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Author : Raeann Gillberg
Publisher : TouchPoint Press
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4.:/5 (661 download)
Download or read book The Ageless Gem written by Raeann Gillberg and published by TouchPoint Press. This book was released on 2021-09-17 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jerry Zezima
Publisher : iUniverse
ISBN 13 : 1663235511
Total Pages : 165 pages
Book Rating : 4.6/5 (632 download)
Download or read book One for the Ageless written by Jerry Zezima and published by iUniverse. This book was released on 2022-01-31 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Jerry proves that one can grow old gracefully and with great humor, while maturing not at all.” — Dave Jaffe, author of “Sleeping Between Giants: Life, If You Can Call It That, With a Terrier” If age is just a number, then Jerry Zezima gets an A in creative math. In this, his sixth book, the syndicated humorist looks at life through rose-colored glasses — for which he doesn’t even need a prescription. Whether he’s acting silly with his grandchildren, clowning around at his fiftieth high school reunion, or bombarding his wife with stupid jokes, Jerry Zezima is a man for our time. “One for the Ageless: How to Stay Young and Immature Even If You’re Really Old” is a merry romp through the golden years, a funny guide to surviving retirement, a heartwarming chronicle of long-overdue family reunions, and a book that will make you feel like a kid again.
Author : Leonard Guarente
Publisher : CSHL Press
ISBN 13 : 9780879696528
Total Pages : 172 pages
Book Rating : 4.6/5 (965 download)
Download or read book Ageless Quest written by Leonard Guarente and published by CSHL Press. This book was released on 2003 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Questis a personal, sometimes controversial, account of the pursuit of a genetic †̃cure' for aging by an expert in the field. The author is the Novartis Professor of Biology at the Massachusetts Institute of Technology. Aging has always been regarded as a highly complex process with many degenerative changes leading to the cessation of life. But recent research has identified a relatively simple mechanism that governs the pace of aging. Lenny Guarente's Ageless Questis a scientific detective story for the baby boom generation. It offers an insider's view of an area of potentially astonishing high reward—and equally high risk.
Author : Andrew Steele
Publisher : Anchor
ISBN 13 : 0385544936
Total Pages : 353 pages
Book Rating : 4.3/5 (855 download)
Download or read book Ageless written by Andrew Steele and published by Anchor. This book was released on 2021-03-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.
Author : Strauss Zelnick
Publisher : Simon and Schuster
ISBN 13 : 1940358191
Total Pages : 194 pages
Book Rating : 4.9/5 (43 download)
Download or read book Becoming Ageless written by Strauss Zelnick and published by Simon and Schuster. This book was released on 2018-09-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."
Author : Alex Zhavoronkov
Publisher : Macmillan
ISBN 13 : 0230342205
Total Pages : 258 pages
Book Rating : 4.2/5 (33 download)
Download or read book The Ageless Generation written by Alex Zhavoronkov and published by Macmillan. This book was released on 2013-07-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An assessment of recent advances in biomedical science evaluates their potential role in shaping the future of health care, retirement, and the global economy.
Author : Suzanne Somers
Publisher : Harmony
ISBN 13 : 0307237257
Total Pages : 466 pages
Book Rating : 4.3/5 (72 download)
Download or read book Ageless written by Suzanne Somers and published by Harmony. This book was released on 2007-12-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about: • Antiaging medicine and how it can help work against the environmental assault that is making us sick • Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one • The importance of sleep and the healing work that nature does during this time
Author : Edward L. Schneider, M.D.
Publisher : Rodale Books
ISBN 13 : 9781605298139
Total Pages : 324 pages
Book Rating : 4.2/5 (981 download)
Download or read book AgeLess written by Edward L. Schneider, M.D. and published by Rodale Books. This book was released on 2008-07-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you aging too fast? Edward Schneider, M.D., Dean of the Leonard Davis School of Gerontology and one of the field's leading gerontologists, refutes the myth that age equals loss-- of our health and our physical and mental vigor. You can't live forever. (If people tell you otherwise, says Dr. Schneider, don't believe them!) But you can control your aging to significantly reduce your risk of disability and illness and to feel vital and productive throughout your life span. By adopting the simple lifestyle measures outlined here, every one of us can live longer by living well. In AgeLess, Dr. Schneider has taken the latest and best research findings in each of the key areas known to affect your health span-- nutrition, exercise, weight, sleep, social engagement, and hormones-- and developed his easy-to-follow, science-based New Rules of Aging Less. Some of these New Rules may surprise you. Worried about your weight? Read the science behind New Weight Rule #1-- those few extra pounds may save your life. Or save money with this New Nutrition Rule: Toss out your multivitamins and most of your other supplements-- they may be doing you more harm than good. Do you think a good night's sleep is a relic of lost youth? Read the Dean's AgeLess tips for getting your nightly seven to nine hours-- it's essential to your health span. And if you're determined to look as young as you feel, Dr. Schneider also rates cosmetic interventions-- alpha hydroxy acid skin creams, laser peels, Botox injections, and more-- to reveal which ones really work and those that don't. To get started, take Dr. Schneider's Longevity Quotient Quizzes. These comprehensive questionnaires will help you rate your current lifestyle habits-- you'll learn the areas in which you're doing okay and where you need to improve. An AgeLess future is within reach-- start living yours today!
