Ojas An Ayurvedic View For Immunity

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OJAS - AN AYURVEDIC VIEW FOR IMMUNITY

Author : DR. KHUSHBU KURKUTIYA
Publisher : MEADOW PUBLICATION
ISBN 13 :
Total Pages : 23 pages
Book Rating : 4./5 ( download)

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Book Synopsis OJAS - AN AYURVEDIC VIEW FOR IMMUNITY by : DR. KHUSHBU KURKUTIYA

Download or read book OJAS - AN AYURVEDIC VIEW FOR IMMUNITY written by DR. KHUSHBU KURKUTIYA and published by MEADOW PUBLICATION. This book was released on 2024-01-02 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: The delicate blossoming of childhood is a time not only for learning and laughter, but also for nurturing the wellspring of health within. In Ayurveda, the ancient Indian science of life, building strong immunity in children isn't just about fighting off illness, it's about cultivating a vibrant inner balance that allows them to blossom with resilience and joy. Imagine a garden teeming with life: robust trees, fragrant flowers, and buzzing bees. This rich ecosystem thrives on a foundation of fertile soil, nurturing sunlight, and careful tending. Likewise, a child's immune system flourishes upon a bedrock of balanced diet, healthy routines, and gentle Ayurvedic practices. This preface seeks to be a guiding light, illuminating the path towards strengthening your child's natural defenses through the wisdom of Ayurveda. It's not a rigid rulebook, but a tapestry woven with love, understanding, and respect for the unique rhythms of each child. Within these pages, you'll discover: Nature's Bounty: Unlocking the power of nourishing herbs, seasonal fruits, and wholesome grains to build inner strength. Rhythm and Ritual: Aligning with the natural cycles of day and night, seasons, and lunar phases to support the body's innate healing potential. The Magic of Touch: Exploring gentle massages and calming abhyangas with nourishing oils to soothe nerves and bolster immunity. Mindfulness Matters: Embarking on a journey of simple yoga postures and playful pranayama exercises to cultivate inner peace and resilience. Remember, building immunity is a journey, not a destination. Embrace the laughter, the messiness, and the occasional bumps along the way. Each step, guided by the wisdom of Ayurveda, cultivates a seed of strength that will blossom into a lifetime of vibrant health and well-being for your child. So, let's embark on this adventure together, hand in hand with nature, guided by ancient wisdom, and fueled by the boundless love for our children. May their laughter echo through life, their spirits soar high, and their immune systems shine bright, nurtured by the gentle embrace of Ayurveda.

Ayurveda

Author : Geeta Vara
Publisher : Orion Spring
ISBN 13 : 1409177947
Total Pages : 210 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Ayurveda by : Geeta Vara

Download or read book Ayurveda written by Geeta Vara and published by Orion Spring. This book was released on 2018-06-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic Institute Ayurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes beyond the boundaries of conventional practice to reveal your unique physical, emotional and mental needs. Expert practitioner Geeta Vara BSc and PGDip in Ayurvedic Medicine, gives simple, daily applicable rituals and wisdom that can be personalised to suit you, including guidance on food as medicine, detoxification, movement and meditation. By teaching us to reconnect with our natural bio-circadian rhythms, Ayurveda will lead you out of the doctor's surgery and on a journey towards self-healing. WITH THIS BOOK, YOU CAN: · Discover your mind/body type · Better understand the epicentre of your health - the gut · Learn to identify early signs of imbalance · Transform your diet through taste and mindful eating · Be empowered to take a preventative approach to healthcare · Tackle personal health problems including: stress and fatigue, immune system issues, gastro-intestinal problems, disturbed sleep, migraines, weight management and more

Author :
Publisher :
ISBN 13 : 0190275332
Total Pages : 577 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis by :

Download or read book written by and published by . This book was released on with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living Easy with Ayurveda

Author : Dr JV Hebbar
Publisher : Partridge Publishing
ISBN 13 : 1482848538
Total Pages : 571 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Living Easy with Ayurveda by : Dr JV Hebbar

Download or read book Living Easy with Ayurveda written by Dr JV Hebbar and published by Partridge Publishing. This book was released on 2015-05-21 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.

