November 2020 My 104th Birthday The One Where I Was Quarantined Notebook

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Fit at Mid-Life

Author : Samantha Brennan
Publisher : Greystone Books Ltd
ISBN 13 : 1771641681
Total Pages : 224 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis Fit at Mid-Life by : Samantha Brennan

Download or read book Fit at Mid-Life written by Samantha Brennan and published by Greystone Books Ltd. This book was released on 2018-04-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body? In Fit at Mid-Life, bloggers and philosophy professors Samantha Brennan and Tracy Isaacs share the story of how they got the fittest they'd ever been by age 50––and how you can, too. Their approach to fitness is new and different—it champions strength, health, and personal accomplishment over weight loss and aesthetics––and explores the many challenges, questions, and issues women face when seeking fitness in their forties, fifties, and beyond. Drawing from the latest research, Brennan and Isaac deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns. Taking a feminist perspective, they also challenge society’s default whats, whys, and hows of every aspect of getting fit to show how women can best take charge of their health—no matter what their shape, size, age, or ability. "Fit at Mid-Life combines personal stories with scientific evidence, feminist reflections and how-to advice for both women and men who don’t want fitness to fade away in their middle years."––The Toronto Star

One Degree of Freedom

Author : Taryn R. Hutchison
Publisher : Iron Stream Media
ISBN 13 : 9781645263029
Total Pages : 0 pages
Book Rating : 4.2/5 (63 download)

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Book Synopsis One Degree of Freedom by : Taryn R. Hutchison

Download or read book One Degree of Freedom written by Taryn R. Hutchison and published by Iron Stream Media. This book was released on 2020-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen-year-old Adriana Nicu lives in the sheltered world of Bucharest, Romania, in the year 1987. Under the rule of Communist president Nicolae Ceaușescu, citizens of Bucharest live with the eyes and ears of the government ever present. Adriana's future, which will involve becoming an engineer, is locked in against her will. During a visit to her aunt's apartment, Adriana walks through a wardrobe into a hidden room filled with stacks of forbidden novels. Stories bring light into the darkest of circumstances as her family begins to unravel and her life strangely parallels those of her novels' heroines. Adriana's childhood loyalties and her belief that God doesn't exist are called into question as her circumstances force her to rethink things she once believed were certain.

The Wilder Life

Author : Wendy McClure
Publisher : Penguin
ISBN 13 : 1101486538
Total Pages : 266 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis The Wilder Life by : Wendy McClure

Download or read book The Wilder Life written by Wendy McClure and published by Penguin. This book was released on 2011-04-14 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who has ever wanted to step into the world of a favorite book, here is a pioneer pilgrimage, a tribute to Laura Ingalls Wilder, and a hilarious account of butter-churning obsession. Wendy McClure is on a quest to find the world of beloved Little House on the Prairie author Laura Ingalls Wilder-a fantastic realm of fiction, history, and places she's never been to, yet somehow knows by heart. She retraces the pioneer journey of the Ingalls family- looking for the Big Woods among the medium trees in Wisconsin, wading in Plum Creek, and enduring a prairie hailstorm in South Dakota. She immerses herself in all things Little House, and explores the story from fact to fiction, and from the TV shows to the annual summer pageants in Laura's hometowns. Whether she's churning butter in her apartment or sitting in a replica log cabin, McClure is always in pursuit of "the Laura experience." Along the way she comes to understand how Wilder's life and work have shaped our ideas about girlhood and the American West. The Wilder Life is a loving, irreverent, spirited tribute to a series of books that have inspired generations of American women. It is also an incredibly funny first-person account of obsessive reading, and a story about what happens when we reconnect with our childhood touchstones-and find that our old love has only deepened.

One More Croissant for the Road

Author : Felicity Cloake
Publisher : HarperCollins
ISBN 13 : 0008304947
Total Pages : 181 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis One More Croissant for the Road by : Felicity Cloake

Download or read book One More Croissant for the Road written by Felicity Cloake and published by HarperCollins. This book was released on 2019-06-13 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Joyful, life-affirming, greedy. I loved it’ – DIANA HENRY ‘Whether you are an avid cyclist, a Francophile, a greedy gut, or simply an appreciator of impeccable writing – this book will get you hooked’ – YOTAM OTTOLENGHI

It's Complicated

Author : Danah Boyd
Publisher : Yale University Press
ISBN 13 : 0300166311
Total Pages : 296 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis It's Complicated by : Danah Boyd

Download or read book It's Complicated written by Danah Boyd and published by Yale University Press. This book was released on 2014-02-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surveys the online social habits of American teens and analyzes the role technology and social media plays in their lives, examining common misconceptions about such topics as identity, privacy, danger, and bullying.