Author : Thomas Moore
Publisher : St. Martin's Press
ISBN 13 : 1250135818
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)
Download or read book Ageless Soul written by Thomas Moore and published by St. Martin's Press. This book was released on 2017-10-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring, dynamic way to reimagine aging, by the #1 New York Times bestselling author of Care of the Soul.
Author : Shéa MacLeod
Publisher : Shéa MacLeod
ISBN 13 :
Total Pages : 177 pages
Book Rating : 4./5 ( download)
Download or read book Lifestyles of the Witch and Ageless written by Shéa MacLeod and published by Shéa MacLeod. This book was released on 2021-03-11 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paranormal women’s fiction cozy mystery – because midlife can be a real witch! There are a lot of things people never told you about being forty-something. Sure, they mentioned the hot flashes and reading glasses and the need for Kegels, but they never talked about fireballs sprouting from your fingertips or your sudden ability to turn rat-bastards into, well, actual rats. Which is why it comes as something of a surprise to Juniper when—at the tender age of 46—she discovers that not only has she inherited a quirky house in an even quirkier town called Miracle Bay from a relation she had no idea existed, but she also develops magical powers. Because, apparently, she’s a witch. Something her parents sort of forgot to tell her. With her life turned upside down, a new start in a new town is just what Juniper needs, and the strange bookstore her grandmother left her might be exactly the right opportunity. But beyond her inheritance and sudden affinity for tarot cards, there’s something strange afoot in Miracle Bay. A mystery Juniper is determined to solve before her newfound freedom vanishes along with her life. Get ready for some midlife magic! Read what others are saying about USA Today Best-Selling author Shéa MacLeod's Season of the Witch series: ⭐⭐⭐⭐⭐ "What a great cozy mystery. I love the storyline and the way that the story just kinda swallows you into it without you even being aware." - LB ⭐⭐⭐⭐⭐ "This is a new author for me, and I enjoyed every moment of the book! It was a very fast read as I couldn't put it down. It is well-written." – GDD Read the entire Season of the Witch paranormal women's fiction cozy mystery series: Lifestyles of the Witch and Ageless In Charm's Way Witchmas Spirits Battle of the Hexes If the Broom Fits (Coming 2023) Topics: Shéa, Shéa MacLeod, midlife, middle aged, witch, witches, ghost, wolf shifter, fairies, fae, sidhe, paranormal cozy mystery, paranormal cozy mysteries, murder mystery, whodunnit, tarot, supernatural, paranormal mystery, ghost stories, science fiction and fantasy, starting over, humor, single woman, contemporary woman, later in life romance, funny mystery, humor, beach town, small town mystery, action and adventure, mythology, goddess, magic, grimoire, spells, spell craft, spell work, coven, magick, majick, magical, friendship, romantic subplot, small town romance, witchy romance, witch mystery, magical mystery, vampires, vampire, tarot reading, hex, shapeshifters Other readers of this book enjoyed books by: Renee George, Yasmine Galenorn, Patti Larsen, K.J. Emerick, S.J. Wells, Sam Cheever, Christine Pope, Kate Krake, Dakota Cassidy, Debra Dunbar, Christie Marquess, J.J. Justice, Lucy May, Morgana Best, Cate Martin, Cate Lawley, Kirsten Weiss, Elise Sax, Emery Belle, Rhonda Hopkins, Dionne Lister, Colleen Cross, Michelle M. Pillow, London Lovett, Jessica Arden, Carly Winter, Heather Silvio, Melissa Erin Jackson, Stephanie Damore, Nyx Halliwell, Jordaina Sydney Robinson, Andris Bear, Mandy M. Roth, Molly Fitz, T. Thorn Coyle, Kristen Painter
Author : James E. Birren
Publisher : Taylor & Francis US
ISBN 13 : 9780801866340
Total Pages : 218 pages
Book Rating : 4.8/5 (663 download)
Download or read book Telling the Stories of Life Through Guided Autobiography Groups written by James E. Birren and published by Taylor & Francis US. This book was released on 2001-07-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birren has conducted more than twenty-five years of autobiography groups, where participants recall, write, and share their life stories. He offers "how-to" tips for organizing, complementing, and understanding oral history works. He finds that the exercise is rewarding for adults entering periods of transitions, such as the elderly population, and encourages the sharing of experiences with others on the same journey.
