Outsmart Your Smartphone

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Outsmart Your Smartphone

Author : Tchiki Davis
Publisher : New Harbinger Publications
ISBN 13 : 1684033519
Total Pages : 235 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Outsmart Your Smartphone by : Tchiki Davis

Download or read book Outsmart Your Smartphone written by Tchiki Davis and published by New Harbinger Publications. This book was released on 2019-11-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world. Do you spend hours every day on your smartphone or tablet? Reading the news, shopping for clothes, checking your email, and catching up on social media? Do you scroll through blog articles and text with your friends while waiting in line at the DMV or the grocery store, avoiding any chance interactions with actual human beings? If so, you aren’t alone. Most of us are stuck on a hedonic treadmill of push-button notifications, friend updates, and text messages. But the real question is—are we happy? And, if not, how can we increase our happiness in the age of tech? Outsmart Your Smartphone is not a book about the evils of technology—it’s a road map for achieving happiness using all the tools available to you, including your phone. With this smart and irreverent guide, you’ll find seven steps to help you use technology in ways that increase your well-being, and find tips and tricks for overcoming the obstacles that technology creates. You’ll also learn to: Reconnect with your values, including kindness and gratitude Find your purpose in life—and then live it Use technology to do good things in the world Be fully present in each moment using mindfulness Our technology crazed, social media-obsessed world does nothing if not make us more self-focused. This book will help you harness the power of that focus and magnify your happiness, for yourself and the greater good. You don’t even have to throw out your phone!

How Green is Your Smartphone?

Author : Richard Maxwell
Publisher : Polity
ISBN 13 : 9781509534715
Total Pages : 0 pages
Book Rating : 4.5/5 (347 download)

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Book Synopsis How Green is Your Smartphone? by : Richard Maxwell

Download or read book How Green is Your Smartphone? written by Richard Maxwell and published by Polity. This book was released on 2020-01-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day we are inundated by propaganda that claims life will be better once we are connected to digital technology. Poverty, famine, and injustice will end, and the economy will be “green.” All anyone needs is the latest smartphone. In this succinct and lively book, Maxwell and Miller take a critical look at contemporary gadgets and the systems that connect them, shedding light on environmental risks. Contrary to widespread claims, consumer electronics and other digital technologies are made in ways that cause some of the worst environmental disasters of our time – conflict-minerals extraction, fatal and life-threatening occupational hazards, toxic pollution of ecosystems, rising energy consumption linked to increased carbon emissions, and e-waste. Nonetheless, a greener future is possible, in which technology meets its emancipatory and progressive potential. How Green is Your Smartphone? encourages us to look at our phones in a wholly new way, and is important reading for anyone concerned by the impact of everyday technologies on our environment.

Zapped

Author : Ann Louise Gittleman
Publisher : Harper Collins
ISBN 13 : 0061864285
Total Pages : 274 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Zapped by : Ann Louise Gittleman

Download or read book Zapped written by Ann Louise Gittleman and published by Harper Collins. This book was released on 2011-10-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Eye-Opening Guide for Anyone Who’s Plugged In Are we going to give up our cell phones, laptops, and other electronics? Absolutely not. But emerging scientific evidence reveals that the very innovations that have changed our lives are also exposing us to an unprecedented number of electromagnetic fields—and that it’s crucial we make important changes to our home and work environments. Now, Ann Louise Gittleman has created the first step-by-step manual for fortifying your body, detoxifying your home, and protecting yourself and your family from electronic pollution (and her powerful fixes are easier than you might think!). Zapped is an empowering guide to living safely with the gadgets we can’t live without.

Android Smartphones For Seniors For Dummies

Author : Marsha Collier
Publisher : John Wiley & Sons
ISBN 13 : 1119828503
Total Pages : 336 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Android Smartphones For Seniors For Dummies by : Marsha Collier

Download or read book Android Smartphones For Seniors For Dummies written by Marsha Collier and published by John Wiley & Sons. This book was released on 2021-10-25 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quickest and easiest way to outsmart your Android smartphone Android smartphones, like the Samsung Galaxy and Google Pixel models, offer great ways to simplify and enhance your life. From easy ways to stay in touch with your friends and family to helpful reminders for everyday tasks, Android phones can keep you connected and current at all times. Sometimes, though, the learning curve can seem a little steep. But it doesn’t have to! Android Phones For Seniors For Dummies is your one-stop guide to discovering the essentials on how to take charge of your Android-powered phone. It skips the techspeak and confusing jargon to deliver key information in a straightforward and reader-friendly way. With this book, you’ll learn to: Navigate your way around your smartphone so you can easily open and close apps, access info, and see photos Read your email and messages so you can stay in touch with the important people in your life Secure your phone so you can be assured that you, and only you, can access the sensitive data on it Printed using larger-print type and accompanied by full-color pictures that show you how to apply the step-by-step instructions, this easy handbook is the only resource you’ll need to make the most of your Android phone.