Scientific Basis for Ayurvedic Therapies

Author : Lakshmi C. Mishra
Publisher : CRC Press
ISBN 13 : 9780849313660
Total Pages : 502 pages
Book Rating : 4.3/5 (136 download)

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Book Synopsis Scientific Basis for Ayurvedic Therapies by : Lakshmi C. Mishra

Download or read book Scientific Basis for Ayurvedic Therapies written by Lakshmi C. Mishra and published by CRC Press. This book was released on 2003-09-29 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguably the oldest form of health care, Ayurveda is often referred to as the "Mother of All Healing." Although there has been considerable scientific research done in this area during the last 50 years, the results of that research have not been adequately disseminated. Meeting the need for an authoritative, evidence-based reference, Scientific Basis for Ayurvedic Therapies is the first book to analyze and synthesize current research supporting Ayurvedic medicine. This book reviews the latest scientific information, evaluates the research data, and presents it in an easy to use format. The editor has carefully selected topics based on the availability of scientific studies and the prevalence of a disease. With contributions from experts in their respective fields, topics include Ayurvedic disease management, panchkarma, Ayurvedic bhasmas, the current status of Ayurveda in India, clinical research design, and evaluation of typical clinical trials of certain diseases, to name just a few. While there are many books devoted to Ayurveda, very few have any in-depth basis in scientific studies. This book provides a critical evaluation of literature, clinical trials, and biochemical and pharmacological studies on major Ayurvedic therapies that demonstrates how they are supported by scientific data. Providing a natural bridge from Ayurveda to Western medicine, Scientific Basis for Ayurvedic Therapies facilitates the integration of these therapies by health care providers.

Explore Your Hunger

Author : John Immel
Publisher : Joyful Belly Ayurveda
ISBN 13 : 9781943278282
Total Pages : 168 pages
Book Rating : 4.2/5 (782 download)

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Book Synopsis Explore Your Hunger by : John Immel

Download or read book Explore Your Hunger written by John Immel and published by Joyful Belly Ayurveda. This book was released on 2015-10-09 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a book on weight loss, Explore Your Hunger is a journey through hunger in all its forms to help you eat happily, healthfully, and mindfully. From appetite to cravings, biology to emotional eating, this comprehensive guide demystifies your relationship to food using your own body as a guide. Explore Your Hunger is a must for anyone who wants to understand eating.

The Ayurveda Way

Author : Ananta Ripa Ajmera
Publisher : Storey Publishing, LLC
ISBN 13 : 161212819X
Total Pages : 257 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis The Ayurveda Way by : Ananta Ripa Ajmera

Download or read book The Ayurveda Way written by Ananta Ripa Ajmera and published by Storey Publishing, LLC. This book was released on 2017-04-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.

Discovering the True You with Ayurveda

Author : Sebastian Pole
Publisher : North Atlantic Books
ISBN 13 : 1583946721
Total Pages : 260 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Discovering the True You with Ayurveda by : Sebastian Pole

Download or read book Discovering the True You with Ayurveda written by Sebastian Pole and published by North Atlantic Books. This book was released on 2013-12-31 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also known as "the science of life," Ayurveda is a complete system of knowledge that deals with physical health, mental balance, spiritual well-being, social welfare, relationships, environmental issues, dietary and lifestyle habits, as well as the treatment of specific ailments. This deep knowledge has been passed down to us through the last fifty generations of Ayurvedic teachers in India, and its reputation is now growing internationally as a rich, coherent, and effective system of natural living and healing. Discovering the True You with Ayurveda guides readers to optimum health and happiness through the seven pathways of Ayurveda. Beginning by helping you to discover your natural constitutional type, the book gives recommendations on the diet, exercise, and mental and spiritual outlook that you as an individual will benefit from. With your new understanding of your true constitution, you can use the information in Discovering the True You with Ayurveda to tailor a lifestyle and fitness program that works on all levels so you can live a truly authentic life. In all the essential aspects of contemporary life, from the food you eat to the work you do, from the relationships that sustain you to the natural world that nurtures you, it can guide you to health and happiness by teaching you how to fulfill your potential, empower yourself, and find meaning and purpose in everything you do. The book is divided into chapters relating to a specific area of wellbeing: Constitution, Nourishment, Cleansing, Rejuvenation, Strength and Stillness, Ecology, and Relationship. Author Sebastian Pole, an experienced Ayurvedic practitioner, packs the book with philosophical insights, dietary and nutritional information, massage and rejuvenation plans, meditation and yoga exercises, and Indian parables to illustrate Ayurvedic principles and impart some of its cultural background. The book also includes the Pukka Pantry, an appendix of Ayurvedic herbs and their benefits.

Art and Science of Vedic Counseling

Author : David Frawley
Publisher : Lotus Press
ISBN 13 : 1608691977
Total Pages : 223 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Art and Science of Vedic Counseling by : David Frawley

Download or read book Art and Science of Vedic Counseling written by David Frawley and published by Lotus Press. This book was released on 2018-05-25 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art and Science of Vedic Counseling is the best counseling guide available for students, teachers, and practitioners of Ayurveda, Yoga, and related healing arts. The book is an ever-cherished collection of knowledge, wisdom and a practical, clinical reference. I highly recommend the book to all those who love Yoga & Ayurveda. -Vasant Lad, B.A.M.&S., M.A.Sc - Ayurvedic Physician

