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No Magic Pill
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Book Synopsis No Magic Pill by : Christian O'Reilly
Download or read book No Magic Pill written by Christian O'Reilly and published by Bloomsbury Publishing. This book was released on 2022-10-11 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're a wheelchair-user, you've got a simple choice: either you suck sweets in a corner and watch television all day or you try to change the world around you. There ain't gonna be no magic pill in my day. This is the (mostly) true story of Martin Naughton AKA Michael Collins in a wheelchair. Martin is an agitator. A disruptor. A seeker of justice and planter of (truth) bombs. But will his anarchic quest for equality be derailed by dreams of love and new horizons? Based on the real life of Martin Naughton and his campaign for independence for disabled people in Ireland, No Magic Pill, written by Christian O'Reilly, is a joyful, shameless, no-holds-barred story of one man's fight for justice and love. This edition was published to coincide with the production at Black Box, Galway, and the Civic, Tallaght, for Dublin Theatre Festival in October 2022.
Download or read book No Magic Pill written by Peter J. Buecker and published by . This book was released on 2012-09 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Magic Pill written by Matt O'Brien and published by iUniverse. This book was released on 2011 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if there was a pill to help you live longer, feel better, look younger, and improve almost every aspect of your life with zero bad side effects, wouldn't you want to take it? The Magic Pill will prove to you that with a little time, energy, and effort, you can have all of these benefits and much, much more. Unveiling the most current scientific information on aging, exercise, nutrition, and supplementation, this first guidebook of its kind provides a comprehensive self-help approach to living longer, improving your health, and finding the happiness that resides within us all. Matt O'Brien takes you on an exciting journey filled with motivation, education, and inspiration. Read this book! You will take control of your health and your life will never be the same again. Praise from Matt O'Brien's Clients: "I know for certain that I would not have arrived at this fantastic place in my life without Matt O'Brien as my coach, motivator, and friend ... Thank you, Matt, for giving me my health, fitness and life back." -Jill Gear Matt O'Brien's expertise and ability to teach have transformed my attitude towards exercise and nutrition. I have a new passion for my health." -Brandice Lardner
Book Synopsis No Magic Pill by : Christian O'Reilly
Download or read book No Magic Pill written by Christian O'Reilly and published by Bloomsbury Publishing. This book was released on 2022-10-11 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're a wheelchair-user, you've got a simple choice: either you suck sweets in a corner and watch television all day or you try to change the world around you. There ain't gonna be no magic pill in my day. This is the (mostly) true story of Martin Naughton AKA Michael Collins in a wheelchair. Martin is an agitator. A disruptor. A seeker of justice and planter of (truth) bombs. But will his anarchic quest for equality be derailed by dreams of love and new horizons? Based on the real life of Martin Naughton and his campaign for independence for disabled people in Ireland, No Magic Pill, written by Christian O'Reilly, is a joyful, shameless, no-holds-barred story of one man's fight for justice and love. This edition was published to coincide with the production at Black Box, Galway, and the Civic, Tallaght, for Dublin Theatre Festival in October 2022.
Book Synopsis There Is No Magic Pill by : R. Sue Oleson
Download or read book There Is No Magic Pill written by R. Sue Oleson and published by CreateSpace. This book was released on 2015-02-28 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being overweight, or just plain tired? Have you tried diet pills and/or "fad" diets that work in the beginning, or just not at all? Have you tried to diet, but were left feeling hungry and unsatisfied, only to give in to cravings and sabotage yourself? Have you lost weight, only to gain it back again, and then some? Do you wish there was something out there that would really work? Are you ready for a change? Let me introduce you to the eating plan that changed my life. If you are ready for real change, and committed to losing those extra pounds, this plan will help you do just that. This is not, however, a "diet"-it is a lifestyle change. But the way it works is so simple; it uses biology-the way our bodies naturally work-to metabolize the foods you eat, and melt the pounds away. The trick is to eat the right foods, in the right amounts, at the right times of day. Using this plan, my husband and I lost a combined total of almost 100 pounds, and after two years, the weight is still gone! I wrote this book because so many people have asked us, "how did you do it?" I wanted to share this information with as many people as I could, so they could benefit in the ways that we did. What you do with the information is up to you. It's only the rest of your life. What are you waiting for?
