Ocd Tools To Help Young People Fight Back

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OCD - Tools to Help Young People Fight Back!

Author : Cynthia Turner
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857007718
Total Pages : 48 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis OCD - Tools to Help Young People Fight Back! by : Cynthia Turner

Download or read book OCD - Tools to Help Young People Fight Back! written by Cynthia Turner and published by Jessica Kingsley Publishers. This book was released on 2019-03-21 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and productive lives. This manual from the distinguished Maudsley hospital guides therapists through the process of treating young people with the disorder and supporting patients and their families. Designed to be used in conjunction with the complementary workbook OCD - Tools to Help You Fight Back!, it features an adaptable evidence-based treatment based on Cognitive Behavioural Therapy and Exposure and Response Prevention techniques. It provides instructions on how best to educate young people and their families about OCD and anxiety, and on how to involve patients' families in the recovery process to form a truly collaborative team. Essential reading for professionals treating young people with OCD, it will prove a valuable resource for both experienced therapists and clinicians in training.

OCD - Tools to Help You Fight Back!

Author : Cynthia Turner
Publisher : Jessica Kingsley Publishers
ISBN 13 : 085700770X
Total Pages : 144 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis OCD - Tools to Help You Fight Back! by : Cynthia Turner

Download or read book OCD - Tools to Help You Fight Back! written by Cynthia Turner and published by Jessica Kingsley Publishers. This book was released on 2019-03-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and productive lives. Structured as a flexible 14-session programme, this workbook is intended to be used in conjunction with the clinical manual for this title, OCD - Tools to Help Young People Fight Back. It sets out an evidence-based treatment for young people with OCD using Cognitive Behavioural Therapy and Exposure and Response Prevention techniques. Designed to be employed in a clinical setting, it uses simple diagrams and illustrations to explain ways to cope with OCD thoughts and behaviours, and provides activities for use both within sessions and at home. The fun and engaging way in which the exercises are designed will encourage the patient to fully involve themselves in the recovery process and overcome their OCD. An essential resource for clinicians treating young people affected by OCD, this workbook brings together the patient, the therapist and the patient's family to fight OCD as a team.

Talking Back to OCD

Author : John S. March
Publisher : Guilford Press
ISBN 13 : 1606238442
Total Pages : 289 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Talking Back to OCD by : John S. March

Download or read book Talking Back to OCD written by John S. March and published by Guilford Press. This book was released on 2006-12-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions. The pages that follow show parents how to be supportive without getting in the way. The next time OCD butts in, your family will be prepared to boss back--and show an unwelcome visitor to the door. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Stand Up to OCD!

Author : Kelly Wood
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784509736
Total Pages : 164 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Stand Up to OCD! by : Kelly Wood

Download or read book Stand Up to OCD! written by Kelly Wood and published by Jessica Kingsley Publishers. This book was released on 2019-06-21 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand up to OCD! Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD and not do what he tells you. Join David, Riya and Sarah as they find out about how OCD sneaks into their lives and all the tricks you can use to stand up to OCD! This illustrated CBT self-help guide and workbook is ideal for young people with OCD ages 12-17 years. It gives teens a deeper understanding of how OCD works and how they can carry out their own CBT with the help of the interactive workbook at the back of the book.

The OCD Workbook for Teens

Author : Jon Hershfield
Publisher : New Harbinger Publications
ISBN 13 : 1684036380
Total Pages : 193 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The OCD Workbook for Teens by : Jon Hershfield

Download or read book The OCD Workbook for Teens written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2021-03-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let OCD symptoms stand in the way of living your life! If you’re a teen with obsessive-compulsive disorder (OCD), you may have intense, unwanted thoughts and behaviors that interfere with school, your social life, and just having fun. The good news is there are ways you can minimize these thoughts and behaviors, so you can get back to being a teen. This workbook will show you how! In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help you deal with your worst OCD symptoms. You’ll learn how to stay present in the moment, manage obsessive thoughts, make peace with uncertainty, and live your life joyfully—without being slowed down by compulsions. This isn’t just a workbook to help you survive OCD. It’s a workbook to help you thrive—in all aspects of life.

The OCD Workbook for Kids

Author : Anthony C. Puliafico
Publisher : New Harbinger Publications
ISBN 13 : 1626259801
Total Pages : 144 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The OCD Workbook for Kids by : Anthony C. Puliafico