Integrative Neurology

Author : John W. McBurney
Publisher : Oxford University Press, USA
ISBN 13 : 0190051612
Total Pages : 529 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis Integrative Neurology by : John W. McBurney

Download or read book Integrative Neurology written by John W. McBurney and published by Oxford University Press, USA. This book was released on 2020 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Neurology is a quantitively small corner of medicine that, increasingly, occupies a position of outsized importance and distinction in both the practice of medicine and in the health and well-being of society. The Decade of the Brain came into public awareness in 1990 as an initiative of president George W. Bush involving the NIH and NIMH "to enhance public awareness of the benefits to be derived from brain research"(1). In the intervening 20 years since 1999, we have seen significant increases in understanding the myriad of neurological diseases that confront society"--

Healthy Happy Sexy

Author : Katie Silcox
Publisher : Simon and Schuster
ISBN 13 : 1582704732
Total Pages : 304 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Healthy Happy Sexy by : Katie Silcox

Download or read book Healthy Happy Sexy written by Katie Silcox and published by Simon and Schuster. This book was released on 2015-01-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.

The Root Cause

Author : Alok
Publisher :
ISBN 13 : 9781645467236
Total Pages : 384 pages
Book Rating : 4.4/5 (672 download)

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Book Synopsis The Root Cause by : Alok

Download or read book The Root Cause written by Alok and published by . This book was released on 2019-06-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary objective of Ayurveda, one of the sciences of Vedic wisdom, was not to cure people but to ensure that people never fall sick at all and stay healthy, happy and in a state of ultimate bliss. This book will explain you the science behind basic principles of Ayurveda in the contemporary language like; The three fundamental forces on which human mind and body work; How different foods affect these three forces inside us in different parts of the body thereby manifesting in different behaviors as well as diseases proving the point that WE ARE WHAT WE EAT; How different combinations of these forces, makes each of us different and that's why ONE'S NECTAR COULD BE ANOTHER'S POISON; How absence of disease does not necessarily mean good health; How indiscreet dependence on modern medicine and consumption of so called superfoods is the cause of all the chaos and misery in today's world; How science and spirituality are closely connected and how eating and offering the right food is the foremost Karma; How every choice that we make has a consequence of either invoking the GOD or DEVIL inside us. The book will gradually move from Ayurveda to higher knowledge of occult sciences and explain that how Astrology (another discipline of Vedic Sciences) is an outcome of Ayurveda; How Astrology can explain that we are living in a simulated world which Vedas referred to as Maya- the illusion; and How can the principles of these Vedic sciences be gainfully utilized to transform this world from a state of chaos to a state of Ultimate bliss. "The Root Cause is not just a book but a guide towards complete holistic wellbeing in a very short format for everyone to gain knowledge and modulate oneself to be a better being in the scheme of this universe." - Dr. Madhuri Patil B.A.M.S. (Ayurvedacharya), MD (Ayurveda Samhita & Siddhant)

Nutraceuticals in Brain Health and Beyond

Author : Dilip Ghosh
Publisher : Academic Press
ISBN 13 : 0128206101
Total Pages : 478 pages
Book Rating : 4.1/5 (282 download)

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Book Synopsis Nutraceuticals in Brain Health and Beyond by : Dilip Ghosh

Download or read book Nutraceuticals in Brain Health and Beyond written by Dilip Ghosh and published by Academic Press. This book was released on 2020-11-12 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutraceuticals in Brain Health and Beyond focuses on a variety of health disorders where intervention with nutritional supplements prove valuable, such as Alzheimer's, Parkinson's, autism, and attention-deficit disorder in children. In addition, Nutraceuticals in Brain Health and Beyond addresses "herb-nutra psychiatry" which is a field of research focused on developing a comprehensive, cohesive, and scientifically rigorous evidence base to shift conceptual thinking around the role of diet and nutrition in mental health.Intended for nutrition researchers, nutritionists, dieticians, regulatory bodies, health professionals, and students studying related fields, Nutraceuticals in Brain Health and Beyond will be a useful reference in understanding the links between nutrition and brain health. - Addresses nutritional psychiatry and cognitive health at all stages of the lifespan - Contains extensive coverage of vitamins, minerals, botanicals, and other nutrients - Offers novel insight into cognitive dysfunctions including depression and other neurodegenerative disorders - Explores the role of genomics and epigenetics, including discussion of the gut–brain axis

Inflammation and Cancer

Author : Bharat B. Aggarwal
Publisher : Springer
ISBN 13 : 3034808372
Total Pages : 489 pages
Book Rating : 4.0/5 (348 download)

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Book Synopsis Inflammation and Cancer by : Bharat B. Aggarwal

Download or read book Inflammation and Cancer written by Bharat B. Aggarwal and published by Springer. This book was released on 2014-05-12 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume examines in detail the role of chronic inflammatory processes in the development of several types of cancer. Leading experts describe the latest results of molecular and cellular research on infection, cancer-related inflammation and tumorigenesis. Further, the clinical significance of these findings in preventing cancer progression and approaches to treating the diseases are discussed. Individual chapters cover cancer of the lung, colon, breast, brain, head and neck, pancreas, prostate, bladder, kidney, liver, cervix and skin as well as gastric cancer, sarcoma, lymphoma, leukemia and multiple myeloma.

