Nourishing Communities

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Author :
Publisher : Springer
ISBN 13 : 3319570005
Total Pages : 225 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis Nourishing Communities by : Irena Knezevic

Download or read book Nourishing Communities written by Irena Knezevic and published by Springer. This book was released on 2017-06-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume builds on existing alternative food initiatives and food movements research to explore how a systems approach can bring about health and well-being through enhanced collaboration. Chapters describe the myriad ways community-driven actors work to foster food systems that are socially just, embed food in local economies, regenerate the environment and actively engage citizens. Drawing on case studies, interviews and Participatory Action Research projects, the editors share the stories behind community-driven efforts to develop sustainable food systems, and present a critical assessment of both the tensions and the achievements of these initiatives. The volume is unique in its focus on approaches and methodologies that both support and recognize the value of community-based practices. Throughout the book the editors identify success stories, challenges and opportunities that link practitioner experience to critical debates in food studies, practice and policy. By making current practices visible to scholars, the volume speaks to people engaged in the co-creation of knowledge, and documents a crucial point in the evolution of a rapidly expanding and dynamic sustainable food systems movement. Entrenched food insecurity, climate change induced crop failures, rural-urban migration, escalating rates of malnutrition related diseases, and aging farm populations are increasingly common obstacles for communities around the world. Merging private, public and civil society spheres, the book gives voice to actors from across the sustainable food system movement including small businesses, not-for-profits, eaters, farmers and government. Insights into the potential for market restructuring, knowledge sharing, planning and bridging civic-political divides come from across Canada, the United States and Mexico, making this a key resource for policy-makers, students, citizens, and practitioners.

Nourishment

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603588027
Total Pages : 417 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Nourishment by : Fred Provenza

Download or read book Nourishment written by Fred Provenza and published by Chelsea Green Publishing. This book was released on 2018 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflections on feeding body and spirit in a world of change Animal scientists have long considered domestic livestock to be too dumb to know how to eat right, but the lifetime research of animal behaviorist Fred Provenza and his colleagues has debunked this myth. Their work shows that when given a choice of natural foods, livestock have an astoundingly refined palate, nibbling through the day on as many as fifty kinds of grasses, forbs, and shrubs to meet their nutritional needs with remarkable precision. In Nourishment Provenza presents his thesis of the wisdom body, a wisdom that links flavor-feedback relationships at a cellular level with biochemically rich foods to meet the body's nutritional and medicinal needs. Provenza explores the fascinating complexity of these relationships as he raises and answers thought-provoking questions about what we can learn from animals about nutritional wisdom. What kinds of memories form the basis for how herbivores, and humans, recognize foods? Can a body develop nutritional and medicinal memories in utero and early in life? Do humans still possess the wisdom to select nourishing diets? Or, has that ability been hijacked by nutritional "authorities"? Consumers eager for a "quick fix" have empowered the multibillion-dollar-a-year supplement industry, but is taking supplements and enriching and fortifying foods helping us, or is it hurting us? On a broader scale Provenza explores the relationships among facets of complex, poorly understood, ever-changing ecological, social, and economic systems in light of an unpredictable future. To what degree do we lose contact with life-sustaining energies when the foods we eat come from anywhere but where we live? To what degree do we lose the mythological relationship that links us physically and spiritually with Mother Earth who nurtures our lives? Provenza's paradigm-changing exploration of these questions has implications that could vastly improve our health through a simple change in the way we view our relationships with the plants and animals we eat. Our health could be improved by eating biochemically rich foods and by creating cultures that know how to combine foods into meals that nourish and satiate. Provenza contends the voices of "authority" disconnect most people from a personal search to discover the inner wisdom that can nourish body and spirit. That journey means embracing wonder and uncertainty and avoiding illusions of stability and control as we dine on a planet in a universe bent on consuming itself.