Download or read book The Miracle Pill written by Peter Walker and published by Simon and Schuster. This book was released on 2021-01-21 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine 'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies: we can move more.' Dr Xand van Tulleken, TV presenter 'Truly uplifting' Chris Boardman What is the 'miracle pill', the simple lifestyle change with such enormous health benefits that, if it was turned into a drug, would be the most valuable drug in the world? The answer is movement and the good news is that it's free, easy and available to everyone. Four in ten British adults, and 80% of children, are so sedentary they don’t meet even the minimum recommended levels for movement. What’s going on? The answer is simple: activity became exercise. What for centuries was universal and everyday has become the fetishised pursuit of a minority, whether the superhuman feats of elite athletes, or a chore slotted into busy schedules. Yes, most people know physical activity is good for us. And yet 1.5 billion people around the world are so inactive they are at greater risk of everything from heart disease to diabetes, cancer, arthritis and depression, even dementia. Sedentary living now kills more people than obesity, despite receiving much less attention, and is causing a pandemic of chronic ill health many experts predict could soon bankrupt the NHS. How did we get here? Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car, and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are. A recent study found almost half of middle-aged English people don’t walk continuously for ten minutes or more in an average month. At current trends, scientists forecast, the average US adult will expend little more energy in an average week than someone who spent all their time in bed. This book is a chronicle of this very modern and largely unexplored catastrophe, and the story of the people trying to turn it around. Through interviews with experts in various fields - doctors, scientists, architects and politicians - Peter Walker explores how to bring more movement into the modern world and, most importantly, into your life. Forget the gym, introducing quick and easy lifestyle changes can slow down the ageing process and even reverse many illnesses and increase mental wellbeing.
Author :Luke Coutinho Publisher :Penguin Random House India Private Limited ISBN 13 :9353055393 Total Pages :296 pages Book Rating :4.3/5 (53 download)
Book Synopsis The Magic Weight-Loss Pill by : Luke Coutinho
Download or read book The Magic Weight-Loss Pill written by Luke Coutinho and published by Penguin Random House India Private Limited. This book was released on 2019-06-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.
Book Synopsis Contemporary Irish Theatre by : Charlotte McIvor
Download or read book Contemporary Irish Theatre written by Charlotte McIvor and published by Springer Nature. This book was released on with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Birth of the Pill: How Four Crusaders Reinvented Sex and Launched a Revolution by : Jonathan Eig
Download or read book The Birth of the Pill: How Four Crusaders Reinvented Sex and Launched a Revolution written by Jonathan Eig and published by W. W. Norton & Company. This book was released on 2014-10-13 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Chicago Tribune "Best Books of 2014" • A Slate "Best Books 2014: Staff Picks" • A St. Louis Post-Dispatch "Best Books of 2014" The fascinating story of one of the most important scientific discoveries of the twentieth century. We know it simply as "the pill," yet its genesis was anything but simple. Jonathan Eig's masterful narrative revolves around four principal characters: the fiery feminist Margaret Sanger, who was a champion of birth control in her campaign for the rights of women but neglected her own children in pursuit of free love; the beautiful Katharine McCormick, who owed her fortune to her wealthy husband, the son of the founder of International Harvester and a schizophrenic; the visionary scientist Gregory Pincus, who was dismissed by Harvard in the 1930s as a result of his experimentation with in vitro fertilization but who, after he was approached by Sanger and McCormick, grew obsessed with the idea of inventing a drug that could stop ovulation; and the telegenic John Rock, a Catholic doctor from Boston who battled his own church to become an enormously effective advocate in the effort to win public approval for the drug that would be marketed by Searle as Enovid. Spanning the years from Sanger’s heady Greenwich Village days in the early twentieth century to trial tests in Puerto Rico in the 1950s to the cusp of the sexual revolution in the 1960s, this is a grand story of radical feminist politics, scientific ingenuity, establishment opposition, and, ultimately, a sea change in social attitudes. Brilliantly researched and briskly written, The Birth of the Pill is gripping social, cultural, and scientific history.
Book Synopsis Magic Cancer Bullet by : Daniel Vasella, M.D.
Download or read book Magic Cancer Bullet written by Daniel Vasella, M.D. and published by Harper Collins. This book was released on 2003-06-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: History of the breakthrough of the cancer pill "Gleevec."
Book Synopsis Decision Making in Health and Medicine with CD-ROM by : M. G. Myriam Hunink
Download or read book Decision Making in Health and Medicine with CD-ROM written by M. G. Myriam Hunink and published by Cambridge University Press. This book was released on 2001-11 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells doctors and students how to evaluate complex clinical information to improve health care.
Book Synopsis Social Media For Small Business by : Franziska Iseli
Download or read book Social Media For Small Business written by Franziska Iseli and published by John Wiley & Sons. This book was released on 2021-03-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how social media can transform your business and help you attract more customers Social Media For Small Business delivers a step-by-step guide to unlocking the potential of social media to grow your business. Award-winning author and entrepreneur Franziska Iseli walks you through how to use Facebook, LinkedIn, Instagram, YouTube, Twitter, and Pinterest to market your small-to medium-sized business. The book provides you with: Effective marketing strategies to get more out of your social media efforts. Systems to bring structure into your entire marketing approach. Tools to make your brand irresistible across your customer touchpoints. Case studies to highlight the application of the book’s principles to the real-world Practical strategies you can put in place immediately to see a rapid return on investment Perfect for busy business owners, business managers and marketing teams wanting to find new and effective marketing tools to attract more customers, Social Media For Small Business also belongs on the bookshelves of anyone who has difficulty with or wants to learn more about how social media can have a positive impact on their business and brand.