Ayurvedic Astrology

Author : David Frawley
Publisher : Motilal Banarsidass Publishe
ISBN 13 : 9788120832121
Total Pages : 290 pages
Book Rating : 4.8/5 (321 download)

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Book Synopsis Ayurvedic Astrology by : David Frawley

Download or read book Ayurvedic Astrology written by David Frawley and published by Motilal Banarsidass Publishe. This book was released on 2007 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic Medicine represents the healing branch of yogic science, while Vedic astrology provides its understanding of time and karma. Ayurvedic Astrology teaches the interface of these two extraordinary systems in the Vedic astrology of healing. The book explains how the different mind-body and planetary types of the two systems interrelate. It examines disease factors from an astrological perspective and goes into depth into astrological remedial measures, particularly gem therapy. It also contains many notable example charts.

How to Cultivate Your Sexual Energy and Become the Master of Your Life

Author : Nikolay Petrov
Publisher :
ISBN 13 : 9781688172012
Total Pages : 130 pages
Book Rating : 4.1/5 (72 download)

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Book Synopsis How to Cultivate Your Sexual Energy and Become the Master of Your Life by : Nikolay Petrov

Download or read book How to Cultivate Your Sexual Energy and Become the Master of Your Life written by Nikolay Petrov and published by . This book was released on 2019-09-22 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you can abstain from any sexual activities and cultivate your most powerful force, then you will be rewarded with something that only a special number of people possess which is the most incredible physical, mental and spiritual power which will allow you to transform your life in the most magnificent way.Its no wonder why every spiritual teacher, as well as many, swimmers, boxers, runners, yogis, and even modern-day entrepreneurs like Steve Jobs, are strict practitioners of celibacy and know the omnipotent powers that it can provide for the ones who are so dedicated.Fasten your seatbelts and prepare yourselves for the most astonishing ride of your lives. You will never be the same again when you fully start to operate from the habits and beliefs that this remarkable book holds. By carefully gathering and mixing all of the wisdom and knowledge from various spiritual masters and ancient traditions I was able to say yes to my future self by bringing the success that I can achieve from years in the future right here in the present days simply by becoming a self-improvement junkie for 3 years straight since 2016.Long story short, I did become my successful and happy version from the future within a very short period of time all thanks to the mesmerizing and cosmic infinite powers of my sexual energy. This ancient habit not only boosted my current self-improvement results but it did unleash a tremendous spark of hidden fire deep within my heart and soul which was the missing key for my rapid growth and success in my personal self-development.You have two choices. You will either pick up this book, read it, sleep with it, dream of it, talk about it day and night and practice all of it all day long and become the master of your life or you will start making up a dozen more excuses as to why you would prefer to stay in the shadows and keep living your miserable life and this is only because you KEEP BELIEVING that your limiting beliefs and thus your fears and worries are real, but in reality they are only true within your head. Nothing outside of your mind has the same probable reality as you think. Just follow my advice and stop using your mind to analyze everything. Stop strategizing. Your life is perfect the way it is. Just be into the present moment and follow your heart. Enable yourself to the most fulfilling life that you deserve and just realize that you are the master of your universe. You create your life and you choose your present and future. Take a conscious action to become the best version of yourself, NOW!

The Microbiome in Health and Disease

Author :
Publisher : Academic Press
ISBN 13 : 0128200014
Total Pages : 524 pages
Book Rating : 4.1/5 (282 download)

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Book Synopsis The Microbiome in Health and Disease by :

Download or read book The Microbiome in Health and Disease written by and published by Academic Press. This book was released on 2020-05-29 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Microbiome in Health and Disease, Volume 171 in the Progress in Molecular Biology and Translational Science series, provides the most topical, informative and exciting monographs available on a wide variety of research topics. The series includes in-depth knowledge on the molecular biological aspects of organismal physiology, with this release including chapters on Microbiome in health and disease, CNS development and microbiome in infants, A gut feeling in ALS, Microbiome (Virome) and virus infection, Bugs and Drugs: microbiome in medicine metabolism, Immunity, T cells, and microbiome, Salmonella (Bacterial) infection and cancer: of mice and men, and many other highly researched topics. Provides a novel theme and multiple disciplinary topics of microbiome research in basic and translational studies Presents an updated collection on bacteria, virus, fungi and their interactions in microbiome Includes a timely discussion on the tools and methods used for modeling and analysis of microbiome data