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Resilience for All

Author : Barbara Brown Wilson
Publisher : Island Press
ISBN 13 : 1610918924
Total Pages : 242 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis Resilience for All by : Barbara Brown Wilson

Download or read book Resilience for All written by Barbara Brown Wilson and published by Island Press. This book was released on 2018-05-24 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, people of color are disproportionally more likely to live in environments with poor air quality, in close proximity to toxic waste, and in locations more vulnerable to climate change and extreme weather events. In many vulnerable neighborhoods, structural racism and classism prevent residents from having a seat at the table when decisions are made about their community. In an effort to overcome power imbalances and ensure local knowledge informs decision-making, a new approach to community engagement is essential. In Resilience for All, Barbara Brown Wilson looks at less conventional, but often more effective methods to make communities more resilient. She takes an in-depth look at what equitable, positive change through community-driven design looks like in four communities—East Biloxi, Mississippi; the Lower East Side of Manhattan; the Denby neighborhood in Detroit, Michigan; and the Cully neighborhood in Portland, Oregon. These vulnerable communities have prevailed in spite of serious urban stressors such as climate change, gentrification, and disinvestment. Wilson looks at how the lessons in the case studies and other examples might more broadly inform future practice. She shows how community-driven design projects in underserved neighborhoods can not only change the built world, but also provide opportunities for residents to build their own capacities.

Resilience (HBR Emotional Intelligence Series)

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1633693244
Total Pages : 144 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Resilience (HBR Emotional Intelligence Series) by : Harvard Business Review

Download or read book Resilience (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2017-04-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot. This volume includes the work of: Daniel Goleman Jeffrey A. Sonnenfeld Shawn Achor This collection of articles includes “How Resilience Works,” by Diane Coutu; “Resilience for the Rest of Us,” by Daniel Goleman; “How to Evaluate, Manage, and Strengthen Your Resilience,” by David Kopans; “Find the Coaching in Criticism,” by Sheila Heen and Douglas Stone; “Firing Back: How Great Leaders Rebound After Career Disasters,” by Jeffrey A. Sonnenfeld and Andrew J. Ward; and “Resilience Is About How You Recharge, Not How You Endure,” by Shawn Achor and Michelle Gielan. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Resilience

Author : Andrew Zolli
Publisher : Simon and Schuster
ISBN 13 : 1451683812
Total Pages : 336 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Resilience by : Andrew Zolli

Download or read book Resilience written by Andrew Zolli and published by Simon and Schuster. This book was released on 2013-07-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tracing some of the economic highs and lows that impacted the world in the aftermath of Hurricane Katrina, an introduction to the emerging field of resilience research explains how to approach disruptions in ecosystems, businesses and governments to better reinforce interdependent world systems. 40,000 first printing.

Resilience

Author : Steven M. Southwick
Publisher : Cambridge University Press
ISBN 13 : 1009299735
Total Pages : 283 pages
Book Rating : 4.0/5 (92 download)

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Book Synopsis Resilience by : Steven M. Southwick

Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2023-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.

Resilience

Author : Jayneen Sanders
Publisher : Educate2Empower Publishing
ISBN 13 : 9781925089561
Total Pages : 40 pages
Book Rating : 4.0/5 (895 download)

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Book Synopsis Resilience by : Jayneen Sanders

Download or read book Resilience written by Jayneen Sanders and published by Educate2Empower Publishing. This book was released on 2020-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Emmi! She is resilient, independent and courageous. She always tries her best, and even when the going gets tough, Emmi never gives in. This charming story uses verse and beautiful illustrations to model resilience, persistence, and the ability to face challenges with tenacity.

Resilience

Author : Kevin Grove
Publisher : Routledge
ISBN 13 : 1317340000
Total Pages : 304 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis Resilience by : Kevin Grove

Download or read book Resilience written by Kevin Grove and published by Routledge. This book was released on 2018-04-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is resilience simply a fad, or is it a new way of thinking about human–environment relations, and the governance of these relations, that has real staying power? Is resilience a dangerous, depoliticizing concept that neuters incipient political activity, or the key to more empowering, emancipatory, and participatory forms of environmental management? Resilience offers an advanced introduction to these debates. It provides students with a detailed review of how the concept emerged from a small corner of ecology to critically challenge conventional environmental management practices, and radicalize how we can think about and manage social and ecological change. But Resilience also situates this new style of thought and management within a particular historical and geographical context. It traces the roots of resilience to the cybernetically-influenced behavioral science of Herbert Simon, the neoliberal political economic theory of new institutional economics, the pragmatist philosophy of John Dewey, and the modernist design aesthetic of the Bauhaus school. These diverse roots are what distinguish resilience approaches from other ways of studying human-environment relations. Resilience thinking recalibrates the study of social and environmental change around a will to design, a drive or desire to synthesize diverse forms of knowledge and develop collaborative, cross-boundary solutions to complex problems. In contrast to the modes of analysis and critique found in geography and cognate disciplines, resilience approaches strive to pragmatically transform human–environment relations in ways that will produce more sustainable futures for complex social and ecological systems. In providing a road map to debates over resilience that brings together research from geography, anthropology, sociology, international relations, and philosophy, this book gives readers the conceptual and theoretical tools necessary to engage with political and ethical questions about how we can and should live together in an increasingly interconnected and unpredictable world.

