Breaking The Habit of Being Yourself

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401938094
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Breaking The Habit of Being Yourself by : Dr. Joe Dispenza

Download or read book Breaking The Habit of Being Yourself written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2013-02-15 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

The Power of Being Yourself

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218294
Total Pages : 242 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Power of Being Yourself by : Joe Plumeri

Download or read book The Power of Being Yourself written by Joe Plumeri and published by Da Capo Lifelong Books. This book was released on 2015-04-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The philanthropist and former CEO of Willis Group Holdings and Citibank North America shares lessons on being true to your emotions and using them to guide you.

How to Be Yourself

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Be Yourself by : Ellen Hendriksen

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Why Being Yourself Is a Bad Idea

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Author :
Publisher : SPCK
ISBN 13 : 0281081808
Total Pages : 163 pages
Book Rating : 4.2/5 (81 download)

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Book Synopsis Why Being Yourself Is a Bad Idea by : Graham Tomlin

Download or read book Why Being Yourself Is a Bad Idea written by Graham Tomlin and published by SPCK. This book was released on 2020-09-17 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people just want to be happy and to make a difference in the world. We're often told we'll achieve this by being ourselves - but when we begin to reflect, that's not quite as simple as it sounds. All sorts of questions and countercultural notions arise. Maybe trying to 'be yourself' is not such a good idea after all? In this book Graham Tomlin dares us to let go of some of the assumptions we make about life. Drawing on current research, contemporary events and ancient wisdom, he offers an invitation to journey to places we may never have imagined before. In doing so, he vividly reveals how the revolution that Christianity began can still make remarkable sense of our experience of wonder, love, evil, justice, identity and freedom. Exploring these universal experiences in a down to earth, easy to read manner, Why Being Yourself is a Bad Idea is a book for anyone struggling with the search for identity and self-discovery, and will leave you uplifted and reassured that seeking God can and will help you to make sense of life. 'Intriguing and provocative, speaking to our deepest concerns and heaviest questions.' James Mumford, author of Vexed: Ethics beyond political tribes 'I kept saying "YES!" as I turned the pages of this book.' Pete Greig, author of How to Pray

It Feels Good to Be Yourself

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Author :
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1250302951
Total Pages : 45 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis It Feels Good to Be Yourself by : Theresa Thorn

Download or read book It Feels Good to Be Yourself written by Theresa Thorn and published by Henry Holt and Company (BYR). This book was released on 2019-05-14 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language and vibrant art, It Feels Good to Be Yourself provides young readers and parents alike with the vocabulary to discuss this important topic with sensitivity.

I Know I'm In There Somewhere

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Author :
Publisher : Penguin
ISBN 13 : 1440626812
Total Pages : 305 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis I Know I'm In There Somewhere by : Helene Brenner

Download or read book I Know I'm In There Somewhere written by Helene Brenner and published by Penguin. This book was released on 2004-05-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations

The Gift of Being Yourself

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Author :
Publisher : InterVarsity Press
ISBN 13 : 0830899456
Total Pages : 132 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis The Gift of Being Yourself by : David G. Benner

Download or read book The Gift of Being Yourself written by David G. Benner and published by InterVarsity Press. This book was released on 2015-09-24 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the expanded edition of this profound exploration of Christian identity, David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Deepen your experience of God through discovering the gift of being yourself.

The Art of Being Yourself

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Author :
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.5/5 (891 download)

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Book Synopsis The Art of Being Yourself by : Warren Ryan

Download or read book The Art of Being Yourself written by Warren Ryan and published by . This book was released on 2021 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could show up just being yourself, what would your life look like? If you learnt to lose the fear of being judged, how would this make you feel? What would you achieve? When you came into this world you had no fears. You didn't worry about what other people thought of you. You didn't worry about failing and you weren't a perfectionist. This book gives you a step by step process to remove years of limiting, self-sabotaging beliefs, that have been holding you back. Once you understand how your mind works, you step into the driving seat of your life. Just like software on a computer, you can reprogram your mind. You can remove any beliefs that are holding you back and create new beliefs that will help you to create the life that you want. Warren Inspire Ryan has been on his personal development journey for 10 years. He is driven to help share his philosophy to give people the tools and strategies to take control of their lives. Only you can change your life but with this book, you will have the tools to do exactly that. Come on this journey and learn to gain control of your mind. Let's build the person you were meant to be. Get your copy today by clicking the "Buy Now" button right now!

Being Yourself

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Author :
Publisher : HarperChristian Resources
ISBN 13 : 1418566039
Total Pages : 128 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Being Yourself by : Women of Faith,

Download or read book Being Yourself written by Women of Faith, and published by HarperChristian Resources. This book was released on 2008-01-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women of Faith, renowned for their unique combination of personality and truth, offer fresh new messages in four new topical study guides in the popular Women of Faith Study Guide Series. Each study guide, teeming with insights and quotes from the conference speakers provides twelve weeks of Bible study and a leader's guide for small groups.

Being Yourself

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 9780742514782
Total Pages : 348 pages
Book Rating : 4.5/5 (147 download)

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Book Synopsis Being Yourself by : Diana T. Meyers

Download or read book Being Yourself written by Diana T. Meyers and published by Rowman & Littlefield. This book was released on 2004 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meyers (philosophy, U. of Connecticut, Storrs) presents a collection of essays exploring how to live a life that expresses one's own unique personality and distinctive values; nine of the 13 essays were previously published between 1987 and 2003. Coverage includes autonomous action and its bearing on gender, women's subordination, and women's resis

The Art of Being Yourself

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Author :
Publisher : Spiritual Living Press
ISBN 13 : 9780917849152
Total Pages : 0 pages
Book Rating : 4.8/5 (491 download)

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Book Synopsis The Art of Being Yourself by : Frank Richelieu

Download or read book The Art of Being Yourself written by Frank Richelieu and published by Spiritual Living Press. This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book challenges you to Release limiting thoughts, beliefs, behaviors, Reveal the masterpiece you truly are, Utilize the creative power within you, Discover and pursue your heart's desire, Replace pain with new insight, Enlarge your vision, Wxpand your relationship with the Infinite and much much more.

