No-Nonsense Guide to Antibiotics

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Author :
Publisher : Moira Dolan
ISBN 13 : 9780996886024
Total Pages : 162 pages
Book Rating : 4.8/5 (86 download)

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Book Synopsis No-Nonsense Guide to Antibiotics by : Moira Dolan

Download or read book No-Nonsense Guide to Antibiotics written by Moira Dolan and published by Moira Dolan. This book was released on 2017-05-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Antibiotics can be lifesaving, but they are so often prescribed without good reason that they generate more drug side effects than any other class of medicines. On a personal level, antibiotics can cause mild to deathly side effects. Antibiotic overuse in the larger society has forced the widespread growth of drug resistant bugs, causing a global health crisis according to the World Health Organization. In this latest in the series of No-Nonsense Guides, Dr. Dolan describes a rational approach to appropriate antibiotic use or avoidance. This handy reference for many of the most common symptoms and illnesses discusses antibiotic characteristics and side effects in easy-to-understand language. As with Dr. Dolan's other SmartMEDinfo No-Nonsense Guides, this book is not 'anti-drug' but rather 'pro-informed consent' with the goal of empowering consumers to consider the risks and benefits of prescriptions for themselves.

Dr. Lani's No-Nonsense Bone Health Guide

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 0897936620
Total Pages : 199 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis Dr. Lani's No-Nonsense Bone Health Guide by : Lani Simpson

Download or read book Dr. Lani's No-Nonsense Bone Health Guide written by Lani Simpson and published by Turner Publishing Company. This book was released on 2014-06-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide exposes the shocking difficulty involved in getting an accurate bone density reading and the serious risks of long term use of the most recent osteoporosis medications. Author Dr. Lani Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones. The book also sheds light on basic bone biology, how aging affects the bones, the risks and benefits of drugs and alternative treatments, a comprehensive breakdown of calcium supplementation – and some delicious recipes for bone-building meals. We all share concerns about bone health and osteoporosis. Whether you are one of the nearly 10,000 baby boomers turning 65 every day, or a younger person building a healthy body, Dr. Lani’s No-Nonsense Bone Health Guide will answer your questions and help you live long, healthy, and fracture-free into your golden years.

No-Nonsense Guide to Cholesterol Medications

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Author :
Publisher : Moira Dolan
ISBN 13 : 9780996886017
Total Pages : 122 pages
Book Rating : 4.8/5 (86 download)

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Book Synopsis No-Nonsense Guide to Cholesterol Medications by : Moira Dolan

Download or read book No-Nonsense Guide to Cholesterol Medications written by Moira Dolan and published by Moira Dolan. This book was released on 2017-05-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the influence of lowering cholesterol on risk of cancer, dementia, and death? How have conflicts of interest shaped the national prescribing guidelines blindly followed by most doctors? How do these medications affect the muscles and the liver? Patients who read this book will know more facts about these drugs than most physicians, who are unthinkingly prescribing cholesterol-lowering medications very broadly. Dr. Moira Dolan is passionate about empowering the consumer, and encourages every reader to become familiar with the principles of informed consent by finding out what is known and not known about the safety and effectiveness of common medications. Dr. Moira Dolan is not preaching against the use of these medications, only providing you with facts about them so that you can make an informed decision about whether you should take them - or not. By describing each of the major studies on statin drugs in easy to understand language, this book illustrates the plus sides and downsides to cholesterol-lowering medications, including a section on the very newest drugs. The goal is to make you a knowledgeable healthcare consumer so that you can exercise judgment and be smart about your healthcare decisions

No-Nonsense Guide to Psychiatric Drugs

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Author :
Publisher : Moira Dolan
ISBN 13 : 9780996886000
Total Pages : 178 pages
Book Rating : 4.8/5 (86 download)

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Book Synopsis No-Nonsense Guide to Psychiatric Drugs by : Moira Dolan

