Nourishing Your Prostate Harnessing The Power Of Nutrition To Prevent Prostate Cancer

Download Nourishing Your Prostate Harnessing The Power Of Nutrition To Prevent Prostate Cancer full books in PDF, epub, and Kindle. Read online Nourishing Your Prostate Harnessing The Power Of Nutrition To Prevent Prostate Cancer ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Nourishing Your Prostate, Harnessing the Power of Nutrition to Prevent Prostate Cancer

Author : Ikemefuna Nnaji
Publisher :
ISBN 13 : 9789655786149
Total Pages : 0 pages
Book Rating : 4.7/5 (861 download)

DOWNLOAD NOW!

Book Synopsis Nourishing Your Prostate, Harnessing the Power of Nutrition to Prevent Prostate Cancer by : Ikemefuna Nnaji

Download or read book Nourishing Your Prostate, Harnessing the Power of Nutrition to Prevent Prostate Cancer written by Ikemefuna Nnaji and published by . This book was released on 2023-11-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text provides an in-depth understanding of prostate cancer, including its definition, risk factors, stages, prevention strategies, and early detection methods. It emphasizes the importance of age, family history, genetics, ethnicity, diet, lifestyle, and geography in determining prostate cancer risk. The text highlights the significance of maintaining a healthy diet, engaging in regular exercise, practicing mindfulness, managing stress, and seeking medical help for maintaining prostate health. It also discusses the benefits of specific nutrients, such as lycopene and selenium, and provides dietary suggestions to promote prostate health. The text encourages awareness through digital platforms and community engagement to educate and support those affected by prostate cancer. It concludes by emphasizing the importance of knowledge, empathy, and collective efforts in fighting against prostate cancer.

Prostate Cancer

Author : Jean Parker
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (649 download)

DOWNLOAD NOW!

Book Synopsis Prostate Cancer by : Jean Parker

Download or read book Prostate Cancer written by Jean Parker and published by Independently Published. This book was released on 2023-10-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight Prostate Cancer with the Power of Nutrition! Renowned author Jean Parker's Prostate Cancer Prevention and Reversal Cookbook will help you and your loved ones fight prostate cancer. Find a gastronomic journey that empowers you. This comprehensive cookbook is your trusted ally for harnessing the healing power of delicious, nutritious meals. Prostate cancer is a dangerous enemy that afflicts countless men around the world, but there is good news. Diet can be an effective weapon to slow progression and improve overall health. Jean Parker, a culinary expert with a deep understanding of nutrition, has compiled this cookbook as a lifeline for prostate cancer patients and their families. What's special about our cookbooks? Carefully selected recipes: Recipes contain the exact nutrients and antioxidants that research has shown to be effective in treating prostate cancer. Contains oxidizing substances. Carefully Selected Meal Plans for Success: Take a closer look at bonus meal plans that take the guesswork out of your daily diet. Our cookbook provides a guide to preparing balanced, cancer-fighting meals from dawn to dusk. EASY STEP-BY-STEP INSTRUCTIONS: Each recipe is created with ease of use in mind, with clear step-by-step instructions and detailed nutritional information. Whether you're looking for low-fat, low-sugar, or low-carb options, our cookbook has plenty of options. Jean Parker's Prostate Cancer Prevention and Reversal Cookbook is your culinary compass for a healthier, cancer-fighting lifestyle. Join others harnessing nutrition's power to complement their prostate cancer treatment journey. Take the first step to a healthier future - order n

Prostate Cancer Diet for Men

Author : Dr Stephanie Daniels
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (216 download)

DOWNLOAD NOW!