The Little Book of Resilience

Author : Cheryl Rickman
Publisher : Hachette UK
ISBN 13 : 1856754162
Total Pages : 96 pages
Book Rating : 4.8/5 (567 download)

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Book Synopsis The Little Book of Resilience by : Cheryl Rickman

Download or read book The Little Book of Resilience written by Cheryl Rickman and published by Hachette UK. This book was released on 2019-09-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is full of twists and turns - some joyful, some downright awful and others utterly bizarre. Whatever you're facing, The Little Book of Resilience provides a useful set of tools to help you deal with anything life throws your way. This little book is about strengthening ourselves, mentally, emotionally and physically, how to increase our resilience and, most importantly, maintain it. Discover how to utilize your skills and strengths to cope and recover from problems and setbacks, and learn to recognize unhealthy coping mechanisms. These helpful exercises and tips will encourage you to find purpose, have faith in your abilities, embrace change, establish goals and nuture yourself. The Little Book of Resilience is full of warm, loving, practical advice for anyone whose life isn't all plain sailing - and at one time or another, that is all of us.

Resilience

Author : Rebekkah Smith Aldrich
Publisher : American Library Association
ISBN 13 : 0838917534
Total Pages : 91 pages
Book Rating : 4.8/5 (389 download)

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Book Synopsis Resilience by : Rebekkah Smith Aldrich

Download or read book Resilience written by Rebekkah Smith Aldrich and published by American Library Association. This book was released on 2018-06-07 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thought-provoking treatment of timely topic offers important points of consideration for library administrators and managers, as well as scholars of urban planning, public policy, disaster recovery, and related disciplines.

Foundations of Ecological Resilience

Author : Lance H. Gunderson
Publisher : Island Press
ISBN 13 : 1610911334
Total Pages : 496 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis Foundations of Ecological Resilience by : Lance H. Gunderson

Download or read book Foundations of Ecological Resilience written by Lance H. Gunderson and published by Island Press. This book was released on 2012-07-16 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ecological resilience provides a theoretical foundation for understanding how complex systems adapt to and recover from localized disturbances like hurricanes, fires, pest outbreaks, and floods, as well as large-scale perturbations such as climate change. Ecologists have developed resilience theory over the past three decades in an effort to explain surprising and nonlinear dynamics of complex adaptive systems. Resilience theory is especially important to environmental scientists for its role in underpinning adaptive management approaches to ecosystem and resource management. Foundations of Ecological Resilience is a collection of the most important articles on the subject of ecological resilience—those writings that have defined and developed basic concepts in the field and help explain its importance and meaning for scientists and researchers. The book’s three sections cover articles that have shaped or defined the concepts and theories of resilience, including key papers that broke new conceptual ground and contributed novel ideas to the field; examples that demonstrate ecological resilience in a range of ecosystems; and articles that present practical methods for understanding and managing nonlinear ecosystem dynamics. Foundations of Ecological Resilience is an important contribution to our collective understanding of resilience and an invaluable resource for students and scholars in ecology, wildlife ecology, conservation biology, sustainability, environmental science, public policy, and related fields.

Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up

Author : Michelle Mitchell
Publisher : Lindhardt og Ringhof
ISBN 13 : 8728276914
Total Pages : 199 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up by : Michelle Mitchell

Download or read book Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up written by Michelle Mitchell and published by Lindhardt og Ringhof. This book was released on 2022-07-26 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way children cope with the small things in life builds a foundation for dealing with the bigger problems later on. In ‘Everyday Resilience’, you can learn how to help kids deal with increasing challenges of friendship issues, academic pressure and self-doubt. With rising mental health issues amongst children and young people, it has never been more important to nurture resilience. By focusing on key traits, Michelle uncovers the answers to the age-old questions, such as how can I help my child be more confident? What do I say when my child is rejected by friends? And how do I help a child who is struggling academically? As a teacher, and founder of Youth Excel, she has witnessed first-hand what works. And it's now time for you to learn too. Packed with every day scenarios and practical steps, ‘Everyday Resilience’ provides every parent with tools to nurture strength in young lives. Michelle Mitchell is an educator, author and award-winning speaker with a passion for supporting families. Having left teaching in 2000, Mitchell founded Youth Excel, a charity supporting young people with life skills education, mentoring and psychological services. Bringing hands-on experience in the health and wellbeing sector, she is the author of the bestselling self-help books ‘Self Harm: Why Teens Do It And What Parents Can Do To Help’ and ‘Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up’. She lives in Brisbane, Australia with her husband and two teenagers.