Be Yourself

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Author :
Publisher : Random House
ISBN 13 : 1446458989
Total Pages : 145 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis Be Yourself by : Lynda Field

Download or read book Be Yourself written by Lynda Field and published by Random House. This book was released on 2011-03-31 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster's wheel of life; going round and round in circles and being unable to get off. Excessive activity can make our daily reality feel like a relentless routine. To lead a meaningful and happy life we need to develop our inner strengths and qualities and we do this by balancing our 'doing' and our 'being'. Life is here to be lived and loved, so step off that wheel and look around you: you are so much more than you think you are. This book takes you on a journey to your best self. You can make things happen in the world without losing your deep inner connection. You can be a success and still let go of tension and relax and enjoy the trip. Learn how to be yourself: how to be active but still aware and conscious of the beauty of each present moment.

Be Yourself

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Author :
Publisher : Balboa Press
ISBN 13 : 1504301587
Total Pages : 218 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Be Yourself by : Nicky Kassapian

Download or read book Be Yourself written by Nicky Kassapian and published by Balboa Press. This book was released on 2016-03-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: We like to think that the world is coming at us. It is not. The world is actually coming from us. Be Yourself presents the keys to stepping up and being your authentic self. Nicky Kassapian empowers others to bloom, drawing from parts of her own walk and sharing the gifts, practices and techniques shes used along the way. Chapter by chapter, addressing all areas of life, Nicky serves as a personal guide and mentor, assisting you to see what is possible in life and how to achieve it. Through practical easy-to-follow actions and insightful guidance, Be Yourself helps and encourages you to go beyond yourself and who and what you think you are. Praise for Be Yourself In Be Yourself: The Art of Stepping Up, Nicky Kassapian has provided a clear map for navigating your inner world. She does this through the insights gleaned as an energy worker and master of self-reflection. Nicky shines the light upon all the dark places and in doing so she illuminates the optionsthe path of fear or the path of love. Her close attention to the unfolding spiral of life invites you into an intimate and gentle dance with all that you are: living beauty. Deborah Carlyon, Spiritual Guidance Counselor and Author, Mama Kuma Grounded in authenticity, this inspirational book is full of empowering guidance and practical tools to help readers cultivate self-awareness and self-realization. Nicky Kassapian is a genuinely gifted soul healer and teacher who, by tapping into her deep well of wisdom and thought- provoking insights, sheds fresh light on matters of the heart and spirit. Rebecca Walker, Founder, The Wellness Nomad

The Power of Being Yourself

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1796073253
Total Pages : 43 pages
Book Rating : 4.7/5 (96 download)

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Book Synopsis The Power of Being Yourself by : Torique Farrington

Download or read book The Power of Being Yourself written by Torique Farrington and published by Xlibris Corporation. This book was released on 2019-12-16 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Torique Farrington is a 15-year-old motivational speaker who was born in Queens, New York and grew up in Nassau, Bahamas. His passion involves helping other young people become a better version of themselves. Torique is a young man of integrity, great faith, morals and values. His goal for this book is to positively impact many lives across the world. Torique’s dream is to one day become a New York Times Best Selling Author.

Be Yourself--Discover the Life You Were Meant to Live

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Author :
Publisher : Revell
ISBN 13 : 1441219692
Total Pages : 142 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Be Yourself--Discover the Life You Were Meant to Live by : John Mason

Download or read book Be Yourself--Discover the Life You Were Meant to Live written by John Mason and published by Revell. This book was released on 2014-06-10 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brief inspirational readings encourage readers to be the unique individual that God created them to be.

The Courage to Be Yourself

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1633410064
Total Pages : 256 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis The Courage to Be Yourself by : Sue Patton Thoele

Download or read book The Courage to Be Yourself written by Sue Patton Thoele and published by Mango Media Inc.. This book was released on 2016-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to embracing your true self is “a classic, a masterpiece, yet it is so honest that each time you read it, it speaks with a fresh, new voice” (Hugh Prather, author of The Little Book of Letting Go). Surrounded by the pressures of society, we often measure ourselves by impossible standards. We see images of idealized women and become scared that our own bodies, personalities, or ambitions do not measure up. Author and therapist Sue Patton Thoele knows what it’s like to be scared and unsure of your place. And she knows how to transform these fears into resilience. If our days are riddled with negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others. Women, especially, feel the need to be caretakers, looking out for the needs of others and, often, putting those needs above our own. By learning how to identify these patterns, we can target areas that require change in our lives. In this motivational book, Thoele shares her personal story, as well as other women’s, in order to help readers learn how to journey from a place of fear to a life of courageous self-love and acceptance. In The Courage to Be Yourself discover how to set boundaries, communicate more effectively, and change self-deprecating behavior patterns. This collection of stories of growth and healing from Thoele and other women come together to make the perfect gift for women of all ages

Be Yourself

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Author :
Publisher :
ISBN 13 : 9781585003129
Total Pages : 300 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Be Yourself by : Dean Henryson

Download or read book Be Yourself written by Dean Henryson and published by . This book was released on 1997-12-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: