No Hard Feelings

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Big Feelings

Author : Liz Fosslien
Publisher : Penguin
ISBN 13 : 0593418239
Total Pages : 289 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Big Feelings by : Liz Fosslien

Download or read book Big Feelings written by Liz Fosslien and published by Penguin. This book was released on 2022-04-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can’t stop emotions from bubbling up, but we can learn how to make peace with them.

No Hard Feelings

Author : Genevieve Novak
Publisher : HarperCollins
ISBN 13 : 146071475X
Total Pages : 219 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis No Hard Feelings by : Genevieve Novak

Download or read book No Hard Feelings written by Genevieve Novak and published by HarperCollins. This book was released on 2022-04-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hungover, underpaid and overwhelmed, this isn't where Penny expected to be as she reached her late twenties. A sharp, smart and witty look at adulting - Fleabag meets Sorrow and Bliss with a splash of Dolly Alderton. 'No Hard Feelings is clever, funny and surprisingly sweet, and Penny captured my heart' Toni Jordan I exist on validation from emotionally unavailable men, biscuits, and cheap wine, and it's easier to get off with Max than a Tiny Teddy. Penny can't help but compare herself to her friends. Annie is about to become a senior associate at her law firm, Bec has just got engaged, Leo is dating everyone this side of the Yarra, and Penny is just ... waiting. Waiting for Max, her on-again, off-again boyfriend, to allow her to spend the night, waiting for the promotion she was promised, waiting for her Valium to kick in. Waiting for her real life to start. Out of excuses and sick of falling behind, Penny is determined to turn things around. She's going to make it work with Max, impress her tyrannical boss, quit seeing her useless therapist, remember to water her plants, and stop having panic attacks in the work toilets. But soon she's back to doomscrolling on Instagram, necking bottles of Aldi's finest sauvignon blanc, and criticising herself with renewed vigour and loathing. As her goals seem further away than ever, she has to wonder: when bad habits feel so good, how do you trust what's right for you? Praise for No Hard Feelings: 'Genevieve Novak will inevitably be compared to other authors, but the truth is, she is herself and herself alone - and that's a good thing. Funny, biting, vulnerable and unflinching, Novak's novel is like an ocean dip: a bit salty, very refreshing.' Lauren Sams 'Scaldingly funny and bitingly real, No Hard Feelings deserves a warning label: danger, may induce binge reading. With her sly wit, Genevieve Novak's debut demonstrates a brilliant eye for observing the little things in life, which together can be the biggest things of all.' Tori Haschka, author of Grace Under Pressure 'No Hard Feelings is a gratifying, warm and funny debut' Books+Publishing 'Novak has perfectly captured the self-doubt and total horror of having to be happy and functional in your twenties. It would have you crying into your chipped manicure if it wasn't so darn funny.' Kimberley Allsopp, author of Love and Other Puzzles

Mike McNeill/No Hard Feelings

Author : Mike McNeill
Publisher : Bookbaby
ISBN 13 : 9781543983289
Total Pages : 280 pages
Book Rating : 4.9/5 (832 download)

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Book Synopsis Mike McNeill/No Hard Feelings by : Mike McNeill

Download or read book Mike McNeill/No Hard Feelings written by Mike McNeill and published by Bookbaby. This book was released on 2020-09-08 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back In The Hey Days Of The Source Magazine Mike McNeill Was A Recording Artist That Was Signed To Ray Benzino's Surrender Records. Mike Had One Foot In The Music Industry As A Part Of A Rap Group Calle The Wiseguys Doing Music With Elite Artist Such As Wyclef, Scarface, 32, An Spice 1 An A List Of Top Producers All While Having His Other Foot Deep Into The Drug Selling An Gang ViolenceOf The 90'S An Early 2000'S. As Wiseguys Reigned As The Biggest Rap Group In Boston Mike Stood Out As One Of The Biggest Drug Dealers In The City At That Time Selling Many Kilo Grams Of Cocaine Which Often Caused For Some Brutal Violence! The Violence Wasn't Just Left In The Streets,Conflicts Started Happening In The Professional World As Well As Mike Came Across Violent Encounters With Athletes Like Lawyer Milloy, Paul Pierce, An Gold An Platinum Selling Artist DMX An The Lox! As Mike's Music Career Started To Vanish So Did His Lucrative Drug Business Which Led Him To A Very Dark Place. False Love,Disloyalty,Lies, An Deceit Are Just A Few Of The Elements That Led Up To The Book Title No Hard Feelings!