Download or read book The OCD Workbook for Kids written by Anthony C. Puliafico and published by New Harbinger Publications. This book was released on 2017-12-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your child have OCD? In this much-needed Instant Help workbook, kids will learn to identify obsessions and compulsions, understand them, and use simple tools based in exposure and ritual prevention to cope with and overcome this difficult disorder. If your child has obsessive-compulsive disorder (OCD), he or she may suffer from obsessive thinking, use rituals to soothe anxiety, and act compulsively in ways that are disruptive and sometimes harmful. As you know all too well, OCD can greatly interfere with school, friends, and home life. So, how can you help your child be their very best? With this evidence-based workbook for kids, your child will learn how and why they struggle, and gain a greater understanding of what OCD is by identifying common symptoms, including contamination concerns, fear of harm, need for order/symmetry, and excessive doubting. Your child will then be gently guided to name their own symptoms and rate the extent to which each symptom causes them anxiety. The workbook also provides a framework for children to apply exposure and ritual prevention strategies to anxiety-provoking situations independently or with help from you or a caregiver. Detailed instructions for completing exposure exercises will be covered, including how long exposures should last, and how often they should be repeated. Finally, the workbook will show you and your child how to build a solid support system of family, friends, teachers, and professionals to aid you in managing OCD symptoms and building a lifestyle that will help you both deal with your child’s symptoms more effectively. If your child’s OCD is holding them back from living the happy childhood you want for them, this easy-to-read and practical workbook can help them cope with symptoms and really thrive—at home, in the classroom, and well into adulthood.

OCD in Children and Adolescents

Author : Katherine McKenney
Publisher : Guilford Publications
ISBN 13 : 1462542042
Total Pages : 265 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis OCD in Children and Adolescents by : Katherine McKenney

Download or read book OCD in Children and Adolescents written by Katherine McKenney and published by Guilford Publications. This book was released on 2020-02-18 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a large-size format for easy photocopying, this user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive–compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementing successful exposure and response prevention activities, as well as other cognitive-behavioral therapy (CBT) strategies. Each module includes vivid clinical vignettes, sample scripts, “tips and tricks” drawn from the authors’ extensive experience, and numerous reproducible child and parent handouts and worksheets. Purchasers get access to a Web page where they can download and print additional copies of the reproducible materials, in color.

Touch and Go Joe

Author : Joe Wells
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1843103915
Total Pages : 128 pages
Book Rating : 4.8/5 (431 download)

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Book Synopsis Touch and Go Joe by : Joe Wells

Download or read book Touch and Go Joe written by Joe Wells and published by Jessica Kingsley Publishers. This book was released on 2006 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner up in the Nasen and TES Special Education Needs Book Awards 2006 €. 'I feel as if I have been waiting for this book. Children and teenagers with obsessive compulsive disorder (OCD) have been asking for this book for years.'. - from the foreword by Isobel Heyman. 'A fantastic achievement - as equally valuable as an inspiration for those with the condition and an insight for those who wish to understand it better. A brave and fascinating book.'. - Jarvis Cocker, Pulp. 'Joe comes across wise beyond his years when it comes to perception of OCD and how it should be treated, not to menti.

Breaking Free from OCD

Author : Jo Derisley
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1843105748
Total Pages : 226 pages
Book Rating : 4.8/5 (431 download)

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Book Synopsis Breaking Free from OCD by : Jo Derisley

Download or read book Breaking Free from OCD written by Jo Derisley and published by Jessica Kingsley Publishers. This book was released on 2008 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step guide is written for adolescents with OCD and their families. Using the principles of cognitive behavioural therapy, which is the proven method for helping those with OCD, it offers teenagers a structured plan of treatment which can be read alone, or with a parent, counsellor or mental health worker.

Overcoming Obsessive Thoughts

Author : Christine Purdon
Publisher : New Harbinger Publications
ISBN 13 : 1572243813
Total Pages : 176 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Overcoming Obsessive Thoughts by : Christine Purdon

Download or read book Overcoming Obsessive Thoughts written by Christine Purdon and published by New Harbinger Publications. This book was released on 2005 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a specific symptom of the disorder, and in addition to self-care strategies, offers information about professional care.

The ACT Workbook for Teens with OCD

Author : Patricia Zurita Ona, Psy.D
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787750841
Total Pages : 274 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis The ACT Workbook for Teens with OCD by : Patricia Zurita Ona, Psy.D

Download or read book The ACT Workbook for Teens with OCD written by Patricia Zurita Ona, Psy.D and published by Jessica Kingsley Publishers. This book was released on 2019-12-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind. It presents the Choice Point - a tool to help teens choose how to handle those tricky moments when dealing with unwanted thoughts. Chapter by chapter, teens learn powerful skills to unhook from their obsessions, including exposure exercises and strategies for accepting their emotions, and complete activities to help them overcome their compulsions, avoidant behaviors, and requests for accommodations. With real-life examples and tons of fun activities, this workbook shows that fears, worry and nervousness are a part of life and gives teens the skills to choose how to respond to their obsessions and move towards the stuff they really care about. Making applying ACT and ERP skills fun, it encourages them to face their fears and live life to the full.