The Community Food Forest Handbook

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Publisher : Chelsea Green Publishing
ISBN 13 : 160358644X
Total Pages : 274 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Community Food Forest Handbook by : Catherine Bukowski

Download or read book The Community Food Forest Handbook written by Catherine Bukowski and published by Chelsea Green Publishing. This book was released on 2018 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collaboration and leadership strategies for long-term success Fueled by the popularity of permaculture and agroecology, community food forests are capturing the imaginations of people in neighborhoods, towns, and cities across the United States. Along with community gardens and farmers markets, community food forests are an avenue toward creating access to nutritious food and promoting environmental sustainability where we live. Interest in installing them in public spaces is on the rise. People are the most vital component of community food forests, but while we know more than ever about how to design food forests, the ways in which to best organize and lead groups of people involved with these projects has received relatively little attention. In The Community Food Forest Handbook, Catherine Bukowski and John Munsell dive into the civic aspects of community food forests, drawing on observations, group meetings, and interviews at over 20 projects across the country and their own experience creating and managing a food forest. They combine the stories and strategies gathered during their research with concepts of community development and project management to outline steps for creating lasting public food forests that positively impact communities. Rather than rehash food forest design, which classic books such as Forest Gardening and Edible Forest Gardens address in great detail, The Community Food Forest Handbook uses systems thinking and draws on social change theory to focus on how to work with diverse groups of people when conceiving of, designing, and implementing a community food forest. To find practical ground, the authors use management phases to highlight the ebb and flow of community capitals from a project's inception to its completion. They also explore examples of positive feedbacks that are often unexpected but offer avenues for enhancing the success of a community food forest. The Community Food Forest Handbook provides readers with helpful ideas for building and sustaining momentum, working with diverse public and private stakeholders, integrating assorted civic interests and visions within one project, creating safe and attractive sites, navigating community policies, positively affecting public perception, and managing site evolution and adaptation. Its concepts and examples showcase the complexities of community food forests, highlighting the human resilience of those who learn and experience what is possible when they collaborate on a shared vision for their community.

Farmers' Markets of the Heartland

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Publisher : University of Illinois Press
ISBN 13 : 0252094190
Total Pages : 259 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Farmers' Markets of the Heartland by : Janine MacLachlan

Download or read book Farmers' Markets of the Heartland written by Janine MacLachlan and published by University of Illinois Press. This book was released on 2012-05-30 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visual feast of the Midwest's homegrown bounty In this splendidly illustrated book, food writer and self-described farm groupie Janine MacLachlan embarks on a tour of seasonal markets and farmstands throughout the Midwest, sampling local flavors from Michigan, Ohio, Indiana, Illinois, Missouri, Iowa, Minnesota, and Wisconsin. She conducts delicious research as she meets farmers, tastes their food, and explores how their businesses thrive in the face of an industrial food supply. She tells the stories of a pair of farmers growing specialty crops on a few acres of northern Michigan for just a few months out of the year, an Ohio cattle farm that has raised heritage beef since 1820, and a Minnesota farmer who tirelessly champions the Jimmy Nardello sweet Italian frying pepper. Along the way, she savors vibrant red carrots, slurpy peaches, vast quantities of specialty cheeses, and some of the tastiest pie to cross anyone's lips. Informed by debates about eating local, seasonal crops, organic farming, sanitation, and biodiversity, Farmers' Markets of the Heartland tantalizes with special recipes from farm-friendly chefs and dozens of luscious color photographs that will inspire you to harvest the homegrown flavors in your own neighborhood.

Nourished Planet

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Publisher : Island Press
ISBN 13 : 1610918940
Total Pages : 274 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis Nourished Planet by : Barilla Center for Food and Nutrition

Download or read book Nourished Planet written by Barilla Center for Food and Nutrition and published by Island Press. This book was released on 2018-06-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nourished Planet illustrates what our global food system can be - a collection of the smartest ideas to nourish us all. From urban farmers in Kenya to American doctors to government officials in Egypt, its voices demonstrate how diverse perspectives are coming together to feed the world sustainably.--back cover.