Book Synopsis Prostate Cancer Diet for Men by : Dr Stephanie Daniels

Download or read book Prostate Cancer Diet for Men written by Dr Stephanie Daniels and published by Independently Published. This book was released on 2024-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prostate Cancer Diet: Nourishing Your Body, Supporting Your Health" In this comprehensive guide, readers will embark on a journey towards prostate health and cancer prevention through the power of nutrition. From understanding the role of diet in prostate cancer prevention to practical strategies for incorporating prostate-friendly foods into daily meals, this book offers a wealth of information and practical advice for individuals seeking to optimize their health and well-being. Readers will discover the latest research on foods and nutrients that support prostate health, including the benefits of lycopene-rich tomatoes, cruciferous vegetables, omega-3 fatty acids, and phytoestrogens found in soy products. With easy-to-follow meal plans, delicious recipes, and cooking tips, individuals will learn how to create balanced, flavorful meals that nourish the body and support prostate health. Beyond dietary recommendations, this book delves into lifestyle factors such as exercise, stress management, and maintaining a healthy weight, offering a holistic approach to prostate cancer prevention and management. Through empowering information and practical guidance, readers will gain the knowledge and tools they need to take control of their health and embark on a journey towards prostate wellness.

Prostrate Cancer Diet Cookbook

Author : Jeremy Allen
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (718 download)

DOWNLOAD NOW!

Book Synopsis Prostrate Cancer Diet Cookbook by : Jeremy Allen

Download or read book Prostrate Cancer Diet Cookbook written by Jeremy Allen and published by Independently Published. This book was released on 2023-12-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Prostate Cancer Diet Cookbook is a comprehensive guide to creating delicious and nutritionally-balanced meals specifically designed to support individuals dealing with prostate cancer. This cookbook is filled with over 100 carefully crafted recipes, expertly chosen to incorporate cancer-fighting ingredients and promote overall well-being. It is an invaluable resource for those who wish to optimize their diet and harness the power of nutrition in their battle against prostate cancer. 1. Over 40 Recipes: Discover a wide variety of flavorful recipes specially developed to give individuals fighting prostate cancer the nourishment their bodies need. 2. Cancer-Fighting Ingredients: Each recipe is thoughtfully crafted with ingredients believed to possess anti-cancer properties, including fruits, vegetables, whole grains, lean proteins, and healthy fats. 3. Nutritionally Balanced: The cookbook ensures that the recipes strike a harmonious balance between taste and nutrition, enabling individuals to enjoy meals that are both beneficial and satisfying. 4. Practical Tips and Guidance: In addition to the recipes, the cookbook provides helpful tips and guidance on meal planning, grocery shopping, and ingredient substitutions, making it accessible for individuals at any level of cooking proficiency. 5. Expert-backed: The Prostate Cancer Diet Cookbook has been developed in collaboration with renowned nutritionists and medical professionals specializing in cancer care, ensuring reliable and evidence-based information. Benefits: - Supports Prostate Health: By incorporating cancer-fighting ingredients into your daily diet, this cookbook helps promote prostate health and aids the body's natural defenses against cancer. - Encourages Balanced Nutrition: The recipes in this cookbook are specifically designed to provide individuals with a balanced and nutritious diet, vital for strengthening the body during cancer treatment and recovery. - Enhances Overall Well-being: Proper nutrition plays a crucial role in maintaining overall well-being. This cookbook aims to provide not only cancer-fighting meals but also delicious and wholesome options that can bring joy and comfort to individuals during their cancer journey. The Prostate Cancer Diet Cookbook can be used by individuals diagnosed with prostate cancer, their caregivers, or anyone looking to adopt a healthy and cancer-preventive diet. The recipes are easy to follow, and the cookbook offers flexibility for customization based on personal preferences and dietary restrictions. This cookbook serves as a practical tool for empowering individuals to take control of their nutrition and make informed choices. Take charge of your health and support your fight against prostate cancer with the Prostate Cancer Diet Cookbook. Discover a wide range of delicious recipes packed with cancer-fighting ingredients, and uncover the power of nutrition in your journey towards better well-being. Order your copy today and embark on a flavorful and nourishing culinary adventure

Prostatitis Nutrition for Newly Diagnosed

Author : Dr Eric Tristan
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (83 download)

DOWNLOAD NOW!