My Android Phone

Author : Craig James Johnston
Publisher : Que Publishing
ISBN 13 : 0134132947
Total Pages : 828 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis My Android Phone by : Craig James Johnston

Download or read book My Android Phone written by Craig James Johnston and published by Que Publishing. This book was released on 2015-07-02 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you own or are considering a new Android smartphone, My Android Phone is your must-have companion. Full-color, step-by-step tasks walk you through getting and keeping your Android 5 (Lollipop) phone working just the way you want. Learn how to: • Master Android 5’s new tools, improved interface, and best shortcuts • Quickly set up your phone, Google account, and Wi-Fi connection • Play and organize all your media: music, photos, YouTube videos, movie rentals, eBooks, and more • Efficiently manage your life: contacts, events, and more • Connect securely via VPNs • Link to nearby Android devices via Wi-Fi Direct • Use one app to manage all your email accounts, not just Gmail • Discover today’s fastest Chrome web browser shortcuts • Bookmark and share the sites you visit • Browse the web “incognito,” without leaving evidence on your phone • Use Google Maps and Google Now to find any destination • Discover great new apps and games in the Google Play Store--even great freebies • Create amazing images with Panorama and Photo Spheres • Customize everything from ringtones to wallpaper and widgets • Use Google Wallet to pay for items and send or receive money • Optimize battery life and uncover apps that are draining power • Control data usage to avoid costly overages • Use your phone with a new Android Wear smartwatch

iGen

Author : Jean M. Twenge
Publisher : Simon and Schuster
ISBN 13 : 1501152025
Total Pages : 452 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis iGen by : Jean M. Twenge

Download or read book iGen written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2017-08-22 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen in Time, USA TODAY, The Atlantic, The Wall Street Journal, and on CBS This Morning, BBC, PBS, CNN, and NPR, iGen is crucial reading to understand how the children, teens, and young adults born in the mid-1990s and later are vastly different from their Millennial predecessors, and from any other generation. With generational divides wider than ever, parents, educators, and employers have an urgent need to understand today’s rising generation of teens and young adults. Born in the mid-1990s up to the mid-2000s, iGen is the first generation to spend their entire adolescence in the age of the smartphone. With social media and texting replacing other activities, iGen spends less time with their friends in person—perhaps contributing to their unprecedented levels of anxiety, depression, and loneliness. But technology is not the only thing that makes iGen distinct from every generation before them; they are also different in how they spend their time, how they behave, and in their attitudes toward religion, sexuality, and politics. They socialize in completely new ways, reject once sacred social taboos, and want different things from their lives and careers. More than previous generations, they are obsessed with safety, focused on tolerance, and have no patience for inequality. With the first members of iGen just graduating from college, we all need to understand them: friends and family need to look out for them; businesses must figure out how to recruit them and sell to them; colleges and universities must know how to educate and guide them. And members of iGen also need to understand themselves as they communicate with their elders and explain their views to their older peers. Because where iGen goes, so goes our nation—and the world.

It's Complicated

Author : Danah Boyd
Publisher : Yale University Press
ISBN 13 : 0300166311
Total Pages : 296 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis It's Complicated by : Danah Boyd

Download or read book It's Complicated written by Danah Boyd and published by Yale University Press. This book was released on 2014-02-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surveys the online social habits of American teens and analyzes the role technology and social media plays in their lives, examining common misconceptions about such topics as identity, privacy, danger, and bullying.

Outsmart Your Smartphone

Author : Tchiki Davis
Publisher : New Harbinger Publications
ISBN 13 : 1684033519
Total Pages : 235 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Outsmart Your Smartphone by : Tchiki Davis

You Are Not So Smart

Author : David McRaney
Publisher : Avery
ISBN 13 : 1592407366
Total Pages : 320 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis You Are Not So Smart by : David McRaney

Download or read book You Are Not So Smart written by David McRaney and published by Avery. This book was released on 2012-11-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how self-delusion is part of a person's psychological defense system, identifying common misconceptions people have on topics such as caffeine withdrawal, hindsight, and brand loyalty.