The Beating OCD Workbook: Teach Yourself

Author : Stephanie Fitzgerald
Publisher : Teach Yourself
ISBN 13 : 1473627206
Total Pages : 128 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Beating OCD Workbook: Teach Yourself by : Stephanie Fitzgerald

Download or read book The Beating OCD Workbook: Teach Yourself written by Stephanie Fitzgerald and published by Teach Yourself. This book was released on 2015-09-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from OCD? Do you want to learn techniques for overcoming destructive rituals or troubling thoughts? Would you like lasting strategies to help you stay free of OCD for good? This workbook provides an interactive course of CBT to tackle OCD. It doesn't just tell you how to feel better -- by using diagnostic tests, practical exercises and thought challenges, it will show you how to feel better. The coverage includes all the forms and presentations of OCD, while the exercises and support throughout will give you a feeling of real progress. Helpful sections for relatives on how to help you best will all go towards preventing future relapses and help you to regain control of your life for good. "A great CBT workbook to guide towards OCD recovery" - Ashley Fulwood, Chief Executive of www.OCDUK.org

Free from OCD

Author : Timothy A. Sisemore
Publisher : New Harbinger Publications
ISBN 13 : 9781608820979
Total Pages : 144 pages
Book Rating : 4.8/5 (29 download)

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Book Synopsis Free from OCD by : Timothy A. Sisemore

Download or read book Free from OCD written by Timothy A. Sisemore and published by New Harbinger Publications. This book was released on 2010-08-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may not know anyone else who suffers from repetitive “stuck” thoughts and compulsive rituals, but plenty of other teens experience symptoms of obsessive-compulsive disorder (OCD): the need to repeatedly wash their hands, check to make sure everything’s okay, count possessions, put things in order, or even repeat thoughts over and over. Rituals like these may calm you down when you’re feeling stressed or anxious, but you know all too well that the relief is temporary and you’ll have to repeat the ritual when you start feeling uneasy again. This cycle can make you feel trapped, but also may seem impossible or even frightening to break. Free from OCD offers forty easy cognitive behavioral exercises to help you move past your symptoms and live freely and flexibly, without fear. You’ll finally be able to stop compulsive thoughts in their tracks and keep them from coming back. This book helps you learn to: •Notice when thoughts are based in reality and when they’re exaggerated •Recognize and neutralize situations that trigger your symptoms •Make friends and feel more confident in social situations •Use relaxation techniques instead of falling back on your rituals

Overcoming Harm OCD

Author : Jon Hershfield
Publisher : New Harbinger Publications
ISBN 13 : 1684031494
Total Pages : 184 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Overcoming Harm OCD by : Jon Hershfield

Download or read book Overcoming Harm OCD written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

Challenge Your OCD!

Author : Amita Jassi
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787752879
Total Pages : 256 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis Challenge Your OCD! by : Amita Jassi

Download or read book Challenge Your OCD! written by Amita Jassi and published by Jessica Kingsley Publishers. This book was released on 2020-11-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: OCD is particularly prevalent in young people with ASD. This workbook, structured as a flexible 20-session programme, adapts CBT treatment to the specific needs of young people with OCD and ASD. The workbook uses simple illustrations and diagrams to explain ways to challenge OCD thoughts and behaviours and includes fun and engaging activities for use within sessions and at home. An essential resource for clinicians treating young people with OCD and ASD, it will encourage and engage the young person in their recovery process. This workbook is intended to be used in conjunction with the clinical manual for this title, Challenging OCD in Young People with ASD: A CBT Manual for Therapists.

Family Based Treatment for Young Children With OCD

Author : Jennifer B Freeman
Publisher : Oxford University Press
ISBN 13 : 0195373634
Total Pages : 208 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Family Based Treatment for Young Children With OCD by : Jennifer B Freeman

Download or read book Family Based Treatment for Young Children With OCD written by Jennifer B Freeman and published by Oxford University Press. This book was released on 2008-09-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This therapist guide presents a family-based treatment for OCD specifically designed for children ages 5-8. Using a cognitive-behavioural approach, it provides psycho-education for the family and a set of parent strategies involving differential attention, modelling, and scaffolding techniques, and child strategies that include cognitive tools such as 'bossing back' and using a feelings thermometer to rate anxiety.

Challenging OCD in Young People with ASD

Author : Amita Jassi
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787752895
Total Pages : 98 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis Challenging OCD in Young People with ASD by : Amita Jassi

Download or read book Challenging OCD in Young People with ASD written by Amita Jassi and published by Jessica Kingsley Publishers. This book was released on 2020-11-19 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with autism are at a higher risk of developing OCD, with research showing that up to 37% of young people with ASD also have comorbid OCD. This manual offers a step-by-step guide to an evidence-based treatment based on CBT and exposure and response prevention techniques that is specifically designed to suit the needs of young people with ASD. Providing an adaptable 20-session programme for professionals treating young people with OCD and ASD, this book from the national specialist OCD Service at the Maudsley Hospital provides a complete guide for treatment, from introducing what OCD is through to relapse prevention strategies. Designed to be used in conjunction with the workbook, Challenge Your OCD!: A CBT Workbook for Young People with ASD.