Book Synopsis Prostatitis Nutrition for Newly Diagnosed by : Dr Eric Tristan

Download or read book Prostatitis Nutrition for Newly Diagnosed written by Dr Eric Tristan and published by Independently Published. This book was released on 2024-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: PROSTATITIS NUTRITION: UNLOCKING THE POWER OF DIET FOR PROSTATE HEALTH Are you tired of battling the discomfort of prostatitis without a clear solution? Look no further. In "Prostatitis Nutrition," we unveil the crucial role of diet in managing and alleviating the symptoms of prostatitis, offering you a roadmap to reclaim your vitality and well-being. In this indispensable guide, you'll embark on a journey of understanding and empowerment, delving into: Introduction: Setting the Stage for Proactive Health Management Comprehension Of Prostatitis: Deciphering the Condition for Effective Treatment Significance Of Nutrition: Fueling Your Body's Defense Against Prostatitis Guidelines Regarding Dietary Prostatitis: Crafting Your Optimal Meal Plan Foods That Reduce Inflammation: Nature's Remedies for Soothing Discomfort Avoidable Foods: Steering Clear of Triggers and Aggravators Supplemental Dietary Factors: Enhancing Your Regimen for Maximum Benefit Hydration: The Key to Flushing Out Toxins and Supporting Healing Promoting Prostate Health: Nourishing Your Body for Long-Term Wellness Alternatives To the Prostatitis Lifestyle: Embracing Healthier Habits for Lasting Relief Weight Management: Unveiling the Link Between Weight and Prostate Health Recipes: Wholesome and Delicious Meals Tailored for Prostatitis Optimal Prostate Health: Harnessing the Power of Nutrient-Rich Foods Natural and Herbal Remedies: Integrating Ancient Wisdom for Modern Healing Expert Consultation: Your Personalized Guide to Dietary Mastery FAQs: Addressing Your Burning Questions with Clarity and Insight WHY YOU NEED THIS BOOK: Transform your understanding of prostatitis and its management. Discover the pivotal role nutrition plays in combating prostatitis. Gain invaluable insights into crafting a diet that supports prostate health. Learn which foods to embrace and which to avoid for optimal wellness. Unlock the potential of natural remedies to enhance your healing journey. This book isn't just about managing prostatitis-it's about reclaiming your vitality, your comfort, and your life. Don't settle for temporary relief when lasting wellness is within reach. Take action now! Embrace the power of nutrition to transform your prostate health and reclaim your vitality. Your journey to a healthier, happier you starts here. Grab your copy today!

Prostate Cancer Diet Cookbook for Beginners and Seniors

Author : Mary Tanner
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (84 download)

DOWNLOAD NOW!

Book Synopsis Prostate Cancer Diet Cookbook for Beginners and Seniors by : Mary Tanner

Download or read book Prostate Cancer Diet Cookbook for Beginners and Seniors written by Mary Tanner and published by Independently Published. This book was released on 2024-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "Nourish Your Prostate: A Beginner's Guide to Prostate Cancer Diet Cookbook for Seniors" - a culinary journey tailored to support the health and well-being of beginners and seniors navigating life with prostate cancer. In this heartwarming cookbook, we embark on a flavorful adventure that celebrates the power of nutrition in the fight against prostate cancer. With mouthwatering recipes and insightful guidance, "Nourish Your Prostate" is more than just a collection of dishes - it's a beacon of hope and inspiration for those seeking to optimize their health through the healing power of food. Crafted with both flavor and nourishment in mind, each recipe is thoughtfully designed to provide essential nutrients and support prostate health. From hearty breakfasts to comforting dinners and everything in between, every dish is a testament to the delicious possibilities that lie ahead. But "Nourish Your Prostate" is not just about what you eat - it's about the journey you embark upon with each meal. With easy-to-follow recipes, helpful tips, and invaluable insights into the role of nutrition in prostate cancer management, this cookbook empowers beginners and seniors alike to take control of their health and embrace a lifestyle of wellness. So, whether you're seeking to optimize prostate health, enhance overall well-being, or simply indulge in the joy of cooking, "Nourish Your Prostate" provides the tools and inspiration you need to thrive. Let this cookbook be your trusted companion on the path to vitality and wellness. Join us as we celebrate the healing power of food and embark on a culinary adventure that nourishes both body and soul. Welcome to "Nourish Your Prostate" - where every bite is a step towards a healthier, happier you.