Fuzzy

Author : Tom Angleberger
Publisher : Abrams
ISBN 13 : 1613120486
Total Pages : 272 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Fuzzy by : Tom Angleberger

Download or read book Fuzzy written by Tom Angleberger and published by Abrams. This book was released on 2016-08-16 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the minds of Tom Angleberger, the New York Times bestselling author of the wildly popular Origami Yoda series, and Paul Dellinger, an adult science-fiction writer, comes a funny middle school story with a memorable robot title character. Reluctant readers and robot lovers in elementary and middle school will enjoy this fast-paced read that shows just how strange a place middle school can be, particularly when the new student is a state-of-the-art robot. When Max—Maxine Zelaster—befriends her new robot classmate Fuzzy, part of Vanguard One Middle School’s new Robot Integration Program, she helps him learn everything he needs to know about surviving middle school—the good, the bad, and the really, really, ugly. Little do they know that surviving seventh grade is going to become a true matter of life and death, because Vanguard has an evil presence at its heart: a digital student evaluation system named BARBARA that might be taking its mission to shape the perfect student to extremes! With a strong female main character who will appeal to all readers, Tom Angleberger and Paul Dellinger’s new novel offers readers a fresh take on robots. Fuzzy will find its place in the emerging category of bestselling books featuring robots, including Jon Scieszka’ s Frank Einstein series and James Patterson’s House of Robots. Be sure to check out all of Tom Angleberger’s other acclaimed books for middle-grade readers, including Poop Fountain!; The Rat with the Human Face; Horton Halfpott; Fake Mustache; and the bestselling Origami Yoda series: The Strange Case of Origami Yoda, Darth Paper Strikes Back, The Secret of the Fortune Wookiee, Emperor Pickletine Rides the Bus,Princess Labelmaker to the Rescue, and Jabba the Puppet. For younger readers Tom wrote the picture book McToad Mows Tiny Island, illustrated by John Hendrix, and for chapter book readers, Tom wrote the Inspector Flytrap series, illustrated by his wife Cece Bell.

Optimists Always Win!

Author : Kimberly S. Reed
Publisher : Simon and Schuster
ISBN 13 : 075732357X
Total Pages : 176 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Optimists Always Win! by : Kimberly S. Reed

Download or read book Optimists Always Win! written by Kimberly S. Reed and published by Simon and Schuster. This book was released on 2021-01-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Difficulties and struggles are unavoidable in life, but a person has complete control over one’s personal response to the situation. This book offers readers a plan for responding with optimism for both the challenges and blessings that come their way. Our brain’s default setting is negativity. Ask anyone who has ever tried to lose weight, achieve a new skill, or incorporate a new habit and they can tell you that our natural tendency is to levitate toward mediocrity. However, optimism overpowers that negativity or tendency to be mediocre. International speaker and diversity/inclusion strategist Kimberly Reed’s book Optimists Always Win!: Unlocking the Power to Reach Life’s C-Suite isn’t merely motivational mumbo jumbo. It is designed to help readers develop a process to stay optimistic all the time. Reaching life’s C-Suite means obtaining a level of happiness, peace, wisdom and growth in all areas of our lives. It’s choosing optimism instead of anger, bitterness, or revenge. The life events that unfold for Reed in Optimists Always Win! will do just that—challenge anyone facing what seems to be an impossible situation and show that victory is absolutely possible. Her heroic battle with her mother’s terminal illness and sudden loss as well as her subsequent battle with cancer will encourage others that one doesn’t have to face adversity with pessimism or hopelessness. Relying heavily on her faith in God and the optimism that she learned to cultivate, Kimberly Reed teaches her readers the ten discouragement eliminators she used, which helped her succeed not just in her fight against cancer but as she lives each day as her best self. The message of this book is simple: difficulties and struggles are unavoidable in life, but a person has complete control over one’s personal response to the situation. Readers of this book will discover the following ten tools to eliminate discouragement, grow their faith, and engage an optimistic attitude for their own battles with the wisdom Kimberly was taught and subsequently put into practice during her own diagnosis and ultimate victory. They include: · Discouragement Eliminator #1: Staying Away from Kryptonite · Discouragement Eliminator #2: Defining Your Life’s C-Suite · Discouragement Eliminator #3: Quieting the Soul · Discouragement Eliminator #4: Gratitude · Discouragement Eliminator #5: Faith at the Speed of Light · Discouragement Eliminator #6: Unlocking Your Y.E.S. (You Empower Self) Factor. · Discouragement Eliminator #7: Be Willing to Give What You Require · Discouragement Eliminator #8: The Art of Becoming a Chameleon · Discouragement Eliminator #9: The Power of Your Rearview Mirror · Discouragement Eliminator #10: Taking the Elevator to Life’s C-Suite These tools will help develop the fortitude to face every area of life with faith and optimism. All Book Royalties Are Being Donated to a Premier Academic Research Institution for Integrated Breast Cancer Fund and Patient Care, and American Cancer Society AstraZeneca Hope Lodge in Philadelphia, Pennsylvania

