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Nourish And Soothe
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Book Synopsis Nourish: Mind, Body & Soul by : Amber Homan
Download or read book Nourish: Mind, Body & Soul written by Amber Homan and published by Kyle Books. This book was released on 2018-08-06 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, Nourish promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this beautiful book is the perfect antidote to the stresses and strains of modern life, proving that there is always a way to stay nourished and happy.
Download or read book Plantopia written by Camille Soulayrol and published by Rizzoli Publications. This book was released on 2019-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking the houseplant trend to the next level, this book offers--in addition to growing tips for over twenty varietals--rich inspiration for home decoration, crafting, and DIY natural health and beauty projects using nature. Leafy green houseplants, hardy succulents and cacti, and flowering perennials add as much to your daily sense of well-being as to the beauty of your home once you convert it into a plant paradise. Opening her book with all the essentials you need to cultivate twenty home varietals--from calathea to monstera to pilea peperomioides--with practical tips for repotting, watering, and sunlight recommendations, Elle Décor Idée co-editor Camille Soulayrol takes the houseplant trend to the next level by offering a broad program of gorgeous DIY projects. She shares step-by-step inspiration for creating terrariums and aquatic plant habitats, decorative tips for showcasing plants at home with wreathes or geometric frames that allow vines to thrive, and nature-inspired table setting ideas incorporating leaves and dried herbs. Tips on how to frame blossoms and leaves and how to create herbal dyes for textiles, round out a rich palette of home decorating projects. Learn to leverage the benefits of specific plants through recipes for natural cosmetics, essential oils, and herbal infusions sourced from your houseplant haven. Urban dwellers have finally caught on to the beauty, joy, and mindful benefits of bringing nature into the home, and this innovative book is essential reading to succeed in reinvigorating your interior using the diverse bounties of nature.
Book Synopsis Xie's Chinese Veterinary Herbology by : Huisheng Xie
Download or read book Xie's Chinese Veterinary Herbology written by Huisheng Xie and published by John Wiley & Sons. This book was released on 2011-11-16 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: Xie's Chinese Veterinary Herbology serves as a practical guide to the theory and application of Chinese Herbal Medicine into veterinary practices. Divided into three parts, the book covers herbal materia medica used in treating various disorders and diseases, herbal formulas, and the clinical application of treatments. The book also outlines each herb's history, the formulation of herbal recipes, energetic actions, indications and contraindications of each formula, dosages, and clinical and pharmacological studies performed with herbal treatments. This text serves as an invaluable reference to veterinarians looking to expand treatment options.
Download or read book The Gut Feeling written by Naomi Devlin and published by Hachette UK. This book was released on 2019-03-21 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a black and white edition of Food For a Happy Gut, previously published in hardback in 2017 by Headline Home. If you would like the original colour illustrated version of Food For a Happy Gut it is available in hardback. 'Both me and my trillions of gut microbes love these great recipes!' Tim Spector 'I love working with Naomi. She is a force of nature and her brilliant books have the power to change lives.' Hugh Fearnley-Whittingstall The Gut Feeling is full of recipes that will calm your digestion, soothe your gut and delight your tastebuds. Nutritionist, bestselling author and River Cottage teacher, Naomi Devlin, has distilled everything she knows about keeping your gut healthy into 100 delicious recipes. A gut-friendly diet need not mean the elimination of all your favourite foods. In this book, Naomi will show you how you can turn your gut into a hub of microbial diversity with lots of plant food, a wide range of meats and fats, plenty of raw cheese, slow-cooking, fermented foods and of course prebiotic and probiotic foods. The Gut Feeling is full of tasty, healthy recipes and advice and will feed both your tastebuds and your microbes, leaving you content both inside and out. CALM: Breakfasts Soups Salads & Vegetables Meals Treats NOURISH: Breakfasts Soups Salads & Vegetables Meals Treats HEAL: Pickled & Preserved Sprinkled Dressed Drinks & Tonics
Book Synopsis River Cottage Gluten Free by : Naomi Devlin
Download or read book River Cottage Gluten Free written by Naomi Devlin and published by Bloomsbury Publishing. This book was released on 2016-04-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten is found in an extraordinary number of foods, yet it can be problematic for so many of us. Whether you need to cut gluten out of your diet or you're cooking for friends and family with gluten intolerance, River Cottage Gluten Free will provide the tools you need to gain inspiration and navigate mealtimes. Nutrition expert Naomi Devlin gives clear advice for gluten-free eating – including detailed guidance on alternative flours, methods of fermentation and delicious baking ideas. She offers 120 ingenious recipes for breakfasts, bread, pastry, soups, salads, snacks, main meals and puddings, including Prosciutto and egg muffins, Blinis with crème fraîche and smoked salmon, Leek and bacon quiche, Courgette hummus, Blackberry bakewell tart, Luscious lemon cake and Chocolate fondants. With an introduction by Hugh Fearnley-Whittingstall and helpful tips from Naomi throughout, this definitive gluten-free cookbook will add fresh vitality to your cooking and eating, and a host of recipes to make you feel great.