Juicing for Prostate Cancer

Author : Dr Linda B Allen
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (772 download)

DOWNLOAD NOW!

Book Synopsis Juicing for Prostate Cancer by : Dr Linda B Allen

Download or read book Juicing for Prostate Cancer written by Dr Linda B Allen and published by Independently Published. This book was released on 2024-01-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Juicing for Prostate Cancer: 30 Nourishing and Nutrient-Rich Anti-Inflammatory Homemade Juice Blends for Prostate Cancer Recovery" is more than just a recipe collection, it's your guide to harnessing the natural goodness of nutrient-rich homemade juice blends tailored specifically for prostate cancer recovery. As an experienced doctor in nutrition, I have witnessed the transformative impact of targeted dietary choices, and this book is designed to empower you on your journey to optimal prostate health. I am Dr. Linda B. Allen, a seasoned professional in the field of nutrition and dietetics, dedicated to enhancing lives through the power of mindful eating. With a wealth of experience, I've guided individuals towards achieving their health goals. Today, I bring you a comprehensive guide to juicing for prostate cancer recovery, a testament to the amalgamation of expertise and compassion. Prostate cancer, a formidable challenge, necessitates a holistic approach. This book begins by demystifying prostate cancer, delving into its intricacies, causes, symptoms, and preventive measures. As your trusted nutrition ally, I unravel the correlation between nutrition and prostate health, setting the stage for your journey to recovery. Five Benefits of "Juicing for Prostate Cancer: Tailored to Your Recovery Needs: The recipes in this book are meticulously crafted to align with the nutritional requirements crucial for prostate cancer recovery. Each blend is a thoughtful fusion of ingredients known for their anti-inflammatory properties and potential benefits for prostate health. Expert-Approved Guidance: Rest assured, every recipe has undergone scrutiny by nutritionists and health experts specializing in prostate cancer management. This ensures that not only are the juices delicious, but they also meet the highest standards of nutritional value and anti-inflammatory benefits. Empowering Your Wellness Journey: This book goes beyond recipes; it serves as your nutritional compass, guiding you towards choices that can support your overall well-being. It's about empowering you to take control of your health through mindful and delicious nutrition. Tips and Tricks for Success: Navigating the world of juicing can be overwhelming. That's why this guide includes invaluable tips and tricks - from choosing the right juicing equipment to perfectly storing your creations - making the process seamless and enjoyable. Diverse and Flavorful Blends: Say goodbye to bland and hello to a vibrant array of flavors. With 30 nourishing and nutrient-rich blends, you have a diverse repertoire at your fingertips, ensuring that your journey to prostate health is anything but monotonous. Embark on a journey where each sip is a step towards vitality and recovery. Order your copy of "Juicing for Prostate Cancer: 30 Nourishing and Nutrient-Rich Anti-Inflammatory Homemade Juice Blends for Prostate Cancer Recovery" today. Let the healing power of nature be your ally in the pursuit of a healthier, more vibrant life!

Lower Aromatase Cookbook for Prostate Cancer

Author : Kelvin Himman
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (793 download)

DOWNLOAD NOW!