Hard Feelings

Author : Macalester Bell
Publisher : Oxford University Press
ISBN 13 : 0199794251
Total Pages : 320 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Hard Feelings by : Macalester Bell

Download or read book Hard Feelings written by Macalester Bell and published by Oxford University Press. This book was released on 2013-03-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when respect is widely touted as an attitude of central moral importance, contempt is often derided as a thoroughly nasty emotion inimical to the respect we owe all persons. But while contempt is regularly dismissed as completely disvaluable, ethicists have had very little to say about what contempt is or whether it deserves its ugly reputation. Macalester Bell argues that we must reconsider contempt's role in our moral lives. While contempt can be experienced in inapt and disvaluable ways, it may also be a perfectly appropriate response that provides the best way of answering a range of neglected faults. Using a wide variety of examples, Bell provides an account of the nature of contempt and its virtues and vices. While some insist that contempt is always unfitting because of its globalism, Bell argues that this objection mischaracterizes the person assessments at the heart of contempt. Contempt is, in some cases, the best way of responding to arrogance, hypocrisy, and other vices of superiority. Contempt does have a dark side, and inapt forms of contempt structure a host of social ills. Racism is best characterized as an especially pernicious form of inapt contempt, and Bell's account of contempt helps us better understand the moral badness of racism. It is argued that the best way of responding to race-based contempt is to mobilize a robust counter-contempt for racists. The book concludes with a discussion of overcoming contempt through forgiveness. This account of forgiveness sheds light upon the broader issue of social reconciliation and what role reparations and memorials may play in giving persons reasons to overcome their contempt for institutions.

Hard Feelings

Author : Doug Lucie
Publisher : A&C Black
ISBN 13 : 1472531868
Total Pages : 131 pages
Book Rating : 4.4/5 (725 download)

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Book Synopsis Hard Feelings by : Doug Lucie

Download or read book Hard Feelings written by Doug Lucie and published by A&C Black. This book was released on 2013-12-04 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're supposed to be having a party. It's s'posed to be fun. This is my house, and when I say everybody have fun, then everybody have fun. Thatcher's Britain – Brixton, 1981. As tensions mount on the streets, in the safety of their home, a group of Oxford University graduates barely notice what's happening on the streets outside as police and rioters clash, shops are looted, and buildings are set on fire. In both worlds there is a fight for rights... a fight for respect ... a fight for control. Who will win? Who will lose? Who will make the strongest cocktail? And when the dust finally settles the question remains... Will things ever change? Hard Feelings was first staged at the Oxford Playhouse in 1982 before transferring to the Bush Theatre in 1983, directed by Mike Bradwell. It was later broadcast as a BBC Play for Today. Hard Feelings was revived by Defibrillator Productions in a production at the Finborough Theatre in 2013.

No Hard Feelings

Author : Mark Coggins
Publisher :
ISBN 13 : 9781937495909
Total Pages : 293 pages
Book Rating : 4.4/5 (959 download)

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Book Synopsis No Hard Feelings by : Mark Coggins