Book Synopsis Bioresource Technology by : Tanveer Bilal Pirzadah
Download or read book Bioresource Technology written by Tanveer Bilal Pirzadah and published by John Wiley & Sons. This book was released on 2022-03-22 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bioresource Technology Discover the latest developments in the field of bioresource technology with this practical handbook The management and cultivation of bioresources are critical components of the economic survival of nations. Significantly underexplored, recent advances in bioresource technologies have breathed new life into the research and development of new bioresource techniques and capabilities. In Bioresource Technology: Concept, Tools, and Experiences, a team of distinguished researchers delivers a comprehensive work intended to bridge the gap between field-oriented taxonomists and ecologists and lab-oriented functional and molecular biologists. The book is divided into three sections: food, environment, and energy. In the first part, the authors explore the functional food sector, from green and smart food packaging to nanosensors as diagnostic tools in the food industry. The second part is concerned with the achievement of future energy security through the use of bioresources as energy sources. Finally, the third section discusses sustainable environmental management policies via bioresource use. Readers will also benefit from the inclusion of: A thorough introduction on the recent advances in the technology pertaining to functional food industry to overcome the future food challenges Comprehensive explorations of the art and science of growing microgreens, including their historical background, cultivation practices, quality, and shelf life In-depth examinations of the bioprospecting of bioresources, including bioprospecting in agriculture, chemical industries, and diagnostic applications Provides state-of-the art technologies in the green energy sector to cater for the energy demand of the people, reducing greenhouse gases (GHG) and the reliance on fossil fuels In-depth understanding on the recent advances in the bioresource management policies and sustainable environment Perfect for postgraduate students, research scholars, faculty, and scientists involved in agriculture, plant sciences, environmental sciences, bioenergy, biofuels, molecular biology, and microbiology, Bioresource Technology: Concept, Tools, and Experiences is also an indispensable resource for those working in biochemistry, biotechnology, and food technology.
Book Synopsis Grow Your Own Herbal Remedies by : Maria Noel Groves
Download or read book Grow Your Own Herbal Remedies written by Maria Noel Groves and published by Storey Publishing. This book was released on 2019-03-19 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert herbalist Maria Noël Groves has advice for budding herb gardeners: grow just what your body needs! In Grow Your Own Herbal Remedies, Groves provides 23 specially tailored garden plans for addressing the most common health needs, along with simple recipes for using each group of herbs. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Whether the need is for headache relief, immune support, stress relief, or a daily tonic, readers will learn the three to six herbs that are most effective and how to plant, harvest, and care for each one. In all of Groves’s plant suggestions, the emphasis is on safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.
Download or read book System written by and published by . This book was released on 1917 with total page 922 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The PlantPure Nation Cookbook by : Kim Campbell
Download or read book The PlantPure Nation Cookbook written by Kim Campbell and published by BenBella Books, Inc.. This book was released on 2015-03-24 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolution has begun... From a creative team that includes the producer and writer of Forks Over Knives, the documentary film PlantPure Nation captures the inspiring story of plant-based nutrition's impact on a small town in the rural South and the effort to bring about historic political change. As the film's official companion cookbook, The PlantPure Nation Cookbook brings this powerful, science-based approach to nutrition from the big screen to your kitchen with some of the same mouthwatering recipes that kick-started the revolution, promoting the health benefits of a whole food, plant-based diet. Author Kim Campbell is the wife of PlantPure Nation Executive Producer and Director Nelson Campbell and daughter-in-law of Dr. T. Colin Campbell, coauthor of The China Study and father of the modern plant-based nutrition movement. She is also a culinary contributor, recipe developer, and cooking instructor at Campbell Wellness, a health and wellness business. In PlantPure Nation Cookbook, she shares more than 150 extensively tested, 100% plant-based recipes that she has created and cultivated over 25 years of vegan cooking, such as: Buffalo Beans and Greens No-Bake Chocolate Pumpkin Pie Spinach Lasagna Green Pepper Tofu Scramble Reuben Casserole With a foreword by Dr. Campbell, The PlantPure Nation Cookbook is also filled with tips, tricks, and grocery lists for people interested in a whole food, plant-based diet. And with intimate background and behind-the-scenes details from PlantPure Nation film, this companion cookbook is a must-have for stimulating healthful eating in your home. Join the revolution to jumpstart your health!