Download or read book No-Nonsense Guide to Psychiatric Drugs written by Moira Dolan and published by Moira Dolan. This book was released on 2017-05-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever experienced brain fog, strange moods, or suicidal thinking while on a prescription medication? Do you wonder if your doctor gave you all the necessary warnings about the mental effects of what has been prescribed? Do you sometimes think you might not need to be on all those drugs? Chances are you have not been given the opportunity for Informed Consent, because you were not told what is really known (and not known) about what the drug is doing in the body and brain, its possible side mental effects, what's known and not known about its safety, and the actual evidence regarding how well it works (or not). Any drug that causes changes in mind, mood, emotion or behavior is, by definition, a psychotropic agent, regardless of whether it is prescribed in a psychiatric setting. Psychiatric drugs have the potential to cause the very things they claim to treat, or worse. Even common, non-psychiatric medications can have profound mental effects. In today's assembly line health care with ten-minute office visits, often with only a non-physician assistant or nurse, the quick fix of dispensing a prescription almost never includes a thorough discussion of the factors you would really need to make a well-considered decision about accepting a drug. This user-friendly no-nonsense guide empowers the health care consumer with the basics in order to make informed decisions about psychiatric drugs and other meds with unsuspected mind-bending effects. Dr. Dolan is passionate about patient empowerment and believes being an informed consumer is the only protection against becoming a victim of your medications.

The No-Nonsense Guide to Green Parenting

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 0857842552
Total Pages : 534 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis The No-Nonsense Guide to Green Parenting by : Kate Blincoe

Download or read book The No-Nonsense Guide to Green Parenting written by Kate Blincoe and published by Bloomsbury Publishing. This book was released on 2015-10-08 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST OF THE PEOPLE'S BOOK PRIZE FOR NON-FICTION 2015. 'Full of realistic tips and brilliant ideas' PATRICK BARKHAM 'Dive in this rich resource and have fun going green!' THE GREEN PARENT MAGAZINE 'Inspiring and practical' SIR CHRISTOPHER WOODHEAD 'A brilliant idea' RSPB NATURE'S HOME MAGAZINE 'I wish I had written this book!' MIRANDA KRESTOVNIKOFF 'The ultimate handbook for a fun, green and healthy family' DAVID BOND - Maintain your green values while raising your children to engage with nature and go outdoors with this practical guide. Nature needs children and children need nature. This guide is packed with fun ideas to help your family to open the doors to the outside and become truly free-range. You'll live a greener lifestyle and your children will learn to enjoy, appreciate and care for the world around them. Written by environmentalist Kate Blincoe and with a foreword by Nikki Duffy, this beautiful book will inspire you to explore nature whether that's foraging for dinner, learning party tricks with plants or making eco-decisions around the home. The No-Nonsense Guide to Green Parenting is all about having fun together, however exhausted, time-pressured or stressed you are! For parents of zero to ten-year-olds, this is a humorous and light-hearted look at all things green and nature-inspired. It's not about being perfect; it's about giving it a try and feeling the benefits for your family.

The No-nonsense Guide to Animal Rights

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Author :
Publisher : New Internationalist
ISBN 13 : 1904456405
Total Pages : 144 pages
Book Rating : 4.9/5 (44 download)

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Book Synopsis The No-nonsense Guide to Animal Rights by : Catharine Grant

Download or read book The No-nonsense Guide to Animal Rights written by Catharine Grant and published by New Internationalist. This book was released on 2006 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows why the promotion and protection of animal rights is more critical than ever.

The No Nonsense Guide to Drugs & Alcohol

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Author :
Publisher : Henry D. Abraham, M.D.
ISBN 13 : 0988923513
Total Pages : 201 pages
Book Rating : 4.9/5 (889 download)

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Book Synopsis The No Nonsense Guide to Drugs & Alcohol by : Henry Abraham

Download or read book The No Nonsense Guide to Drugs & Alcohol written by Henry Abraham and published by Henry D. Abraham, M.D.. This book was released on 2013-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ebook for teens on drugs and alcohol, in a *.epub format

Starting Beekeeping in Ireland - The No Nonsense Guide

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Author :
Publisher : Lulu.com
ISBN 13 : 0244383871
Total Pages : 475 pages
Book Rating : 4.2/5 (443 download)

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Book Synopsis Starting Beekeeping in Ireland - The No Nonsense Guide by : Thomas Carroll

Download or read book Starting Beekeeping in Ireland - The No Nonsense Guide written by Thomas Carroll and published by Lulu.com. This book was released on with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Do You Believe in Magic?

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Author :
Publisher : Harper Collins
ISBN 13 : 0062223003
Total Pages : 291 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Do You Believe in Magic? by : Paul A. Offit, M.D.