Download or read book No Hard Feelings written by Mark Coggins and published by . This book was released on 2015 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Winnie doesn't remember the last time she felt anything below her neck. Her spine is severed at the seventh vertebrae, but thanks to implants from a sabotaged biomedical start-up, she has regained mobility. She is a prototype: a living, breathing -- walking -- demonstration of revolutionary technology that never made it to market. Her disability has become her armor. Because she doesn't register fatigue, she has trained relentlessly. Her hand, arm, and leg strength are off the scales for a woman, and she has honed self-defense techniques to channel that strength. She's a modern-day Amazon who feels no pain. When the sociopath who torpedoed the start-up sends killers to harvest the implants from her body, Winnie must team up with broken-down private investigator August Riordan to save both their lives -- and derail sinister plans for perverse military applications of the technology." --

Radical Candor: Fully Revised & Updated Edition

Author : Kim Scott
Publisher : St. Martin's Press
ISBN 13 : 1250235383
Total Pages : 304 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Radical Candor: Fully Revised & Updated Edition by : Kim Scott

Download or read book Radical Candor: Fully Revised & Updated Edition written by Kim Scott and published by St. Martin's Press. This book was released on 2019-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: * New York Times and Wall Street Journal bestseller multiple years running * Translated into 20 languages, with more than half a million copies sold worldwide * A Hudson and Indigo Best Book of the Year * Recommended by Shona Brown, Rachel Hollis, Jeff Kinney, Daniel Pink, Sheryl Sandberg, and Gretchen Rubin Radical Candor has been embraced around the world by leaders of every stripe at companies of all sizes. Now a cultural touchstone, the concept has come to be applied to a wide range of human relationships. The idea is simple: You don't have to choose between being a pushover and a jerk. Using Radical Candor—avoiding the perils of Obnoxious Aggression, Manipulative Insincerity, and Ruinous Empathy—you can be kind and clear at the same time. Kim Scott was a highly successful leader at Google before decamping to Apple, where she developed and taught a management class. Since the original publication of Radical Candor in 2017, Scott has earned international fame with her vital approach to effective leadership and co-founded the Radical Candor executive education company, which helps companies put the book's philosophy into practice. Radical Candor is about caring personally and challenging directly, about soliciting criticism to improve your leadership and also providing guidance that helps others grow. It focuses on praise but doesn't shy away from criticism—to help you love your work and the people you work with. Radically Candid relationships with team members enable bosses to fulfill their three core responsibilities: 1. Create a culture of Compassionate Candor 2. Build a cohesive team 3. Achieve results collaboratively Required reading for the most successful organizations, Radical Candor has raised the bar for management practices worldwide.

Top Five Regrets of the Dying

Author : Bronnie Ware
Publisher : Hay House, Inc
ISBN 13 : 1401956009
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Top Five Regrets of the Dying by : Bronnie Ware

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

The Valentine's Arrangement

Author : Kelsie Leverich
Publisher : Penguin Group
ISBN 13 : 0451466659
Total Pages : 273 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis The Valentine's Arrangement by : Kelsie Leverich

Download or read book The Valentine's Arrangement written by Kelsie Leverich and published by Penguin Group. This book was released on 2013-12-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “emotional, spicy-hot story” (Belle's Book Bag) that propelled Kelsie Leverich to the New York Times bestseller list! Tattoo artist Ronnie Clark is counting the days until Valentine’s Day is over. Ronnie doesn’t do romance. She doesn’t do flowers or dates, and she sure as hell doesn’t do love—not anymore. Love leads to heartbreak, and she’s vowed never to let herself get hurt again. Sergeant First Class Kale Emerson is home on his midtour leave from Iraq, but he only has one thing on his mind—returning to his soldiers to finish leading their mission. He’s dedicated to his men and to his country, and he’s not interested in getting wrapped up in a distracting relationship…but casual sex, that’s a different story. From the moment he sees Ronnie, he wants her. And he agrees to her terms: no romance, no fluff—just passion. But as their sexual chemistry ignites, the lines of their arrangement get blurry, and Ronnie starts to push Kale away. And when Kale realizes he’s found his match in this gorgeous razor-tongued woman who is hell-bent against love, winning her heart could be the toughest battle he has ever fought.