Book Synopsis Textbook of Traditional Chinese Medicine by : Yong Huang
Download or read book Textbook of Traditional Chinese Medicine written by Yong Huang and published by Springer Nature. This book was released on with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Thinking and Eating by : The School of Life
Download or read book Thinking and Eating written by The School of Life and published by School of Life Press. This book was released on 2019-10-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a daily undertaking – a morning shot of coffee, an absentminded sandwich at your desk, a hastily assembled dinner with the remnants from the fridge... With its every day ubiquity we can make the mistake of assuming that food is of little importance, or simply fuel to see us through the day. But what is its real impact on our emotional lives, and how can we better nourish ourselves? What we eat and how we eat it has a significant impact on our psychological well-being. In recent times, our society has been eager to recruit food to the project of physical health, but we’ve not always paid so much attention to how cooking and eating can assist us with our emotional health. With over 150 recipes, Thinking & Eating shows how ingredients and dishes can be supporters of certain ideas, emotions and states of mind that best help us confront the challenges of existence. In each recipe we discover of the ways in which food can store, memorialise and transmit the most important ideas of our lives.
Book Synopsis The Works of William Shakespeare: Glossary by : William Shakespeare
Download or read book The Works of William Shakespeare: Glossary written by William Shakespeare and published by . This book was released on 1891 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Works of William Shakespeare by : William Shakespeare
Download or read book The Works of William Shakespeare written by William Shakespeare and published by . This book was released on 1880 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Glossary written by William Shakespeare and published by . This book was released on 1891 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Yoga Therapy for Diabetes by : Evan Soroka
Download or read book Yoga Therapy for Diabetes written by Evan Soroka and published by Singing Dragon. This book was released on 2021-02-18 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation. By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.
Book Synopsis Acupuncture for Brain by : Tianjun Wang
Download or read book Acupuncture for Brain written by Tianjun Wang and published by Springer Nature. This book was released on 2020-12-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book systematically introduces the Brain in Traditional Chinese Medicine (TCM) and its acupuncture treatments. It discusses the origin and development of the TCM Brain theory, and presents current research on brain and acupuncture, the unique brain related techniques such as scalp acupuncture and Dao-qi technique, the new developing acupuncture treatment methods for brain-related conditions, such as stroke, Parkinson’s, dementia, Alzheimer’s disease, multiple sclerosis, traumatic brain injury, autism, cerebral palsy and depression, anxiety, bipolar disorder among others. This book is of interest to TCM and acupuncture practitioners in the West, as well as acupuncture researchers and lecturers. It gives a new understanding of the brain and treatments for brain-related conditions from a complementary medicine point of view.
Book Synopsis TCM Case Studies: Internal Medicine by : Baiyan Liu
Download or read book TCM Case Studies: Internal Medicine written by Baiyan Liu and published by PMPH-USA. This book was released on 2015-01-15 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese internal medicine is the foundation of clinical practice of Chinese medicine and covers a large variety of diseases and symptoms. Developing expertise in every internal disease requires a lot of practice and extensive studies. However, after mastering the theory of Chinese medicine and classical understanding of the etiology and pathomechanism of diseases, the practitioner must acquire many years of clinical practice. One could spend years accumulating firsthand experience. However, since there is ample information collected from successful cases studies available to us, it is highly profitable for the practitioner to analyze and grasp the knowledge through the experience of the masters that came before them. In this approach, medicine itself will continue to evolve and improve. This collection of internal medicine clinical cases contains clear and detailed analysis of commonly seen diseases such as diabetes, Parkinson’s Disease, post stroke sequelae, insomnia, epilepsy, bipolar disorder, emaciation, rheumatoid arthritis and many more. These medical cases are concrete and filled with medical knowledge from experts on the theory, treatment principles and methods with medicinals, formulas, acupuncture and moxibustion. In addition, to deepen the level of understanding of the diseases, comprehension questions have been added at the end of each chapter with detailed answers. This clinical case study collection is a most for all practitioners of Chinese medicine.