Hello (From Here)

Author : Chandler Baker
Publisher : Penguin
ISBN 13 : 0593326148
Total Pages : 353 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Hello (From Here) by : Chandler Baker

Download or read book Hello (From Here) written by Chandler Baker and published by Penguin. This book was released on 2022-09-20 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heartfelt, witty, and thought-provoking YA love story about two teens who fall for each other while forced apart during quarantine, written by two New York Times bestselling authors, and for fans of Five Feet Apart, Anna and the French Kiss, and My Life Next Door Maxine and Jonah meet in the canned goods aisle just as California is going into lockdown. Max’s part-time job as a personal grocery shopper is about to transform into a hellish gauntlet. Jonah’s preexisting anxiety is about to become an epic daily struggle. As Max and Jonah get to know each other through FaceTime dates, socially distanced playground hangs, and the escalating heartbreaks of the pandemic, they’re pushed apart by what they don’t share and pulled closer by what they do. As thoughtful, probing, and informed as it is buoyant, romantic, and funny, Hello (From Here) cuts across differences in class, privilege, and mental health, all thrown into stark relief by the COVID-19 pandemic. Here’s a novel that looks at the first two months of the quarantine, and adds falling in love to the mess. "Hello (From Here) isn't just a book about the pandemic." —PopSugar "It's also a funny, poignant romcom about the unpredictability of love in chaotic times. . . . Excellent." —BCCB * "Satisfyingly banter-filled." —PW, starred review “Sweet . . . Effectively rendered.” —Kirkus "Realistic." —SLJ "Not your typical romantic comedy, [it's] a timely update of the genre." —Booklist "Witty, entertaining . . . endearing and relatable.” —Common Sense Media "An unputdownable story that YA readers will adore.” —Brightly “Funny, romantic, and eerily familiar.” —author Kelly Loy Gilbert “Witty, hilarious, heart-filled, and romantic.” —author Jeff Zentner "In a category of its own. . . . Wonderful.” —Postmedia

Nothing Happened

Author : Susan A. Crane
Publisher : Stanford University Press
ISBN 13 : 1503614050
Total Pages : 281 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis Nothing Happened by : Susan A. Crane

Download or read book Nothing Happened written by Susan A. Crane and published by Stanford University Press. This book was released on 2021-01-19 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past is what happened. History is what we remember and write about that past, the narratives we craft to make sense out of our memories and their sources. But what does it mean to look at the past and to remember that "nothing happened"? Why might we feel as if "nothing is the way it was"? This book transforms these utterly ordinary observations and redefines "Nothing" as something we have known and can remember. "Nothing" has been a catch-all term for everything that is supposedly uninteresting or is just not there. It will take some—possibly considerable—mental adjustment before we can see Nothing as Susan A. Crane does here, with a capital "n." But Nothing has actually been happening all along. As Crane shows in her witty and provocative discussion, Nothing is nothing less than fascinating. When Nothing has changed but we think that it should have, we might call that injustice; when Nothing has happened over a long, slow period of time, we might call that boring. Justice and boredom have histories. So too does being relieved or disappointed when Nothing happens—for instance, when a forecasted end of the world does not occur, and millennial movements have to regroup. By paying attention to how we understand Nothing to be happening in the present, what it means to "know Nothing" or to "do Nothing," we can begin to ask how those experiences will be remembered. Susan A. Crane moves effortlessly between different modes of seeing Nothing, drawing on visual analysis and cultural studies to suggest a new way of thinking about history. By remembering how Nothing happened, or how Nothing is the way it was, or how Nothing has changed, we can recover histories that were there all along.