The Family Firm

Author : Emily Oster
Publisher : Souvenir Press
ISBN 13 : 1782837361
Total Pages : 204 pages
Book Rating : 4.7/5 (828 download)

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Book Synopsis The Family Firm by : Emily Oster

Download or read book The Family Firm written by Emily Oster and published by Souvenir Press. This book was released on 2021-08-12 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NEW YORK TIMES BESTSELLER 'Chart a child's path with less stress and more optimization for healthy habits and future success' Time From age 5 to 12, parenting decisions get more complicated and have lasting consequences. What's the right kind of school? Should they play a sport? When's the right time for a phone? Making these decisions is less about finding the specific answer and more about taking the right approach. Along with these bigger questions, Oster investigates how to navigate the complexity of day-to-day family logistics. The Family Firm is a smart and winning guide to how to think more clearly - and with less ambient stress - about the key decisions of these early years.

No Country for Old Men

Author : Cormac McCarthy
Publisher : Vintage
ISBN 13 : 0307390535
Total Pages : 320 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis No Country for Old Men by : Cormac McCarthy

Download or read book No Country for Old Men written by Cormac McCarthy and published by Vintage. This book was released on 2007-11-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Passenger and the Pulitzer Prize–winning novel The Road comes a "profoundly disturbing and gorgeously rendered" novel (The Washington Post) that returns to the Texas-Mexico border, setting of the famed Border Trilogy. The time is our own, when rustlers have given way to drug-runners and small towns have become free-fire zones. One day, a good old boy named Llewellyn Moss finds a pickup truck surrounded by a bodyguard of dead men. A load of heroin and two million dollars in cash are still in the back. When Moss takes the money, he sets off a chain reaction of catastrophic violence that not even the law—in the person of aging, disillusioned Sheriff Bell—can contain. As Moss tries to evade his pursuers—in particular a mysterious mastermind who flips coins for human lives—McCarthy simultaneously strips down the American crime novel and broadens its concerns to encompass themes as ancient as the Bible and as bloodily contemporary as this morning’s headlines. No Country for Old Men is a triumph. Look for Cormac McCarthy's latest bestselling novels, The Passenger and Stella Maris.

How to Be Successful without Hurting Men's Feelings

Author : Sarah Cooper
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449488935
Total Pages : 216 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis How to Be Successful without Hurting Men's Feelings by : Sarah Cooper

Download or read book How to Be Successful without Hurting Men's Feelings written by Sarah Cooper and published by Andrews McMeel Publishing. This book was released on 2018-10-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapters include, among others, “9 Non-threatening Leadership Strategies for Women,” "How to Ace Your Job Interview Without Over-acing It," and “Choose Your Own Adventure: Do You Want to Be Likable or Successful?” It even includes several pages to doodle on while men finish what they're saying. Each chapter also features an exercise with a set of "inaction items" designed to challenge women to be less challenging. And, when all else fails, a set of wearable mustaches is included to allow women to seem more man-like. This will cancel out any need to change their leadership style. In fact, it may even lead to a quick promotion!

Good Reasons for Bad Feelings

Author : Randolph M. Nesse
Publisher : Penguin UK
ISBN 13 : 0241291097
Total Pages : 269 pages
Book Rating : 4.2/5 (412 download)

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Book Synopsis Good Reasons for Bad Feelings by : Randolph M. Nesse

Download or read book Good Reasons for Bad Feelings written by Randolph M. Nesse and published by Penguin UK. This book was released on 2019-02-12 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most respected psychiatrists provides a much-needed new evolutionary framework for making sense of mental illness With his classic book Why We Get Sick, Randolph Nesse established the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us with fragile minds at all. Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can become excessive. Anxiety protects us from harm in the face of danger, but false alarms are inevitable. Low mood prevents us from wasting effort in pursuit of unreachable goals, but it often escalates into pathological depression. Other mental disorders, such as addiction and anorexia, result from the mismatch between modern environments and our ancient human past. Taken together, these insights and many more help to explain the pervasiveness of human suffering, and show us new paths for relieving it. Good Reasons for Bad Feelings will fascinate anyone who wonders how our minds can be so powerful, yet so fragile, and how love and goodness came to exist in organisms shaped to maximize Darwinian fitness.