Download or read book Do You Believe in Magic? written by Paul A. Offit, M.D. and published by Harper Collins. This book was released on 2013-06-18 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical expert Paul A. Offit, M.D., offers a scathing exposé of the alternative medicine industry, revealing how even though some popular therapies are remarkably helpful due to the placebo response, many of them are ineffective, expensive, and even deadly. Dr. Offit reveals how alternative medicine—an unregulated industry under no legal obligation to prove its claims or admit its risks—can actually be harmful to our health. Using dramatic real-life stories, Offit separates the sense from the nonsense, showing why any therapy—alternative or traditional—should be scrutinized. He also shows how some nontraditional methods can do a great deal of good, in some cases exceeding therapies offered by conventional practitioners. An outspoken advocate for science-based health advocacy who is not afraid to take on media celebrities who promote alternative practices, Dr. Offit advises, “There’s no such thing as alternative medicine. There’s only medicine that works and medicine that doesn’t.”

The No-Nonsense Guide to Menopause

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416564837
Total Pages : 499 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The No-Nonsense Guide to Menopause by : Barbara Seaman

Download or read book The No-Nonsense Guide to Menopause written by Barbara Seaman and published by Simon and Schuster. This book was released on 2008-07-01 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly as long as women have been around, they have been going through menopause. It is a bodily process as old as human birth, death, and of course, menstruation. Like many normal biological events, menopause was gradually medicalized, and with the rise of pharmaceutical medicine, women and their doctors were convinced that it was an "estrogen deficiency disease" that could be treated by supplementing the body's declining estrogen levels with hormones. By 2002 hormone treatment had been on the market for more than fifty years when doctors and women alike were shocked by the results of a massive clinical trial, the Women's Health Initiative: women taking hormones had more heart attacks, breast cancer, strokes, pulmonary embolisms, and blood clots than women who did not, and patients were left scrambling to find new and sometimes difficult answers to their menopause and midlife health questions. In The No-Nonsense Guide to Menopause, Barbara Seaman, a legendary figure in the women's health movement, and Laura Eldridge have written a comprehensive, easy-to-use resource that will give you all the information you need to make smart and informed decisions that will put you in control during this time of transition -- medically, psychologically, sexually, and even financially. With the latest research on everything from hormone replacement therapy to skin creams to preventing osteoporosis, The No-Nonsense Guide to Menopause is the definitive manual on this important subject. You'll find out which changes are expected and natural and which can be a cause for concern; how hormonal shifts can affect your heart, your sex life, and your mood; and what you can do to address these issues. Whether the authors are discussing the risk factors for heart disease, the benefits of lifting weights, or if you should consider a hysterectomy, they offer unbiased, straightforward information and advice with a signature blend of wisdom and sensitivity. Perhaps most important, you'll learn how to evaluate what you read in magazines, hear on the news, and are told by your doctor, so you can distinguish between solid facts and dubious claims. By learning how to read and evaluate scientific studies and becoming familiar with what goes on behind the scenes in research labs, at doctors' offices, and at pharmaceutical companies, you will be able to become your own advocate. The next time you go to the doctor's office, you will know how to make the most of your visit and leave feeling confident, informed, and in command. There is no one way to experience menopause and no single way to handle the challenges it can present, but as a no-nonsense patient, you will have the tools you need to make decisions that are right for you.

The No-Nonsense Guide To Heat Wave, Drought, & Hot Weather Safety (Enhanced Edition)

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Author :
Publisher : Lulu.com
ISBN 13 : 1329053125
Total Pages : 94 pages
Book Rating : 4.3/5 (29 download)

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Book Synopsis The No-Nonsense Guide To Heat Wave, Drought, & Hot Weather Safety (Enhanced Edition) by : Jeffery Sims

Download or read book The No-Nonsense Guide To Heat Wave, Drought, & Hot Weather Safety (Enhanced Edition) written by Jeffery Sims and published by Lulu.com. This book was released on 2015-04-09 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book could save your life! The No-Nonsense Guide To Heat Wave, Drought,& Hot Weather Safety--Enhanced Edition is the re-edited guide focusing on preparation and planning for natural (and man-made) disasters. This guide is designed to provide a comprehensive source for the latest research related to hot-weather safety. Subjects covered include: providing a basic understanding of hot weather and its effects on the human body; addressing long-held myths on what helps to stay cool (and what doesn't); the effects of droughts and heat waves; how to be proactive in preparing for hot weather; water-saving strategies; providing sound advice by government & weather professionals/researchers on the best courses of action during hot-weather events. This manual also contains several updated appendices that include: a list of useful weather-warning smartphone and computer apps, a guide to specific types of sunburns, and several other relevant hot-weather topics, and a larger size.