Soup Club

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Publisher : Andrews McMeel Publishing
ISBN 13 : 152487566X
Total Pages : 298 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Soup Club by : Caroline Wright

Download or read book Soup Club written by Caroline Wright and published by Andrews McMeel Publishing. This book was released on 2021-11-09 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a devastating brain cancer diagnosis, Caroline Wright told some new friends she was craving homemade soup, then found soup on her doorstep every day for months. She survived with a deep gratitude for soup and her community. In thanks and in their honor, she decided to start a weekly soup club delivering her own original healthful soup recipes to her friend’s porches. Caroline’s creative spirit and enthusiasm spread, along with the word of her club, and she soon was building a large community of soup enthusiasts inspired by her story. Soup Club is unlike any other soup book. Caroline’s collection of recipes along with artwork, photography, and haiku from her members, tell a moving story of community, love, and health at its center. This unique cookbook proves that soup can be more than a filling meal, but also a mood and a feeling. Every soup can be made on the stove top and Instant Pot. The recipes are all vegan and gluten-free and include: Catalan Chickpea Stew with Spinach Jamaican Pumpkin and Red Pea Soup Split Pea Soup with Roasted Kale West African Vegetable Stew

Nourishing Traditions

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Publisher : Pro Perkins Pub
ISBN 13 : 9781887314152
Total Pages : 618 pages
Book Rating : 4.3/5 (141 download)

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Book Synopsis Nourishing Traditions by : Sally Fallon

Download or read book Nourishing Traditions written by Sally Fallon and published by Pro Perkins Pub. This book was released on 1995 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nourishing People and Communities Through the Lean Years

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Author :
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Nourishing People and Communities Through the Lean Years by :

Download or read book Nourishing People and Communities Through the Lean Years written by and published by . This book was released on 1982 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Well Nourished

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Publisher : Fair Winds Press
ISBN 13 : 1558329013
Total Pages : 208 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis Well Nourished by : Andrea Lieberstein

Download or read book Well Nourished written by Andrea Lieberstein and published by Fair Winds Press. This book was released on 2017-07-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you're likely really hungering for are other forms of nourishment. Well Nourished is here to show you how to live a life where you can feel nourished emotionally, intellectually, physically, socially, and creatively. This is your chance to be mindfully present as you receive, experience, and engage in the nourishing activities and moments that will sustain you on levels other than what your stomach is telling you. You will learn to maintain an inner sense of balance and nourishment even when the waters of life are pitching you around like a ship in a storm. Well Nourished gives you the tools and practices to accomplish all of this when you might otherwise turn to food in these difficult times. With Well Nourished, you will develop a mindful relationship to food and craft your well-nourished life.

Community Soup

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Publisher : Pajama Press Inc.
ISBN 13 : 1927485274
Total Pages : 34 pages
Book Rating : 4.9/5 (274 download)

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Book Synopsis Community Soup by : Alma Fullerton

Download or read book Community Soup written by Alma Fullerton and published by Pajama Press Inc.. This book was released on 2013-06-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you get when you combine young gardeners, their tasty vegetables and a herd of mischievous goats--a recipe for disaster or a bowl of delicious soup? Includes recipe.

The Nurturing Parenting Programs

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Author :
Publisher :
ISBN 13 :
Total Pages : 12 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis The Nurturing Parenting Programs by : Stephen J. Bavolek

Download or read book The Nurturing Parenting Programs written by Stephen J. Bavolek and published by . This book was released on 2000 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Simple Farmhouse Life

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Publisher : Rowman & Littlefield
ISBN 13 : 1493042750
Total Pages : 217 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Simple Farmhouse Life by : Lisa Bass

Download or read book Simple Farmhouse Life written by Lisa Bass and published by Rowman & Littlefield. This book was released on 2020-02-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your home into a simple farmhouse--no matter where you live--with this beautiful guide to slow living. Country girl and popular blogger Lisa Bass shares her favorite hearty recipes, handmade projects, and tips for natural living that she uses in her own from-scratch life. Slow down and enjoy the simplicity of a country lifestyle with recipes and projects such as: Natural Kitchen: rosemary lemon foaming dish soap, stonewashed linen apron, market tote Handmade Décor: pillow covers from reclaimed materials, dipped beeswax candles, linen ruffle throw blanket Natural Body: chamomile body butter, lavender calendula salve, relaxing bath soak and body mist Natural Laundry: essential oil spot remover, wool dryer balls, lavender linen spray Natural Cleaning: orange dusting spray, glass cleaner Farmhouse Cooking: cast iron sourdough cinnamon roll, orange cream kefir smoothie, roasted red pepper and tomato soup Gardening: windowsill herb garden, cut flower garden, essential oil pest spray

Nourishing Connections Cookbook

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Author :
Publisher :
ISBN 13 : 9780615465487
Total Pages : 210 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Nourishing Connections Cookbook by : Cathryn Couch

Download or read book Nourishing Connections Cookbook written by Cathryn Couch and published by . This book was released on 2011-04-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cookbook and guide to whole foods nutrition to support health and healing. Published by Ceres Community Project, a nonprofit based on Sonoma County, CA.