A Simplified Life

Author : Emily Ley
Publisher : HarperChristian + ORM
ISBN 13 : 0718098315
Total Pages : 225 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis A Simplified Life by : Emily Ley

Download or read book A Simplified Life written by Emily Ley and published by HarperChristian + ORM. This book was released on 2017-11-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to simplify the demands on your time, energy, and resources? Do you have complicated responsibilities, overwhelming to-do lists, and endless clutter leaving you feeling overwhelmed? What if you could clear the clutter once and for all? Bestselling author and entrepreneur Emily Ley can help you make space for what matters most. In A Simplified Life, you'll find: Emily's realistic strategies, achievable systems, and methods for permanently clearing the clutter, organizing your priorities, and living intentionally 10 key focus areas--from your home and meal planning, to style and finances, parenting, faith life, and more Tactical tools to help you with your family, increased work demands, and daily household routines Gorgeous photography and meaningful quote callouts A Simplified Life is for: Mothers wanting to create a more intentional lifestyle by reducing clutter Anyone struggling with organizing schedules and keeping up with multiple to-do lists Mother's Day, National Best Friend Day, birthdays, and holiday gifts

Living Mindfully Across the Lifespan

Author : J. Kim Penberthy
Publisher : Routledge
ISBN 13 : 1000281531
Total Pages : 238 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Living Mindfully Across the Lifespan by : J. Kim Penberthy

Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Liaison Engagement Success

Author : Ellen Hampton Filgo
Publisher : Rowman & Littlefield
ISBN 13 : 1538144646
Total Pages : 159 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Liaison Engagement Success by : Ellen Hampton Filgo

Download or read book Liaison Engagement Success written by Ellen Hampton Filgo and published by Rowman & Littlefield. This book was released on 2021-06-15 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: As liaison librarianship has evolved from a collections-centric to an engagement-centric model, liaisons have had to grapple with new and evolving competencies and skills that are focused on how to engage with diverse constituencies and stakeholders. But what does that mean practically? Liaison Engagement Success: A Practical Guide for Librarians will answer that question for academic liaison librarians, whether they are new to the profession or new to the liaison role. It offer specific proven strategies for engaging with user communities. Every community is different, and a liaison who takes up the tasks of engagement will need to be committed to building relationships, being flexible, and listening well, in order to understand the community’s needs and meet them. This book offers specific strategies for : Getting to know a user community Finding effective strategies for proactive outreach Collaborating with others for effective engagement Evaluating and assessing the engagement that is happening The book features practical tips and case studies for engagement with different disciplines in the humanities, social sciences, STEM, arts, professional disciplines, and with non-academic units.

75 Hard

Author : Andy Frisella
Publisher :
ISBN 13 : 9780578656915
Total Pages : pages
Book Rating : 4.6/5 (569 download)

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Book Synopsis 75 Hard by : Andy Frisella

Download or read book 75 Hard written by Andy Frisella and published by . This book was released on 2020-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they do?What if you could completely transform yourself into someone who could do anything? I'm not talking about the change that happens for a week or a month or a year...but for your whole life? What would that legitimately and realistically be worth to you?Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality.This book tells you how to do that. It doesn't cost anything to execute this program...but it ain't free.I guarantee if you do exactly as I tell you to do it with no compromises and zero substitutions...you and your life will never be the same.-Andy Frisella

Fred the Bee Goes...

Author : Kali Barnett
Publisher :
ISBN 13 : 9781732967694
Total Pages : pages
Book Rating : 4.9/5 (676 download)

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Book Synopsis Fred the Bee Goes... by : Kali Barnett

Download or read book Fred the Bee Goes... written by Kali Barnett and published by . This book was released on 2020-01-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Howdy Partner! Join Fred on his latest adventure to the wonderful state of Kansas and sing along to the classic tune of, "Home on the Range". Sung by settlers across the United States for many years, "Home on the Range" officially BEEcame the state song of Kansas in 1947. Kansas is home to many BEEautiful creatures. BEElieve it or not, the state insect of Kansas is none other than the honey bee. It's no wonder Fred loves to buzz around Kansas. Grab some marshmallows by a fire and join Fred as he buzzes where the deer and the antelope play in, "Home on the Range". You'll BEE sure to learn a few things about the Sunflower State.