The No-nonsense Guide to World Population

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Author :
Publisher : New Internationalist
ISBN 13 : 1906523460
Total Pages : 138 pages
Book Rating : 4.9/5 (65 download)

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Book Synopsis The No-nonsense Guide to World Population by : Vanessa Baird

Download or read book The No-nonsense Guide to World Population written by Vanessa Baird and published by New Internationalist. This book was released on 2011 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is the world heading for a population explosion? How many people can the planet sustain? With the world's inhabitants passing the seven billion count and predicted to hit nine billion by 2050, the world is on the brink of a number panic. A new addition to this acclaimed series takes a closer look at what these numbers mean, why women in most parts of the world have fewer children, what societal changes this increase will initiate and how having babies relates to climate change.

Clean

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Author :
Publisher : Penguin
ISBN 13 : 052553833X
Total Pages : 288 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Clean by : James Hamblin

Download or read book Clean written by James Hamblin and published by Penguin. This book was released on 2020-07-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.

The Skincare Bible

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Author :
Publisher : Penguin UK
ISBN 13 : 0241309115
Total Pages : 256 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis The Skincare Bible by : Anjali Mahto

Download or read book The Skincare Bible written by Anjali Mahto and published by Penguin UK. This book was released on 2018-04-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise and the most up-to-date evidence, she sets out to cut through the noise and distinguish the nuggets from the nonsense. Chia seeds won't make your skin glow and lilac water is never going to reduce acne scarring. And, when it comes to the best products, high price doesn't necessarily mean high quality. Tackling common complaints such as acne and dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. This is yourexpert guide to great skin - pure and simple. 'A refreshing, fad-free guide to glowing skin. A must read for anyone struggling with their skin health' Dr Megan Rossi

Microbiology Nuts & Bolts

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Author :
Publisher :
ISBN 13 : 9781916007109
Total Pages : 380 pages
Book Rating : 4.0/5 (71 download)

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Book Synopsis Microbiology Nuts & Bolts by : David Garner

Download or read book Microbiology Nuts & Bolts written by David Garner and published by . This book was released on 2019-03-25 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clinically focused, no-nonsense pocket book to the key elements of microbiology and infection. A must-have guide to stop common and often unnecessary mistakes that occur in everyday medicine and antibiotic prescribing. This book is divided into six parts: Basic Concepts - covers the background information healthcare staff need to know in order to understand infections, what microorganisms cause them and where they come from, as well as how to diagnose infections. Microbiology - explains how to investigate patients with infections and how to make the best use of a laboratory microbiology service. Infection Control - provides the knowledge healthcare staff need in order to safely manage patients with transmissible infections without spreading these infections to either themselves or other patients. Clinical Scenarios - gives details of the common and important infections which patients present with, arranged in body systems to make them simple to follow. Antibiotics - explains how to prescribe safely, how to review antibiotics and what to do if patients are failing to respond to treatment, as well as empirical guidelines and information about individual antibiotics. Emergencies - covers the life threatening infections, which all doctors cannot afford to miss, and how to manage them. "Finally there is an easy microbiology book which helps doctors to understand infections without having to be a microbiologist" (Hospital FY2 doctor) "I love this book! Like my patients, this book presents with clinical conditions and symptoms not bacteria" (General Practitioner)

Eyewitness Companions: Herbal Remedies

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Author :
Publisher : Penguin
ISBN 13 : 0756643716
Total Pages : 292 pages
Book Rating : 4.7/5 (566 download)

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Book Synopsis Eyewitness Companions: Herbal Remedies by : Andrew Chevallier

Download or read book Eyewitness Companions: Herbal Remedies written by Andrew Chevallier and published by Penguin. This book was released on 2007-04-16 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who wants to learn more about medicinal plants and how to use them at home, Herbal Remedies provides essential information on how to safely use herbal medicines and shows you how to create your own remedies to target common ailments. Covers over 150 of the most popular herbs available Includes a reference section that targets 50 common ailments Features a Directory of Herbs and a Star Rating-System

The Really Simple, No Nonsense Nutrition Guide

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Author :
Publisher : Red Wheel
ISBN 13 : 9780943233451
Total Pages : 232 pages
Book Rating : 4.2/5 (334 download)

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Book Synopsis The Really Simple, No Nonsense Nutrition Guide by : Edward R. Blonz

Download or read book The Really Simple, No Nonsense Nutrition Guide written by Edward R. Blonz and published by Red Wheel. This book was released on 1993 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, Americans are faced with information overload about food, nutrition, and health. Here is a welcome antidote for those confused and baffled about today's nutritional issues. In a comfortable, easy-to-follow format, this book looks at the complexities of nutrition and breaks them down to digestible bites. Covers food processing, fats, cholesterol, supplements, natural foods, preservatives, and more. Charts.