Book Synopsis Lower Aromatase Cookbook for Prostate Cancer by : Kelvin Himman

Download or read book Lower Aromatase Cookbook for Prostate Cancer written by Kelvin Himman and published by Independently Published. This book was released on 2024-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lower Aromatase Cookbook for Prostate Cancer: Harnessing Dietary Strategies to Mitigate Aromatase Activity and Support Prostate Health Prostate cancer is a prevalent and often daunting diagnosis for men around the world. Yet, emerging research highlights the crucial role that diet, and lifestyle play in managing and mitigating the risk of this disease. In the "Lower Aromatase Cookbook for Prostate Cancer," we delve into the intersection of nutrition, aromatase activity, and prostate health to offer a comprehensive guide to optimizing well-being through culinary exploration. This cookbook is not just a collection of recipes; it's a roadmap to empowerment and healing. Drawing on the latest scientific evidence, we present a diverse array of flavorful dishes meticulously crafted to harness the power of wholesome, nutrient-rich ingredients. From vibrant salads bursting with antioxidant-packed vegetables to hearty soups infused with anti-inflammatory spices, each recipe is designed to nourish the body and delight the palate. But this cookbook offers more than just delicious meals. It provides valuable insights into the science behind aromatase inhibition and its relevance to prostate health. Readers will gain a deeper understanding of how specific foods and nutrients can influence aromatase activity, offering a proactive approach to prostate cancer prevention and management. Whether you're navigating a prostate cancer diagnosis, supporting a loved one through treatment, or simply seeking to prioritize prostate health as part of a proactive lifestyle, the "Lower Aromatase Cookbook for Prostate Cancer" is your essential companion on the journey towards better health and vitality. Let this cookbook be your guide as you discover the transformative power of food and embrace a life of wellness and resilience.

Nourish Your Prostate, Heal Your Cancer

Author : Mark Sloan
Publisher : Tg Naaeder
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (248 download)

DOWNLOAD NOW!

Book Synopsis Nourish Your Prostate, Heal Your Cancer by : Mark Sloan

Download or read book Nourish Your Prostate, Heal Your Cancer written by Mark Sloan and published by Tg Naaeder. This book was released on 2024-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are reading this, chances are you or someone you love has been diagnosed with prostate cancer. You may be feeling scared, confused, angry, or overwhelmed. You may have many questions, such as: What is prostate cancer and how does it affect me? What are the causes, risk factors, and symptoms of prostate cancer? How is prostate cancer diagnosed and staged? What are the treatment options and their side effects? How can I cope with the physical, emotional, and social impacts of prostate cancer? How can I prevent or reduce the recurrence of prostate cancer? How can I improve my quality of life and well-being after prostate cancer? You are not alone. Prostate cancer is the most common cancer among men in the United States, affecting about one in nine men during their lifetime. It is also the second leading cause of cancer death among men, after lung cancer. However, prostate cancer is also one of the most treatable and survivable cancers, especially if detected early and treated appropriately. With advances in medical technology and research, there are more options and hope than ever before for men with prostate cancer. Our goal is to equip you with the tools needed to make informed decisions, embrace a prostate-friendly lifestyle, and harness the healing potential of the foods you consume. Whether you're seeking prevention, currently managing prostate cancer, or are in the process of recovery, the knowledge contained within these pages will guide you on your path to improved prostate health This book is designed to help you navigate the complex and often confusing journey of prostate cancer. It is based on the latest scientific evidence and the experience and expertise of the author, Mark Sloan, a renowned urologist and prostate cancer specialist. Mark Sloan has treated thousands of men with prostate cancer and conducted groundbreaking research on prostate cancer prevention, diagnosis, and treatment. In this book, you will learn everything you need to know about prostate cancer, from the basics of anatomy and physiology to the details of diagnosis and treatment. You will also discover how to cope with the physical, emotional, and social challenges of prostate cancer, and how to improve your health and well-being after prostate cancer. You will find practical tips, advice, and resources to help you make informed decisions and take charge of your prostate health.

The Complete 2024 Prostate Cancer Diet Cookbook

Author : Lucky Wilson
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (334 download)

DOWNLOAD NOW!