American Practical Navigator

Author : Nathaniel Bowditch
Publisher :
ISBN 13 :
Total Pages : 886 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis American Practical Navigator by : Nathaniel Bowditch

Download or read book American Practical Navigator written by Nathaniel Bowditch and published by . This book was released on 1931 with total page 886 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Recipes for Self-healing

Author : Daverick Leggett
Publisher :
ISBN 13 : 9780952464020
Total Pages : 339 pages
Book Rating : 4.4/5 (64 download)

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Book Synopsis Recipes for Self-healing by : Daverick Leggett

Download or read book Recipes for Self-healing written by Daverick Leggett and published by . This book was released on 1999 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most important steps towards self-healing is to take responsibility for your own nourishment. This book provides a set of tools to do this. It takes guidance from the insights of traditional Chinese medicine and makes them accessible to the modern day person.

Pentagon 9/11

Author : Alfred Goldberg
Publisher : Office of the Secretary, Historical Offi
ISBN 13 :
Total Pages : 330 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Pentagon 9/11 by : Alfred Goldberg

Download or read book Pentagon 9/11 written by Alfred Goldberg and published by Office of the Secretary, Historical Offi. This book was released on 2007-09-05 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive account to date of the 9/11 attack on the Pentagon and aftermath, this volume includes unprecedented details on the impact on the Pentagon building and personnel and the scope of the rescue, recovery, and caregiving effort. It features 32 pages of photographs and more than a dozen diagrams and illustrations not previously available.

The Innovation Stack

Author : Jim McKelvey
Publisher : Penguin
ISBN 13 : 0593086740
Total Pages : 290 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Innovation Stack by : Jim McKelvey

Download or read book The Innovation Stack written by Jim McKelvey and published by Penguin. This book was released on 2020-03-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the cofounder of Square, an inspiring and entertaining account of what it means to be a true entrepreneur and what it takes to build a resilient, world-changing company In 2009, a St. Louis glassblowing artist and recovering computer scientist named Jim McKelvey lost a sale because he couldn't accept American Express cards. Frustrated by the high costs and difficulty of accepting credit card payments, McKelvey joined his friend Jack Dorsey (the cofounder of Twitter) to launch Square, a startup that would enable small merchants to accept credit card payments on their mobile phones. With no expertise or experience in the world of payments, they approached the problem of credit cards with a new perspective, questioning the industry's assumptions, experimenting and innovating their way through early challenges, and achieving widespread adoption from merchants small and large. But just as Square was taking off, Amazon launched a similar product, marketed it aggressively, and undercut Square on price. For most ordinary startups, this would have spelled the end. Instead, less than a year later, Amazon was in retreat and soon discontinued its service. How did Square beat the most dangerous company on the planet? Was it just luck? These questions motivated McKelvey to study what Square had done differently from all the other companies Amazon had killed. He eventually found the key: a strategy he calls the Innovation Stack. McKelvey's fascinating and humorous stories of Square's early days are blended with historical examples of other world-changing companies built on the Innovation Stack to reveal a pattern of ground-breaking, competition-proof entrepreneurship that is rare but repeatable. The Innovation Stack is a thrilling business narrative that's much bigger than the story of Square. It is an irreverent first-person look inside the world of entrepreneurship, and a call to action for all of us to find the entrepreneur within ourselves and identify and fix unsolved problems--one crazy idea at a time.

Heart Minded

Author : Sarah Blondin
Publisher :
ISBN 13 : 1649630492
Total Pages : 0 pages
Book Rating : 4.6/5 (496 download)

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Book Synopsis Heart Minded by : Sarah Blondin

Download or read book Heart Minded written by Sarah Blondin and published by . This book was released on 2023-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service Insight Timer"Heart Minded offers us guidance on the sacred journey home ... to the heartspace where love is always and already right here." -Tara Brach, author of Radical Acceptance"Heart Minded is all at once a centering meditation, a practice, and an olive branch extended to the depths of your soul." -Pixie Lighthorse, author of Prayers of HonoringIn our noisy world, it can seem impossible to turn off our busy minds, which are so often flooded with worry and unending lists of tasks. So, when you feel overwhelmed and afraid, how can you return to grounded connection?"When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet," teaches Sarah Blondin. "No matter where you are, you can touch this place in yourself to feel free and alive."With poetic brilliance and skillful instruction, this renowned teacher brings you Heart Minded, a treasury of meditations and spiritual teachings to help you tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others.In this new paperback edition, Heart Minded presents a full course in living a life guided by the wise heart. Open to any page for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.