Author : Torkom Saraydarian
Publisher : T.S.G. Publishing Foundation, Incorporated
ISBN 13 : 9780929874135
Total Pages : 0 pages
Book Rating : 4.8/5 (741 download)
Download or read book The Ageless Wisdom written by Torkom Saraydarian and published by T.S.G. Publishing Foundation, Incorporated. This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Benjamin Creme
Publisher : Share International Foundation
ISBN 13 : 9789491732386
Total Pages : 94 pages
Book Rating : 4.7/5 (323 download)
Download or read book The Ageless Wisdom Teaching written by Benjamin Creme and published by Share International Foundation. This book was released on 2021-08-15 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: An overview of humanity's spiritual legacy, this booklet serves as a concise and easy-to-understand introduction to the Ageless Wisdom Teaching. It explains the basic tenets of esotericism, including: rebirth and reincarnation; origin of man; the emergence of the World Teacher; Karma; the Plan of evolution; meditation and service. (2nd Edition)
Author : Harry Lorayne
Publisher : Black Dog & Leventhal
ISBN 13 : 1603761764
Total Pages : 240 pages
Book Rating : 4.6/5 (37 download)
Download or read book Ageless Memory written by Harry Lorayne and published by Black Dog & Leventhal. This book was released on 2008-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's foremost memory expert? And mega-bestselling author? Proves that memory CAN get better with age! Diet and exercise are great, but what good is a healthy body if you don't have the mental capabilities to go with it? Harry Lorayne, who is now 83 years old, has been honing and teaching his foolproof system for sharpening the mind, improving concentration, and attaining a truly "superpower" memory for more than 40 years. Ageless Memory is the culmination of this memory expert's life's work. Specifically geared to our needs as we age, his unique memory system can be put into practice immediately? For a better memory the very same day you open the book and start to read! Completely practical and easy to use, readers learn to: Recall names and faces, even years later Never miss an appointment or misplace keys, glasses, valuables, etc. Give speeches without notes and learn foreign words and phrases easily Memorize long lists of items, quotations, long numbers, Bible verses, and all kinds of facts and figures Excel at cards and other games Regain (or maintain!) the confidence that comes with having a sharp, active mind. It's not necessary to accept poor or waning memory or "senior moments" as inevitable results of growing older? and Harry Lorayne proves it in
Author : Ashton Applewhite
Publisher : Celadon Books
ISBN 13 : 1250311489
Total Pages : 302 pages
Book Rating : 4.2/5 (53 download)
Download or read book This Chair Rocks written by Ashton Applewhite and published by Celadon Books. This book was released on 2019-03-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride!
Author : Deepak Chopra, M.D.
Publisher : Harmony
ISBN 13 : 0307510751
Total Pages : 354 pages
Book Rating : 4.3/5 (75 download)
Download or read book Ageless Body, Timeless Mind written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2009-02-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.
Author : Yogi Ashwini
Publisher :
ISBN 13 : 9788190450669
Total Pages : 0 pages
Book Rating : 4.4/5 (56 download)
Download or read book Sanatan Kriya: The Ageless Dimension written by Yogi Ashwini and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Synopsis: Yogi Ashwini’s latest book â€Sanatan Kriya, The Ageless Dimension’ explains the process of ageing in the human body and critically examines this process. The book suggests remedies for arresting the ageing process and maintaining â€THAT†youthful look till the last breath. The book gives techniques to prolong life and gives nourishing recipes to combat the process of ageing. 20 Years of Yogi Ashwini’s research have gone into this book. Certain rare rasayans for rejuvenating the body and maintaining its’ youth are also given. Techniques and kriyas for promoting longevity and youthfulness from texts like, Shiv Samhita, Gherand Samhita, Charak Samhita, Hatha Yoga Pradipika are given. Yogi Ashwini also consulted other ancient, some near extinct texts in putting this book together. The book explains in detail the complex process of ageing in all the layers of the body and provides remedies and solutions to combat this. Yogi Ashwini firmly believes that, if the rishis of yesteryears could live on for so long and maintain their youth and glow till the end, and then, leave the body in full consciousness and awareness knowing very well where they were going, then, modern man can also do the same! It gives step-by-step instructions to practice the various techniques to achieve this. This book gives a list of various harmful chemicals and radiations present in modern day products, along with studies of western universities corroborating this fact. It also provides rare and authentic substitutes for these products, and formulae for preparing these substitutes at home. A list of places is suggested from where you can procure these products in case you do not wish to prepare them at home. The book is considered a thesis on anti-ageing by doctors and journalist who have read the manuscript. Written in simple language, this book is a must for every modern day person who wants to preserve ones’ youth till the very end.