From the Wood-fired Oven

Author : Richard Miscovich
Publisher : Chelsea Green Publishing
ISBN 13 : 1603583289
Total Pages : 355 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis From the Wood-fired Oven by : Richard Miscovich

Download or read book From the Wood-fired Oven written by Richard Miscovich and published by Chelsea Green Publishing. This book was released on 2013 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past twenty years, interest in wood-fired ovens has increased dramatically in the United States and abroad, but most books focus on how to bake bread or pizza in an oven. From the Wood-Fired Oven offers many more techniques for home and artisan bakers--from baking bread and making pizza to recipes on how to get as much use as possible out of a single oven firing, from the first live-fire roasting to drying wood for the next fire. From the Wood-Fired Oven offers a new take on traditional techniques for professional bakers, but is simple enough to inspire any nonprofessional baking enthusiast. Leading baker and instructor Richard Miscovich wants people to use their ovens to fulfill the goal of maximum heat utilization. Readers will find methods and techniques for cooking and baking in a wood-fired oven in the order of the appropriate temperature window. What comes first--pizza, or pastry? Roasted vegetables or a braised pork loin? Clarified butter or beef jerky? In addition to an extensive section of delicious formulas for many types of bread, readers will find chapters on: - Making pizza and other live-fire flatbreads; - Roasting fish and meats; - Grilling, steaming, braising, and frying; - Baking pastry and other recipes beyond breads; - Rendering animal fats and clarifying butter; - Food dehydration and infusing oils; - And myriad other ways to use the oven's residual heat. Appendices include oven-design recommendations, a sample oven temperature log, Richard's baker's percentages, proper care of a sourdough starter, and more. . . . From the Wood Fired Oven is more than a cookbook; it reminds the reader of how a wood-fired oven (and fire, by extension) draws people together and bestows a sense of comfort and fellowship, very real human needs, especially in uncertain times. Indeed, cooking and baking from a wood-fired oven is a basic part of a resilient lifestyle, and a perfect example of valuable traditional skills being put to use in modern times.

Log Off

Author : Blake Snow
Publisher : Independently Published
ISBN 13 : 9781973543749
Total Pages : 101 pages
Book Rating : 4.5/5 (437 download)

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Book Synopsis Log Off by : Blake Snow

Download or read book Log Off written by Blake Snow and published by Independently Published. This book was released on 2017-12-15 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT'S OFFICIAL: excessive "internetting," smartphoning, and social media make us miserable. But it doesn't have to be that way. Over the last decade, recognized journalist Blake Snow rigorously researched, tested, and developed several connectivity strategies for finding offline balance in an online world, which resulted in this, his first book. In Log Off: How to Stay Connected after Disconnecting, Snow passionately, succinctly, and sometimes humorously explains how to hit refresh for good, do more with less online, live large on low-caloric technology, increase facetime with actual people, outperform workaholics in half the time, and tunefully blend both analog and digital lives with no regrets. If the "offline balance movement" is real, this is its playbook.

Android Tablets For Dummies

Author : Dan Gookin
Publisher : John Wiley & Sons
ISBN 13 : 1119310741
Total Pages : 399 pages
Book Rating : 4.1/5 (193 download)

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Book Synopsis Android Tablets For Dummies by : Dan Gookin

Download or read book Android Tablets For Dummies written by Dan Gookin and published by John Wiley & Sons. This book was released on 2016-10-28 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quick and easy reference to get the most out of your Android tablet It's not a computer and it's not a smartphone—so what in the world is it? Whether you're new to Android or new to tablets altogether, you're about to experience mobile computing like never before with this fun, full-color guide! In Android Tablets For Dummies, you'll find clear, easy-to-follow explanations for making sense of all the features native to Android tablets, as well as model-specific guidance. Inside, trusted tech guru Dan Gookin—who wrote the very first For Dummies book in 1991—walks you through setting up your Android tablet, navigating the interface, browsing the web, setting up email, finding the best apps, and so much more. No matter which Android tablet tickles your fancy, this hands-on guide takes the intimidation out of the technology and gives you everything you need to make the most of your new device. Set up your tablet, configure the Home screen, and get connected Surf the web, send and receive email and texts, and use video chat and social media to keep in touch with family and friends Have fun with photos, videos, games, eBooks, music, and movies Get up and running with the Nougat Operating System If you're eager to learn the ins and outs of your Android device—but don't want to pull your hair out in the process—this one-stop guide has you covered.