Book Synopsis The Complete 2024 Prostate Cancer Diet Cookbook by : Lucky Wilson

Download or read book The Complete 2024 Prostate Cancer Diet Cookbook written by Lucky Wilson and published by Independently Published. This book was released on 2024-07-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of nutrition with the "Complete 2024 Prostate Cancer Diet Cookbook," a carefully curated collection of over 105 mouth-watering recipes designed to aid in the prevention and recovery of prostate cancer. This cookbook is a treasure trove of practical, delicious, and health-boosting recipes that will nourish your body and support your journey to wellness. Key Benefits: Nutrition-Packed Recipes: Each recipe in this cookbook is crafted with ingredients known for their cancer-fighting properties. From antioxidant-rich fruits and vegetables to lean proteins and whole grains, these recipes are packed with nutrients that can help combat inflammation and support your immune system. Whether it's a refreshing smoothie, a comforting soup, or a hearty entrée, you'll find dishes that are both tasty and beneficial for your health. Comprehensive Wellness Guide: This cookbook goes beyond recipes, offering a holistic approach to health. You'll find tips on how to plan your meals, shop for the best ingredients, and adopt eating habits that promote prostate health. The introductory section provides valuable insights into the link between diet and prostate cancer, helping you make informed decisions about your food choices. Simple and Delicious Meals: Whether you're a seasoned cook or just starting out, the "Prostate Cancer Diet Cookbook" makes it easy to prepare nutritious meals. The recipes come with clear, step-by-step instructions and use ingredients that are easy to find at your local grocery store. This means you can whip up healthy, delicious meals with ease, giving you more time to focus on your recovery and well-being. Support for Prevention and Recovery: This cookbook is designed for everyone, whether you're currently undergoing treatment, in recovery, or looking to prevent prostate cancer. The nutrient-dense recipes help reduce inflammation, boost your immune system, and support overall prostate health. By incorporating these recipes into your diet, you can take proactive steps towards a healthier, cancer-free life. How It Helps: The "Complete 2024 Prostate Cancer Diet Cookbook" is a vital resource for anyone affected by prostate cancer. It offers practical, dietary solutions that can complement your medical treatments and enhance your overall quality of life. By following the recipes and advice in this book, you'll improve your nutritional intake, strengthen your body's natural defenses, and enjoy delicious meals that support your health. Take charge of your well-being with this essential guide to preventing and recovering from prostate cancer through the healing power of food. Click the Buy Button to Start a Healthy Life. 4o

The Mediterranean Method

Author : Steven Masley, M.D.
Publisher : Harmony
ISBN 13 : 0593136039
Total Pages : 258 pages
Book Rating : 4.5/5 (931 download)

DOWNLOAD NOW!

Book Synopsis The Mediterranean Method by : Steven Masley, M.D.

Download or read book The Mediterranean Method written by Steven Masley, M.D. and published by Harmony. This book was released on 2019-12-31 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a bestselling author and physician, this fresh approach to the Mediterranean diet—ranked #1 by U.S. News and World Report in 2021—helps readers lose weight and improve the health of their heart, brain, gut, and microbiome. From southern Italy, Sardinia, and France to Spain, Greece, and Northern Africa the Mediterranean region is synonymous with sparkling azure waters and clear blue skies. It's also home to most of the world's longest-lived and vibrantly healthy people. Now we know why! Repeatedly ranked the #1 diet by U.S. News and World Report, the Mediterranean eating style—abundant seafood, vegetables, fruits, beans and nuts; lots of olive oil; a wide variety of herbs and spices; and even dark chocolate and red wine—has been scientifically proven to maintain a healthy gut and healthy weight, thereby reducing your risk for heart disease, dementia, memory loss, and many cancers in the process. Taking this famously healthy and life-enhancing “prescription” one step further, Dr. Steven Masley—renowned physician, nutritionist, bestselling author, and trained chef—offers all the flavors and benefits of the Mediterranean diet, but with a “skinny” twist: he focuses on delicious ingredients with a low-glycemic load. Including 50 recipes for food everyone at the table will love—from hearty breakfasts, crowd-pleasing appetizers, soups, and sides, to family-style salads, memorable main meals, and irresistible desserts—The Mediterranean Method is a revolutionary program for losing weight and maintaining the amazing health you regain. Slim down and protect your heart, your brain, and your healthy longevity—all while you enjoy the amazing bounty, variety, and joy of Mediterranean cooking!

