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One Line A Day Gratitude Journal
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Download or read book One Line a Day written by Line A Day and published by . This book was released on 2019-12-23 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revisit thoughts and memories with a 5-year journal and memory bookThis classic memory keeper is the perfect way to track the ups and downs of life, day by day.More than a daily diary or journal: For those daunted by the idea of keeping a journal or diary, the simple commitment of just One Line a Day is manageable for everyone. Each page of the journal includes an entry for five successive years, allowing users to revisit previous thoughts on a specific day of the year over the span of five years, and reflect on change and progress.Use the One Line a Day 5-year journal format to provide an insightful snapshot of your thoughts, memories, change, and progress on each of the 365 days of the yearSee patterns emerge as important events like anniversaries, birthdays, and holidays come and goAs the pages fill, you'll discover happy coincidences and have a chance to relive forgotten momentsA valuable alternative to the 5-minute journal format, One Line a Day will appeal to those new to the journaling habit and seasoned journalers alike.A great way to begin the day or to put down a final thought before falling asleep at nightDurable and elegantly designed with a ribbon for easy opening to the right pageMakes a great graduation or milestone birthday gift, or for someone starting on a new journey in lifeKeepsake diary will enhance the appreciation of life and be a treasure for years to come
Book Synopsis Instant Happy Journal by : Karen Salmansohn
Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Book Synopsis Journal with Purpose by : Helen Colebrook
Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.
Book Synopsis My Gratitude Journal by : Blank Classic
Download or read book My Gratitude Journal written by Blank Classic and published by Blank Classic. This book was released on 2020-12-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Gratitude Journal is a guide to creating a positive approach to life. The act of writing down three simple things each day, over a period of 52 weeks, establishes a state of mindfulness that supports the Law of Attraction.
Book Synopsis 5 Minute Girls Gratitude Journal by : Gratitude Daily
Download or read book 5 Minute Girls Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
Book Synopsis The Daily Gratitude Journal for Men by : Dean Bokhari
Download or read book The Daily Gratitude Journal for Men written by Dean Bokhari and published by Rockridge Press. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
Book Synopsis Happy Journal, Happy Life by : Jennie Moraitis
Download or read book Happy Journal, Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.
Download or read book Calm the Chaos Journal written by and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin
Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub
Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
Download or read book 5 Year Diary written by Tamara Shopsin and published by . This book was released on 2008-09 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blue-covered edition of the classic journal devotes a page to every day of a five-year time span and features illustrations by an artist whose work is regularly featured in The New York Times, in a volume that is complemented by a red ribbon bookmark and additional pages for recording literary and travel experiences.
Book Synopsis A Line a Day Gratitude Journal by : Color Me Red Journals
Download or read book A Line a Day Gratitude Journal written by Color Me Red Journals and published by . This book was released on 2019-04-11 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep track of daily memories in a few lines daily. Throughout the year go back and enjoy memories and thoughts you had previously. This is a way for you to jot down something about your day in a quick journal method. Reflecting and journaling for busy people!This little memory book also works great for a daily gratitude journal, meal tracker journal or anything you want to keep track of in a few lines each day.136 pages, 6x9, Paperback
Download or read book One Good Life written by Jill Nystul and published by Penguin. This book was released on 2015 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Called special, amazing and very moving by Ree Drummond, One Good Life shares the never-before-told story of the blogger behind One Good Thing by Jillee, alongside the tips and wisdom that have earned her millions of devoted followers. Jill Nystul started her blog, One Good Thing by Jillee, as a means to take steps forward after emerging from rehabilitation from alcohol dependence and battling a slew of equally tough issues that tested her confidence as a wife and mother. Her goal was to pursue her passion and help others along the way one day at a time and one step at a time by writing about one good thing each day. It is clear that Nystul s ability to appreciate the little things has resonated with readers everywhere. Fans have fallen in love with her crafty household endeavors, delicious recipes, and words of wisdom. One Good Life presents 75 Good Things by Jillee, fifty of which have never before been published, intertwined with Nystul s personal story, revealed in this book for the first time. Drawing from her own experiences, Nystul shows how she has overcome tremendous hardship to finally re-embrace her faith and appreciate, each day, one good thing."