Indigenous Food Systems

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Publisher : Canadian Scholars
ISBN 13 : 1773381091
Total Pages : 296 pages
Book Rating : 4.7/5 (733 download)

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Book Synopsis Indigenous Food Systems by : Priscilla Settee

Download or read book Indigenous Food Systems written by Priscilla Settee and published by Canadian Scholars. This book was released on 2020-01-31 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indigenous Food Systems addresses the disproportionate levels of food-related health disparities among First Nations, Métis, and Inuit people in Canada, seeking solutions to food insecurity and promoting well-being for current and future generations of Indigenous people. Through research and case studies, Indigenous and non-Indigenous food scholars and community practitioners explore salient features, practices, and contemporary challenges of Indigenous food systems across Canada. Highlighting Indigenous communities’ voices, the contributing authors document collaborative initiatives between Indigenous communities, organizations, and non-Indigenous allies to counteract the colonial and ecologically destructive monopolization of food systems. This timely and engaging collection celebrates strategies to revitalize Indigenous food systems, such as achieving cultural resurgence and food sovereignty; sharing and mobilizing diverse knowledges and voices; and reviewing and reformulating existing policies, research, and programs to improve the health, well-being, and food security of Indigenous and Canadian populations. Indigenous Food Systems is a critical resource for students in Indigenous studies, public health, anthropology, and the social sciences as well as a vital reader for policymakers, researchers, and community practitioners.

Nourishing millions

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Publisher : Intl Food Policy Res Inst
ISBN 13 : 0896295885
Total Pages : 236 pages
Book Rating : 4.8/5 (962 download)

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Book Synopsis Nourishing millions by : Gillespie, Stuart

Download or read book Nourishing millions written by Gillespie, Stuart and published by Intl Food Policy Res Inst. This book was released on 2016-06-29 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stories in this book are diverse, spanning five decades and playing out in different arenas, from local to global. They take place in developing countries all over the world, and they involve many sectors and disciplines beyond nutrition itself, including health, agriculture, education, social protection, and water and sanitation. Most importantly, they paint a nuanced picture of success as a context-specific achievement that may, or may not, endure into the future.

The Great Neighborhood Book

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Publisher : New Society Publishers
ISBN 13 : 1550923420
Total Pages : 191 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis The Great Neighborhood Book by : Jay Walljasper

Download or read book The Great Neighborhood Book written by Jay Walljasper and published by New Society Publishers. This book was released on 2007-06-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abandoned lots and litter-strewn pathways, or rows of green beans and pockets of wildflowers? Graffiti-marked walls and desolate bus stops, or shady refuges and comfortable seating? What transforms a dingy, inhospitable area into a dynamic gathering place? How do individuals take back their neighborhood? Neighborhoods decline when the people who live there lose their connection and no longer feel part of their community. Recapturing that sense of belonging and pride of place can be as simple as planting a civic garden or placing some benches in a park. The Great Neighborhood Book explains how most struggling communities can be revived, not by vast infusions of cash, not by government, but by the people who live there. The author addresses such challenges as traffic control, crime, comfort and safety, and developing economic vitality. Using a technique called "placemaking"-- the process of transforming public space -- this exciting guide offers inspiring real-life examples that show the magic that happens when individuals take small steps, and motivate others to make change. This book will motivate not only neighborhood activists and concerned citizens but also urban planners, developers and policy-makers.

Square Foot Gardening

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Author :
Publisher : Rodale
ISBN 13 : 9781579548568
Total Pages : 358 pages
Book Rating : 4.5/5 (485 download)

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Book Synopsis Square Foot Gardening by : Mel Bartholomew

Download or read book Square Foot Gardening written by Mel Bartholomew and published by Rodale. This book was released on 2005-04-02 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of the classic gardening handbook details a simple yet highly effective gardening system, based on a grid of one-foot by one-foot squares, that produces big yields with less space and with less work than with conventional row gardens. Reissue. 30,000 first printing.