Disease-Proof

Author : David L. Katz, M.D.
Publisher : Penguin
ISBN 13 : 0698137116
Total Pages : 229 pages
Book Rating : 4.6/5 (981 download)

DOWNLOAD NOW!

Book Synopsis Disease-Proof by : David L. Katz, M.D.

Download or read book Disease-Proof written by David L. Katz, M.D. and published by Penguin. This book was released on 2013-09-26 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you want to build better health and a better future, this book makes an excellent tool kit.”—David A. Kessler, MD, author of The End of Overeating and former commissioner of the FDA It sometimes seems as if everyone around us is being diagnosed with a chronic illness—and that we might soon join them. In Disease-Proof, leading specialist in preventive medicine Dr. David Katz draws upon the latest scientific evidence and decades of clinical experience to explain how we can slash our risk of every major chronic disease—heart disease, cancer, stroke, diabetes, dementia, and obesity—by an astounding 80%. Dr. Katz arms us with skillpower: a proven, user-friendly set of tools that helps us make simple behavioral changes that have a tremendous effect on our health and well-being. Inspiring, groundbreaking, and prescriptive, Disease-Proof proves making lasting lifestyle changes is easier than we think.

Nutritional Oncology

Author : David Heber
Publisher : CRC Press
ISBN 13 : 100039980X
Total Pages : 523 pages
Book Rating : 4.0/5 (3 download)

DOWNLOAD NOW!

Book Synopsis Nutritional Oncology by : David Heber

Download or read book Nutritional Oncology written by David Heber and published by CRC Press. This book was released on 2021-08-23 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive treatment of all aspects of nutrition and cancer, including prevention, response to treatment, avoidance of relapse and promotion of quality of life for cancer survivors. Examines alternative medicines and botanical dietary supplements and identifies hypotheses for future research based on science.

Fuel Up

Author : Dana G. Cohen, MD
Publisher : Hay House, Inc
ISBN 13 : 1401977340
Total Pages : 305 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Fuel Up by : Dana G. Cohen, MD

Download or read book Fuel Up written by Dana G. Cohen, MD and published by Hay House, Inc. This book was released on 2024-09-24 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders. Ready to revolutionize your approach to healthy eating? Grab your blender and let Fuel Up guide you to a healthier, more vibrant life as you discover how delicious and easy optimal health can be! Transform your everyday blender into a powerful tool for health using this groundbreaking, science-backed guide by Colin Sapire, the innovative force behind the Beast and Nutribullet® blenders, and Dr. Dana Cohen, a trailblazing integrative physician. Whether you’re a busy professional, a parent on the go, or someone looking to overhaul their eating habits, this book is your blueprint for integrating more fruits and vegetables into your diet. Learn how to stay hydrated, enjoy a variety of nutrient-rich meals without the fuss of long prep times or tedious cleanups, and even sneak in those superfoods you know you should be eating but aren’t as you effortlessly blend your way to optimal health and increased vitality. Featuring 100 easy-to-follow recipes—from energizing smoothies to comforting soups and invigorating cocktails—Fuel Up makes healthy eating straightforward, enjoyable, sustainable, and as simple as flipping a switch.

Disease-Proof Your Child

Author : Joel Fuhrman
Publisher : Macmillan + ORM
ISBN 13 : 1429904496
Total Pages : 296 pages
Book Rating : 4.4/5 (299 download)

DOWNLOAD NOW!