Book Synopsis The Secret to Happiness by : Sophie Golding
Download or read book The Secret to Happiness written by Sophie Golding and published by Vie. This book was released on 2021-07-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surround yourself with sunshine This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of uplifting quotes, The Secret to Happiness is your guide to making life shine a little brighter.
Book Synopsis One Line a Day a Memory Book of Gratitude by : D. T. M. Publishing
Download or read book One Line a Day a Memory Book of Gratitude written by D. T. M. Publishing and published by . This book was released on 2021-11 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: A real treat for yourself or your loved ones. This beautiful memory book, size 6x9, is a must-have. Write the things you're thankful for, yes, even the simplest ones you appreciate. Be sure to give one as a birthday or special occasion gift for your mom, sister, wife, daughter, coworker, or friend.
Book Synopsis The Gratitude-Forgiveness Connection by : Barrett Williams
Download or read book The Gratitude-Forgiveness Connection written by Barrett Williams and published by Barrett Williams. This book was released on 2024-11-02 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock a transformative journey with "The Gratitude-Forgiveness Connection"—a captivating exploration of two interwoven practices that hold the power to profoundly change your life. Delve into the compelling interplay of gratitude and forgiveness, discovering not only how they enhance personal well-being but also how they cultivate resilience and promote healing. Begin your journey with a comprehensive understanding of gratitude and forgiveness, exploring their essence and interconnection. Learn how to enhance your emotional and physical health through the psychological benefits of gratitude and forgiveness. This book brings to light the science behind these practices, offering you strategies to combat stress, anxiety, and emotional wounds. Move past common barriers with actionable advice, uncovering and dismantling limiting beliefs. Cultivate a growth mindset, guiding you through strategies for daily thankfulness and pathways to forgiving even the deepest hurts. Strengthen your relationships by enhancing communication, empathy, and trust, grounded in gratitude and forgiveness. Engage with practical techniques such as gratitude journals and forgiveness letters, and discover daily practices that foster these powerful habits. Through real-life stories, witness inspiring transformations that illustrate the profound effects of embracing gratitude and forgiveness. Explore the societal impacts, from cultural perspectives to the influence of media, and learn how gratitude and forgiveness play vital roles in modern social movements. Discover how to nurture these practices within families, teaching children and overcoming conflict for a harmonious home environment. "Discover The Gratitude-Forgiveness Connection Unleash Inner Peace and Transform Your Life" is your guide to building supportive communities and creating lasting personal development. Embrace the tools and habits that ensure long-term success on your ongoing journey of transformation. Begin the adventure today and discover a world enriched by the profound union of gratitude and forgiveness, leading you towards a more peaceful and fulfilled life.
Book Synopsis Get the Most out of Motherhood by : Ali Katz
Download or read book Get the Most out of Motherhood written by Ali Katz and published by Simon and Schuster. This book was released on 2017-09-05 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down and take time for yourself—because a better you is a better mom! The second book in the Hot Mess to Mindful Mom series, Get the Most out of Motherhood will help moms create balance, peace, and well-being in their homes, leaving behind their old ways of being constantly stressed-out and frantic. In the first book, Ali focused on internal issues and taught women that by caring for themselves first, they can better care for their families and loved ones. This book is the natural next step for moms who now understand that a better you equals a better mom! She will guide women on how to embrace their best selves while parenting so they can strengthen relationships with their children, create systems in their homes that work, and actually enjoy doing it. It is divided into three parts: • Mindful mom mindsets: bring your best self to parenting • Mindful mom methods: systems for your home that work • Mindful mom moments: ways to bond with your kids Easy and accessible, and filled with unique tools and ideas as well as personal examples that readers will relate to, this book will help moms go beyond the basics to build a healthier and happier family unit.