Things Are What You Make of Them

Author : Adam J. Kurtz
Publisher : Penguin
ISBN 13 : 0525504540
Total Pages : 144 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Things Are What You Make of Them by : Adam J. Kurtz

Download or read book Things Are What You Make of Them written by Adam J. Kurtz and published by Penguin. This book was released on 2017-10-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insights and inspiration for anyone who makes art (or anything else) The Ultimate BuzzFeed Books Gift Guide - Official Selection From the creative mind and heart of designer Adam J. Kurtz comes this upbeat rallying cry for creators of all stripes. Expanding on a series of popular essays, this handwritten and heartfelt book shares wisdom and empathy from one working artist to others. Perforated tear-and-share pages make it easy to display the most crucial reminders or to pass a bit of advice on to someone who needs it. As wry and cheeky as it is empathic and empowering, this deceptively simple, vibrantly full-color book will be a touchstone for writers, artists, entrepreneurs, and anyone else who wants to be more creative--even when it would be easier to give up and act normal.

There Are No Animals in This Book (Only Feelings)

Author : Chani Sanchez
Publisher : POW! Kids Books
ISBN 13 : 1576876446
Total Pages : 41 pages
Book Rating : 4.5/5 (768 download)

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Book Synopsis There Are No Animals in This Book (Only Feelings) by : Chani Sanchez

Download or read book There Are No Animals in This Book (Only Feelings) written by Chani Sanchez and published by POW! Kids Books. This book was released on 2013-10-08 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Masterworks of contemporary art teach kids about feelings and how they can be expressed in art. The bold work of contemporary artists, including Damien Hirst, Jeff Koons, Takashi Murakami, and Alex Katz is totally accessible to small children, and in this gorgeous, ground-breaking picture book, these works of art speak to children about emotions. Children will recognize love, surprise, hurt, and other powerful feelings in these images, which accompany a fun-to-read aloud narrative with a silly twist at the end that is sure to delight younger readers. Parents can enjoy the art as well as the opportunity to engage their children in a light-hearted discussion of feelings and how they affect us-the beginnings of emotional intelligence. Learn more at NoAnimalsOnlyFeelings.com.

Facts (Still) Don’t Care About Your Feelings

Author : Ben Shapiro
Publisher : Creators Publishing
ISBN 13 : 1949673472
Total Pages : 252 pages
Book Rating : 4.9/5 (496 download)

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Book Synopsis Facts (Still) Don’t Care About Your Feelings by : Ben Shapiro

Download or read book Facts (Still) Don’t Care About Your Feelings written by Ben Shapiro and published by Creators Publishing. This book was released on 2020-09-29 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot has changed since 2015, and Ben Shapiro has something to say about it. In this curated sequel to “Facts Don’t Care About Your Feelings,” Shapiro breaks down American politics from 2015 to today like you’ve never seen before. Review political dog fights and the Democrats’ radicalism problem through a poignant lens. Analyze the novel coronavirus and its economic implications through a perspective too often stamped out by the mainstream media. Explore the absurdities of “anti-racism,” “mostly peaceful” protests and other leftist attempts to rewrite America. And discover pieces of the American identity—unity, free speech, capitalism and so much more—we have lost in the mayhem.

The Feelings Book

Author : Dr. Lynda Madison
Publisher : Simon and Schuster
ISBN 13 : 1609581830
Total Pages : 104 pages
Book Rating : 4.6/5 (95 download)

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Book Synopsis The Feelings Book by : Dr. Lynda Madison

Download or read book The Feelings Book written by Dr. Lynda Madison and published by Simon and Schuster. This book was released on 2013-02-26 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reissued with the same ISBN as the 2013 edition.