Book Synopsis Disease-Proof Your Child by : Joel Fuhrman

Download or read book Disease-Proof Your Child written by Joel Fuhrman and published by Macmillan + ORM. This book was released on 2010-07-20 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disease-Proof Your Child features easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, and will help your whole family establish life-long healthful eating habits. Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health! In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child's resistance to dangerous infections, and a dramatic effect on reducing the occurrence of illnesses like asthma, ear infections, and allergies. Dr. Fuhrman explains how you can make sure your children are eating right to maintain a healthy mind and body, and how eating certain foods and avoiding others can positively impact your child's IQ and success in school. He also presents the fascinating science that demonstrates that the current epidemic of adult cancers and other diseases is closely linked to what we eat in the first quarter of life. Eating well in our early years may enable us to win the war on cancer. Bolstered by this scientific evidence, he helps you do everything you can to protect your child against developing diabetes, cardiovascular disease, autoimmune diseases, and cancer through a solid nutritional groundwork.

The Metabolic Approach to Cancer

Author : Nasha Winters
Publisher : Chelsea Green Publishing
ISBN 13 : 1603586865
Total Pages : 409 pages
Book Rating : 4.6/5 (35 download)

DOWNLOAD NOW!

Book Synopsis The Metabolic Approach to Cancer by : Nasha Winters

Download or read book The Metabolic Approach to Cancer written by Nasha Winters and published by Chelsea Green Publishing. This book was released on 2017 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Optimal Terrain Ten Protocol to Reboot Cellular Health Since the beginning of the twentieth century, cancer rates have increased exponentially--now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the book we have been waiting for--it offers an innovative, metabolic-focused nutrition protocol that actually works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person's "terrain" (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements--including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance--is illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription. The metabolic theory of cancer--that cancer is fueled by high carbohydrate diets, not "bad" genetics--was introduced by Nobel Prize-laureate and scientist Otto Warburg in 1931. It has been largely disregarded by conventional oncology ever since. But this theory is resurging as a result of research showing incredible clinical outcomes when cancer cells are deprived of their primary fuel source (glucose). The ketogenic diet--which relies on the body's production of ketones as fuel--is the centerpiece of The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer--an approach Western medicine does with drug based therapies. Their optimized, genetically-tuned diet shuns grains, legumes, sugar, genetically modified foods, pesticides, and synthetic ingredients while emphasizing whole, wild, local, organic, fermented, heirloom, and low-glycemic foods and herbs. Other components of their approach include harm-reductive herbal therapies like mistletoe (considered the original immunotherapy and common in European cancer care centers) and cannabinoids (which shrink tumors and increase quality of life, yet are illegal in more than half of the United States). Through addressing the ten root causes of cancer and approaching the disease from a nutrition-focused standpoint, we can slow cancer's endemic spread and live optimized lives.

Wisdom and Healing Power of Whole Foods

Author : Patrick Quillin
Publisher : Nutrition Times Press Incorporated
ISBN 13 : 9780963837271
Total Pages : 0 pages
Book Rating : 4.8/5 (372 download)

DOWNLOAD NOW!

Book Synopsis Wisdom and Healing Power of Whole Foods by : Patrick Quillin

Download or read book Wisdom and Healing Power of Whole Foods written by Patrick Quillin and published by Nutrition Times Press Incorporated. This book was released on 2009-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Handbook for Using Whole Foods and Lifestyle Changes to Bolster Your Body's Ability to Repair and Regulate Itself America is at the brink of a health care meltdown. Whole foods and harnessing nature's wisdom may provide the answers to many of our health challenges. In this landmark book, an internationally respected nutritionist and author tackles the complex subject of how foods can prevent and even reverse common health ailments. This book offers the best of science without complex terms, and conveys the simple message that whole foods contain an elegant array of known essential nutrients that can bring the body above surviving, through illness, and into thriving through wellness. Dr. Quillin uses case studies to explain how we can develop good judgment in choosing foods wisely. The book includes an alphabetic listing of the health benefits of whole foods, nutritious and delicious recipes, advice on general wellness, weight loss, and diabetes control, and how whole foods can dramatically reduce the risk for cancer.