Resilience

Author : Eric Greitens
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054432398X
Total Pages : 319 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis Resilience by : Eric Greitens

Download or read book Resilience written by Eric Greitens and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

Stress Resilience

Author : Alon Chen
Publisher : Academic Press
ISBN 13 : 0128139838
Total Pages : 390 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Stress Resilience by : Alon Chen

Download or read book Stress Resilience written by Alon Chen and published by Academic Press. This book was released on 2019-11 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress Resilience: Molecular and Behavioral Aspects presents the first reference available on the full-breadth of cutting-edge research being carried out in this field. It includes a wide range of basic molecular knowledge on the potential associations between resilience phenomenon and biochemical balance, but also focuses on the molecular and cellular mechanisms underlying stress resilience. World-renowned experts provide chapters that cover everything from the neural circuits of resilience, the effects of early-life adversity, and the transgenerational inheritance of resilience. This unique and timely book will be a go-to resource for neuroscientists and biological psychiatrists who want to improve their understanding of the consequences of stress and on how some people are able to avoid it. Approaches resilience as a process rather than as a static trait Provides basic molecular knowledge on the potential associations between resilience phenomenon and biochemical balance Presents thorough coverage of both the genetic and environmental factors that contribute to resilience

Resilience

Author : Boris Cyrulnik
Publisher : Penguin
ISBN 13 : 1101486384
Total Pages : 320 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Resilience by : Boris Cyrulnik

Download or read book Resilience written by Boris Cyrulnik and published by Penguin. This book was released on 2011-02-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cyrulink has healed people and countries." (The Times, London) Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny-that, rather, we can find strength in the face of pain. Drawing on years of experience working around the globe with children who have been abused, orphaned, fought in wars and escaped genocide, Cyrulnik here tells many amazing and moving stories of individuals whose experiences prove that suffering, however appalling, can be the making of somebody rather than their destruction. This inspiring book teaches us that we can not only survive in the shadow of adversity-we can thrive.

Building on Resilience

Author : Fred A. Bonner II
Publisher : Taylor & Francis
ISBN 13 : 1000978656
Total Pages : 173 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Building on Resilience by : Fred A. Bonner II

Download or read book Building on Resilience written by Fred A. Bonner II and published by Taylor & Francis. This book was released on 2023-07-03 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we fix the leaky educational pipeline into a conduit of success for Black males?That the issue is critical is demonstrated by the statistics that only 10% of Black males in the United States are proficient in 8th grade reading, only 52% graduate from high school within four years, and only 35 percent graduate from college.This book uniquely examines the trajectory of Black males through the educational pipeline from pre-school through college. In doing so it not only contributes significantly to the scholarship on the experiences of this population, but bridges the gap between theory and practice to provide frameworks and models that will improve these young men’s educational outcomes throughout their educational journeys.A compelling feature of the book is that that it does not treat Black males as homogeneous, but recognizes the diversity that exists among Black males in various educational settings. It demonstrates the need to recognize students’ intersectionalities and individual characteristics as an essential preliminary to developing practices to improve outcomes at every educational stage.Throughout, the contributing authors also focus on the strategies and experiences of Black males who achieve academic excellence, examining growth-producing and asset-based practices that can be sustained, and that build upon the recognition that these males have agency and possess qualities such as resilience that are essential to their learning and development. The frameworks and models that conclude each chapter are equally commendable to K–12 educators and administrators; higher education faculty, student affairs practitioners, and administrators; and policymakers, for whom templates are provided for rectifying the continuing inequities of our educational system.

The Art of Resilience: Strategies for an Unbreakable Mind and Body

Author : Ross Edgley
Publisher : HarperCollins
ISBN 13 : 0008356963
Total Pages : 287 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis The Art of Resilience: Strategies for an Unbreakable Mind and Body by : Ross Edgley

Download or read book The Art of Resilience: Strategies for an Unbreakable Mind and Body written by Ross Edgley and published by HarperCollins. This book was released on 2020-05-28 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON

Build Your Resilience

Author : Donald Robertson
Publisher : Teach Yourself
ISBN 13 : 1444168738
Total Pages : 288 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Build Your Resilience by : Donald Robertson

Download or read book Build Your Resilience written by Donald Robertson and published by Teach Yourself. This book was released on 2012-07-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to stressful thoughts and feelings. You will learn a comprehensive toolkit of effective therapeutic strategies and techniques, drawing upon innovative 'mindfulness and acceptance-based' approaches to cognitive-behavioural therapy (CBT), combined with elements of established psychological approaches to stress prevention and management. The book also draws upon classical Stoic philosophy to provide a wider context for resilience-building. This book is a complete course in resilience training, covering everything from building long-term resilience by developing psychological flexibility, mindfulness and valued action, through specific behavioural skills such as applied relaxation, worry postponement, problem-solving, and assertiveness. Each chapter contains a self-assessment test, case study, practical exercises and reminder boxes and concludes with a reminder of the key points of the chapter (Focus Points) and a round-up of what to expect in the next (Next Step), which will whet your appetite for what's coming and how it relates to what you've just read.

Option B

Author : Sheryl Sandberg
Publisher : Knopf
ISBN 13 : 1524732680
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.