Book Synopsis Beat Depression to Stay Healthier and Live Longer by : Gary S. Moak
Download or read book Beat Depression to Stay Healthier and Live Longer written by Gary S. Moak and published by Rowman & Littlefield. This book was released on 2016-02-04 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical depression is a serious medical illness that not only can turn a happy retirement into a time of misery, but also leads to a wide range of health problems. Depression increases the rate of disease such as stroke, heart disease, and Alzheimer’s disease and worsens the course of others such as diabetes, chronic lung disease, and cancer. It also contributes to avoidable disability and premature death. Beat Depression to Stay Healthier and Live Longer alerts readers to this untold story. It challenges beliefs that depression is normal in old age because old age is depressing, instead helping readers see that depression is a serious brain disease, often related to changes in the brain associated with the aging process. Gary S. Moak clearly and compassionately explains depression as a physically destructive state, in which a brain on overdrive runs the body ragged, accelerating age-related wear and tear. Depression is not a harmless condition older adults can live with, and Dr. Moak addresses the impact of depression on specific geriatric health problems. Case stories, taken from the author’s experience practicing geriatric psychiatry for thirty years, are used to illustrate the physically and mentally harmful effects of depression and the road to recovering well. The book is a call to action. It encourages readers to seek treatment for depression, offering hope that older adults can get their lives back before it is too late. It provides practical guidance and advice for patients and family members about working with healthcare professionals to ensure that sufferers receive effective treatment for their depression and appropriate medical care for their physical needs. By shedding light on the impact of depression on physical health, Dr. Moak spotlights the importance of recognizing the signs and symptoms of depression and brings much needed attention to a subject that is so often overlooked.
Download or read book Stainless Heart written by Clelia Vahni and published by SCB Distributors. This book was released on 2014-11-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guilty will find comfort and direction in this clear and compassionate book. Guilt is different from genuine remorse because it is based in fear and destroys us; true remorse is the entry into truth, and to a transformed relationship to ourselves and others. The guilty want only to avoid the pain of recognition of their acts. That's why guilt leades to shame and shame builds walls around the heart. We can shift rigid patterns of guilt and learn to trust the language of heart to build a mature conscience. Then, out of our genuine remorse, true compassion is born.
Book Synopsis You're Fat! Now Lose It! by : M. J. Specogna
Download or read book You're Fat! Now Lose It! written by M. J. Specogna and published by iUniverse. This book was released on 2007-09-20 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simple Diet and Walking Fitness Program helped the Author lose 70 Pounds in 6 months! No unrealistic and complicated diets or fitness exercise programs to lose pounds. Just a simple program, outlined in easy to understand words. No colonics, enemas, or other bizarre methods to lose pounds. This works! If the author did it, you certainly can too! Take a look at the author's before and after pictures to confirm his weight loss.
Download or read book Yoga Gym written by Nicola Jane Hobbs and published by Bloomsbury Publishing. This book was released on 2015-12-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat. – Blends together traditional yoga poses with dynamic bodyweight strength training techniques - Designed for both men and women of all fitness levels – An effective, easy to follow, do-anywhere workout – Contains guidance on diet and information about yoga philosophy Whether you're a yoga fanatic, regular exerciser or complete novice, Yoga Gym is a totally new way to work out. Choose from over 150 poses and exercises, or follow the 28-day plan.
Download or read book Panic Attacks written by Paul Ianni and published by Balboa Press. This book was released on 2012-09 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Panic Attacks: Why They Were Worth Experiencing, author Paul Ianni talks about his life and what has led to his panic attacks, which began at age fifty. He hopes that by sharing his experiences, others might be able to better understand their own issues. He believes that many people don't acknowledge the fact that they have panic attacks; they just put on a brave face and ignore them. At the height of his panic attacks, he was desperate for a miracle cure but he soon discovered that there was no such thing. A year after the first panic attack, his life was back to normal and it was then that he realised his normal life had always been full of anxiety and fear. Using techniques that had previously helped him overcome academic difficulties, Paul was able to transform his life from panic and anxiety to peace and love. He conquered a lifetime of self-doubt and self-defeating negativity, learning to use his brain in a positive way to defeat his panic attacks. These techniques are simple to use and achievable by anyone. Combining them with what he has learned about new age thinking, Panic Attacks share what enabled Paul to turn his life around and offers hope to those suffering under the same troubles.
