huebner and published by Jessica Kingsley Publishers. This book was released on 2017-10-19 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

Outsmarting Female Fatigue

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Author :
Publisher : Hyperion
ISBN 13 : 9780786865383
Total Pages : 290 pages
Book Rating : 4.8/5 (653 download)

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Book Synopsis Outsmarting Female Fatigue by : Debra Waterhouse

Download or read book Outsmarting Female Fatigue written by Debra Waterhouse and published by Hyperion. This book was released on 2001-01-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nationally renowned women's health expert Debra Waterhouse is back and this time to help millions of women feel empowered by life instead of exhausted by it. Waterhouse clearly demonstrates why 80% of all women are constantly being deprived of vital energy. She reveals eight important keys to recapturing physical, emotional, and spiritual energy: eating right, getting enough water, staying in shape, getting enough sleep, awakening your sensuality, enjoying nature, reducing chaos, and rediscovering inner joy. With advice that is both practical and compassionate, Waterhouse offers a no-nonsense, biologically based program that works with the realities of a woman's body.

Outsmart Your Brain

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Publisher :
ISBN 13 : 9780965525077
Total Pages : 180 pages
Book Rating : 4.5/5 (25 download)

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Book Synopsis Outsmart Your Brain by : Marcia Reynolds

Download or read book Outsmart Your Brain written by Marcia Reynolds and published by . This book was released on 2017-08-31 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You can either be the victim of your reactions or the master of your mind." Change your thoughts, change your behavior has long been the mantra for the personal growth movement. Yet no matter how hard you try, there are times you can't to stop the mental chatter that leads to needless arguing, tension, frustration, and eventually a numbing process that restricts access to your joy and passion. Why can't you stop the noise? You are under the spell of your over-protective brain. To feel more energy, stimulate creativity, strengthen relationships, and live healthier, more joyful lives, you have be smarter than your brain. Once you know how your brain works, you can consciously choose how you want to feel and act. Knowing how to shift your emotional states at will is the most important factor in achieving success and happiness. Outsmart Your Brain is full of exercises, examples and guidelines that teach you how to tap into your hidden mental powers to make better decisions and establish powerful connections with others. Readers from around the world have shared their success based on the teachings in the first edition of Outsmart Your Brain. THIS EDITION UPDATES THE SCIENCE AND EXPANDS ON THE CONTENT AND EXERCISES. Read this book to... -Become emotionally self-aware-Make good choices when consumed by emotions -Understand what triggers the emotions of others -Improve leadership, coaching, and conflict-resolution skills -Use insight and empathy to inspire engagement, creativity, and results