Outsmart Your Smartphone Notebook

Author : Tchiki Davis
Publisher :
ISBN 13 : 9781096108337
Total Pages : 217 pages
Book Rating : 4.1/5 (83 download)

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Book Synopsis Outsmart Your Smartphone Notebook by : Tchiki Davis

Download or read book Outsmart Your Smartphone Notebook written by Tchiki Davis and published by . This book was released on 2019-09 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are hooked on our smartphones--we're spending more time on social networks, shopping online, and checking our notifications, "likes", and text messages. But none of this is making us happy. So how can we outsmart our smartphones? How can we use our devices to generate true happiness, balance, and connection? In the Outsmart Your Smartphone book, you'll discover seven simple steps for creating a healthier relationship with technology. The skills you'll learn can help you overcome Internet addiction, make the most of your screen time, and even boost your happiness using the tools available to you on the net, social media, and your smartphone. This supplementary Outsmart Your Smartphone Notebook is a study guide, action plan, and workbook to help you outsmart your smartphone. In this notebook, you'll deep dive into the questions, thought experiments, and activities from the Outsmart Your Smartphone book, gain deeper insight by reflecting on your unique challenges, and keep track of your progress as you go. By combining the Outsmart Your Smartphone Book and Notebook, you'll gain deeper insight into your "tech habits". As a result, you can more easily transform the skills you're learning into actionable insights that help you create a happier, more balanced, more connected life.

How to Be a Productivity Ninja

Author : Graham Allcott
Publisher : Productivity Ninja
ISBN 13 : 9781785784613
Total Pages : 368 pages
Book Rating : 4.7/5 (846 download)

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Book Synopsis How to Be a Productivity Ninja by : Graham Allcott

Download or read book How to Be a Productivity Ninja written by Graham Allcott and published by Productivity Ninja. This book was released on 2019-01-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-leading productivity expert Graham Allcott's businessbible is given a complete update for 2019. Do you waste too much time on your phone? Scroll throughTwitter or Instagram when you should be getting down to your real tasks? Isyour attention easily distracted? We've got the solution: The Way of theProductivity Ninja. In the age of information overload, traditional timemanagement techniquessimply don't cut it anymore. Using techniques includingRuthlessness, Mindfulness, Zen-like Calm and Stealth & Camouflage, this fullyrevised new edition of How to be a Productivity Ninjaoffers a fun andaccessible guide to working smarter, getting more done and learning to love whatyou do again.

The Big Disconnect

Author : Catherine Steiner-Adair, EdD.
Publisher : Harper Collins
ISBN 13 : 0062082442
Total Pages : 384 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis The Big Disconnect by : Catherine Steiner-Adair, EdD.

Download or read book The Big Disconnect written by Catherine Steiner-Adair, EdD. and published by Harper Collins. This book was released on 2013-08-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal Best Nonfiction Pick; Publisher's Weekly Best Book of the Year Clinical psychologist Catherine Steiner-Adair takes an in-depth look at how the Internet and the digital revolution are profoundly changing childhood and family dynamics, and offers solutions parents can use to successfully shepherd their children through the technological wilderness. As the focus of the family has turned to the glow of the screen—children constantly texting their friends or going online to do homework; parents working online around the clock—everyday life is undergoing a massive transformation. Easy access to the Internet and social media has erased the boundaries that protect children from damaging exposure to excessive marketing and the unsavory aspects of adult culture. Parents often feel they are losing a meaningful connection with their children. Children are feeling lonely and alienated. The digital world is here to stay, but what are families losing with technology's gain? As renowned clinical psychologist Catherine Steiner-Adair explains, families are in crisis as they face this issue, and even more so than they realize. Not only do chronic tech distractions have deep and lasting effects but children also desperately need parents to provide what tech cannot: close, significant interactions with the adults in their lives. Drawing on real-life stories from her clinical work with children and parents and her consulting work with educators and experts across the country, Steiner-Adair offers insights and advice that can help parents achieve greater understanding, authority, and confidence as they engage with the tech revolution unfolding in their living rooms.